Anxiety

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Yes, Anxiety Is Different For Every Person But It’s Never A Weakness Or A...

What are the first things that come to mind when you think of anxiety? I assume a confused mind, dark, scary thoughts, extreme panic attacks,...

9 Ways to Relax Yourself From Stress and Anxiety

Anxiety and stress make us feel unsure about everything and distracts us from focusing on the right things. Many of us start behaving in...

Different People Experience Anxiety Differently, But It’s Never A Flaw Or A Weakness

I guess when someone mentions the word anxiety, the first thought that comes to your mind is of a person who is constantly worried,...

To The Man Whose Wife Or Partner Is Struggling With Anxiety – She Is...

You might have first found out that your wife or girlfriend is struggling with anxiety when she was diagnosed with it by her doctor....

This Goes To The Man Whose Partner Suffers From Anxiety: She Is Not Broken,...

You might have seen her waking up in the middle of the night or turning around in bed for a whole night. You might...

How Dietary Habits Contribute to Stress and Anxiety

If you suffer from stress and anxiety, you may not realize that your diet could be to blame. The types of food you eat...

Anxiety Disorders Are Linked To This Type Of Abuse

Very few people would agree that even the most powerful words can’t do much harm. Most of us know that that is not the...

7 Most Common Causes Of Depression And Anxiety

Depression and anxiety are one of the most common mental disorders nowadays. The number of people suffering from a mental condition they can’t logically...

When Anxiety Is A Lame Excuse

Anxiety is a lame excuse. I failed to go to class today. Now, I am struggling to find words that can explain my absence...

5 Things To Know If You Love A Person Who Suffers From Anxiety

The worst thing in the world is when someone you love is in pain. You see your partner irritable, restless, surrounded by stress, isolated,...