Home Health 10 Healthy Vegan Dishes Every Student Should Know

10 Healthy Vegan Dishes Every Student Should Know

SHARE

Going vegan might not seem like a feasible option when you’re still studying. First, there are not that many vegan options around campuses, as fast food chains tend to overwhelm the areas. Second, vegan options tend to be quite expensive. The pros and cons of going vegan has been the subject of debate among many students. If you’ve been on the fence about going vegan, let these 10 best vegan recipes by Custom Paper Service convince you.

Top 10 vegan recipes:

  1. Tofu Scramble

Just because you’re going vegan doesn’t mean you need to give up your all-time favorite omelet. For the best vegan breakfast ideas, substitute eggs with tofu. Tofu makes a fluffy and hearty blank canvas. It’s cheap and a great source of protein, too. Get creative and add your favorite herbs and veggies.

Try the recipe here: http://www.onegreenplanet.org/vegan-recipe/tofu-paneer-bhurji-indian-style-tofu-scramble/

  1. Lentil and sweet potato shepherd’s pie

If you’re missing mom’s cooking, get ready to make shepherd’s pie. You can easily turn this traditional meal into a healthy vegan meal by using sweet potato and lentils instead of the traditional potato and lamb or beef. Although it doesn’t seem like it, this is actually one of the easy vegan recipes you will find. You won’t regret giving this one a try.

Get the complete recipe here: https://www.oneingredientchef.com/sweet-potato-shepherds-pie/

  1. Grilled cheese sandwich with spinach and tomatoes

Cheese may not be a vegan dish, but there are many vegan cheese substitutes out there. You could buy from a supermarket or make your own vegan cheese. A vegan cooking tip: add spinach and tomatoes to satisfy your cravings without sacrificing your health.

Do you really need a recipe for this? Check this out: https://www.ilovevegan.com/how-to-make-the-best-vegan-grilled-cheese/

  1. Ramen noodles

Ramen is a classic meal for students who want to save up on food. Not only is this a cheap vegan recipe for college students, it is also very healthy. Get your hands on some dry ramen noodles and add vegetables and seasoning and you’ll get just as much flavor as any instant ramen noodle. This is the best vegan dinner idea when you’re feeling a little lazy.

Get this recipe for students: https://www.oneingredientchef.com/how-to-cook-ramen/

  1. Pasta Puttanesca

While thinking of cheap vegan recipes, we realized that nothing beats a good ol’ Pasta Puttanesca. This savory pasta has long been known to be one of the quick and easy vegan meals to make.

This easy vegan recipe adds flavors of the ocean to your classic Pasta Puttanesca: http://www.onegreenplanet.org/vegan-recipe/pasta-puttanesca-vegan-gluten-free/

  1. Stir fried Brussel Sprouts

The perfect vegan lunch idea is a dish that is sweet, savory, and spicy, like this stir fried brussel sprouts. We might as well say “stir fried veggies” because you can actually use any vegetable for this vegan starter recipe. All you need are brussel sprouts, or mushrooms, whichever you prefer, ginger, thyme, black mustard seeds, onion, tomato, cilantro, lime juice, olive oil, and spices cayenne pepper, and turmeric. PS: you can eat this with rice, too.

Try this simple vegan meal: http://www.onegreenplanet.org/vegan-recipe/stir-fried-brussels-sprouts-with-ginger-and-curry-leaves/

  1. Sweet potato curry

This budget vegan meal is a combination of different tastes, and is best eaten with rice. The main ingredients are sweet potatoes, spinach, and chickpeas. You’ll also need onions, curry powder, cumin, cinnamon, and tomatoes for taste. Since this is a stew, you pretty much just toss the ingredients into a pot and stir until they’re cooked. This is perfect if you’re looking for an easy vegan meal plan.

See for yourself here: https://www.geniuskitchen.com/recipe/sweet-potato-curry-with-spinach-and-chickpeas-84474

  1. Fried tofu and chips

Feel like snacking? We have a couple of vegan recipes for beginners. This first one is a revamped version of the traditional fish and chips. Tofu has a soft on the inside crunchy on the outside feel when fried. You can fry potato or sweet potato wedges on the side, too.

Switch up this junk food and try this vegan recipe idea with vegan white wine: https://www.veganrecipeclub.org.uk/recipes/beer-battered-tofish-and-chips

  1. Korean-style fried cauliflower

This 15-minute snack will surely satisfy your cravings. This easy vegan dish is not demanding at all. All you need to do is follow the recipe for the batter and fry the cauliflowers.

Try it here: https://www.seriouseats.com/recipes/2013/02/korean-fried-cauliflower-recipe.html

For a full Korean-style fried cauliflower experience, try the sweet soy sauce recipe as well. See, your cheap vegan meal plan doesn’t have to be boring.

  • Vegan banana bread mug cake

For sweet tooths out there, this sweet but healthy vegan recipe is for you! This banana bread recipe is easy, healthy, and takes only a total of 5 minutes to make. Simply mix a small banana, oat flour, baking powder, pumpkin pie spice, maple syrup, almond milk, and walnuts and berries into a mug and pop in the microwave for 2 minutes.

Try mug cake recipes here: https://modestdish.com/2017/10/11/3-vegan-mug-cakes-gluten-free/

These cheap and budget-friendly vegan food ideas will keep your stomach full throughout the semester without taking up your time. They are all so easy to make, tasty, and absolutely healthy.