Home Curiosity Meet Berberine, the Ancient Chinese Supplement

Meet Berberine, the Ancient Chinese Supplement


There’s a new buzz word in town, and it’s called Berberine. This all-natural supplement has a long history reaching as far back as ancient times. It is rooted in traditional Chinese medicine as a wonder drug for treating a broad range of ailments.

What is Berberine?

This herb is a highly beneficial bioactive compound. It is extracted from various plants belonging to a group of shrubs called Berberis. It can be found in the following plants: European barberry, Oregon grape, Phellodendron, goldthread, goldenseal, and tree turmeric.

When you examine the technicalities, this compound belongs to the class called alkaloids, which stands for the nitrogenous organic compound found in plants. Typically, this comes in color yellow. It was also used as an all-natural dye to color clothes and other materials. Now, this is often seen in capsule form to treat different health issues.

How Does Berberine Work?

The world has become fascinated with berberine so that you will see many different types of research and clinical studies on this compound. Results indicate that this has powerful effects and long-lasting impacts on numerous biological systems.

If you take Berberine, it gets into your body and is distributed to your multiple organ systems through your bloodstream. Then it goes down to the cellular level to influence your cells where it binds with what is called “molecular targets.” These different targets then change their function, transforming their biological mechanisms for the better.

One of the significant benefits of berberine is the activation of an enzyme inside the cells called AMP-activate protein kinase. This crucial enzyme is fondly referred to as the metabolic master switch. As its name shows, it is responsible for playing a massive role in regulating your body’s metabolism. This is responsible for your calorie and fat breakdown, so if you are losing or maintaining weight, berberine is a much-needed supplement.

This enzyme is found in various organs such as the kidney, liver, heart, brain, and muscles. Additionally, berberine also impacts other molecules inside the cells, prompting which genes are turned off or on.

How to Take This Product?

Berberine comes in various forms that you can conveniently buy online. Because it is a plant, it comes in bark tea, which you can steep and drink several times a day. You can also find it in powder form to make it into a refreshing juice. There are also berberine extracts that you can directly take into your mouth with a silicone dropper.

The most popular, however, is berberine capsules. These are very potent with high concentrations of the beneficial compound. Taking one is akin to drinking several cups of berberine tea. This potent formulation makes it extremely useful and practical.

Why Take Berberine?

You can take this wonder herb and include it in your healthy lifestyle regiment. It comes with a broad range of clinically-proven benefits such as:

  • Reducing blood sugar levels
  • Aids in weight loss
  • Lower cholesterol
  • Reduces the risk of heart disease
  • Fights depression
  • Wards off certain types of cancers
  • Antioxidant
  • Anti-inflammatory
  • Fights infections
  • Helps with fatty liver

Final Word

If you are searching for a wonderful and all-natural supplement to optimize your health, look no further than berberine. Aside from being affordable, you stand to gain a lot of benefits from taking it. There is a reason why this compound has been around since ancient times. Amazingly, it continues and remains powerful until today. It is hard to dispute its results with centuries of use backing this excellent product.