Each day is only 24 hours long. When you consider that 8 of those hours are spent sleeping, it is easy to see why it is so important to buy a well-made mattress that will help you get the sleep that you need. Luckily, finding the ideal mattress is easier than you might think.
The key is to focus on quality. If you choose a poorly made mattress, you can wind up experiencing countless problems ranging from back pain to poor sleep quality. These factors can have a negative impact on your life, leaving you feeling exhausted, sore, and unmotivated.
Although there is no cut-and-dry formula that works for everyone when it comes to choosing a mattress, the tips in the following section can help make the process of choosing the right mattress easier.
- Do Research Ahead Of Time
One of the best ways to make sure that you are buying a high-quality mattress is by doing research ahead of time. This includes reading reviews from other people who have already purchased any of the mattresses that you are interested in.
Try to find reviews that are written by people who are dealing with similar issues to your own. For instance, if you experience back pain on a regular basis, you should try to find reviews from other back pain sufferers. This can give you a better idea of how well the mattress will suit your unique needs.
Of course, nothing compares to being able to try out a mattress in person before you buy it. Once you have an idea of which mattresses you are interested in, you can visit stores in your area to view them in person. Because you educated yourself ahead of time, you don’t have to worry about falling victim to a slick salesman.
- Choose How Firm You Want Your Mattress to Be
There is a common misconception that firm mattresses are the best choice for back pain sufferers. In fact, however, that isn’t always true. Many people who suffer from back pain do best with a mattress that has a medium firmness. These mattresses are soft enough to be comfortable yet firm enough to provide support.
When testing mattresses in the store, don’t just get on them and get right back off again. Instead, lay on them for a minimum of 10 minutes. Although you may feel a bit self-conscious about doing this, it really is the best way to get a feel for whether or not a mattress is right for you. If you spend any less time than that, you won’t really be able to get a sense of how comfortable the mattress is.
- Consider Getting Input from a Chiropractor
If you regularly experience back pain, a chiropractor may be able to advise you on which type of mattress is best. If you already have been seeing chiropractor for your pain, try bringing up at your next appointment.
Chances are, your doctor will be more than happy to help you find a mattress that will give you the support that you need. Some people need a specific mattress for side sleepers and others for sleeping on their back.
- Think about Getting an Adjustable Mattress
Today’s most innovative adjustable mattresses allow you to not only adjust the angle of the mattress but also its firmness. This can provide you with a lot more flexibility in terms of your sleeping arrangements. You can experiment with different levels of firmness or bed positions until you find the settings that provide you with the best night’s sleep.
- Invest Your Money Wisely
Be prepared to pay a relatively large amount of money for a high-quality mattress. Cheaper mattresses may seem like a good deal. In fact, however, they rarely provide enough support for a good night’s sleep.
Make sure that the mattress you choose has a warranty available. Most reputable manufacturers guarantee their products for a minimum of 10 years. Some companies even provide a guarantee where you can get your money back if the mattress doesn’t live up to your expectations.
At the very least, the company that you buy the mattress from should be willing to give you your money back within a 30-day window of your purchase if the mattress fails to meet your needs.