One of the many lessons the COVID-19 pandemic has taught us is that we should take utmost care of our own health now more than ever. The best way to do this is to live a healthy lifestyle and make sure your home is well equipped with the right medical devices.
Of course, regular visits to your physician are always a top priority when it comes to managing your health. However, it is also necessary to have these medical devices to help monitor any indicators of your overall health and alert you to any unusual occurrence in your physical condition.
Health issues such as hypertension and diabetes mellitus are easily detectable and preventable if you have the right medical devices at home.
The main advantage of regular health monitoring at home
Regular health monitoring can help detect diseases early, and with prompt diagnosis, you can get the right treatment immediately to prevent any complications.
One can never be too prepared when it comes to their health. Here are five medical devices that you should have at home.
#1: Blood Pressure Monitor
Hypertension or high blood pressure doesn’t really have early signs and symptoms that prompt early diagnosis—until it becomes severe. That is why high blood pressure can be dangerous.
Many individuals who have high blood pressure don’t know they have it. The best way to know if you have high blood pressure is through regular checkups with your physician. Another way is by monitoring your blood pressure at home.
Individuals with hypertension or hypotension are advised to monitor their blood pressure regularly and report to their doctor any abnormality in the reading. Normal blood pressure should be around 110/70 to 120/80.
The most common types of blood pressure monitors used for home care are aneroid and digital.
#2: Blood Glucose Monitor
Individuals who have type 2 diabetes are expected to regularly monitor their glucose levels. Thanks to this medical device, individuals who have diabetes and those at high risk can monitor their blood sugar levels at home. In this manner, they can report directly to their health care provider any extreme and sudden fluctuations in their glucose levels so that proper treatment can be administered.
#3: Pulse Oximeter
The cold light source from this device will shine a light through your fingertip, thus making your fingertip appear red. This medical device can measure your heart rate and detect the oxygen saturation levels in your blood without the need for needles and taking blood samples.
In a few seconds after placing the device on your finger, the screen will indicate numbers that should mark percentages that range between 95 and 98 under normal conditions.
Although some people have lower readings, that should be okay—no reason to be alarmed—unless the reading shows a percentage less than 92.
When there’s a low level of oxygen in the blood, there’s a lack of it in tissues, too, and as a result, a lack of oxygen in vital organs. This insufficient oxygen in the blood causes hypoxemia and could result in vital organ failure, such as the heart. In such instances, Pulse Oximeter is very useful as it guarantees immediate medical attention to the person who suffers from it.
A medical thermometer is the first device you grab when you suspect a fever. It is essential in every household, especially during the cold season that takes place during fall and winter.
It simply allows you to measure your body temperature. This can help you determine whether the extent of hyperthermia warrants a medical professional. If you have a child or newborn baby at home—all the more reason to have a medical thermometer.
#5: Weighing Scale
If your health condition requires you to lose weight, then a weighing scale should be one of the medical devices you need to have at home. But, a weighing scale is not only for those on a weight loss program. Body weight plays a very important role in a person’s overall health.
Being overweight increases the risk of many health issues. Having a weighing scale can help you stay on the right track.
There are weighing scales available in the market that allows you to measure your body composition, which is very helpful when managing your overall health.
Having these medical devices at home will not just help you check and monitor your blood pressure, oxygen levels, blood sugar, weight, and temperature very closely, but will also help you determine when to see a doctor. Many individuals do not realize the importance and usefulness of having these medical devices at home.
A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from health, nutrition and psychology.