Anxiety

Home Anxiety
Anxiety meaning, Anxiety definition and symptoms, Anxiety treatment, Anxiety attack, Signs of anxiety, Social anxiety.

21 Songs That Have Made A Difference To People With Anxiety And Depression At...

We all know how powerful music can be when it comes to its ability to help us face and cope with our emotions. In...

Clutter Is A Trigger Of Stress And Anxiety, Psychologists Say

Imagine this: you come home after having a hard day at work and the first thing you notice when you walk through the door...

My Anxiety Sometimes Makes Me Feel Like I’m Losing My Sense Of Self

The well-known American author Arthur Somers Roche said: “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a...

Feeling Tense and Worried? This is How You Can Overcome Your Fears

If you are feeling tense and worried, there are ways to overcome your fears. Click here for some tips and ways to overcome fears. Are...

Neuroscientists Discover A Song That Reduces Anxiety By 65% (Listen)

Anxiety – the feeling of panic, worry, fear and dread. It’s a feeling which holds a strong grip on a very large population. In...

New Research Says Worry And Anxiety Are Linked To High IQ

Anxiety, though unbearable it may be, is an evolutionary trait that was once essential to the survival of our species. The heightened senses, and...

7 Things You Shouldn’t Say To Someone Struggling With Anxiety

People who struggle with anxiety often feel frustrated and overwhelmed by persistent worries, fears, and negative thoughts. This can be exacerbated by some seemingly...

8 Seemingly Well-Meaning Comments Which Actually Hurt People Struggling With Anxiety

We all feel uneasy, worried, and afraid occasionally, usually before a first date or when waiting for our medical test results. However, people who...

This Is How HYPERFIXATION Will Help You Deal With Your Anxiety And Depression

Whether it’s a TV show, an artist, a book, or a hobby – I tend to get so hyper and fixate on that particular...

Anxiety Is Not A Choice, And Here’s The Neuroscience Behind It

We all experience some amount of anxiety in our lives, and this natural response to the environment is what keeps us sober and help...