Anxiety
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8 Reasons Why Teenagers Are Suffering From So Much Anxiety These Days
Anxiety is a widespread health problem among teenagers and due to certain cultural shifts and societal changes that have occurred over the past three...
This Goes To The Man Whose Partner Suffers From Anxiety: She Is Not Broken,...
You might have seen her waking up in the middle of the night or turning around in bed for a whole night. You might...
Yes, Anxiety Is Different For Every Person But It’s Never A Weakness Or A...
What are the first things that come to mind when you think of anxiety?
I assume a confused mind, dark, scary thoughts, extreme panic attacks,...
Children Won’t Tell You They Have Anxiety, They’ll Say “I Don’t Feel Well”
During early childhood, kids experience different negative feelings and emotional reactions. But, they don’t have the self-awareness and experience to understand what’s happening to...
10 Things People Suffering From Anxiety Go Through That Others Can’t Relate To
Most of us feel nervous or worried at some point in our lives, such as before starting a new job, giving a speech in...
8 Seemingly Well-Meaning Comments Which Actually Hurt People Struggling With Anxiety
We all feel uneasy, worried, and afraid occasionally, usually before a first date or when waiting for our medical test results. However, people who...
4 Major Contributors to Anxiety and How to Treat Them on Your Own
Anxiety is your body and mind’s natural response to stressful situations. Think about the fear you feel when you’re going to a job interview...
Treat Anxiety by Cannabis
Cannabis or Marijuana as it is widely known for is a plant which contains a psychoactive chemical called cannabinoids. It tricks the brain to...
My Anxiety Sometimes Makes Me Feel Like I’m Losing My Sense Of Self
The well-known American author Arthur Somers Roche said: “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a...
How Dietary Habits Contribute to Stress and Anxiety
If you suffer from stress and anxiety, you may not realize that your diet could be to blame. The types of food you eat...