Home Health How To Use Compression Socks For Neuropathy To Improve Circulation?

How To Use Compression Socks For Neuropathy To Improve Circulation?

How To Use Compression Socks For Neuropathy To Improve Circulation?

Compressions socks are becoming much more of a hot topic than they used to be. That’s because there are numerous benefits that all circle back to easing symptoms of various circulation issues. One of those being Neuropathy. Neuropathy can cause discomfort and pain throughout the legs because of nerve damage. 

Because of this neuropathy can directly interfere with one’s daily activities and life. But with compression socks being a noninvasive solution, it’s something most will consider. That’s why there are a number of women’s stylish socks available on the market today. 

But to find your perfect pair we need to understand the issue and have a better grasp on the solution. 

Symptoms of Neuropathy

Neuropathy is a condition that must be understood in order to be treated. This is true with it’s direct correlation to compression healing and compression socks. Understanding why neuropathy occurs can be a bit more vast. Something as simple as a vitamin deficiency could be the cause. It could also be an autoimmune disease or various other issues. 

When the nerves in our legs become damaged, the symptoms of neuropathy emergy. These are burning sensations and tingling pain througohut the legs and outer extremities. The best solution is to manage and reduce the discomfort. 

Using Compression Socks as an Aid

The first priority is to ease discomfort and assist mobility. Compression socks do just that and science can back that up. The idea behind compressions socks is to apply graduated pressure from the feet and move it up towards the trunk of the body, or the heart. 

Graduated compression socks start with the most amount of pressure at the feet because this is the farther part from the heart. It eases the compression and pressure as it moves towards the knee. This provides better circulation and blood flow. In other words, it prevents blood clots and blood pooling. 

Improving Blood Circulation

The main benefit from wearing compression socks is to improve circulation. This is because the pressure is mostly put on the veins throughout the legs and feet. That is how the blood gets pushed up to the heart. If the most amount of pressure sits at the bottom it decreases the chance of blood becoming stagnant it one area. 

The result is oxygen flow and nutrient delivery is much better. This increase the functionality of the body getting rid of waste or metabolic debris throughout the bloodstream and body. When it’s excreted properly there is a decrease in swelling and inflammation. That is how neuropathy discomfort is eased. 

Edema is Reduced 

Oftentimes Edema occurs as a result of neuropathy. Edema is when there is fluid build up in the tissue. Because compression socks help with reduced swelling, pressure helps to get the fluid out of the body’s tissue and prevent this. 

Aids Proprioception

Proprioception is something that everyone needs but people with neuropathy struggle with.. Proprioception is how we sense our balance and movement related to our body’s positioning. When we put compression on our nerves, it helps improve their function and increases our ability to have better proprioception. 

By wearing compression socks we help our coordination, balance, and stability. This results in less falls and accidents that are related to neuropathy.  

Sensory Stimulation Overrides

Compression socks have a direct relation to improving neuropathic pain. The pressure that comes from the socks are great for stimulating the nerves. This effectively reduces pain because their are transmitter and messages being sent to the brain. This is called a sensory stimulation override because it overtakes the disomcfort. The result is a soothing and claming effect for the legs. 

Increasing tactile sensitivity is another benefit. This improves our ability ot feel touch and pressure. This sensory input often acts as a counter to the numbness one might feel and any tingling sensations. 

Choosing The Right Compression Fit For You

It’s important to know that compression socks offer different levels off pressure to choose from. How much pressure you choose should be directly related to the severity of the symptoms. They are often classified as mild, moderate, and heavy compression. 

The way to find your compression fit is to speak with your primary care physician. THey will be able to asses your health history and current conditions to find the right fit. 

Working To Find Your Fit

Neuropathy and compression socks have been studied by science so you aren’t taking a shot in the dark to help your conditions. Neuropathy is painful and interferes with daily life. A noninvasinve solution like compression socks can make a major different. 

Compression socks provide reduced swelling and improve your blood flow. That’s just the tip of the iceberg with all of it’s powerful benefits. Start by calling up your primary care to improve your conditions now.