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Anxiety meaning, Anxiety definition and symptoms, Anxiety treatment, Anxiety attack, Signs of anxiety, Social anxiety.

Sleep Deprivation Can Cause Severe Anxiety and Depression

Studies on sleep deprivation have been conducted for decades. In fact, deprivation of sleep has been used as an interrogation technique by different world...

This Is What Anxiety Really Is, And It’s More Than Just Worrying

Anxiety is your restless sleeping. It’s your inability to just shut your eyes and fall asleep calmly because your mind doesn’t shut off. It’s...

8 Seemingly Well-Meaning Comments Which Actually Hurt People Struggling With Anxiety

We all feel uneasy, worried, and afraid occasionally, usually before a first date or when waiting for our medical test results. However, people who...

6 Superpowers People Who Suffer From Anxiety Hide From Others

We all feel anxious, i.e. worried and nervous from time to time, like when we have problems, be that at home or at work,...

6 Warning Signs That Indicate You’re Suffering From High-Functioning Anxiety

I guess when you hear the word anxiety, the first thought that comes to your mind is of a person who always looks worried,...

How to Soothe Your Anxiety While Traveling

Traveling is mostly associated with fun, relax, and thrill. But for people with anxiety or panic disorders, being in a new place can be...

Habits That Say A Lot About Your Life With High-Functioning Anxiety

It gets really hard when anxiety kicks in… and I’m not talking about that regular, healthy kind of anxiety we are all set to...

Different People Experience Anxiety Differently, But It’s Never A Flaw Or A Weakness

I guess when someone mentions the word anxiety, the first thought that comes to your mind is of a person who is constantly worried,...

Scientists Recommend This Simple Trick That Will Help You To Conquer Insomnia And Anxiety

Insomnia is a very common sleep disorder that a significant number of people have to live with. Many treatments are simply ineffective after a...

This Is How HYPERFIXATION Will Help You Deal With Your Anxiety And Depression

Whether it’s a TV show, an artist, a book, or a hobby – I tend to get so hyper and fixate on that particular...