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Best Way to Stay Healthy During Long Weeks at the Office

Putting in extra hours at work can be taxing on the body and with the increased effort into your job, it’s too easy to...
Mental Health Matters

What Is The Connection Between Mental Health and Addiction?

Those with a mental health issue are twice as likely as those without to develop an addiction. Mental health and addiction are inextricably linked....
Relaxing after long day

3 Things To Help You Relax After a Long Day

After a busy day, it’s understandable that you want to just relax. In fact, you may not really feel like doing anything at all....
nurse

Start your career as a family nurse practitioner

Working as a family nurse practitioner can be a highly rewarding job with a wide range of benefits. You’ll be enhancing patients’ lives and...
Blue-Green Algae

Is Blue-Green Algae Safe for Human Consumption? Know the Details 

A lot has been said and discussed about blue-green algae and whether they are safe for human consumption or not. Blue-green algae belong to...
hair loss

Hair Loss Affecting Your Confidence? Here’s How To Regain Your Sparkle

If you suffer from hair loss - due to a condition like alopecia, you may struggle to come to terms with it. The important...
Mental Health Matters

Why more than 20% of US people experience mental illness

Every year, an increasing number of American people suffer from some sort of mental disease. In 2019, approximately 20% of the American population, or...
get skinny

Weight Loss Drugs: 8 Pros And Cons Of Using Them In Your Fitness Journey

There are a lot of ways to lose weight, and many people choose to do it the natural way, which is through diet and...
stretching exercises

5 Things To Consider Before Working Out: Your Physical and Mental Health

Are you considering working out but unsure if it is your suitable decision? If so, you are not alone! There are a lot of...
eye care

5 Tips for Choosing the Most Suitable Eye Care Center for Lasik Surgery

You are eligible for Lasik eye surgery if you suffer from nearsightedness, astigmatism, or farsightedness. With a 96% success rate, Lasik is arguably the...