Without good health, you can’t concentrate. You can’t be happy; you can’t achieve your goals. That’s why people are on the hunt for diets, yoga classes, etc. to stay healthy and happy always. But you don’t necessarily need these expensive yoga classes or healthy diets.
With the right information on matters of health, you can still live healthy and happy. That’s where wellness blogs come in.The internet is saturated with hundreds of thousands of wellness blogs by experienced nurses, medical practitioners, and health consultants.
Reading these blogs could help you stay informed and inspired on how to live a stress-free and disease-free lifestyle. This article shares several top wellness blogs where you can read everything from nutrition to mental health and fitness. Make sure you read and bookmark these wellness websites to stay informed and inspired.
1. 1AND1 Life
1AND1 is a digital health, wellness, and fitness platform where you can read helpful information to help you stay healthy and happy always. The blog consists of an expert team of certified fitness and wellness professionals from different verticals. The blog also shares expert reviews of wellness products for both men and women.
If you’re looking for healthy diets and supplements then this is the blog you should check on regularly. Here, you will also learn the healthy foods to eat; how to exercise the right way to stay fit.
Most of the health products reviewed in this blog are tested and tried by the expert team that contributes content so you don’t have to worry about anything when using the products.
What’s more, the blog creates content based on users’ needs and takes into consideration the levels of understanding of their target audience. In short, the information in this blog is simplified to make it easy to understand and implement.
In this blog, you will read useful content in the areas of emotional wellness, food, financial wellness, social wellness, diet, workouts, nutrition, etc.
2. ACE Fitness
ACE Fitness is a fitness and healthy lifestyle blog by the American Council on Exercise. The blog shares a ton of easy workouts you can do at home no matter your fitness level. You don’t need to be an expert to follow up with the content shared in this blog as everything is broken down into simple and understandable language.
What’s more, you also get to learn family workouts that you can do together with your kids. Undeniably, this blog teaches you how to stay healthy without the need to go to the gym.
3. My Fitness Pal
My Fitness Pal is the workings of Albert and Mike Lee that started in 2005 as a simple fitness app aimed at helping people to monitor their food consumption and workout levels. Today, My Fitness Pal is the go-to blog for everything health and fitness.
The blog shares science-backed information on health and nutrition, weight loss, etc. You can also watch incredible workout videos to inspire your workout and stay fit always. What’s more, the blog features definitive guides on the topics of weight loss, portion sizes, sleep, etc.
If you’re looking for amazing recipes and at-home workouts created by expert athletes, then My Fitness Pal is your destination blog.
4. Well + Good
Well + Good was co-founded by two journalists Alexia Bruce and Melisse Gelula in 2010 to share cutting edge developments in the health and wellness sphere. Today, Well + Good is a reputable source of information on everything related to nutrition, natural beauty, and fitness.
The blog continues to share high-quality and useful content that helps people to live healthy, happier, and productive. What’s more, the blog keeps up with every trend in the health and wellness space, so you rest assured to catch up with every new trend.
5. Health Line
Google any health-related topic and among the top blogs that will show up in the first pages of search results is Health Line. This shows how reliable the blog is to users and search engines. Typically, Health Line is purely a wellness news site. The site shares useful content for everyday people.
You don’t need to be an expert to implement the tips and ideas shared in this blog. In this blog, you will read time, practical, and useful articles such as how to put on your face mask, the health benefits (and side effects) of drinking coffee, etc.
6. Healthy Living by HuffPost
If you have never heard of the HuffPost, then perhaps you’re living in another world. This is one of the famous websites that people run to every time to find out what’s happening around the world. Their Healthy Living blog carries the same reputation as well.
In this blog, you can read tips and tricks to help you achieve your health and wellness goals and also help a friend or your family to live a healthy and happier life.
Want to Live Healthy and Happier?
Who doesn’t? Head over to any of these wellness blogs to read cutting edge information so you can stay on top of your health.
You may also share this list with your friends and family members.