As the German philosopher Ludwig Feuerbach said almost two hundred years ago, we are what we eat. In the modern world, this saying is especially true when people consume lots of junk and fast food (and often do it on the run), putting their healthy lives at stake. As a result, their digestive system gets out of balance, and they experience constipation or – on the contrary – diarrhea, bloating, gas, and other unpleasant symptoms that have an adverse impact on their mood and vitality and may lead to more serious diseases down the road.
How can you help your digestive system cope with all the effects of the unwholesome but delicious fare that we enjoy so much? In the long run, it can be done by switching to a more harmonious diet. But you can accelerate this transition and help your organism return to normalcy by taking probiotics. Let’s learn more about these tiny assistants and their role in improving our lives’ quality.
What are Probiotics?
First of all, it’s important to understand the difference between prebiotic vs probiotic since both terms relate to microorganisms that enable us to digest food.
What is a probiotic? It is a supplement or a foodstuff (such as yogurt, sauerkraut, pickled vegetables, kimchi, or other fermented products) containing live microorganisms. What do probiotics do? By delivering their “good microbes” to work together with the useful bacteria living in the body, they support and maintain the normal functioning of the alimentary system or help restore its natural balance after it was disrupted in the aftermath of certain illnesses, poor diet, or as a side effect of treatment.
Prebiotics are not products rife with beneficial bacteria. They are high-fiber foods that supply food for the microflora in the gut. Prebiotic-rich products include garlic, onions, whole grains, bananas, etc.
What are the Health benefits of probiotics?
Now that you know the difference between probiotics and prebiotics, let’s learn what are the benefits of probiotics. When taken in sufficient amounts and delivered safely to the gut, surviving bile and stomach acid, they:
- Keep a high level of friendly bacteria in the digestive system;
- Prevent or help combat diarrhea;
- Promote stool hydration, streamlining bowel movements;
- Alleviate some mental indispositions (anxiety, depression, stress, obsessive-compulsive disorder (OCD), and even autism);
- Improve heart condition by lowering blood pressure and decreasing bad cholesterol;
- Reduce the severity of eczema and some other allergies;
- Mitigate symptoms of such digestive disorders as enterocolitis, ulcerative colitis, or irritable bowel syndrome;
- Boost immune system and protect against infections (probiotics for women reduce the risk of contracting urinary tract infections by 50%);
- Facilitate losing weight by preventing the absorption of dietary fat.
You can improve your well-being by opting for high-quality probiotics like Biofema probiotics.
What are Biofema Probiotics?
What makes these probiotics an excellent choice is the carefully crafted composition. It contains 40 billion CFUs obtained from medically proven bacteria strains. Also, some prebiotics but no gluten, synthetic flavors, GMOs, colors, or unnecessary fillers.
The list of ingredients includes:
- Lactobacillus acidophilus (La-14) that promotes digestive health and improves immunity;
- Bifidobacterium lactis (Bl-04) that maintains a balance in the gut microbiome;
- Lactobacillus plantarum (Lp-115) that facilitates nutrient absorption and fosters digestive comfort;
- Lactobacillus paracasei (Lpc-37) that helps in keeping gut harmony and immune function;
- Marine Polysaccharide Complex that nourishes beneficial gut microflora;
- Fructooligosaccharide that boosts the growth of good bacteria.
The supportive ingredients are hypromellose (delayed-release capsule), L-leucine, and rice maltodextrin. Both primary and auxiliary ingredients are vegan-friendly since none of them are animal-derived. Thanks to the special capsule, this complex of components is delivered intact and active to your gut, where it sets to work. All elements of Biofema probiotics operate synergistically and usher in the following benefits.
Lessening digestive discomfort
Smooth nutrient absorption and problem-free digestion will help you feel lighter and more comfortable after meals. Bloating, indigestion, and gas will become a thing of the past after you start taking our probiotics on a regular basis.
Augmenting immune resistance
The reinforced gut microbiome you obtain will create a more reliable line of defense against seasonal infections and other threats. Thus, your body’s natural resilience is strengthened considerably.
Improving mental clarity
A healthy nut-brain connection established with the help of our product will elevate your mood, promote a positive world outlook, and guarantee a clearer mind.
Alleviating menopause symptoms
Women who are undergoing menopause will mitigate its manifestations, such as anxiety, mood swings, and problems with concentration and memory.
Boosting energy
With your digestive system’s clockwork functioning, you will feel vibrant, rejuvenated, and revitalized to life’s challenges in stride.
That said, you should realize that all these boons don’t come after taking the first Biofema probiotics capsule. Naturally, you must allow for the good bacteria to accumulate in sufficient quantities and set to work. Typically, people go through a three-stage period of gut health improvement when they start taking our product.
- Within two weeks (but conventionally already at the end of the first week), bloating subsides, and the digestion process gets better.
- After three or four weeks, a balanced gut environment develops, which stimulates an enhanced immune response.
- After a month and a half, the gut microbiome acquires stability and diversity, which promotes optimal gut functioning and contributes to general well-being.
Are Biofema probiotics Worth it?
If you think about it for a moment, our microbiome is an entire living universe within us, with as many cells as there are in our entire body.
Approximately half of its inhabitants are interested in your well-being, restraining the competitive onslaught of pathogenic microflora and helping your digestion. There is an objective self-interest in tipping the scales of competition between the inhabitants of your microbiome in your favor.
What are Side Effects of Probiotics?
Alongside the considerable benefits of probiotics, there exist certain side effects of taking them. It may be a simple allergic reaction if some probiotic component doesn’t agree with your system. Or they may cause slight stomach disorders (diarrhea, gas, bloating, or an upset stomach) if you have immune system issues or at the initial stages of taking them. Usually, these symptoms disappear after your organism gets used to them.
Final thoughts
Modern lifestyle does nothing good to your organism. Eating on the run, going overboard with junk food, getting an antibiotic treatment, and encountering lots of stress negatively on the functioning of your digestive system. As a result, people suffer from diarrhea, constipation, bloating, and other disorders that make us miserable and dispirited.
Gut problems can be overcome by helping your beneficial microflora multiply and function properly. Biofema probiotics filled with useful bacteria, prebiotics, and supporting elements are second-to-none tools to do this. Within six months of taking the product, you will normalize your gut’s operation, enhance your organism’s overall immunity, improve mental health, and get a tremendous energy boost.
Speaks from heart, always too passionate and driven by emotions. Spins the words with kindness & sharpness, intriguing your ever-inscrutable minds.
