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Poland Unveils Glow-In-The-Dark Bicycle Path That Is Charged By The Sun

Poland unveils a gorgeous, shining in the dark bicycle path that is being charged by the energy of the sun. This glowing path is situated near Lidzbark Warminski in the Mazury region, in the north of Poland. It is used to help cyclist to get to the wanted point during night time.

100-meter track is made by the construction company TPA Instytut Badan Technicznych in Pruszkow and it is still in the test phase.

The technology is not complex at all. The path is made out of synthetic material that can give out light for up to ten hours previously charged by the sun on a day time.

It was Studio Roosegaarde’s Starry Night bike lane in the Netherlands to be blamed for inspiring the particular concept of the illuminating Bicycle strip in Poland although the technology is quite different from the Dutch version. While the Dutch version uses LEDs the Poland’s path is entirely dependent upon solar power.

As you have might heard until now Poland is the home to some of the most bike-friendly cities in the world.  One of those cities is Lidzbark Warminski. It’s Poland’s objective to become eco-friendly country so it induces bikes as the quintessential vehicle to travel. The ecological illumination of bike’s paths just makes it more ECO.

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What Anxiety Actually Is, And Why It Makes Relationships And Dating So Hard

Every beginning of a relationship is challenging, but the word challenging gets a whole new meaning for people with anxiety.

I can still remember the struggles I’ve had at the beginning stages of my last relationship with all the thoughts that something must go wrong. The doubt and distrust in the person for no reason were all caused by my anxiety.

How many times have I stayed up at night, tossing and turning in my bed because I’ve been overthinking about every detail in the relationship? I’m sure that almost all of the worries I’ve had have been unnecessary. It’s was all in my head.

Even if everything was fine, I’ve had negative thoughts about them not showing up or canceling a date the last minute. It was the same with every relationship, no matter whether the guy gave me reasons to think about these things or not.

Another thing that messes with my mind at the beginning of a relationship is the previous experiences. Every ending that has destroyed me emotionally still reminds me that it might happen again. That I might fly high and suddenly be forced to fall down to earth.

Usually, I find the guilt in myself, not in the other person. I always think about my imperfections and talk myself into thinking that I’m just not good enough for them. That they would find someone better and leave. And I would be left alone again. Alone with my anxiety.

Many people don’t realize how stressful a beginning of a relationship can be. They don’t get that you’re stressing about every text you get, wondering if you should be the first one to write or keep waiting. It’s stressful to overthink about every sentence you say because you don’t want to say something bad. Even Instagram and Facebook can become a real agony sometimes because you’re asking yourself if that Like maybe meant something more.

My anxiety has made me start believing in lies, but not made up by the other person, but by me, made up in my head. One late reply is enough to make you create whole movies in your head about them cheating or ignoring you on purpose. Overthinking about every action makes you wonder if they are going to leave you because you’re like this. I’ve imagined the ending for so many times just to be prepared for what would follow.

Even if the person is great, it’s hard for me not to expect the worst of them. I feel insecure even if everything is perfect. I doubt everything and everyone out of fear that I might miss something that could be the cause for ending, although it’s just the beginning.

Anxiety makes me perfectionist in life and in every relationship. That’s why I can get really upset if something doesn’t go according to plans.

While I’m trying to fight the anxiety and live with it, at the same time, I’m doing these things that make everything so much harder. And all I want is them to like me. Everything I do is out of fear that they might change their mind and leave me.

Sometimes, I think it’s best to tell them the truth. Explain that “that’s the way I am and they have to learn to accept that”. But next morning I convince myself that this is a foolish idea. That if I would do it, I would just accelerate the process to the end. Who would want to be with a person like me, I say to myself.

So far, I haven’t found a guy who would make me feel sure in myself and whom I would trust completely, even with telling this. Someone who would reassure me that I’m not alone and that I can trust them. Then again, I may have found him, but my anxiety has stopped me from realizing it.

Individuals with anxiety need a partner who will hug them when they feel low and help them overcome the crisis. A person who will be strong when they are weak. They need someone who will see them for who they really are and who would be ready to go through everything for them.

