Anxiety

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Can Positive Affirmations Help Overcome Anxiety?

If you’ve ever read self-help guides or watched webinars dedicated to personal growth and success, then the chances are that you’ve heard of positive...

8 Things To Do When Your Girlfriend Or Wife Has Depression & Anxiety

Depression and anxiety are very difficult to deal with both for the person who is directly affected and for the people who love them....

How Dietary Habits Contribute to Stress and Anxiety

If you suffer from stress and anxiety, you may not realize that your diet could be to blame. The types of food you eat...
Major Depressive Disorder

Is delta-8 good for anxiety and depression?

Delta-8 is one of the most popular cannabis products on the market right now primarily because of its growing user base that claims the...

9 Ways to Relax Yourself From Stress and Anxiety

Anxiety and stress make us feel unsure about everything and distracts us from focusing on the right things. Many of us start behaving in...

Understanding The Person Living With An Anxiety Disorder – This Is What Their Life...

Most people know the definition of anxiety disorders, but still, they don’t understand what it is really like to suffer from one. Because the...

Anxiety Can Often Translate Into Anger, Scientists Explain

Most people think that anxiety means the inability to fall asleep, tossing and turning in bed, worrying, biting nails, and experiencing episodes of complete...

Loving Someone With Anxiety Can Be The Best Thing That Can Happen To You 

Loving someone who is living with anxiety is not an easy task. But, we are all different and no one is perfect. Actually, loving...

This Is How HYPERFIXATION Will Help You Deal With Your Anxiety And Depression

Whether it’s a TV show, an artist, a book, or a hobby – I tend to get so hyper and fixate on that particular...

10 Things People Suffering From Anxiety Go Through That Others Can’t Relate To

Most of us feel nervous or worried at some point in our lives, such as before starting a new job, giving a speech in...