Empathy is a gift that makes you a special person – one of the true healers of this world, and a part of a much greater whole.
What Is Empathy?
Empathy is the ability to connect with other people on a deep level. To feel their feelings, see what they are seeing, and look at things from their perspective. Empaths can see someone in pain and they can immediately feel their pain as their own. Empaths are also very in touch with their own feelings and they have high emotional intelligence.
Empathy – the ability to feel what others feel, to walk a thousand miles in their shoes, and to understand how they got to where they are. As much as this gift is a blessing, it can also be a curse that can drain you out.
And just like with any other gift, it all depends on how we use it that will make the difference between a blessing and a curse. However, what matters is that empathy is an exceptional ability, and it is the recipe for our future as humankind.
There are people who can see someone suffering and they do nothing about it. They even act hostile and indifferent towards them. Empaths, on the other hand, can never see someone in pain and not do anything about it. On the contrary, they will do anything to help them and heal them, at least minimize their pain.
Empaths are very good listeners and that’s why people open up to them and tell them their problems. They are also thinking about how others are feeling and people feel comfortable in their presence. Others come to the empaths for advice and consoling energy.
Moreover, empaths have a strong gut feeling and their intuition is never wrong. They can spot a liar from miles away and they can always tell whether someone is a good person or not.
Empaths also have a problem with setting boundaries with other people because they care deeply about others and they want to help everyone that is in trouble and suffering. That is why they often get overwhelmed and exhausted.
There Are Three Types Of Empathy That A Person Can Feel:
This empathy occurs when the person has a physical reaction as a result of seeing someone in trouble or pain. There are people who can physically experience what others are going through. For instance, if they see someone crying, they can start crying too.
This type of empathy is an ability to understand what a person is going through and their mental state. It is an awareness of someone else’s thinking process in a given situation. This is thinking about what the other person is thinking.
It is an ability to feel what the other person is feeling. An ability to walk in someone else’s shoes and see things from their perspective, so that you can help them in the right way. It is being genuinely concerned about another human being.
What Does It Mean To Be An Empath?
Empaths are extremely sensitive people, able to feel what other people are feeling and think what the others are thinking. However, they are more than that. They are also very spiritual individuals, with many psychic abilities in hand. They can sense and absorb the energies of others as their own and thus transform their lives and help them on their path.
Empaths are also great friends. They are compassionate listeners and they always, always show for anyone who is in need. Their hearts are golden and big and their soul is generous and pure. Their intuition never fails them. It is always on point and helps them stay on the right track in life. They are also very emotionally intelligent and they always consider the feelings of others before making a decision as they don’t want to hurt anyone.
But, these extraordinary qualities that empaths have, are the same that make them feel exhausted and depleted. Due to the fact that empaths feel everything that other people are feeling, they can oftentimes become overwhelmed with emotions, especially bad emotions, such as anger and pain. And because empaths take the problems of others as their own, their own life can feel difficult to them as well.
Moreover, with their intention to help anyone that needs them, they are not able to set boundaries and say no whenever someone asks too much of them.
How To Know If You Are An Empath
If you are an empath, know that you are not alone – many are being born empaths, and more are becoming powerful empaths with each passing day. Empaths are born healers – they can feel the pain of the world, and they are here to mend it.
The curious thing about empaths is that they have a unique set of characteristics that others do not possess. It may seem strange to those who have not developed their empathetic side, but for empaths, these 11 characteristics are something that comes naturally.
1.You are overly sensitive
If you hear people tell you to ‘toughen up’ because you are ‘too sensitive,’ don’t listen to them. You are sensitive for a reason. Some movies make you cry, the news on TV is something you cannot stand because of all that negativity, seeing pain makes you feel pain.
This is very natural for an empath, and there is nothing wrong with it. No matter how much people tell you that you need to be tougher, they will never understand that your sensitivity is the cure for this world that has become too tough.
