When you meet someone, what catches your eye the most about them? Obviously, a person’s appearance plays a significant role in a meeting. In addition to clothes, facial expressions, smiles, eyes, etc., your hair is also one of the first things people look at you. I have received many sad stories from people who have experienced hair loss. Many of them with sparse hair or bald hair are looking for ways to improve this terrible condition.
One day you wake up, then find your pillow covered with fallen hair. Even every time you use your hands to stroke my hair, you see a lot of hair fall out. The amount of new hair that grows is not enough to make up for the amount that falls out each day. If not treated promptly, you will gradually lose the opportunity to recover your hair and lead to baldness in both men and women.
According to research by experts, many factors can cause hair loss. And to get thick, strong hair, you need to find the main culprit that causes hair loss. In my experience helping people with hair loss, I’ve noticed that some people don’t feel the need to hide their baldness, let their hair fall out naturally, and opt for no treatment. But most people find it inconvenient and embarrassing to have thin, bald hair. These people started using wigs or hats, towels to cover their hair. With advanced medical technology, people can choose quick treatments to restrict hair loss conditions and restore hair growth, such as scalp micropigmentation NYC, hair transplants, medication, hormone regulation, and healthy living habits.
In this article, we have compiled for you the leading causes of hair loss and some more radical remedies.
5 reasons why we lose hair
- Heredity
The most common cause of hair loss is genetics. In the family, someone has baldness, and it may be a relative on the father’s or mother’s side.
Unsurprisingly, studies have shown that genetics account for about 80% of the predisposition to hair loss. Men usually begin to notice hereditary hair loss in their 20s or 30s, while women typically don’t get it until after menopause.
While there’s nothing you can do about your genetic makeup, there are scientific advances that will help you with this.
- Bad hair care habits
Most of us have a habit of carefully taking care of our hair, investing in hair care products such as shampoo, conditioner, steaming oil, balm, etc. A healthy scalp is the premise of healthy hair. If the scalp is not exfoliated regularly, not adequately cared for, it will cause the phenomenon of clogged pores, causing the hair roots to be blocked. Then, the hair is not able to grow again.
Effects such as bending, stretching, dyeing, and styling have become indispensable to help women have more confidence and personality for themselves. However, when styling, the hair is subjected to a lot of pressure from chemicals and the hairdryer’s heat. It affects the lipid layers and keratin scales in the hair cuticle. Gradually, the hair core becomes dry, the hair follicle shrinks, and hair loss begins.
- Side effects of treatment
Hair loss can be a side effect of certain medications that treat cancer, arthritis, depression, heart problems, gout, and high blood pressure. The results of some drugs have taken away the nutrients that nourish the hair, changing the hair growth process, causing hair loss.
- Hormonal changes
Hormonal changes that cause hair loss such as pregnancy, childbirth, menopause. The hair-nourishment process requires a lot of nutrients to have strong hair. However, it is very easy for women to be deficient in blood and essential nutrients such as zinc, iron, and protein due to menstruation, pregnancy, childbirth, or not eating enough. When the nutritional content is inadequate, the hair germ cells are deprived of nourishment, lack vitality, have weak hair growth, and are easier to fall than usual.
In particular, aging causes estrogen and testosterone – causing the “red thread” throughout the body to be affected and greatly determines hair growth. This is the cause of the hair becoming tangled, split ends, gradually breaking, and turning silver.
However, hair loss is also a symptom of an underlying medical condition. Listen to your body more to know what the cause needs to be fixed.
- Stress
Stress stimulates the body to secrete Telogen effluvium, which affects hair growth. Moreover, Telogen effluvium also adversely affects the immune system, causing uncontrolled white blood cells to attack hair follicles, causing hair loss.
Studies have shown that cortisol (the stress hormone) impacts both the function and regulation of your hair follicles.
In addition, animal studies show that stress alters the cycle of hair follicles by prematurely ending the active growth period of hair.
