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Get to Know the Health Benefits of Beetroot Powder

By
Elizabeth Williams

The latest study from the American Heart Association showed that beetroots have exceptional advantages to the bloodstream and recommends that consuming beetroots on a daily basis will help you to maintain healthy blood pressure.

Beetroots – well-known for their distinctive flavor and rich purple color are one of the latest superb foods that promote good health and nutrition space, even when they are already here since forever. Beetroot (as well-known as beets) are usually used for cooking and medical purposes. Its first historical purposes were for blood ailments and digestion. Check this weight loss blog.

Nowadays magazines often are promoting the advantages of beetroot powder and that’s why I’ve decided to explain all the impacts the beetroot powder has on overall health. Whether you eat them in their raw form or you use the powder for juices here is everything you need to know about all the benefits of beetroot powder and what it can do for you:

What is beetroot powder?

The powder is originally created from the beetroot vegetable; it’s directly a beetroot just in powder form. It belongs to the family of root vegetable and its round, commonly available in purple, white, striped and yellow versions. It’s associated with rutabagas, sugar beets and turnips.

We found it often grounded into powder form because it’s easier to consume, especially if you run a busy lifestyle and you don’t have time to peel the raw one. You can easily add the powder into water to make yourself a nutritious drink. You can easily add into smoothies or green drinks, or even sprinkle it on salads or in soups and sauces to add some nice color to your recipe.

Nutrients in Beetroot Powder

Beets and its leaves are filled with Vitamins B6, A and C, iron, magnesium, folic acid and Vitamin B9, calcium, potassium, soluble fiber and proteins. The root vegetable is supplied with a load of disease-fighting antioxidants.

Nearly all the calories in the beetroot come from natural sugars. If you compare it to the most foods that people eat nowadays, you should not be worried about the sugar content in the beets. Its sugar content is insignificant.

Beetroot Powder Benefits and Uses

If you ask a nutritionist or any medical person who knows the value of healthy foods, whether the beetroot powder is good for your health, you will always find a thunderous “Yes!”

If you or your loved ones suffer from issues with high or low blood pressure, circulation, endurance, energy or erection, then you should definitely try and recommend beetroot powder.

There are many advantages of consuming beetroot powder and some of them include:

  • The powder contains root nitrates – which act like vasodilators that help to maintain your blood pressure healthy. There are many successful cases of getting patients off drugs that suffer from blood pressure just by consuming beetroot powder.
  • Another huge benefit from beetroot powder it’s that boosts ED – endothelial dysfunction. This advantage leads to healthier blood vessel circulation. By healthier blood vessel circulation you can improve your erections. Also, the blood circulation to the clitoris is also improved, which leads to better female sexual experience.
  • Helps athletic players to improve their performance by increasing their stamina and muscle blood circulation and recovery.  
  • Because beetroot has high levels of betaine, which converts homocysteine to methionine it regulates better the homocysteine. If homocysteine is at a high level there is a risk of creating many diseases.
  • Beetroot powder as well helps at regulating the sugar in the blood.
  • It acts like enormous antioxidant that sets limits to radical damages in the body.
  • It’s one of the amazing sources of folate, fiber, potassium, iron and zinc.

How to buy Beetroot Powder

There are lots of places where you can buy beetroot powder, you can find it at your local store or buy it from an online store – highly recommended to buy beetroot powder SELFe. But, you should always have in mind that not all beetroot powder is healthy. Some of the vegetables before grounding to powder form may have been sprayed anti pesticides and some of them may include fillers.

Here is what you should always search at the description section in the product:

  1. It should always be made from 100% organic ingredients
  2. There shouldn’t be any GMO’s
  3. It should be without sweeteners, fillers or additives
  4. You should avoid plastics and search for glass bottles

You can as well compare the amount of beetroot powder in a bottle because amounts always depend and vary amongst manufacturers.

