In times as challenging and uncertain as this, it’s no wonder that Americans are more stressed out than ever before. While you may experience occasional stress every once in a while, such as from work deadlines or relational tension, having too much or too frequent stress can be harmful to both our physical and mental health.
Here are 5 physical signs that mean you’re way too stressed out, plus the perfect CBD for stress relief to ease your tension and help you combat that stress today, tomorrow, and into the future!
1. You experience frequent headaches.
Ever heard of stress headaches? Well, they’re real! Also called tension headaches, they can occur when our neck and scalp muscles tense up or contract due to stress or anxiety. Tension headaches are characterized by a steady and tight pain across the forehead and the sides of the head, like a band is squeezing it. Tension headaches can last anywhere from 30 minutes to hours. The pain can become chronic when it occurs for more than 15 days a month.
Stress may also trigger other types of headaches as well. While not always caused by stress, frequent headaches are still one of the first physical signs to watch out for, especially when they seem to be triggered during or after stressful situations.
CBD for Stress Headaches
One effective (and tasty!) way to both relieve headaches and stress is with Wild Theory Cosmos Delta 9 THC Gummies – 25mg CBD + 5mg THC Gummies! These powerful CBD gummies for stress bring you natural stress relief with each bite. With a heaping dose of both CBD and THC, you’ll be saying goodbye to those headaches and migraines in no time!
Does CBD help with stress? Yes, most definitely! CBD is one of the best natural remedies for stress, and it’s great for headaches too! The cannabinoids in CBD work by binding to receptors in our endocannabinoid system. This is a complex network of cellular receptors found all throughout our body. They regulate a bunch of different bodily functions, and this includes managing stress and pain!
With the best CBD gummies for anxiety and stress, you can target both your tension headaches and the stress that caused them. It’s a win-win! Plus, when it comes in a delicious strawberry gummy form like these do, you can have them anytime and anywhere, especially when you start to feel a headache. Who can say no to that?!
2. You can’t sleep.
Anxious thoughts can keep us up at night or make us feel too restless to catch any good sleep. Insomnia is a common symptom of stress, anxiety, and depression and if it starts happening too often, then it can have dire consequences for your health and wellness.
CBD for Stress and Sleep
Thankfully, CBD for sleep is a wonderful alternative to counting sheep! THC CBD CBN Strata Gummies are specially formulated to bring you ultimate sleep support like no other. It’s the best CBD for sleep and works like a charm for those late-night “busy brain” moments when you just can’t put your thoughts to rest.
Just like with pain relief, CBD helps to regulate our sleep as well! CBD promotes healthy sleep-wake cycles, relaxes our mind and body to prepare it for sleep, and improves sleep quality so we wake up feeling more refreshed and well-rested.
Strata CBD Gummies for Sleep contain not just CBD, but other sleep-supportive cannabinoids like CBN as well. Though you can still get the same benefits from CBD alone, CBN is a cannabinoid that practically specializes in sleep. And having more than one cannabinoid present actually enhances these benefits, so you get optimal effectiveness and results!
3. Your neck and shoulders are tense.
Tension in the neck and shoulders is one of the most obvious signs of mental tension and stress. Our muscles reflexively tense up when they feel like we’re in danger or during stressful situations before releasing them once the stressful situation has passed.
But when we’re under constant or overwhelming stress, our muscles can remain tense and taut for longer than they should be. Not only is it painful or sore, but it could also cause serious damage to them if it continues over time.
CBD for Stress and Tension
Thankfully, CBD works wonders for all those tight knots and tensed-up muscles! CBD can help our bodies feel more relaxed than ever, release that pent-up tension and energy, and stay calm through even the most turbulent of times. And if tight shoulders and muscles are causing you pain or discomfort, a CBD topical will clear that right up for you!
Wild Theory CBD Cream Extra Strength is the best topical CBD stress relief, soothing not just your worn-out muscles, but also the underlying stress that’s causing it! So it targets not just the symptom, but the very cause. Find deep and intensive relief with just one easy application of this CBD cream to the area where the pain or soreness is concentrated. Great after workouts and intense physical activity!
4. You have poor immunity.
Higher stress levels in the body can lead to lowered immunity. This is because stress raises your cortisol levels, which weakens the immune system, while prolonged or chronic stress could decrease the body’s lymphocytes, which are white blood cells responsible for fighting off infection. It’s no wonder people seem to fall sick faster when they’re going through stress!
CBD for Stress and Immunity
To help you fight off both stress and infection, try a powerful CBD oil for stress relief! Wild Theory CBD Isolate Oil 750mg is the best CBD for immune system health! Did you know that our immune system is one of the systems supported by our ECS? So CBD and immune system health actually go hand in hand! This CBD oil for stress supports your immune and stress response, so you can strengthen your immunity and your body’s stress levels, so you’re more resilient to both physical and mental challenges in the future!
5. You’re experiencing unwanted appetite changes.
Are you the type to eat more when you’re stressed? Don’t get us wrong, there’s nothing wrong with that and it turns out, there’s actually an explanation for this!
Heightened cortisol levels, which come about under prolonged stress, can increase appetite or change your appetite altogether. That’s why you might feel hungrier than normal while you’re stressed. On the flip side, however, short-term stress actually suppresses your appetite and makes you feel less hungry. In addition to that, when stress affects your body so much, especially your sleep, this can throw your hormones off-kilter, which in turn changes your appetite and could even influence your cravings.
CBD for Stress and Appetite
Now, does CBD increase appetite? Yes! Does it also suppress appetite? Also yes! It’s a bit complicated to explain. In truth, different cannabinoids can have different effects on your appetite. For example, THC is known for stimulating your appetite, while higher concentrations of CBD may decrease appetite, although both are still known to stimulate metabolism. CBD, in particular, may indirectly stimulate appetite by decreasing nausea and digestive problems. It’s confusing, we know.
All you really need to know is that CBD can help regulate your appetite so you won’t be too affected by the appetite changes that stress brings about. Whether you’re scared of eating too much or too little, CBD can help you bring your appetite back on track!
If you’re experiencing unwanted appetite changes due to chronic stress, Wild Theory CBD Strata Full Spectrum CBD THC Oil – 2.5mg THC + 25mg CBD is the perfect CBD for appetite regulation! This unflavored CBD tincture can be mixed in any food and beverage you want and can keep your appetite functioning optimally — even through moments of stress.
Stress Less with CBD!
With CBD, you’re just one step closer to achieving full serenity and relief from stress! Shop for these CBD for stress relief products in your favorite CBD-friendly health shop.
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