Anxiety

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Living With Depression And Anxiety At The Same Time

30 Things People With Anxiety Tend To Do

There are so many habits that are related to anxiety, and yet so many others that are driven by that person’s personality. So, how...

This Goes To The Man Whose Partner Suffers From Anxiety: She Is Not Broken,...

You might have seen her waking up in the middle of the night or turning around in bed for a whole night. You might...

The Best Anti-Anxiety Tools Nature Has to Offer

It’s easy to forget how much what we eat affects our mood. The stomach seems so far away from the brain, after all. Years...

Anxiety Disorders And Major Depression Are Linked To Narcissistic Abuse

Nowadays considered as a disorder, anxiety has got its evolutionary roots back in the earliest beginnings of human evolution. Humans needed it to survive...

Anxiety Can Often Translate Into Anger, Scientists Explain

Most people think that anxiety means the inability to fall asleep, tossing and turning in bed, worrying, biting nails, and experiencing episodes of complete...

3 Surprising Ways To Cope With Anxiety And Gain Mental Strength, According To Science

Anxiety is a terrible burden on those who are suffering from it. And while some anxiety is natural for every person, as it is...

How To Make A Difference Between Symptoms Of Depression And Anxiety?

Anxiety as a mental condition is hard to live with. When combined with depression, it can get really complicated. People dealing with both conditions...

6 Superpowers People Who Suffer From Anxiety Hide From Others

We all feel anxious, i.e. worried and nervous from time to time, like when we have problems, be that at home or at work,...

Anxiety Disorders Are Linked To This Type Of Abuse

Very few people would agree that even the most powerful words can’t do much harm. Most of us know that that is not the...
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4 Major Contributors to Anxiety and How to Treat Them on Your Own

Anxiety is your body and mind’s natural response to stressful situations. Think about the fear you feel when you’re going to a job interview...