The reishi mushroom isn’t called the “Elixir of Immortality” by the Chinese for no reason.
It has been over 2000 years since many Eastern medicine practitioners have written comprehensive texts about this fungus, evidently showing us that this rare plant has been embraced for its medicinal properties far earlier than we realize.
Thankfully, it has gained somewhat of a cult following as people from the world over claim to have benefitted from the reishi mushroom.
4. Benefits of the Reishi Mushroom
Purposeful Living
Eastern medicine believes we all have “three treasures” or energy wells that are needed to support human life. These three treasures are called chi, jing, and then, with each energy well sustaining a particular aspect of living.
The reishi mushroom has been credited to bringing calm and tranquillity to these three treasures after a few months of continuous use. Such effects can make a positive impact on your daily life. Overall, mental and physical stress have been reported to be reduced greatly, and users have learned to adapt to a more purposeful approach to handling challenges.
Incorporating reishi mushroom tea into your diet is a great way to start a purposeful living. It’s rich in antioxidants and the active ingredients of reishi mushroom. Creating tea bags is relatively easy with this functional mushroom inside. Add organic roasted dandelion root or other herbs to enjoy a soothing drink.
Reishi mushroom supplements in capsules are also available. Take the recommended dose to benefit from this functional mushroom, improving your focus and cognitive skills. Moreover, you can also choose from reishi tincture, oil, and powder forms, depending on your needs. You can buy reishi mushroom tea and other reishi supplements online at Mushroom Revival, and other trusted health and wellness stores.
Boosts Immunity
With the coronavirus labelled as a pandemic by the World Health Organization or WHO, it isn’t surprising to find ourselves clamouring for vitamins, minerals, and other health supplements to help ward off the dreaded virus. Unfortunately, COVID-19 isn’t alone in the long list of foreign bodies our immune system is continuously fighting. There are toxins, bacteria, other viruses, and allergens that are constantly threatening our health.
Thankfully, the reishi mushroom is known to regulate and balance the immune system so that it has a better chance of protecting our bodies from falling ill. It supports the immune system in other ways too, as it helps promote better sleep quality every night. Falling into a deeper, more tranquil state of sleep helps the body’s recovery process.
The reishi mushroom seems to have antiviral properties as well, so it wouldn’t be surprising if further studies of this plant become more widespread in the near future. So, boost your immunity by taking reishi mushroom supplements. Buy from a reputable company that can provide in-depth information about its reishi mushroom products and with verified reviews.
May Help Fight and Prevent Cancer
During a 2004 study, a Shanghai centre followed and gathered data from 4,100 breast cancer patients wherein 59% of its survivors took supplements containing reishi mushroom as an anti-cancer medicine. The results of this study can be deemed inconclusive, but one cannot deny the promising effects this rare plant may possess.
The reason why the reishi mushroom seems to be an effective anti-cancer supplement is that it helps white blood cells generate themselves. White blood cells may subdue the growth and propagation of deadly cancer cells.
In another scientific study done in 2004, 58 medicinal mushrooms were scrutinized and studied to see which would help combat and prevent cancer from developing. There’s no surprise which superfood beat out all the rest: the reishi mushroom.
Longer Life Span
Those who have been taking reishi mushroom supplements have credited the plant for giving them longer lives according to recent studies. No wonder it has been nicknamed the “Elixir of Immortality”!
The reishi mushroom has a high polysaccharide content and is very rich in antioxidants. Antioxidants are responsible for helping the body flush out free radicals. Too many free radicals in the body can speed up the aging process, hasten cellular damage, and in some cases may even cause cancer.
But before you take reishi or any food supplement, you must see a doctor if you have an existing medical condition that may be triggered. While food supplements are generally safe and won’t cause drug interaction, your doctor can assess your overall health status and provide professional medical advice on the best practices when incorporating supplements into your diet, along with prescription medicines and other therapeutics you take.
Add Quality Years To Your Life With Reishi Mushroom
As more and more people include this rare plant in their diet, evidence that supports its health benefits are continuously increasing, only making what ancient Chinese medicine has known for centuries all the more concrete.
Shop only for the best quality reishi mushrooms and other superfoods at Superfoods Australia, the one-stop-shop for all things natural, organic, and healthy.
A professional writer with over a decade of incessant writing skills. Her topics of interest and expertise range from health, nutrition and psychology.
