When you make the decision to use adult diapers for urinary incontinence, these tips will help you be comfortable, protected, and confident every day. This common medical symptom affects many people of all ages. When you learn to manage it properly, your diapers will be just another part of your everyday health and wellness habit. (1)
1 – Choose the Right Type of Adult Diapers for You
When you are choosing adult diapers, there are a few things you need to consider. The first decision is whether to use disposable or cloth diapers. Disposable diapers are more convenient but can be more expensive in the long run. Cloth diapers can be cheaper but require more work to keep them clean.
The next decision is what type of disposable diaper to use. There are three main types: adult training pants, protective underwear, and regular disposable diapers. Adult training pants look like normal underwear but have an absorbent layer inside that catches leaks. Protective underwear has a thicker absorbent layer than adult training pants and is meant for people who have heavier leaks. Regular disposable diapers are for people who do not need the extra protection of adult training pants or protective underwear.
2 – Make Sure to Buy the Best-Fitting Option
There is no “one-size-fits-all” solution for urinary incontinence diapers. If possible, purchase a few different sizes and styles and try them on to see what works best on your body. Also, manufacturers frequently have measurement charts that can help you determine your target size. This is exceptionally important to help prevent leaks and uncomfortable rubbing and chafing.
3 – Change Adult Diapers Often
It is important that you change adult diapers often to avoid leaks and skin irritation. Urinary incontinence can be a difficult condition to live with, but by changing your diaper frequently, you can minimize the number of accidents and keep your skin healthy. Some people prefer to also use extra absorbent pads inside the diapers that can be changed out more frequently with ease.
4 – Use Different Adult Diapers for Overnight Protection
If you are looking for a way to increase your protection against urinary incontinence overnight, you may want to try using different adult diapers. There are a variety of absorbent adult diapers on the market that can help keep you dry overnight. At the ability to soak in higher volumes of liquid, it means you may stay asleep longer and get a better quality of rest than if you have to get up multiple times per night.
5 – Be Confident When Living With Incontinence
It is hard enough dealing with urinary incontinence as it is, but when you feel self-conscious and embarrassed about it, life can feel much less comfortable. First, understand that the majority of adults experience problems with bladder leaks and accidents at one point or another. Second, know that you are not alone and you can ask for help from your physician or trusted family members. Today’s adult diapers do not look bulky and obvious under your everyday clothes, you can live a confident and active life while managing your symptoms well. (2)
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