You should also have in mind that beetroot powder may turn your urine and stool to pink or red color, no need for panic attack or worrying! This process is quite normal because of its influence on the coloration of the beetroot powder.

How to Enjoy Beetroot Powder

The powder from beetroot can be used to almost everything you cook. I’ve created a list of some interesting ideas for incorporating sugar beet powder into your meals:

  • Blend it with your smoothie or bowl breakfast
  • Use it into a batter for pancakes
  • Try stirring into pasta sauce
  • Blend it with your daily juices
  • Sprinkled into salads or whipped egg whites for a more colored meal
  • Add to your salad dressing
  • Stirred into soups or dips

Am I Too Functional To Have My Mental Illness Taken Seriously?

By
Elizabeth Williams

It’s true that we all have some kind of psychological struggle that can easily develop into a mental illness. And most psychologists will tell you that mental illnesses are usually the main reason behind one’s inability to function properly.

However, what many won’t tell you is that mental illnesses don’t always have to be a debilitating factor – at least not on the surface. I know this for a fact because I know how it is to bear your struggle inside while functioning normally in your day-to-day life.

I am a high achiever, and I don’t let any struggle hold me back. And this makes my condition seem nonexistent in the eyes of others. I think that’s the hardest thing to face – when others don’t see that you do need support.

I’ve had conversations with psychologists who have given me lots of analyses as to why I may be feeling like that, and rarely who has pinpointed a real reason. Have you had that moment when someone tells you you’re acting too childish and that you should sober up and face reality?

It’s easy to say this when you see the person being capable of coping with the surface of things. But it’s hard to step in their shoes – the shoes of a person who is having a real struggle with a mental condition that requires attention and understanding.

People think that mental illnesses inevitably make a person look different. They think that each diagnosis bears these visible symptoms that scream ‘There’s a problem here!’ Well, let me tell you: it’s not always like that.

It could be that most of us who are facing this struggle know that we can’t give in, and so we seem OK. This doesn’t, however, mean that we are OK. I know it for myself – there are times when it becomes so difficult, that only then are my problems noticed.

And when I want to discuss these things when I have the power to face them, so many people start saying that I am just the complaining type of person and that I should be satisfied with the life I have created for myself.

It’s hardest when you get to a professional and they don’t possess the understanding you need so much, and because of that, they don’t provide you with the support you need, leaving you all by yourself, as you mostly are.

No, you don’t need to show anything when you have a problem, but that doesn’t mean that you don’t have a problem. It’s a bit harder than the idea that we need to ‘fake it till we make it.’ We need someone who will see us for who we are on the inside, not someone who will say that we are doing well.

We have come to that point in time where people only perceive the surface and don’t care too much about seeing deeper. And it really hurts to know that even your closest ones can’t imagine what could be happening on the inside.

And then there are those times when we finally break down and are unable to keep up the fight. I have seen myself lying in bed unable to go to the bathroom, lacking the wish for the primary necessities of life such as food and water.

If you are one of the fighters who keep their battles inside while being ‘too functional to have their mental illness taken seriously,’ know that these breakdowns are just natural and expected.

And you need to know that your fight makes you stronger and that you should never give it up. In the meanwhile, if someone tells you that you’re alright and that you shouldn’t ask for too much, let them think that way because they can’t see it any other way.

Your job is to try and relate to those who understand your fight and who are willing to provide you with the essential understanding you need. Even with professionals, don’t expect that if their profession has that name, that they need to be able to understand your mind well.

In the end, there are good and rotten apples in every basket. Your job is to find the right one for you. Whatever the case – know that you are not being childish and that you are not being ungrateful.

You have a real challenge that you are facing on a daily basis and you are perfectly aware that it’s not just a silly thought. Knowing this and accepting it will allow you to face it even better.

Image copyright:alexbutscom / 123RF

World’s First Edible 6-Pack Rings Feed Marine Animals Instead Of Strangling Them

By
Mary Wright

Maybe you have seen some of the disturbing pictures of marine animals that are injured by six-pack rings and plastic waste.

