Anxiety

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I’m Sorry For All The Times My Depression And Anxiety Made Me A Bit...

Changes happen when you decide to take action and not a minute before that. I realized this after I started being honest about my...

30 Things That Only People With Anxiety Issues Will Understand

Everyone can get nervous or frightened about life from time to time. While some people dread public speaking or close encounters with unknown people,...

6 Warning Signs That Indicate You’re Suffering From High-Functioning Anxiety

I guess when you hear the word anxiety, the first thought that comes to your mind is of a person who always looks worried,...

How To Make A Difference Between Symptoms Of Depression And Anxiety?

Anxiety as a mental condition is hard to live with. When combined with depression, it can get really complicated. People dealing with both conditions...
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Can Positive Affirmations Help Overcome Anxiety?

If you’ve ever read self-help guides or watched webinars dedicated to personal growth and success, then the chances are that you’ve heard of positive...

7 Most Common Causes Of Depression And Anxiety

Depression and anxiety are one of the most common mental disorders nowadays. The number of people suffering from a mental condition they can’t logically...

21 Songs That Have Made A Difference To People With Anxiety And Depression At...

We all know how powerful music can be when it comes to its ability to help us face and cope with our emotions. In...

New Research Says Worry And Anxiety Are Linked To High IQ

Anxiety, though unbearable it may be, is an evolutionary trait that was once essential to the survival of our species. The heightened senses, and...

12 Things You Need To Know When The Person You Love Suffers From Anxiety

Anxiety can be present in every person's life as a way of manifesting repressed anger or some other kinds of emotions, but in some...

My Anxiety Sometimes Makes Me Feel Like I’m Losing My Sense Of Self

The well-known American author Arthur Somers Roche said: “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a...