Contents
- Smoking Marijuana and Its Effects
- Why You May Want to Cut Down on Marijuana
- Myths to Avoid
- Ways to Go Off Marijuana
- What to Expect When You Stop Smoking Marijuana
- You Can Do It
There’s one thing marijuana smokers have in common. They love the aroma, flavor, and how the buds make them feel.
Speaking of taste, grow Lemon cherry gelato seeds if you want delicious buds. As the name suggests, you know what to expect with every puff.
It’s easy to get carried away and overindulge when consuming tasty buds. Everyone wants more of something they enjoy. Yet, you may have heard about smokers detoxing from marijuana. Why do they do it?
Read on to find out the reasons some people cut down on their marijuana consumption. Discover ways to do it effectively if you want to do the same.
Smoking Marijuana and Its Effects
Marijuana contains more than a hundred cannabinoids. These natural compounds interact with your nervous system to regulate how cells communicate.
The primary cannabinoids in marijuana are delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD).
Delta THC delivers the psychoactive sensations you feel when you smoke marijuana. It also offers potential medical applications for several conditions.
Studies are ongoing to learn whether marijuana can help with several issues, including:
- Alzheimer’s disease
- Cancer
- Appetite loss and eating disorders
- Crohn’s disease
- Multiple Sclerosis (MS)
- Epilepsy
- Posttraumatic stress disorder (PTSD)
- Chronic pain
- Nausea
Current research suggests smoking marijuana may help with the following:
- Reduce anxiety
- Lower inflammation and relieve pain
- Alleviate effects of chemotherapy like nausea and vomiting
- Kill cancer cells and hinder tumor growth
- Improve appetite and help people gain weight gain
Why You May Want to Cut Down on Marijuana
Every individual has reasons to stop smoking marijuana or ease off their consumption. A common one is needing to use more to get the same effect. Most people regain the previous buzz level after abstaining for a brief period.
Smoking marijuana can be time-consuming. Cutting down allows you to do more of the other activities you love. You also get to spend more time with your family and friends.
Reducing consumption also helps you save money if you spend more than you intend. Make a list of the things you could use the extra cash for to inspire you.
Myths to Avoid
Your system clears all cannabinoids when you abstain from marijuana use. The process takes time as the substance can remain as long as 30 days after smoking or consumption. Edible marijuana effects stay longer in your body.
How long it takes to cleanse THC from your system depends on:
- How much marijuana you regularly consume
- Your metabolism rate
- The amount of body fat
- Your eating and exercise habits
There are as many myths as there are cleansing methods. Be aware of the following to avoid unpleasant experiences:
- Marijuana detox kits offer instant results: The safety and efficacy of these aids are questionable as they’re not subject to strict regulations in the US. They may have side effects.
- Same-day detox: Removing THC in a day isn’t possible, as the cannabinoid accumulates in fat.
- Niacin detox: According to the CDC, there’s no evidence that consuming vitamin B3 helps you pass a drug test. There are also potential adverse side effects if you ingest high doses.
Ways to Go Off Marijuana
The best way to flush THC out of your system is to stop consuming marijuana. Allow your body to clear the substance naturally.
The following natural methods also help you cleanse your body of the cannabinoid:
- Drinking water: Staying hydrated helps you maintain good health and flush THC.
- Exercise: Fat-burning workouts speed up metabolism, clearing THC from fat cells faster.
- Follow a healthy diet: Eat plenty of vegetables, lean meat, whole grains, and fruits. Stay away from sugar, fat, high-sodium, and oily foods,
What to Expect When You Stop Smoking Marijuana
Generally, you may experience some discomfort when you stop consuming marijuana. It’s normal, as your body needs to readjust from the regular THC intake.
You may feel irritated, angry, nervous, or anxious when you go off marijuana. Some people claim to experience appetite loss, nausea, difficulty focusing, insomnia, and weird dreams.
Drinking plenty of water and consuming less fat and caffeine helps you feel better. Start exercising. The activity offers health benefits as well as burns fat, helping you flush out THC faster. Pamper yourself by taking relaxing warm baths. You’ll feel rejuvenated and uplifted.
You Can Do It
Getting off marijuana is challenging, but you can do it. Identify the signs so you can nip it in the bud early. Consult your doctor or visit a reputable rehab center to learn what to do.
Follow the suggested methods and ways to feel good during the process. Avoid quick-fix solutions. Getting THC out of your system takes time, so be patient.
Seek support from your peers or healthcare professionals. Join programs like Marijuana Anonymous (MA) to help you through the transition.
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