05 ways to treat hair loss – pros and cons
- SMP
Scalp micropigmentation aims to regenerate the natural hair follicles and thicken the thin, thin sections of the hair. The technician implants natural colored pigments into the epidermis of the scalp. Micro pigments create shadow and depth through a series of layered dots of different blacks. These layered dots are no more significant than the size of your natural hair follicle. This allows them to blend seamlessly into your existing hair.
Pros:
– suitable for people with baldness or hereditary hair loss
– results can be seen immediately after treatment
– lower cost than hair transplant
– painless
Cons:
– It is necessary to 3-5 times according to the course of treatment for the best effect
- Hair implants
The hair transplant process is done according to the following procedure:
First, the doctor will remove small patches of the scalp at the back of the head or around the patient’s head. Each of these scalp patches is very small, containing only one to a few hairs.
Next, perform a hair follicle transplant on the bald part at the top of the head.
Pros:
– quick treatment
– effective immediately
Cons:
– It should be noted that genetic hair loss can still occur once a hair transplant has been given.
– In many cases, multiple surgeries are required to achieve the desired results.
– These techniques are often painful, expensive, and can leave scars for the patient.
- Supplements
Nutrient deficiencies, especially vitamin H (Biotin) and vitamin B5 (Pantothenic Acid), are the main ingredients for strong hair growth. Hair is only really strong if it is provided with adequate nutrients from the blood vessels inside the body. Therefore, if you want to adopt a vegetarian and vegan diet, remember to supplement the above nutrients.
Women can prolong the “life” of their hair by ensuring a nutritious diet, supplementing with vitamins and minerals to balance hormones in the body. Taking care of hair from the outside with shampoo, conditioner, steam cream, and conditioner only has an external effect. 95% of the nutrients are absorbed by the hair from the blood that nourishes the hair under the scalp. Adequate nutrition will play a significant role in the formation of strong, smooth hair, less breakage.
Visit your doctor for a blood test and diagnose which vitamin and mineral deficiency to supplement more fully and adequately. You can also support your nutrition better with supplements that help replenish your body, but remember not to overdo it!
Pros:
– Easy to do
– Self-treatment at home without medical intervention
– Low cost
Cons:
– The effect is only suitable for those who lose little hair due to a lack of nutrients
– Not effective for people with baldness, hereditary hair loss
– Time to achieve the effect from 03-06 months
- Cosmetic
Research carefully and use cleaning and hair care products with anti-hair loss effects, suitable for your scalp and hair type.
Pros:
– Easy to do
– Self-treatment at home
– Low cost
Cons:
– It takes a long time to be effective
– suitable for people with hereditary baldness or severe hair loss
- Healthy hair care habits
– Before changing your hair, such as curling, straightening, or dyeing, research carefully and choose reputable brands in the market.
– Avoid using floating products, unknown origins.
– Avoid creating too tight braids, buns, or ponytails.
– Limit dyeing, bleaching, and using high-temperature styling machines. When shampooing, gently massage the oily skin, stimulate blood circulation for fast hair growth.
– Use a wide-tooth comb to brush your hair.
– Protect your hair from ultraviolet rays with a hat, a jacket with a hood to prevent hair and scalp aging.
– Exfoliate dead skin cells on the scalp.
– Regularly massage your scalp.
Pros:
– Easy to do
– Self-treatment at home without medical intervention
– Low cost
Cons:
– The effect is only suitable for those who lose little hair due to a lack of nutrients
– Not effective for people with baldness, hereditary hair loss
– Time to achieve the effect from 03-06 months
Conclude
To sum up, when you have a long-term hair loss or baldness, you need to go to the hospital right away to be checked by a doctor and have a timely intervention. Because if left for a long time, it will be challenging to treat and make you self-conscious about your appearance.
For severe hair loss, the most effective treatment is SMP. SMP helps to give the appearance of thick hair, covering bald areas instantly. It is a safe, painless, and affordable treatment that allows people with baldness to look better.
People need to choose a reputable and famous clinic for examination, examination, and treatment. A team of experienced professionals with modern equipment will bring the best results after each treatment.
A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from health, nutrition and psychology.