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3 Surprising Ways To Cope With Anxiety And Gain Mental Strength, According To Science

Anxiety is a terrible burden on those who are suffering from it. And while some anxiety is natural for every person, as it is...

21 Songs That Have Made A Difference To People With Anxiety And Depression At...

We all know how powerful music can be when it comes to its ability to help us face and cope with our emotions. In...

Yes, Anxiety Is Different For Every Person But It’s Never A Weakness Or A...

What are the first things that come to mind when you think of anxiety? I assume a confused mind, dark, scary thoughts, extreme panic attacks,...

This Guy Has The Most Amazing Way Of Dealing With His Girlfriend’s Anxiety

Anxiety is something that many of us have experienced or will experience in their lives. It is not easy, and someone who has never...

How Anxiety Can Affect Relationships

If you have an anxiety disorder, you likely know firsthand that it can affect many parts of your life in a negative way, and...

Different People Experience Anxiety Differently, But It’s Never A Flaw Or A Weakness

I guess when someone mentions the word anxiety, the first thought that comes to your mind is of a person who is constantly worried,...

Loving Someone With Anxiety Can Be The Best Thing That Can Happen To You 

Loving someone who is living with anxiety is not an easy task. But, we are all different and no one is perfect. Actually, loving...
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Can Positive Affirmations Help Overcome Anxiety?

If you’ve ever read self-help guides or watched webinars dedicated to personal growth and success, then the chances are that you’ve heard of positive...

9 Powerful Ways To Relax Yourself And Soothe Your Anxious Mind

Every person feels anxious from time to time. We’re exposed to so many sources of stress throughout the day, that is inevitable to eventually...

I’m Not An As*hole But Anxiety Makes Me Look Like One

I am aware that my anxiety makes me look like I think I'm better than everyone else. But, the truth is that I don't. I...