They need someone persistent and brave. They need a person who will show them how beautiful they are in the other’s eyes and make them see themselves the way other see them.

Photo by Dan Gold 

 

Hate To Break It To You But You Are The Reason Your Life Sucks So Much….

Do you think your life could be better? That you could achieve much more and you don’t get what you deserve? Well, let me break it to you – you’re probably right.

Negative things usually happen to people who have a negative approach towards life – people who think that everyone is against them and that they have “bad luck” and bad things always happen to them.

Here is a reality check: If you think your life sucks, you are the reason for it!

It’s up to you to make the choice – whether you will achieve greatness or you will work the same boring job forever. It’s up to you to stop being lazy and start running after your dreams and accomplish much more.

It’s up to you whether you will see the world and have great adventures or stay at home envying the ones who had the courage to take the control of their life in their hands.

You can win only if you take risks. Want to go to Brazil? Just book the fight and go! No challenge is big enough if you are mentally prepared for it and believe in yourself.

It’s up to you whether you will have the body you have always desired or not. It’s up to you whether you will be healthy and energized and commit to goals. It’s up to you whether you will broaden your knowledge, read and practice your skills.

It’s up to whether you will be happy, not up to the others. Only you can decide about that and choose to be surrounded by positive people who will inspire you and help you achieve wonders.

If you think your relationship is toxic, try looking at the things you can improve instead of blaming the other half. Once you start working on yourself and become the best version of you, you will also influence the others around you.

It’s up to you to transform your life, no matter how impossible it seems. Only you can take control over your life and start working towards success.

If you think you deserve something, you should go and get it, not just wait for it to come to you. Nobody has achieved greatness by sitting and waiting.

Don’t expect wonders – make them happen instead. Hard work is the essential ingredient of every success story. The greatest leaders, scientists and artists have made sacrifices to reach their goals. Even in the hardest times, push through and keep going because you know how powerful you can be.

Don’t build the wall that blocks your way to success and build ladders and staircases that will take you to the top. Every barrier that you will encounter is not a reason to quit, but a call for action. If everything looks perfect, that means you’re not moving fast enough. 

For every person who doesn’t believe in you, dedicate an important milestone that you have reached. But before you start reaching milestones, you have to believe that you can do it.

You cannot expect others to believe in yourself if you don’t believe it. That’s your starting point in everything: work, school, love, life.

Don’t postpone and lose another day of your life. You already have everything you need, you just need to mark the beginning of the life you want to have. Only you can do that. Don’t allow yourself to wake up one day and realise that you have spent your life not doing what you love.

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The Strongest Girls Have A Loved One In Heaven

There is pain you feel when you break up a relationship or be betrayed. But there is a different heartache you feel only after you lose someone dear to death. The strongest girls have felt this type of pain and know how it feels like to lose someone and to manage to live without them afterwards.

This fierce girl knows how it feels like to feel helpless and alone, without having a back up plan or a way to forget about the sorrow.

This girl is fierce for a reason. She has had someone in her life who had made her smile and laugh – a person who should have lived a long and happy life, not be taken from her forever.

If only she could have some more time to spend with them to tell them everything she feels, maybe she would have felt better. But she wasn’t even warned. She learned that it’s important to live every day as if it’s your last the hard way. Because nobody knows what will happen tomorrow. But, you can never be enough prepared for this.

This girl wasn’t prepared when she found out. But she had to be strong – for her, for the others, for them. She didn’t know why it happened and she still doesn’t. But she wasn’t given a choice.

At moments, she thought she lost her strength and was about to give up. But she didn’t. She managed to pull through and she survived. And still lives. She lives for her and for someone who is gone. Death has made her fight for life.

Encountering death has made an impact on her life. The grief, the sorrow, the funeral, the place, the people and the way they looked at her have left a deep mark. A mark that nobody could mend or heel.

She wished she was the one who was gone many times. But she wasn’t and she had to move forward, no matter how impossible it seemed. Today she smiles and enjoys life, but only she knows how hard it was for her to get back on track.