Do you remember the poor sea turtle trapped in a 6-pack ring with its shell growing around its body for years giving her a peanut shape?

This sad example is one of the millions of such cases where plastic pollution damaged the marine ecosystems. Supposedly, this pollution destroys about 1 million sea animals every year, including 100,000 marine mammals and sea turtles.

Luckily, the Saltwater Brewery in Florida together with the ad agency We Believers have made edible six-pack rings which are said to feed marine animals instead of strangling them.

They claim that they now strive to replace all the six-pack rings with edible ones. This would be about 400,000 cans a month and it will reportedly cost from 10 to 15 cents per ring which is way more expensive than a regular six-pack ring.

But, Saltwater Brewery is optimistic and really hopes to encourage other beer producing companies to implement their design of edible beer packages. And with many brewery companies following this trend, the price of the edible six-pack rings would be the same as the regular ones.

“If most craft breweries and big beer companies implement this technology, the manufacturing cost will drop and be very competitive compared with the current plastic solution, while saving hundreds of thousands of marine lives,” said Gustavo Lauria, the co-founder of We Believers.

The product is 100% biodegradable because it will be made only from recycled materials such as barley and wheat, so it will be completely safe for wildlife.

Also, the edible six-pack rings would be made from 100% photodegradable plastic which is not dangerous to marine animals.

What do you think of this idea? Do you think that it will be implemented?

10 Zodiac Matches That Make Some Of The Absolutely Best Couples

By
Elizabeth Williams

Our zodiac sign is characterized by habits and attitudes that define us for the people we are and the persons we tend to become. And while some signs are utterly incompatible, there are those combinations which complement each other so much that they make some of the best couples imaginable.

Here are 10 zodiac pairs that make the best couples:

1. Leo & Sagittarius

Their fiery nature will make their relationships burst into beautiful and adventurous flames. These two signs like living to the fullest and their spontaneity and dynamics are what’s going to drive the relationship into something really intense and big. This relationship translates into adventure on so many levels.

2. Libra & Gemini

Both being air signs, Libra and Gemini can create a calm and harmonious relationship which will overflow with intelligent and sober communication, making for a great couple. The intellectual stimulation they receive from one another is going to be an absolute turn-on for both signs.

3. Pisces & Cancer

These water signs will understand each other’s emotions and sensitivity like nobody else is able to. Both being spontaneous, intuitive, and caring, Pisces and Cancer make for some of the best couples out there who will never give up on one another, even in the toughest of times.

4. Leo & Libra

Another perfect partner for a Leo is the Libra, who, with their balance, will always manage to balance the proud and aggressive Leo. Leos love confident people who don’t fake their confidence in any way, and the Libra will always provide this confidence and level-headedness to the fiery and dynamic Leo.

5. Aquarius & Gemini

Another airy duo, these intellectually-stimulated signs can create the perfect conditions for a thriving relationship. Their enjoyment of long and deep discussions will be fully satisfied, while they both work on preserving their romantic balance.

6. Capricorn & Taurus

These practical, earthy signs know exactly what they want and need from their partners and like to have stability and logic in life, and this makes them a perfect match. They will both work on pushing their relationship to new levels and they will support each other with all of their logic and stable nature.

7. Leo & Scorpio

You may think that water and fire don’t mix – but you’ll never get to see the passionate intensity screaming so loud if you don’t see how these two signs mix. Leos and Scorpios love smooth talking and beautiful gestures, and they will make sure they pamper each other in every minute of the relationship. And the sex? Well, what do you get from the two best-in-bed signs?

8. Pisces & Aries

The impulsive nature of these two signs and their careless behavior when it comes to consequences makes these two seemingly incompatible signs in fact very compatible. Their love for living in the moment and the way they enjoy every second that life gives them will make their relationship a very interesting ride – one filled with passion, emotion, and lots of unique moments.