2. You absorb the emotions of those around you
Perhaps this is why crowded places may seem too much for you. It is because you tend to absorb people’s emotions like a sponge. You feel what they are feeling, and you cannot control it. Sometimes you may be even confused whether these emotions are yours or theirs.
People feel comfortable speaking to you because you genuinely understand how they feel and what they are thinking. And it is no wonder. If only the world could be more sensitive the way, you are. Wouldn’t it be a much better place?
3. You are an introvert
All the sensitivity to the energies around you makes you want to stay away from many people. It is simply because you do not always have the energy to cope with all those emotions.
Instead, you tend to look for more quiet places, people who you can relate to, or just being by yourself for some time. This loner attitude is something which helps you to recharge and muster your strength for the next emotional challenge.
4. You possess high intuition
Your empathy does not only mean that you can feel people’s emotional energy, it means that you can sense all energy around you. It is just that people’s emotions usually radiate with the strongest intensity.
However, your ability allows you to truly listen to the energy around you, and this activates your intuition. You know how things will turn out; you know if somebody is lying or trying to manipulate you; you know the things your intuition shows you and only you can understand them.
5. Intimate relationships can be overwhelming for you
When you connect to someone on a deeper level, you start absorbing so much of them that you may feel like you are losing touch with your identity. You suddenly see yourself reacting the way they would, feeling the things they feel – and it can all be too much for you.
However, this ability allows you to truly understand your partner and show genuine care and devotion to them. They may not be aware of what you are going through when you are near them, but they know that you understand them perfectly for the people they are.
6. You are a magnet for narcissists (and vice versa)
You are a healer, and the narcissists are one of the most emotionally damaged people out there. It seems like you are the perfect pair that will either succeed together into something much greater or will fail miserably.
Don’t be afraid of the notion that you are drawn to narcissists. You have the ability to spot manipulation from a mile, and you also can peer deep into one’s true nature.
This does not only give you the upper hand with narcissists, but you also have the potential of bringing them back to the genuine and beautiful Self hiding beneath their monstrous mask. Trust yourself and if you love someone, never give up on them.
7. Nature is your cure
If you offer the cure to those who need it, nature provides that cure to you. In fact, when you look at the way you function, you are like nature. You feel unconditionally, you give unconditionally, you understand unconditionally.
That is why your sanctuary is in nature and nature is your best teacher. Do not forget to visit nature regularly and nurture plants in your home. Being in touch with nature means clearing off any negativity that you may have absorbed and learning lessons which only you can understand.
8. You have a heart of gold
If everyone could be named after the strongest characteristic they possess, your name would be ‘Emotion.’ Your emotions are always sincere and pure; you give them unconditionally, and you always try to help people heal.
People will try to take advantage of your golden heart, as many think that this is a weakness. Trust your intuition and your empathy, and you will easily read their intentions like a children’s book. Protect yourself as much as you try to protect others.
9. Sometimes, you cannot tell your feelings from those of others
This can happen especially if you are emotionally drained. You start experiencing the feelings of others, and you think they are your feelings. It takes practice to tell your feelings from those of others, and it takes energy too. So, don’t forget to recharge.
In some cases, empaths are even known to mirror the emotions of others. These empaths are also known as Heyoka empaths, and they are considered to be one of the most powerful empaths out there.
10. When you are in public, sometimes you feel overwhelmed all of a sudden
Whenever you are around a bunch of people, you feel overwhelmed because you sense their energies and you absorb them. You may suddenly feel so overcome with emotions that seem to come out of nowhere.
Therefore, it can be a challenge for you to go out in public and be around people. Plus, you will need an extra time recharging and recovering when you come home after being out because of the intensity of the experience that leaves you feeling drained.
11. You understand where other people are coming from
Empaths have the ability to feel what other people are feeling. They have the ability to walk in other people’s shoes and see life from their perspective. That’s why they can understand where they are coming from and why they are doing what they are doing.
Moreover, empaths can also sense intuitively what other people are thinking and so, they can understand them and connect with them on a deeper level which makes empaths one of the best people to be around with.
