Today, everyone is worried about what they eat and drink. They want to be healthier, fitter, and better, especially to avoid lifestyle diseases and to make approaching old age less painful. However, as you consider what you put in your body, you must consider what you put on it as well. Compression clothing is one of the new trends in the market today, with many health specialists praising it for its myriad of benefits. If you’d like to get started with compression clothing from www.confidencebodywear.com/product/gynecomastia-compression-shirt then read on for everything you need to know about it.
First Things First: What’s Compression Clothing?
Compression clothing is essentially a spectrum of clothing designed to be super tight and fitting, and you may have seen these items of clothing on athletes and people who work out often. Fitness and health specialists say that it increases blood and lymph flow to the limbs that you wear it on. If you’d like to start a robust exercise regime, then compression clothing is the kind of set you want to put on post-exercise. Studies show improved warm-ups, lower lactate levels, and an increase in oxygen levels among working muscles among subjects that wear it.
Compression wear is also highly recommended for patients recovering from plastic surgery for support and avoid bruising on the operated area. A doctor may also recommend that you put on specific items of compression clothing if you’re overcoming poor blood circulation.
Types of Compression Clothing
Below are a few pieces of compression clothing you’ll come across in the store:
Hides are more common among athletes and other sportspeople. These hides have plenty of benefits to people living a more active life, including better warm-ups and cool-downs, reduced swelling, and travel sickness. More athletes agree that gradient compression clothing after exercise reduces a painful condition called Delayed Onset Muscle Soreness (DOMS), which occurs between 24 and 48 hours after exercise or performance out in the field.
Long-sleeved compression shirts are another piece of compression clothing that’s extremely popular among sportspeople. Active types all around the planet prefer these shirts because they boost blood flow to the chest and other muscle tissues, thus boosting performance. They also allow athletes to work out in the cold comfortably and warm.
Compression stockings are more common in healthcare where they are indicated for patients with poor venous flow. These are supposed to be worn over the leg and foot and are adapted to create a controlled gradient compressive force on the entire leg to prevent the progression of thrombosis, edema, and phlebitis. The biggest difference between these and normal stockings are the stronger elastics, which increase in strength at the ankles and loosen lightly toward the knees and thighs.
Chin straps are used by patients that have just undergone facial procedures such as facelifts, brow lifts, and neck lifts. They improve blood circulation, slow blood loss, minimizes swelling, and accelerates the healing process, so that the patient can quickly get back to normal life.