9. Cancer & Aries

Another water sign that can go well with Aries is Cancer, with their emotional and sensitive nature which will only boost and complement the bravery and charisma of the Aries. Cancer’s sensitivity will manage to break through the tough barriers Aries sets around their inner selves. At the same time, Aries will support and encourage their Cancer partner to become better and achieve much more than they think they can.

10. Aries & Aquarius

With the energy these two signs possess, the relationship is sure to be an exciting ride. The Aquarius will have no trouble following the lead of the high-achieving Aries, supporting them in their endeavors with the strong vision they have. Both being very creative, they will always go for new adventures and exciting situations.

Chinese Horoscope For 2018 – The Year Of The Earth Dog Screams Action!

By
Mary Wright

According to the Chinese horoscope, 2018 will be the year of the Dog. There is one word for the next year: ACTION! Chinese New Year is on Friday, February 16 and it ends on February 4, 2019.

Zodiac signs in Chinese astrology (rat, ox, tiger, rabbit, dragon, snake, horse, sheep, monkey, rooster, dog and pig) are not associated with animals, but with the five elements: Fire, Earth, Water, Wood, and Gold (Metal).

2018 is the year which is connected to the Earth, so it will be the Earth Dog Year.

The dog is the 11th zodiac sign in the Chinese horoscope. You are a “dog” if you are born in the following years: 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018.

The year in itself will be a good year in every aspect of our lives, but it will be also an extremely exhausting one. You can find yourself feeling happy one moment and then annoyed, tired then rested, loved then sad.

According to Feng Shui predictions, 2018 will be ruled by the number 9 which will bring prosperity to our homes regardless of our zodiac sign.

The number 9 will bring about new business opportunities, an increase in cash flow, as well as a boost in your reputation and your social status. Which is more, this year promises more luck in the field of marriage.

The words you ought to remove from your vocabulary this year are negligence, postponing, and planning.

The initiation of things that the refreshed and regenerated Dog will bring may as well induce some pressure and stress in the everyday life.

All in all, this year is going to be a very good one when it comes to financial aspects, but may prove a bit difficult in regards to health. So, it’s important that you pay attention to your health and adopt a healthier lifestyle.

ABOUT THE EARTH DOG:

Those people born in the Dog year are people who always give the best advice because they are very objective. They have also very defined purposes in life and are effective and constructive thinkers. Cautious and observant, these people appreciate the power and money and know how to establish a value in their lives.

People born in the Dog year are also very calm, friendly, and secretive. They also tend to push their limits often due to their idealistic nature and also expect total obedience and loyalty from others. They are not very emotional but are good guardians and fighters.

CHINESE LOVE & HEALTH HOROSCOPE FOR 2018

RAT (1924, 1936, 1948, 1960, 1972, 1984, 1996, 2008)

Love Horoscope: This year would bring many surprises to your love life. It is a year for change, and things will finally fall into place for the Rats.

Health Horoscope: The first two months of 2018 will bring stress to Rats. You will also struggle with your self-confidence because you will not feel good in your skin. So, your ability to cope with stress will be put to test this year.

OX (1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009)

Love Horoscope: You are very faithful and devoted person when it comes to your relationships, so you need someone who will reciprocate your loyalty and devotion. However, this will not be easy for you this year.

Health Horoscope: You will have an amazing health this year thanks to your last year’s decision to implement a healthy lifestyle.

TIGER (1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010)

Love Horoscope: Your love life will be on fire this year regardless of your relationship status. The stars are on your side to bring you the love and happiness that you deserve.

Health Horoscope: You must radically change your eating habits and start implementing a healthy lifestyle because this year will be challenging for you, health-wise.

 RABBIT (1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011)

Love Horoscope: You will not experience the so desired success in your love life this year. You will have chances to start a new relationship, but it will be short-lived.

Health Horoscope: This year stress will play an enormous part in your everyday life. You should really consider changing your attitude and taking more care of yourself.

