Regardless of whether you train to compete or train to feel fit and healthy, a healthy gut can make the difference between a good workout and a great one. Prebiotic supplements are widely used to support individuals to increase the growth of “good” bacteria in the gut. With an array of digestive benefits and the ability to even promote weight loss, we’re taking a closer look at some of the best prebiotics on the market today.
Ritual Synbiotic +
If you are looking for a well-rounded overall prebiotic, the Ritual Synbiotic + is the prebiotic of choice and for good reason. Not only is Ritual one of the popular supplements brands but the Ritual Synbiotic + boasts a 3 in 1 formula that does far more than simply restore your gut microbiome. The Ritual Synbiotic + also helps to nourish the good bacteria and postbiotics which includes vitamins B and K. Featuring a combination of healthy ingredients, the formula is also gluten-free and vegan, making it an ideal option for those who are happy to pay the high price for a high-quality product. (1)
AG1 Athletic Greens
The AG1 Athletic Greens is the second prebiotic on our list. Compared to the Ritual Synbiotic + that is available to consume by capsule, the AG1 Athletic Greens is a powder. But it isn’t just any powder. The AG1 Athletic Greens is one of the most popular green powders on the market that can easily be blended into juice or a smoothie and has received thousands of positive reviews praising its nutrient-dense natural ingredients. Not to mention that it is free from soy, dairy, sugar, gluten and further artificial ingredients such as colouring too. If you want better digestion, improved gut health, a stronger immune system and overall enhanced cognitive health, it could be the perfect option for you.
Ora Pre + Probiotic Pixies
Ora Pre + Probiotic Pixies are third on our list and, like AG1 Athletic Greens, are also powder form. Featuring a combination of prebiotics and probiotics, the Ora Pre + Probiotic Pixies core role is to help you build greater immunity and high energy levels by strengthening your digestive system. Unlike the other products mentioned, every bath of Ora Pre + Probiotic Pixies is tested by a third-party to assess the quality and purity of the ingredients. Also made without gluten, sugars or dairy, the Ora Pre + Probiotic Pixies are an ideal option for those who want to better sustain their gut microbiome every day of the week.
Onnit Total GUT HEALTH with Probiotics
The last on our list is the Onnit Total GUT HEALTH with Probiotics which contains a range of clean ingredients without artificial additives. Just one serving of the Onnit Total GUT HEALTH with Probiotics contains three different supplements, essentially making it a 3 in 1 probiotic that provides multiple benefits. In addition to its immune system strengthening properties, Onnit Total GUT HEALTH with Probiotics also helps to tackle poor digestion and promote better gut bacteria, serving a stable balance of good bacteria within the body. (2)
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