12. You feel triggered by the “vibes” of a room
You can pick up bad vibes in a room and get immediately triggered. You are extremely sensitive to how you are feeling when you enter a room. Therefore, when you are surrounded with calm and peace, you feel positive and happy. On the other hand, if you start feeling annoyed, negative, and bitter, you know that you need to leave quickly or else you will get disturbed.
That’s the reason why a walk on the part, quiet gardens, warm baths, or rooms that feel peaceful have a transforming effect on you. They recharge you and bring positive energy into your life.
13. People ask you for advice
With your insight, intuition, and your ability to see a situation from every perspective, it is no wonder that people go to you whenever they need advice, support, encouragement, or just a listening ear.
They know that they are safe with you. They know that you will always be honest with them because you always speak from the heart.
14. You not only feel other people’s emotions, but their physical illnesses too
When a person is injured or sick, you can feel it. You can feel the injury as if it is happening to you. And this doesn’t mean that you only show empathy for their pain and what they are going through; it also means that you actually feel the pain as your own. Your body physically hurts.
And you probably don’t see this trait as a ‘gift.’ However, this is the reason why you are such an exceptional caregiver and healer. Without this gift, you wouldn’t be able to connect with others on a deep level and get them what they need to help them ease their pain.
15. Intimate relationships overwhelm you
Relationships can overwhelm you and become a challenge for you because you can sense every change of mood, you can almost hear your partner’s thoughts and you know what they are feeling in any given moment. You also know when your partner is lying.
Moreover, when you start living together, the sharing of the environment can also be a trouble for you. Having another energy to cohabit with can be also overwhelming and challenging for you because your home is your sanctuary from the world, it is your safe place where you recharge and recover. That’s why it is important to find a partner who will respect your boundaries and your need for alone time.
16. You can spot a liar from a mile away
You are a walking lie detector. Of course, there may have been times when someone managed to deceive you, but that happened only because you were ignoring your intuition and your gut instinct that screamed to get away from that person.
You can spot and process even the tiniest social cues and therefore, it is almost impossible for someone to hide their true intentions from you.
17. You have the power to heal people
You have an energy that calms people. People go to you for advice and healing. They sense your aura and they want to be around you because you make them feel good. And it is true that whenever someone is in trouble or in pain, they always go to their most empathic friends for comfort.
You can heal people with your energy and your good heart. You are always there for them when they need you the most, and sometimes it is all it takes to mend their broken heart.
18. You just can’t see a person suffering without wanting to help them
Being an empath, you can’t walk past someone who is in pain and having a problem without trying to help them. There is no way that you can just walk away when you see someone suffering.
And that is why empaths are considered to be the healers of this world. They are the blessing of the human race. They are the brightest star in the sky, always trying to light someone’s way and guide them on the right path.
19. You need your alone time
You can be easily drained and exhausted when you are around other people. That’s why alone time is very important to you. You need to be alone to recharge your batteries and clear and replenish your energy.
20. You are a target for energy vampires
Your sensitivity will often make you a target for energy vampires i.e. people who feed of your energy and leave you feeling depleted.
Empaths are especially targets for narcissists who lack empathy and compassion and they use other people as scapegoats to manipulate them and abuse them in order to feel like they are in power.
What Are The Characteristics Of An Empath?
Empaths are highly sensitive and giving people. They are like sponges, who absorb other people’s emotions. They are highly intuitive and introverted, therefore they need their alone time. They can easily be overwhelmed in romantic relationships due to the extreme emotions they feel. Empaths are targets for energy vampires.
Do Empaths Cry A Lot?
Yes, empaths do cry when they are overwhelmed with emotions. Empaths are extremely sensitive people and they can feel everything so deeply. They can also feel what other people are feeling and it is because they are very compassionate and intuitive.
Therefore, whenever empaths get triggered by bad news, or by weak people who are in deep problems and misfortunes, it can be difficult for them not to cry because they want to help them as quickly as possible.
