Health

Home Health

7 Tips for Making Healthy Smoothies

Some of us don't really like to eat veggies and prefer munching on junk food. Even if you know the benefits of fruits and...

Staying Active as an Adult: Having Fun While Getting Fit

We all know we ought to be working out more often, and we’ve heard all about the many benefits of exercise. The problem is...

Health: How does sex affect our brains?

In romantic relationships, the importance of sex usually depends on the individual. Some people view sex as an irrelevant factor with their partner, while...

Instagram health and lifestyle influencers to follow in 2020

Social media has now taken over many aspects of our lives, and health & lifestyle aren't exceptions. It’s good to know that more than 40%...

Is CBD Oil or THC Better for Sleep?

Sleep problems afflict about a third of the American population. Whether individuals stay up too late pursuing other activities or they wrestle with insomnia...

Does marijuana really help in fighting depression?

Marijuana is becoming more and more popular nowadays, and this is largely due to the fact that medical marijuana is getting more attention than...

How Long Does it Take to Detox From Alcohol?

Detox, on its own terms, comes down to the removal of toxic substances from your body which is done by your liver. If you’re...

Reduce the Risk of Dementia with These Tips

Although there is no cure for dementia, studies show that are things you can do that could help diminish your chances of developing the...

The Links Between Mental Health Disorders and Drinking

Alcoholism is a serious disease where people become unable to control their drinking. They become physically and emotionally dependent on alcohol. Eventually, alcoholism can...

Strong Immunity and Health is the Key to Beating Coronavirus

Boost your immune system, help your body fight and avoid getting infected by COVID 19 all together. With close to 200,000 cases of coronavirus across...