Mother Nature has a wonderful pharmacy to help with a variety of ailments. Understanding the phytochemistry of plants can further self-healing abilities by increasing our wealth of knowledge. For instance, Berberine is a phytonutrient found in barberry, goldenseal, Oregon grape and hundreds of other plants.
Past ; Present Uses
Although used for centuries all over the world in their herbal forms, today, we can find Berberine in a supplement that gives a concentrated version to center around specific problems. Berberine benefits a myriad of health conditions without the use of harsh chemicals and foreign ingredients. It’s affordable, versatile and prevalent.
Berberine is such a trusted substance that there are more than 6,000 scientific papers and studies on the subject published in respected medical journals. It can reduce inflammation, help with diabetes, increase metabolism, balance gut microbiota, improve lipid profiles and so much more.
Berberine can help prevent cancer, according to a gold-standard clinical trial published in the Lancet. It can significantly reduce cancer cells and curb blood-vessel development that feeds tumors. It’s not a treatment or cure, but it can be an adjunct therapy in tandem with chemotherapy and radiation.
Blood Sugar Reduction
One of the best uses for Berberine is for blood sugar control associated with diabetes. It regulates the cells by moving glucose around and improves insulin sensitivity. Over 14 clinical trials show its effectiveness and found to be just as effective as any pharmaceutical.
Cholesterol ; Triglyceride Reduction
Early clinical trials show that Berberine can improve lipid profiles by increasing LDL receptors in the liver and enhances removal of cholesterol. Some studies show that Berberine outperformed statin drugs in lowering triglycerides.
The anti-inflammatory and antimicrobial constituents of plants that contain Berberine have a long history of use with a plethora of digestive complaints. It has a positive impact on gut flora to improve irritable bowel syndrome, diarrhea, ulcerative colitis and other digestive problems that are inflammatory.
Aside from lipid profile improvement, Berberine can contribute to a healthy heart. It can help with high blood pressure, protect arteries, irregular heartbeat and strengthen the heart’s muscles.
Many people who suffer from diabetes also have a common liver disorder called Nonalcoholic Fatty Liver Disease (NAFLD). Berberine can help prevent and treat this condition.
The anti-inflammatory effects of Berberine have shown, so far in early research, that this can include inflammation of the brain. Things like Parkinson’s, Alzheimer’s and other degenerative brain diseases show promise with regular Berberine use.
Although not instant magic, Berberine can contribute to enhanced weight loss in combination with a healthy diet and regular exercise. Studies show it lowers body mass index and excess weight around the waist.
Benefits of Berberine
Of course, Berberine isn’t a cure-all panacea and it may not be in everyone’s best interest to ingest. As always, consult with your doctor or trusted healthcare professional for advice about whether Berberine is right for you.
A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from health, nutrition and psychology.