Are Empaths Born Or Made?
There are factors, like genetics, that can reveal whether a person is an empath and to what degree. Scientists believe that when a person is born, if they are an empath, they will have mirror neurons in their bodies. Plus, they will be highly sensitive to the vibrations around them.
In certain circumstances, empaths can be made from experiencing trauma. Any traumatic experience from childhood through adolescence can make a person highly intuitive and aware of what is going around them. They can also develop deep feelings and they can get in touch with everyone.
Who Are Empaths Attracted To?
Empaths are attracted to narcissists. And this is because they have a lot of empathy and compassion, something that the narcissist lacks, and they feel an immense need to help them and cure them. Narcissists, on the other hand, they want someone to worship and idealize them.
Of course, this is not a good match, because narcissists tend to mercilessly hurt people and empaths tend to forgive them. This is why the empaths keep getting broken and betrayed but the narcissist, but they stay, allowing the narcissist to create even more drama and chaos in their life.
What Empaths Should Avoid?
Empaths should avoid watching violent news on the media, being around narcissistic and critical people, spending time in overcrowded places, and being around negative people. All these things can make an empath feel anxious, depleted, drained, and used.
What Is A Dark Empath?
A dark empath is a person who can be the most emotionally dangerous, even more dangerous than a narcissist. Why? Because a dark empath will draw you close to them and thus be able to inflict more harm as a result. The dark empath can only understand someone’s emotional state without the willingness to help them.
Dark empaths also have dark humor, which means laughing at someone who they think is beneath them. They can be very malicious and conning. They can also inflict guilt on others and guilt-trap them as a powerful manipulation technique.
Can Empaths Sense Evil?
Yes. Empaths can sense evil. They can feel immediately when something feels off or disturbs their energy. They can also sense when someone is angry or upset.
Are Empaths Selfish?
Empaths do prefer their alone time. However, that doesn’t mean that they are selfish and self-absorbed. On the contrary, if the empath feels a need to go silent and remove themselves into a quiet environment, it means that they just need that peace for the sake of their own wellbeing.
Are Empaths Good In Bed?
Yes. Empaths are known to be good in bed because of their giving qualities. They always tend to put the needs of other people ahead of their own and make everyone happy. Plus, the empaths hypersensitivity is well known. Empaths are extremely sensitive emotionally as well as physically which makes them able to give and receive ultimate pleasure.
What Is Special About Empaths? What Power Do Empaths Have?
Empaths are known for their power to feel what the other people are feeling and to sense what they are thinking at any given time. Moreover, they can put themselves into any person’s situation and see it from their perspective. And that is what makes them so special and unique.
Why Do Empaths Attract Narcissists?
Empaths are seen by narcissists as giving and loving people who are always there whenever they need them. And this trait attracts narcissists because they want people to be obsessed with them. If however, empaths stop doing things their way, the narcissist’s mask of generosity and goodness will fall off and they will get cold, distant, and punishing.
At the beginning, narcissists will get attracted to the empaths and their good qualities. However, once the narcissist finds the empathy has a flaw, they immediately start detesting them because the narcissist hates everything that is not perfect.
And empaths always try to fix them. They try to fix the narcissist by giving them more love and doing more for them. However, the narcissist becomes even more mean towards them. Empaths need to understand that they can’t heal the one who doesn’t want to be healed.
Do Empaths Cheat?
Yes and no. No one could say with certainty that empaths are cheaters or not. They are human beings after all, equally prone to mistakes like other people.
Empathy is a very powerful trait and being an empath is as demanding as it is beautiful. If you are an empath, know that you are doing humanity a great favor by helping it heal from the bitterness and coldness we all learned to love dearly.
Never try to change who you are, as you are highly appreciated among your close friends, and among those who truly understand your role in this world.
Let them know who you are!
Don’t forget to share.
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A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from psychology, to all sorts of disciplines such as science and news.