Admitting to yourself that you need rehab is the first step in the rehabilitation process. Here are 5 eye-opening signs that you should consider rehab now.
More than 20 million Americans have experienced addiction but only 10% have received help.
While many people have experimented with drugs and alcohol, for some, the experimentation slowly turns into an addiction that requires outside help to recover from. At times, it can be hard to determine if you need professional help or if you can stop on your own.
If you find yourself in the middle of possible addiction, here are 5 signs that it’s time for rehab now.
You Experience Withdrawal Symptoms
A sign that you might want to consider rehab is that you are experiencing withdrawal symptoms whenever you stop drinking or using drugs.
Signs of withdrawal can include:
- Headache
- Vomiting
- Body aches
- Irritability
- Insomnia
- Depression
While many continue to drink or use to avoid these feelings of withdrawal, they are a sign that you have become dependent on the drugs or alcohol and need treatment.
Note: the best alcohol rehab centers will have medically assisted detox and continual monitoring to ensure you detox as safely as possible.
Your Friends And Family Are Concerned
If you are wondering “should I go to rehab?” a clear sign is when your friends and family begin to let you know they are concerned with how often you are drinking or using, either informally or by staging an intervention.
When you are in the middle of substance abuse, your perspective is cloudy. While you may feel as if you’re acting as normal as usual, your friends and family can see the drastic changes in your behavior.
The worry and concern they are expressing is a sign you need to get professional help.
You Hide Your Drinking Or Drug Use From Others
Hiding your drinking or drug use is a sign that you might have a problem. If you feel the need to drink or use drugs in secret, it’s probably because friends, family, or a medical professional have expressed their concern for you and you don’t want them to know you are still using or drinking.
It might also be a sign that you, on some level, recognize that you have a problem.
You Experience Negative Consequences From Drinking or Using
Have you lost your job? Had your license been suspended? Lost relationships? Been arrested?
If you have experienced any of these things because of using substances, you likely have a problem.
A major sign of an addiction is continuing to drink or use even when you face negative consequences that are directly related to your substance abuse. When you’re not able to give up your substances, even with your life is negatively affected, it’s an indication of a problem.
You Can’t Quit On Your Own
If you can’t quit drinking or use on your own, you’ve officially crossed over from experimentation or recreational use to full-blown addiction.
The good news is, by going to rehab, you can safely detox and learn how to live a sober life.
Signs It’s Time For Rehab Now: The Bottom Line
If you are experiencing any of these signs, it’s time to check into rehab now. Substance abuse is a serious problem that can steal years from your life and end in death. The sooner you start your recovery, the better chance you’ll have at a healthier and happier life.
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A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from health, nutrition and psychology.
