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Anxiety meaning, Anxiety definition and symptoms, Anxiety treatment, Anxiety attack, Signs of anxiety, Social anxiety.

8 Seemingly Well-Meaning Comments Which Actually Hurt People Struggling With Anxiety

We all feel uneasy, worried, and afraid occasionally, usually before a first date or when waiting for our medical test results. However, people who...

Dear Friends, Please Be More Patient With My Anxiety

Dear friends, I know I said I was going to go out with you tonight, as I did so many times before. And I know...

Neuroscientists Discover A Song That Reduces Anxiety By 65% (Listen)

Anxiety – the feeling of panic, worry, fear and dread. It’s a feeling which holds a strong grip on a very large population. In...
Anxiety-Disorders

Anxiety Disorders And Major Depression Are Linked To Narcissistic Abuse

Nowadays considered as a disorder, anxiety has got its evolutionary roots back in the earliest beginnings of human evolution. Humans needed it to survive...

Loving Someone With Anxiety Can Be The Best Thing That Can Happen To You 

Loving someone who is living with anxiety is not an easy task. But, we are all different and no one is perfect. Actually, loving...

Anxiety Is Not A Choice, And Here’s The Neuroscience Behind It

We all experience some amount of anxiety in our lives, and this natural response to the environment is what keeps us sober and help...

11 Things Others Don’t Realize You Are Doing Because Of Your High Functioning Anxiety

Anxiety can be very harmful and it’s not something to be overlooked. The worst problem is that a lot of people can’t understand the...
Yoga-For-Beginners

11 Yoga Poses For Beginners For Anxiety And Stress Relief

Many people have started to practice yoga recently for many different reasons. Mostly, yoga is considered to be good for stress relief, but many...

How To Make A Difference Between Symptoms Of Depression And Anxiety?

Anxiety as a mental condition is hard to live with. When combined with depression, it can get really complicated. People dealing with both conditions...

Sleep Deprivation Can Cause Severe Anxiety and Depression

Studies on sleep deprivation have been conducted for decades. In fact, deprivation of sleep has been used as an interrogation technique by different world...