Anxiety

Home Anxiety

21 Songs That Have Made A Difference To People With Anxiety And Depression At...

We all know how powerful music can be when it comes to its ability to help us face and cope with our emotions. In...

This Is What Anxiety Really Is, And It’s More Than Just Worrying

Anxiety is your restless sleeping. It’s your inability to just shut your eyes and fall asleep calmly because your mind doesn’t shut off. It’s...

Dear Friends, Please Be More Patient With My Anxiety

Dear friends, I know I said I was going to go out with you tonight, as I did so many times before. And I know...
anxiety relaxation

Let the sun shine: How to cope with anxiety

Anxiety is a problem that affects millions of people around the world. Therefore, it's important to know what causes anxiety, how it affects our...
children anxiety

Anxiety Symptoms In Children – 10 Things Children Say That Could Mean They Have...

As all the children line up to get on the bus to go to school, your kid turns to you and says, “Please, don’t...

To The Man Whose Wife Or Partner Is Struggling With Anxiety – She Is...

You might have first found out that your wife or girlfriend is struggling with anxiety when she was diagnosed with it by her doctor....
Student Anxiety

Impact of Anxiety and Depression on Student Academic Performance

The most significant impact of anxiety or depression on students and the ways through which it impacts their academic performance, especially in cases where...

7 Things You Shouldn’t Say To Someone Struggling With Anxiety

People who struggle with anxiety often feel frustrated and overwhelmed by persistent worries, fears, and negative thoughts. This can be exacerbated by some seemingly...

12 Things People With Anxiety Need In A Partner

Anxiety plays a huge role in the lives of those who live with it. Relationships are no exception. In fact, when it comes to...

Loving Someone With Anxiety Can Be The Best Thing That Can Happen To You 

Loving someone who is living with anxiety is not an easy task. But, we are all different and no one is perfect. Actually, loving...