We all struggle at times, but it’s time to make sure you get the help you need. Attending alcohol rehab in Jacksonville, Florida, can give you the recovery advantage you need.
Photo by: Belle Co from Pexels
In current world culture, alcohol plays a significant role in community socializing and relaxation. We go to parties that serve alcoholic beverages, meet friends for a drink at the bar, or have a glass of wine at the end of a long day. Alcohol is an integrated aspect of most societies and communities, but unfortunately, it has a considerable risk for abuse.
Even though many of us only use alcohol in social aspects and situations, the effects of alcoholic beverages are potent, fast-acting, and much more impactful than any of us would honestly like to admit. Even if you only socially drink on the weekends, if you are drinking heavily, you are exposing yourself to the potential of developing an alcohol use disorder (AUD) like binge drinking. An AUD can lead to many more alcohol use issues and health problems. Millions of people worldwide struggle with the effects of alcohol abuse disorders. But luckily, there are a near unlimited amount of recovery resources for individuals struggling with alcoholism to choose from.
Alcohol Use Disorders (AUDs) and Addiction
There are many diverse addiction forms. Substance abuse comes in varying shapes and sizes, ranging from mild to severe chronic disorders. Alcohol use disorders (AUDs) are a type of substance abuse that deals solely with alcohol misuse. These disorders characteristically subject their human counterparts to a slew of uncomfortable signs, symptoms, and side effects, such as the inability to control their drinking habits willfully. For many years, a stigma against alcoholism and other substance use disorders ran rampant. Today, AUDs, addiction, and other substance use disorders classify as chronic brain conditions that need proper treatment to help people heal.
How Jacksonville, Florida Can Help
Millions of people across the world suffer from the effects of drug and alcohol use disorders. It is not uncommon to know at least one person in your life that struggles with an AUD. Luckily, since the stigma against alcoholism has eased, and the recent focus on abuse disorders is healing, not punishment, the individuals we know who struggle with substance use disorders have a higher potential of regaining their lives and recovery. Attending alcohol rehab in Jacksonville, FL, is life-changing.
Many addiction treatment facilities around the world work diligently to help clients heal and grow. Alcohol rehabs in Jacksonville, FL, have a distinct set of opportunities to offer their clients, though. Thanks to the natural disposition of the state of Florida, clients who undergo treatment in the Sunshine state have the unique opportunity to recover in a mild tropical climate while exploring beaches, marshes, cities, and exotic wildlife. Jacksonville, Florida, is on the northern end of the state. Individuals who live in Jacksonville attribute much of their environmental happiness to the sunny weather, access to remote and urban entertainment, and their ability to see and experiences things in nature that you would not be able to visualize anywhere else.
But how does this help with alcohol rehab? Alcohol rehabilitation is a challenging and sometimes frustrating process. Clients must come to face the actions they commit, the reasons why they achieve them, and begin working on the emotional and behavioral trigger points that have made the potential of developing an addiction for them into a reality. Many reasons attribute to why a person develops alcoholism. Typically, it is a process that takes speed in its duration, building slowly at first until it spirals out of control. Attending alcohol rehab in Jacksonville, FL, helps restore a comfortable sense of natural balance that someone is working through recovery needs. Studies have shown that the more uncomfortable we are, the less information we intake, the less we can focus on the outside situations, stimuli, and circumstances.
When we are physically as comfortable as possible, we spend less time thinking about our discomfort and fixing it, allowing more opportunities to grow, heal, learn, and mature. Natural Florida climate will not only help clients feel physically more comfortable year-round. The state also enables alcohol rehabs to offer a broader range of treatments for clients to experience year-round. Some rehab centers like St. John’s Recovery Place (SJRP) can offer their clients more alternative therapy options, do to its location in Florida. Every addiction treatment facility provides its clients with the same traditional therapy methods, but some Florida facilities can offer additional services due to the more agreeable weather. But Jacksonville rehabs have more to offer than pleasant weather and pleasing scenery.
The Power of Sunlight
Florida has a natural balance to it that inspires comfort. The tropical temperatures make it easy for many individuals to feel more at ease than the frigid temperatures that come and go year-round in other parts of the world. The landscape supports busy infrastructure with city lights, suburban homes with family-friendly parks, and even rural landscapes home to bald eagles, alligators, and various bird species. In Jacksonville, FL, alcohol rehabs can pull from these naturally occurring wonders and the main made facilities, creating a sense of general comfort and ease for anyone who decides to attend treatment from another state or city.
The Sun’s natural prowess also plays a part in the state’s natural healing environment. Research on sunlight and its position in our daily lives has proven that the Sun’s rays are nothing to be trifled with. Yes, staying out too long in the Sun can have harmful effects on your skin and may even cause more dangerous health conditions to arise in time, but sunshine is also vital to healing and overall health. Getting too much Sun is the equivalent of not getting enough sunlight. Both are harmful in more ways than one. Studies have shown that lack of exposure to the Sun can also have detrimental effects, leading to even severe cancer development, vitamin deficiencies, and more.
The Sun has tremendous healing potential and is a fantastic natural resource. Clients who attend alcohol rehab in Jacksonville, FL, have many added opportunities to increase their sun exposure safely over time. Increasing their sun exposure even in therapy helps clients to fight some of the long-term effects alcohol abuse can induce, counteract feelings of depression, and so much more. Spending time outdoors in the Sun can also help clients working through rehab keep motivated, encouraged, and feeling refreshed. Alcohol rehab is a complicated process to work through. Spending time in pleasant weather can help ease some of the discomforts that come with making significant lifestyle changes like fighting towards sobriety.
When it’s Time to Get Started in Rehab
So, how do you know when it’s time to get started in rehab? Many signs will help you to understand when you need to seek out professional treatment. When you finally decide to start looking into alcohol rehab, Jacksonville, FL might be the perfect spot for you to begin your recovery journey. If you want to know more about alcohol rehab and what treatment in Jacksonville, FL, may look like for you, check out https://www.sjrp.com/alcohol/treatment-rehab/jacksonville-fl/ for more detailed information on recovery practices.
Everyone has a different experience in alcohol rehab, and the recovery journey varies per person. Attending alcohol rehab in Jacksonville opens many doors to you as a recovering client. You can form new hobbies, make new lasting relationships, repair old friendships, heal emotionally, and even benefit from the Sun’s rays. You no longer have to be a slave to addiction. Recovery is in your power!
SJRP. St. John’s Recovery Place. Florida Drug and Alcohol Rehab. https://www.sjrp.com/alcohol/treatment-rehab/jacksonville-fl/. (Accessed 2021, February 19).
CDC: Centers for Disease Control and Prevention. CDC 24/7: “Saving Lives, Protecting People.” Are There Benefits to Spending Time Outdoors? (2020, April 9). (2021, February 19).
NIH: National Institute on Alcohol Abuse and Alcoholism. Understanding Alcohol Use Disorder. (2020, December). (2021, February 19).
World Health Organization. WHO. Alcohol. (Accessed 2021, February 19).
Pexels. Photo of People Jumping in the Sunset on the Beach. By Belle Co. (Accessed 2021, February 19).
My Florida. The Official Portal of the Sunshine State Government. (Accessed 2021, February 19).