There are 15 foods you must try after chemotherapy so that you can remain healthy. Each of the foods listed below is better food your body, easy to digest, and helps bolster your immune system. Try all of these so that you know which works best for your body.
Kyani Team Abundance has a number of berries in all their products, and you need to use blueberries in all your foods because they have powerful anti-oxidants that keep you healthy.
- Açaí Berries
Açaí berries are even more powerful than blueberries, and they work in all your shakes and smoothies. This is very important if you cannot chew or digest many solid things.
- Whole Grains
Any whole grain that you come across is good for you. Try these to see which whole grain things you want to use every day.
You need to drink as much water you can. Water is a good way to flush your system, and it helps you regulate your internal systems.
- Whole Grain Pasta
You need the carbs for energy, and you should use the whole grain pasta to fill out meals that are much easier to eat and are much more filling.
The potassium in bananas is very good for you especially as it relates to your heart.
Chicken is a clean meat that is very easy to eat, and it has all the protein you need to stay healthy.
Rice is very filling, and it has all the starch and carbs you need to get the energy you need.
Eggs are filled with protein, and they can put into many of your meals that will need to have some extra ingredients. Most people use eggs in their breakfast, but you should use this in all your meals to make it easier for you to eat well.
- Peanut Butter
Peanut butter is a good snack is very filling and helps give you sugar and protein. This is a good pick me up when you are not feeling well.
Avocado is a healthy fat that you can use, and you will find that you can put it into anything that you like.
Nuts are good snacks, and they all have protein and healthy fats that you need when you are trying to recover.
- Cottage Cheese
Cottage cheese is easier to eat, and you can actually eat it with a spoon without feeling as though you are just eating cheese out of a bag.
- Soy Milk
Soy milk is very healthy, and it helps you remain healthy without feeling congested. This is a good drink when your throat is soar.
- Green Tea
Green tea is the healthiest of all the teas, and you should try it in the morning at night instead of the coffee you normally eat.
It may also help you feel better if you use Balance of Nature, a whole food supplement.
The foods you try for chemotherapy should be selected from this list so that you can eat much better and recover faster.
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