Everyone has different reasons for feeling anxious and those reasons can vary drastically from person to person.
However, there are some triggering reasons for anxiety and stress based on your zodiac sign.
Still, these reasons are general and might vary from person to person.
(March 21st to April 19th)
You are filled with a lively nature and on days when you are not feeling like yourself, you will still want to be on the go. You fail to realize that life can and will function without you.
Not being in the zone to be on the go is basically what triggers those anxious feelings in you and that makes you feel a bit overwhelmed, out of shape and stressed beyond measure. What you need to do is give yourself a break.
(April 20th to May 21st)
Your greatest reason for anxiety is when the sense of stability is out of your life in some way. Also you get anxious when you are unable to meet deadlines and when you fail to meet someone on time.
You often make the problems much worse than they actually are in your head and you can get very anxious if someone makes you feel like you are not good enough.
(May 22nd to June 21st)
You have a high tendency to take the little things in life too serious and this causes great anxiety. You need to calm your mind and not form permanent feelings and emotions about temporary things.
Sometimes you may focus on the negative side of things due to your dual nature, but bear in mind that everything has a positive side as well.
(June 22nd to July 22nd)
It is important for you to feel safe and calm so when someone invades your privacy and tries to control you it causes you anxiety.
(July 23rd to August 22nd)
You wish to be in control and so loosing it can fill you with anxiety. You set definite goals and go for it so when you lose track of things you get very anxious.
You need to stop worrying too much and follow someone else’s plan. Things will work just fine.
(August 23rd to September 22nd)
You are known to be the ideal perfectionist and that is the reason to overthink things more than twice. When things don’t work your way you start overthinking and analyzing thus causing yourself anxiety.
(September 23rd to October 22nd)
You have difficulty understanding that life is not always fair.Justice means the most to you in life so if you feel a sense of injustice it really stresses you out. It is okay to give in sometimes and simply accept the situation as it is.
Remember that you are just human and you can’t change what humans are not able to change. Over Complicating things is never helpful anyway.
(October 23rd to November 22nd)
You can be a bit selfish and you care mostly on your own well-being. Lack of love and attention as well as not having enough privacy or quiet triggers anxious feelings in your mind.
You have to realize that not everyone is supposed to love you or care about you, so don’t expect everyone to respect your boundaries.
(November 23rd to December 21st)
You have free spirit and you hate the rules, judgment, criticism and other people’s expectations. You have trouble meeting the deadlines and sitting idle and leading a monotonous life makes you very restless and anxious.
You should ditch the things and people who bring you down and focus on your happiness.
(December 22nd to January 20th)
You put too much pressure on yourself. Being a workaholic, you set high expectations and hard-to-achieve goals and get depressed when you fail to do reach them.
You can get really stressed over the tiniest thing. You have to take it easy. Nothing is perfect so try to ease a bit.
(January 21st to February 18th)
You like to keep it cool but the everyday routines of getting things done will not allow you to do that. Multitasking is the root to your stress and anxiety.
Keep in mind that once in a while you need to slow down and relax, try dealing with things one at a time.
(February 19th to March 20th)
You do not like to spend a lot of time among the crowds and are afraid of public speaking. You surely are smart, witty, humorous and highly creative but getting it all out in the open is not always the course you wish to take.
Exposing it all makes you very anxious.Since you can’t avoid the people, you have to learn to be a bit more social and spend a lot of me time to restore your energy.
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