Home Curiosity A Beginner’s Guide to Smoke Sessions: 5 Tips from Cannabis Connoisseurs 

A Beginner’s Guide to Smoke Sessions: 5 Tips from Cannabis Connoisseurs 


Every experienced stoner remembers their first encounters with the infamous Mary Jane. While the introductory smoke session is undoubtedly exciting for the first-time toker, a session can go up in smoke if cannabis paranoia rears its ugly head. 

Because the uncertainty of how you’ll react to herb can intimidate even the most open-minded individuals, adopt an expect-the-unexpected mentality. Even unrelated details like unfamiliar settings or loud music can quickly turn a laid-back lighting-up into an anxious nightmare.  Luckily, with a bit of research and preparation, you can assure your first session is filled with nothing but laughter and munchies. 

Ready to start your 420-friendly journey? Here are five tips for the ultimate smoke session. 

Choose your consumption method wisely 

It’s easy to feel lost when navigating the dizzying range of herb options. Despite the appeal of complex consumption methods, first-timers should zero in on the most beginner-friendly approach. While edibles may be tempting for their tasty attributes, they are also difficult to dose and produce a potent high that lasts for hours. Similarly, dabs are revered by loyal stoners for their clean taste and smooth hit. Many dabbers consider their rigs to be multi-purposeful art pieces, like those sold by MJ Arsenal. Although dabs are well-liked in the herb community, beginners should hold off on indulging in potent concentrates after becoming more familiar with flower. 

Make sure to hydrate

Your first toke will inevitably result in the infamous dry mouth. Although harmless, dry mouth is uncomfortable and annoying. To prevent dehydration, make sure to bring a hefty jug of water to the session. Not only will your body thank you, but drinking water is even more enjoyable when high. 

Bring plenty of munchies 

You might not anticipate the insatiable hunger that hits every smoker mid-session, but it is nearly impossible to prevent. So when the munchies hit you, make sure you’ve armed yourself with a few tasty treats. Some stoners even bring nutritious options to avoid overindulging in unhealthy meals. You can also simply download a food courier app that will bring whatever your stomach desires directly to your doorstep. 

Clear your schedule 

As a first-timer, there’s no telling how long you will be high for. Depending on your method of consumption and the potency of bud, you could find yourself couched for hours. So make sure to set aside at least half your day to relaxing and enjoying the ride. You should also allow yourself some free time in the morning after, as many stoners experience considerable drowsiness after a big smoke session. 

Set your expectations 

You may reach cloud nine after your first inhale, but it’s also fairly common to experience little reaction whatsoever. Whether you didn’t practice the proper inhalation method or your body doesn’t know how to process the cannabinoid, first-timers often walk away from a session completely sober. Don’t let this deter you from trying something new, and make sure to ask a veteran stoner how you can elevate your experience next time. 

Final thoughts 

Smoking for the first time is an exciting moment in every stoner’s journey. Prepare for the ultimate session by choosing the consumption method that fits your experience level, and don’t forget the snacks. After your first few sessions, you’ll begin to understand why so many people choose to go green. 

If you are someone who does not like smoking weed, vaping THC vape pens are also a good option. This allows you to get all the benefits of cannabis without actual smoke going into your lungs!