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Neuroscientists Discover Music To Calm Anxiety By 65% (Listen)
Anxiety – the feeling of panic, worry, fear, and dread. It’s a feeling which holds a strong grip on a very large population. In...
I’m Sorry For All The Times My Depression And Anxiety Made Me A Bit...
Changes happen when you decide to take action and not a minute before that. I realized this after I started being honest about my...
This Goes To The Man Whose Partner Suffers From Anxiety: She Is Not Broken,...
You might have seen her waking up in the middle of the night or turning around in bed for a whole night. You might...
Anxiety Disorders Are Linked To This Type Of Abuse
Very few people would agree that even the most powerful words can’t do much harm. Most of us know that that is not the...
When Anxiety Presents As Anger, Not Fear
My anxiety has been with me for a really long time. I think it started in childhood. My mother tells me I have been...
This Guy Has The Most Amazing Way Of Dealing With His Girlfriend’s Anxiety
Anxiety is something that many of us have experienced or will experience in their lives. It is not easy, and someone who has never...
What Is Performance Anxiety & How To Deal With It?
It is perfectly natural to have occasional concerns about our sexual ability. However, when these thoughts start to prevail and negatively affect your sexual...
3 Surprising Ways To Cope With Anxiety And Gain Mental Strength, According To Science
Anxiety is a terrible burden on those who are suffering from it. And while some anxiety is natural for every person, as it is...
4 Major Contributors to Anxiety and How to Treat Them on Your Own
Anxiety is your body and mind’s natural response to stressful situations. Think about the fear you feel when you’re going to a job interview...
7 Most Common Causes Of Depression And Anxiety
Depression and anxiety are one of the most common mental disorders nowadays. The number of people suffering from a mental condition they can’t logically...