She still has the same questions: Why her? Why them? She still cries and a part of her will always mourn, especially when she looks at that date on the calendar or whenever she passes by that place they always visited together.

But the crying won’t stop her from enjoying life. It only gives her strength to continue forward and be ready for any challenge the future might bring.

Nothing compares to the challenge she has already faced. She can take anything because she knows what real heartache feels like.

This girl is fierce, but hasn’t lost her hearth to death. She still loves and wants to be loved.

This girl is fierce because there is still someone who needs her. She is the crying shoulder for her friends and she is keeping the back of her loved ones.

This girls is fierce because she survived losing the person who represented everything for her. She has survived times when life made no sense for her and managed to find her purpose afterwards.

She can stand up to anything in front of her. Anything.

25 Stunning Facts About The Finnish Educational System (This Is Why They Are One Of The Best)

The Finnish educational system is considered to be one of the finest systems in the world. Finland has managed to climb to the top of the lists when it comes to education in a period of around 40 years. This of course came with a lot of reforms in education which many countries now try to implement. It is a paradise on Earth both for students and teachers and this is by no accident.

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This is why we compiled a list of 25 amazing facts about the Finnish educational system that will surely justify Finland’s success worldwide.

1. Finnish children don’t start with formal education until the age of 7.

This is a very healthy decision, as most of our personality is being developed in our first 7 years of life and these years should be spent mostly with the family and the closest ones.(Source: NYTimes)

2. Children rarely or never take exams until they’re well into their teens.

Exams are known to be frustrating to prepare for and can be devastating for some children. They can play a very negative role in their motivation. Their absence is seen as a crucial factor for the children to feel free in finding their passion.(Source: NYTimes)

3. The children aren’t measured at all in their first six years of education.

“The first six years of education are not about academic success,” said Dr. Sahlberg. “We don’t measure children at all. It’s about being ready to learn and finding your passion.”(Source: NYTimes)

4. There is only one mandatory standardized test, which students take at the age of 16.

This exam is given at the end of the students’ senior year in high school.(Source: Smithsonian)

5. All children are taught in the same classroom, and the same way.

There is no division between clever and not-so-clever children. There are also classes for children with special educational needs.(Source: Smithsonian)

6. Finland spends 30% less per student than the US.

For a country that has a very high rate of high school and vocational school graduates (17,5% higher than the US), Finland spends approximately 30% less per student than the US. (Source: Smithsonian)

7. Nearly 30% of children receive some kind of special help in their first 9 years of school.

The schools are fully prepared to support any child that needs support in any way. (Source: Smithsonian)

8. 66 percent of students go on to higher education.

This is the highest rate in the European Union.(Source: Smithsonian)

9. The differences between the strongest and the weakest students are the smallest in the World.

This is the result of a recent survey done by the Organization for Economic Co-operation and Development (OECD).(Source: Smithsonian)

10. Science classrooms are capped at 16 students.

This way, they can all participate equally in experiments in each lesson.(Source: TNR)

11. 93% of Finnish students graduate from high school.

Thanks to their fabulous education, almost all students graduate from high school. This is 17.5% more than students in the US.(Source: Smithsonian)

12. 43% of Finnish students go to vocational high schools.

There they prepare to work in restaurants, hospitals, construction sites and offices.(Source: Smithsonian)

13. Finnish elementary students get almost three times more recess than the US students.

To be exact, Finnish elementary students get 75 minutes of recess per day, while the American students get only 25. (Source: TNR)

14. Teachers spend only 4 hours a day in the classroom and are paid 2 hours a week for professional development.

This means a rested teacher who always works on increasing his/her knowledge.(Source: NYTimes)

15. Finland has the same amount of teachers as New York, but almost half the students.

To be exact, 600,000 students in Finland compared to 1,1 million students in NYC. The more the teachers, the more the individual attention the students can receive.(Source: NYTimes)

16. Finland’s schools are 100% state funded.

The people in the government agencies running them, from national officials to local authorities, are educators, not business people, military leaders or career politicians.(Source: Smithsonian)

