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Health entails more than just the absence of disease; it is a state of physical and mental well-being. Stay up to date with health and wellness trends with Curious Mind Magazine.
Sciatica Nerve Stretches

Top 10 Exercises For Piriformis Syndrome To Help You Get Rid Of Your Pain...

Hip and lower back pain can come as a result of an irritation of the sciatic nerve. This pain can spread downwards and can...

A Big Butt Is A Healthy Butt: Women With BIG Butts Are Smarter And...

Science finally brings some good news for all those curvaceous women that struggle to lose butt and thighs fat. The newest research led by...

ALERT: Throw Away All “Fidget Spinners” NOW- Authorities Confirm That It’s Dangerous For Your...

Fidget spinners are the new fad nowadays. They are everywhere, with children and even some adults spinning them for the mere fun. Beside the...
Hand Mudras

10 Hand Mudras And How to Use Them To Heal Some Physical And Mental...

If we consider the world we live in and the pace of life we go through each day is no wonder we constantly suffer...

Doctors Explain How Hiking Actually Changes Our Brains!

It might seem as such a cliché to say that exercising is important, but now, it is scientifically proven that hiking in nature can...

9 Months Of Pregnancy In 4 Minutes(Video)

Pregnancy is a start of an incredible journey. It’s an amazing experience for both the mother and the father. Thanks to today’s technology we...

10 Exercises That Will Make You Burn Belly Fat Without Having To Run Or...

All of you who want not only to lose some pounds, but tone your body also, should know that mere cardio exercises won’t help...

How To Get Rid Of A Headache In 5 Minutes Without Pills

A headache can be a real bummer if you don’t have a pill lying around. Well, not necessarily. In fact, there is a very...

How To Fall Asleep In Just One Minute According To Dr.Andrew Weil, M.D

Have you ever been so anxious about something that it affected your ability to function and as a result insomnia set in? It happened...

The 7 Most Effective Exercises To Get Rid Of A Double Chin

Eating well and staying fit is an imperative for many people. But whatever your healthy routine is, you may not have paid too much...