Meditation

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Meditation

How to Correctly Practice Japa Meditation

Japa, which means "muttering" in Sanskrit, is the name for meditation that involves mantra recitations. Learn how to correctly practice japa meditation here. Have you...

HOW TO IMPROVE CONCENTRATION ON STUDIES WITH MEDITATION

Are you finding it difficult to concentrate on your studies overtime? Perhaps, you are overwhelmed with many tasks, and you can’t pinpoint which one...
Meditation

4 ways to build the perfect meditation space

Meditation, the process of focusing thought and redirecting feelings, is becoming one of the fastest-growing methods for stress management. In fact, a study conducted...

Benefits Of Using Stones During Your Meditation

Meditation is an inherent part of the lives of many people today. For those that choose to take up meditation as a matter of...

Here’s an Easy Guided Meditation for Self-Reflection

We're living in unique circumstances. None of us thought that we'd be confined to our homes, unable to travel, commercial spaces closed, and businesses...