17. All teachers must have a master’s degree, which is paid by the government.

“Teachers are required to earn a fifth-year master’s degree in theory and practice at one of eight state universities – at state expense.”(Source: Smithsonian)

18. The national curriculum provides broad guidelines, not prescriptions.

Teachers from all over the nation helped in building this curriculum. Every teacher has the liberty to adjust it and build it individually depending on the classes they teach, only by following the guidelines. (Source: Smithsonian)

19. The teachers are selected from the top 10% of the nation’s graduates.

The selected educators earn the required master’s degree in education. Studying pays a lot there! (Source: Smithsonian)

20. In 2010, 6,600 applicants vied for 660 primary school training slots

The interest for a teaching career in Finland is very big! (Source: Smithsonian)

21. The average starting salary for a teacher in Finland was $29,000 in 2008, which is lower than that in the US

The average starting salary for a US teacher is $36,000. (Source: NYTimes)

22. However, high school teachers in Finland with 15 years of experience make 102% of what other university graduates make

Compared to the US, where the figure is 62%, Finnish teacher receive 40% more. (Source: TNR)

23. There is no merit pay for teachers

The Finnish authorities have made teaching so appealing, that they have won the talent war without the need for any competitions in the profession.(Source: TNR)

24. Teachers are as respected as doctors or lawyers

With the mandatory 5 year master’s degree in education and their contribution to the country, teachers in Finland are regarded with high respect. (Source: Smithsonian)

25. According to the 2015 PISA scores, the Finnish nation is 5th in the World

These are the results from the 2015 Programme for International Student Assessment (PISA) scores. This puts Finland in the 5th place in the world with a score of 531 in science, 526 in reading and 511 in maths.

8 Ways to Burn Calories Fast at Home

Want to burn calories? Want to have a perfect body? Then you have just clicked the right link. In this page, you will be able to learn 8 easiest ways to reduce weight fast at home.

These steps are not that much costly and are easy to pull off. Thus you don’t have to worry anymore, you just have to follow the instructions. So let’s start right now.

Laughing

It is said that around 60 calories of energy are burnt if u laugh at least 12-16 minutes per day. It may sound a bit weird but this is actually kills some weight. You won’t get the result overnight but gradually you will realize the fact that it actually works.

Lightly Eating

Since overeating results in more energy and weight, it is very important for you to eat lightly and maintain a balanced diet. You might look to reduce foods that contain high protein. You can look for food that may contain vitamin D.

Enough Sleep

Sleeping is one of the major facts in this case. People who sleep too much get lazy and become idle. As a result, they don’t move that much so their body stores much energy. Therefore we should sleep according to the need of our body.

No Late Night Eating

Late night eating is a very bad habit. People who eat late at night and go to bed right after dinner cause the energy of food store in the body. This creates overweight. So forbidding late night eating is a must. So without giving up late night eating you can’t imagine losing your weight.

Restriction on Sugar

This is one of the serious factors in this case. Extra sugar triggers insulin and that creates overweight. So you have to be aware of this factor.

Use of Fitness Equipment

Indoor physical exercise using fitness equipment contributes a lot to lose weight. In this case, you can use equipment like a rowing machine. With the help of this machine, you can exercise at home and kill weights by releasing calories from bodies. On the other hand, afford to get a rowing machine might be costly. Still, your body is more important than money. So, what are you waiting for?

Doing Household Chores

A lazy person will always become lazier. They remain workless and don’t sweat at all. So, they just gain weight. That’s why everyone should do some household chores whenever they are free. This also helps on bonding among family members.

Staying Busy

You’ll always find a busy man slim. If you remain busy and work hard, you will lose a lot of stamina. Therefore, you’ll lose your weight and get slim. By using this step, you will unintentionally get your job done. So, stick to this plan.

Conclusion

So, we can see that it is very easy to do this steps. People normally get excited and try to take many medicines and other shortcut ways but it they don’t know the harmful effects of it. So you should try these steps at home without taking any other risks.

