Anxiety

Home Anxiety

To The Man Whose Wife Or Partner Is Struggling With Anxiety – She Is...

You might have first found out that your wife or girlfriend is struggling with anxiety when she was diagnosed with it by her doctor....

Dear Friends, Please Be More Patient With My Anxiety

Dear friends, I know I said I was going to go out with you tonight, as I did so many times before. And I know...

The Best Anti-Anxiety Tools Nature Has to Offer

It’s easy to forget how much what we eat affects our mood. The stomach seems so far away from the brain, after all. Years...
man

What Is Performance Anxiety & How To Deal With It?

It is perfectly natural to have occasional concerns about our sexual ability. However, when these thoughts start to prevail and negatively affect your sexual...
Student Anxiety

Impact of Anxiety and Depression on Student Academic Performance

The most significant impact of anxiety or depression on students and the ways through which it impacts their academic performance, especially in cases where...

12 Things You Need To Know When The Person You Love Suffers From Anxiety

Anxiety can be present in every person's life as a way of manifesting repressed anger or some other kinds of emotions, but in some...

Anxiety Is Not A Choice, And Here’s The Neuroscience Behind It

We all experience some amount of anxiety in our lives, and this natural response to the environment is what keeps us sober and help...
my story

Can Positive Affirmations Help Overcome Anxiety?

If you’ve ever read self-help guides or watched webinars dedicated to personal growth and success, then the chances are that you’ve heard of positive...

Smart tips and tricks to reduce anxiety

People suffering from anxiety have a difficult time coping with some day-to-day tasks. This can impact the quality of their life, and they can...
Music To Calm Anxiety

Neuroscientists Discover Music To Calm Anxiety By 65% (Listen)

Anxiety – the feeling of panic, worry, fear, and dread. It’s a feeling which holds a strong grip on a very large population. In...