It is incredible how the little things in life can affect your mood, positively or negatively. One of these things is colors. They surround us everywhere and have a modifying our temperaments profound. They can affect both our physical and mental health. Case in point is Chromotherapy, which a way of using visible colors of electromagnetic radiation to cure diseases.
You can enhance the atmosphere of every room in your home or workspace, depending on the color, by easily painting with a paint sprayer. Understanding the impact of every color you choose, helps in a myriad of ways. Some colors can even help cure mental issues or pain. Here are the various colors and how what how they affect your mental health.
This color helps one to have a sense of inner peace. It increases one’s level of positivity, boosting you with a resounding feel of happiness. It also has a very positive effect on both the nervous and digestive system. You can employ this color to your bedroom, to feel the pleasant sensations. This color will help instantly brighten your day when you wake up. Ensure to have enough time to take in the pigment and absorb its healing power.
The benefit of this color is its ability to generate a sense of making one feel ‘high’ as it uplifts their spirits. The color also helps in making the ambiance relaxing, giving the observer a stress-free sensation. The physical benefits include reducing the feeling of nausea and relieve headaches. Paint this color to your chill spot; sit, and relax, as you take in its easing power.
This color is often linked to a feeling of mystery and magic. It is also synonymous with power. Purple gives your mind a tranquil sensation while strengthening your spirituality. The relaxation effect enables your creative channels to open up and make you think more clearly. Maximize the impact by painting your bedroom purple and enjoy the rewards.
If you are looking to boost your confidence, have your energy levels raised, or even feel motivated in your life decisions, then orange is the right color for you. Orange is known to increase confidence and boost one’s happiness. In return, it opens up your creativity channels.
Additionally, the color is understood to have a good effect on your liver. It also acts as an anti-depressant, giving you a comforting feeling. Choose a favorite room and paint orange, as this will enable you to visit a happy place, for when your spirits are low get uplifted.
The color blue has many benefits on both your physical and mental health. Your intelligence levels are increased, and you develop a sense of trust. In addition, it helps change your perspective towards life by helping you find tranquility in it.
The physical benefits are also there. It helps those who suffer from asthma or sores. It also helps reduce or do away with hiccups when they occur. You can paint your yoga room blue, helping you achieve the maximum illuminating effect of meditation. Many people paint their kitchen blue since it’s understood to suppress hunger pangs as well.
This color is common in most rehabilitation centers. The reason for this popularity is that the shade or lack of it is associated with purity and perfection. It has a tremendous effect on one’s mental state. It gives off a feeling of inner peace. A bathroom is a common place where this color is predominant, giving off a relaxing mood as you take a shower.
White purifies the spirit and the mind. It provides clarity to complex matters that need extra attention. Paint your sitting room white to keep the mood of everyone cheerful at most times. Those who suffer from anxiety, eczema, or acne can also benefit from viewing this color. The color is excellent for building trust and enhancing good communication. This color helps in improving your listening skills.
The color surrounding us can have a have an impact on our health, not only mentally but physically as well. This effect has also been seen in animals like chimps, which we have a similar sort of DNA. Scientists link the effects of colors to how evolution has shaped our subconscious minds, to associate certain colors and what they represent. A simple example is how we see an apple as red and start to salivate, but know that when it’s green, the fruit isn’t ready to consume yet. Colors influence the way a person feels, thinks, or even behave.
We should contemplate on what type of vibe we want before painting our houses. This consideration will help us in the times we least expect it, as colors incite certain feelings every day. Slowly, this daily observation even goes as far as changing your personality. Choose a color that is convenient to both you and the people you love.
A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from psychology, to all sorts of disciplines such as science and news.