Anxiety
Home Anxiety
8 Things To Do When Your Girlfriend Or Wife Has Depression & Anxiety
Depression and anxiety are very difficult to deal with both for the person who is directly affected and for the people who love them....
How Dietary Habits Contribute to Stress and Anxiety
If you suffer from stress and anxiety, you may not realize that your diet could be to blame. The types of food you eat...
My Anxiety Sometimes Makes Me Feel Like I’m Losing My Sense Of Self
The well-known American author Arthur Somers Roche said: “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a...
11 Things Others Don’t Realize You Are Doing Because Of Your High Functioning Anxiety
What Is High Functioning Anxiety?
High functioning anxiety is a type of anxiety when a person suffers from anxiety but can still function pretty well...
The Best Anti-Anxiety Tools Nature Has to Offer
It’s easy to forget how much what we eat affects our mood. The stomach seems so far away from the brain, after all. Years...
I’m Sorry For All The Times My Depression And Anxiety Made Me A Bit...
Changes happen when you decide to take action and not a minute before that. I realized this after I started being honest about my...
Sleep Deprivation Can Cause Severe Anxiety and Depression
Studies on sleep deprivation have been conducted for decades. In fact, deprivation of sleep has been used as an interrogation technique by different world...
Loving Someone With Anxiety Can Be The Best Thing That Can Happen To You
Loving someone who is living with anxiety is not an easy task. But, we are all different and no one is perfect. Actually, loving...
Clutter Is A Trigger Of Stress And Anxiety, Psychologists Say
Imagine this: you come home after having a hard day at work and the first thing you notice when you walk through the door...
Different People Experience Anxiety Differently, But It’s Never A Flaw Or A Weakness
I guess when someone mentions the word anxiety, the first thought that comes to your mind is of a person who is constantly worried,...