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How to Get Rid of a Pinched Nerve With the Help of a Chiropractor


Did you realize a chiropractor can provide solutions for pinched nerves? Learn how to get rid of a pinched nerve with a good chiropractor. 

Back pain can be debilitating. It can make it so you can’t sleep, can’t drive or walk. It can shut down your life in so many unexpected ways. 

When you’re suffering from back pain, a chiropractor is your best friend. 77% of patients who have visited a chiropractor describe their visit as being “very effective” in dealing with back pain. 

In 2017, the American College of Physicians named visiting a chiropractor their first non-pharmaceutical treatment option. Clearly, visiting a chiropractor is working out for all manner of people suffering from chronic back pain. 

A pinched nerve is one common source of chronic back pain. We’re going to show you how to get rid of a pinched nerve by visiting a chiropractor. (1)

How To Get Rid Of A Pinched Nerve By Visiting A Chiropractor

A chiropractic visit might not be the first thing to spring to mind if you’re suffering from a pinched nerve. Don’t chiropractors usually focus on bones and muscles?

Like most things in the body, all of the systems are interconnected. A chiropractor can help get to the root cause of the pinched nerve in the first place. 

Here’s how to get rid of a pinched nerve by visiting a chiropractor.

Assess If You Have A Pinched Nerve

The first thing is to determine if you have a pinched nerve in the first place. Sometimes, a pinched nerve can masquerade as other conditions. So you’ve got to know what to look for to know what’s going on.

Some common symptoms of a pinched nerve are: 

  • Pain throughout the spine
  • Headache or migraines
  • Shooting pain down arms or legs
  • Numbness or tingling sensation in your extremities

If you’re experiencing any of these symptoms, make sure to let your chiropractor know that when you visit. (2)

Understand What Causes A Pinched Nerve

Pinched nerves are often caused by conditions that are commonly treated by chiropractors. These could range from a misaligned spine to disc degeneration. If you have a history with any of these issues, make sure to mention it to your chiropractor. It could impact the way the treatment they choose. 

If you have any concerns about chiropractic treatment, make sure to ask your chiropractor these questions.

How A Chiropractor Treats A Pinched Nerve

A chiropractor will begin with an examination, same as with any other visit. They’ll pay special attention to misaligned vertebrae, which are some of the most common causes for pinched nerves. 

If the doctor determines your pinched nerve is being caused by a spinal condition, they’ll begin with a spinal adjustment. Most of the time, this will take care of the condition right away. You’ll be left feeling sore and tender, but the excruciating pain should be gone. 

The chiropractor will also give you some physical therapy exercises to do on your own. This will help prevent the pinched nerve from reoccurring. They’ll also offer some lifestyle suggestions, giving you even more options for keeping this pain from happening again.  (3)

Looking For More Health Advice?

Your health is the most important thing in the world. It’s at the root of everything that you do. It influences your life in every conceivable way. 

Know that you know how to get rid of a pinched nerve, browse the rest of our health articles today for even more health inspiration.