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8-Year-Old Boy Spent 2 Years Growing His Hair To Make Wigs For Kids With Cancer

There’s nothing more pure than a child’s soul in this cruel world full of difficult diseases. This saying was proven by the pure soul of the 8-year old Thomas Moore.

When he saw his mother watching a video on Facebook about a girl who had lost her hair to cancer, he got an idea. He started growing his hair out for children who had lost theirs to chemotherapy. He did that for two years.

As the pictures below are showing you, Thomas grew a significant amount of hair. Actually, by the time he was done the kid had enough hair for three wigs.

Then he cut it all off and his aunt, Amber Ray, posted a before-and-after photo on Twitter. Since then, the photo has been shared more than 57k times and liked by more than 110k people who were as astonished by this kid as we are. 

Thomas Moore came up with an incredible idea when he saw his mother watching a video on Facebook about a girl who had lost her hair to chemotherapy.

The almost 8-year-old Thomas Moore, decided to grow his hair, so he could help children who had lost their hair to chemotherapy

And he did what he intended

For two whole years!

He grew a pretty impressive amount of hair

With an incredible length!

By the time he was done, Thomas Moore had grown enough hair to make three whole wigs!

When he had his hair cut off, his aunt Amber Ray, shared his amazing project with the world on Twitter

Since then, his incredible heroic story was shared and liked on the social networks and shared all over the internet.  

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38 Rare Historical Photographs You Must See

When we take photographs we actually intend to save the present moments. But have you ever thought that present moments which are captured to document the present, they in fact serve to witness the past?

Nowadays, capturing every photographic moment is a piece of cake thanks to the high tech. But this wasn’t the case in the past since cameras weren’t as common as they are today.

Photographs were only taken on significant and remarkable events. Many of these photos have become iconic shots years later after they endured the test of time and people could understand their value and historical meaning.

Today thanks to old photo restoration services we can restore the lost events and see the faces of people of those times.

Throughout the history, life has changed and things have changed a lot. If you ever thought that life is strange nowadays, you are just about to change your mind: weird things have always been happening.

There are so many unimaginable moments that happened over the years and this gallery is a witness of the oddest photos from the past. They are all genuine and each of them has captured a specific moment from the past.

I am sure that some of these preserved photographs will bring a smile on your faces. Enjoy your trip throughout the history:

1.London’s most miniature shop     
A shoe sales man with a 1.2 square meter shoe store, 1900

2. Advertisement for the anti- malaria drug  named Atabrine, Papua, New Guinea during WWII. 

3. Photo taken of Elvis Presley in the army. 

4. Beach patrols measuring the length of women’s bathing suits, 1920s. Women would be fined If they were too short.

5. A woman carrying her baby in a gas-resistant baby carriage.

6. A woman after committing suicide jumping from the 83rd floor of the Empire State Building and thus landing on a United National Limousine, 1947.

7. Turnips and Cabbage – Christmas dinner during Great Depression

8. Princeton students after a freshman vs. sophomores snowball fight in 1893

9. A hotel owner pouring acid in a pool while a black family swam in it in 1964

10. The morning when the Sweden changed from driving on the left side to driving on the right side, 1967 

11. The Brooklyn Bridge Painter, 1914

12. After unpacking, people posing next to the Statue of Liberty face, 1885

13. 27-year-old Charlie Chaplin, 1916

14. 106-year-old woman from Armenia guards her home with an automatic weapon

15. After successful mission in space, the chimp is posing with a newspaper, 1961

16. Happiness and pleasure on the Australian boy’s face after receiving new shoes during WWII

17. A woman using the suntan vending machine, 1949

18. A photograph of the original Ronald McDonald, 1963

19. Fuzzy ducklings used as a medical therapy for children 

20. Going over the Niagara falls in a barrel, Annie Edison Tayilor was the first person to survive, 1901

21. The crashing of Hindenburg, 1937

22.Hippopotamus pulling a cart, 1924

23. Painting the Eiffel Tower 

24. The Disneyland cafeteria for its employees, 1961

25. The leftovers of a ruined London bookstore damaged by an air raid in 1940

26. A little girl with artificial legs, 1890

27. Being a lifeguard in 1920  

28.  Mum and her son looking at the mushroom cloud following a nuclear test in Las Vegas.

29. An unknown soldier in Vietnam from 1965.

30. This photo captures the moment when a  soldier shared his banana with a goat during the battle of Saipan, Ca. in 1944.

