Many people are wondering how long CBD lasts, and it’s a wonderful question to ask. Maybe you’re considering it for the first time, and you want to make sure it lasts long enough to be beneficial. Or you might currently be using CBD, and you want to know if the effects are within the norm in your body. Everyone reacts differently to CBD, but you should expect to get several hours of use based on how you consume the CBD and your body’s unique composition.
General Information
CBD works by interacting with your brain’s natural cannabinoid receptors. Most people will feel the effects of CBD for two to eight hours. Some CBD products last longer than others, so it’s important to know how long each one typically lasts. You should also consider how long it takes for CBD to take effect. Be sure to stay up to date on CBD news so that you see the latest information on this hot topic.
CBD is usually quick, but it won’t be instantaneous. You will feel the effects of most products within 15 to 20 minutes. Some types of CBD take up to an hour. Read on to get more specific times.
Tinctures
CBD tinctures are a combination of CBD oils, other oils, and an alcohol solution. This typically has a better taste than straight CBD oil and can be easily mixed with food. Since it’s an oil and alcohol solution, this absorbs rather quickly, and you should feel effects within 15 to 30 minutes. Most people find that CBD tinctures last for about four to six hours in their bodies.
Capsules
CBD capsules are convenient and inconspicuous. Each capsule has a pre-measured amount of CBD oil. This means you won’t have to worry about measuring the CBD oil yourself or accidentally spilling it. While CBD oil itself absorbs quite quickly, about as quickly as a tincture, capsules take longer to absorb.
This is because the capsules have a coating. The coating itself largely depends on the manufacturer, but they are usually made from plant-based materials that must travel to the digestive system to be broken down. Most people will feel the effects within one hour, but your reward is that the effects last for six to eight hours for most people.
Edibles and Beverages
CBD binds well with candies, baked goods, and many beverages. This means you can get that CBD goodness infused in gummy candies, brownies, or chocolate bars. Like with CBD capsules, the CBD must travel through the digestive system before it becomes available. Due to this, you can expect the effects to start about an hour after consuming. Most people find that the effects last about four to six hours.
There is some debate about whether you should have the edibles on an empty stomach or not. Some people say that the CBD effects start faster if you consume the edibles on an empty stomach. Other people say that the CBD is more bioavailable and lasts longer if consumed with foods rich in fatty acids. There isn’t enough evidence for either, but both points are worth considering.
Topicals
Topicals like lotions, creams, and salves are applied to a specific area for a localized effect. For example, you may want to use this on your knees if you have persistent knee pains or your neck if you tense this area when stressed. This application method allows you to bypass the digestive system, which allows the CBD to activate quickly.
You should start feeling the effects within 15 to 20 minutes. Most people find that topicals last for about six hours. Remember that this effect is usually more localized and will be felt primarily where you applied the topical.
Vaping
There are many vape juices infused with CBD oil. The oil is very quickly absorbed directly into the lungs and then the bloodstream. This means you will often feel the effects within minutes. At the same time, this tends to last the least amount of time at around two to three hours for most people. This can be useful if you want to feel the effects right now, but you may want to supplement with another CBD product to ensure the effects last longer.
Factors Contributing to Effects
Many biological factors contribute to how long CBD lasts and how long it takes to activate. The most salient factors are your weight, height, cannabinoid receptors, digestive system, and circulatory system. Many of these factors cannot be changed. Just be patient and see for yourself how long the effects last. It will be slightly different for everyone.
Conclusion
CBD might not be instantaneous, but most products work quickly and last for several hours. Just remember that everyone is different, and the numbers here might be slightly different for you, but these are what most people experience.
A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from health, nutrition and psychology.