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Feeling Tense and Worried? This is How You Can Overcome Your Fears

If you are feeling tense and worried, there are ways to overcome your fears. Click here for some tips and ways to overcome fears. Are...
Anxiety

New Research Says Worry And Anxiety Are Linked To High IQ

Anxiety, though unbearable it may be, is an evolutionary trait that was once essential to the survival of our species. The heightened senses, and...

Different People Experience Anxiety Differently, But It’s Never A Flaw Or A Weakness

I guess when someone mentions the word anxiety, the first thought that comes to your mind is of a person who is constantly worried,...
children anxiety

Anxiety Symptoms In Children – 10 Things Children Say That Could Mean They Have...

As all the children line up to get on the bus to go to school, your kid turns to you and says, “Please, don’t...
anxiety

4 Major Contributors to Anxiety and How to Treat Them on Your Own

Anxiety is your body and mind’s natural response to stressful situations. Think about the fear you feel when you’re going to a job interview...

My Anxiety Sometimes Makes Me Feel Like I’m Losing My Sense Of Self

The well-known American author Arthur Somers Roche said: “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a...
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Can Positive Affirmations Help Overcome Anxiety?

If you’ve ever read self-help guides or watched webinars dedicated to personal growth and success, then the chances are that you’ve heard of positive...
clutter is a trigger of stress and anxiety

Clutter Is A Trigger Of Stress And Anxiety, Psychologists Say

Imagine this: you come home after having a hard day at work and the first thing you notice when you walk through the door...

12 Things You Need To Know When The Person You Love Suffers From Anxiety

Anxiety can be present in every person's life as a way of manifesting repressed anger or some other kinds of emotions, but in some...