31. Annette Kellerman promoting women’s rights for wearing one piece fitted swimming suit, 1907 the same later being arrested for indecency.

32. Bulletproof vests to be tested on humans, 1923

33. Martin Luther King removing a burned cross from his yard with his son in 1960

34. Walter Yeo, one of the first people to go through a skin transplant and developed plastic surgery, 1917

35. The shameful mum hiding her face after her disgraceful act of listing her children for sale in 1948

36. Berlin’s wall construction, 1961.

37. After London bombings, a little girl sitting and holding her doll in the ruins of her home, 1940.

38. The last inmates leaving Alcatraz in 1963.

Photos Capture Snow In Sahara Desert For First Time In 40 Years

Sahara – the Great Desert. Miles and miles of scorching temperatures and red sand. There are usually no clouds in the Sahara and it’s always blistering hot.

Like scene from a fairytale – that’s what the Sahara Desert looked like when snow covered its dunes for the first time in nearly 40 years.

The never-ending ocean of red sand of the largest hot desert on the planet was covered in powdery frosty snowflakes that lasted for less than a day; and we all got to see this amazing sight – snow in a desert!!! – thanks to Algerian amateur photographer Karim Bouchetata.

Mr. Bouchetata managed to capture these breathtaking moments of snow covering the Saharan sand in Algeria near Ain Sefra – the town which is also known as the Gateway to the Desert, on December 19th.

To be more precise, the snow fell in the northern end of the desert, near the Moroccan – Algerian border.

The sight is simply unbelievable, because it’s so rare. How often do we get to see snow frosting the curvy dunes of a desert?

According to reports, the last tiime it snowed in the Sahara Desert was in February 1979, when a brief snow storm hindered with traffic and covered the red dunes with lumps of short-lived snow.

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30 Amazing Ideas That Will Make Your House Awesome

Are you dissatisfied of your current home?Are you in a lack of ideas for decoration? This might be the article that will change your life!

While some of us thrive in a silent and cozy library-like home, some want adventurous cartoon-themed homes.

Whether you are reminiscing for your childhood idols or you miss adventure in your life, we will help you with these exceptional ideas of how to turn your home into a space for creativity, fun and adventure.

Let your dreams become a reality and take some action to reorganize your living space. Improve your home by putting the courageous and bright colors you always wanted in your childhood and return into the innocent days when all you wanted was to swing and slide down all day long.

Incorporate your favorite childhood games and watch yourself shine from happiness every day. Embrace your fears and put some balcony pools or glass floors, and you will always surprise your guests.

Simple homes are not a thing anymore. Decorate your dream house with these lovely and brave ideas that will bring the childhood joy in you.

  1. Make your bed an aquarium

2. Turn your house into a living forest with a chandelier

3. Make a swing table as a dining room

4. Make a beach with sand under your working table

5. Make a spiral staircase slide

6. Make a cat transit system 7. Indoor and outdoor pool all in one

8. Make a glass floor with a scary look down 9. Dining and pool table all in one 10.Make a hammock bed

11. Stairs can become your storage

12. Turn your backyard into a live cinema 13. Turn your door into a ping pong table

14. Building wall can play music when it rains 15. Enjoy in a see-through bathtub

16. Make a vertical her garden in your apartment 17. Bookcase and staircase to help you find your favorite book 18. Turn your backyard into a beach-themed fire pit 19. Make a spiral wine storage 20. Turn your kid’s room into a treehouse 21. Make a pirate ship out of your bedroom 22. Make a walk-in pool 23. Swatches door 24. Adventurous hammock over the stairs 25. Turn your room into an ice cave 26.Turn your room into a skate park 27. Make a fire pit table 28. Enjoy this backyard office 29. Make your kids happy with this indoor slide 30. Make a table fire pit