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What is Neurofeedback therapy?

Has focusing while reading becomes a challenge? Do you have trouble sleeping at night? Or do you struggle to find words when talking? These...

Healthcare Systems Engineering and the Role of Technology

Technological advancement in every field has transformed the landscape of work everywhere. It is also true for the healthcare industry. The last decade has...

How To Find Stability After Being Diagnosed With Bipolar Disorder

Mental wellness is something most people take for granted until they begin having issues. There are a plethora of mental health problems and disorders...

How to Easily Improve Your Nutrition Even When You’re Short on Time to Make...

Eating healthy is essential for a healthy lifestyle.  But it can be tough to find the time to cook nutritious meals every day, especially...

5 Common Hearing Aids Problems and Their Solutions

As people age, their body goes through various changes. Some of the most prominent ones include weakened bones, reduced brain function, and severe heart...

6 Tips That Help You Deal With Joint Pain The Right Way

We all have joint pain from time to time. Whether you are a runner, weight lifter, or just an avid walker, your joints will...

Nutritional Supplements to Add to Your Diet in 2022

Often, people make resolutions at the start of a new year, and many of them involve an overhaul of their diet and exercise regime. Suppose...

5 Ways a Brain Injury Can Impact Your Mental Health

A traumatic brain injury, or TBI, can happen when there is a severe hit to the head, such as a fall, or car accident....

Major Health Benefits of a Balanced Diet

Whether you have a weight loss goal you want to achieve or simply crave feeling healthier, it seems that the whole world is chasing...

Do You Overthink Yourself into A Mental Health Spiral?

"Trust in the moment and allow life to unfold around you" (quote) - that is easier said than done for those who overthink. Letting...