DRAGON (1916, 1928, 1940, 1952, 1964, 1976, 1988, 2000, 2012)

Love Horoscope: If you are already in a romantic relationship, you have great chances this year to experience and live your true love story. All in all, it is a good year for love for Dragons because they will find harmony and peace in their love life.

Health Horoscope: Your health will be excellent this year. Regardless of your busy schedule and your many business trips and long work hours, you will not forget to take a good care of your health. Stress may be the only problem for you in 2018.

SNAKE (1917, 1929, 1941, 1953, 1965, 1977, 1989, 2001, 2013)

Love Horoscope: You will not be interested in a relationship this year because you are afraid to get your feelings hurt, so you will be very careful not to fall in love. You will close off and people will find it hard to impress you.

Health Horoscope: Your health will be good the whole year. However, seeing other people around you getting sick will make you worried that your health will worsen through the years.

HORSE (1918, 1930, 1942, 1954, 1966, 1978, 1990, 2002, 2014)

Love Horoscope: You need to be careful this year because you can easily lose your current relationship, or you could face some problems and difficulties if you are starting a new relationship.

Health Horoscope: You are prone to faced hearth problems during this year due to the many responsibilities that you carry upon your shoulders. So, take care of yourself and try to relieve the stress and tension from your life because it can cause you to develop depression as well.

GOAT (1919, 1931, 1943, 1955, 1967, 1979, 1991, 2003, 2015)

Love Horoscope: Your attitude for your love life is not quite right. You won’t be in the mood for love this year because of the stress from your workplace. Try to relax and pay attention to other people’s life details.

Health Horoscope: You tend to neglect your health while taking care of others’ wellbeing. You must quit your unhealthy habits this year and take care of yourself and your needs – physical, psychological, and emotional.

MONKEY (1920, 1944, 1956, 1968, 1980, 1992, 2004, 2016)

Love Horoscope: You will have excellent chances in this year to start a successful relationship. If you are married, your love will strengthen, and you will feel excited like you’ve felt in the beginning. Male natives should be careful not to be tempted by the offerings from their surroundings.

Health Horoscope: Monkeys are healthy people overall, always ready to take on the world. You will only need to find your inner peace this year. Yoga, meditation, or tai chi will help you relax and find your inner self.

ROOSTER (1921, 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017)

Love Horoscope: You have a year full of passion ahead of you. Many Roosters will fall deeply in love and experience a true love story. You have a chance to find your happiness, so act wise and with caution.

Health Horoscope: Stress can be a damaging factor for your physical and mental well-being. Also, anxiety can be a problem and a risk for your health and it will manifest itself as exhaustion.

DOG (1922, 1934, 1946, 1958, 1970, 1982, 1994, 2006, 2018)

Love Horoscope: Your love life will go through many changes in 2018, many of them starting at the mere beginning of the year. You can fall in love quickly and easily, but also fall out of love just as easily. Married natives need to be careful and try to save their marriage because it is at risk.

Health Horoscope: As long as you don’t indulge yourself in excess and watch your eating habits you will enjoy an iron health this year.

PIG (1923, 1935, 1947, 1959, 1971, 1983, 1995, 2007, 2019)

Love Horoscope: When it comes to matters of love you needn’t have to worry. You might experience some changes at the beginning of the year, but it will only bring you happiness to your way. If you are in a relationship, your chances of getting married are high this year.

Health Horoscope: You need to focus on the positive aspects of your life and don’t let negativity to cause you stress which can lead to health issues.

 

Image Copyright: 9george / 123RF Stock Photo

Elon Musk Says The New Tesla Solar Roof Will Cost Less Than A Normal One

By
Elizabeth Williams

If there is one surface of our homes that could easily serve for the purpose of renewable energy, it’s the roof.

And Tesla CEO Elon Musk is well aware of this and has already joined forces with SolarCity to develop a new Solar Roof that will provide electricity to the household while being a much more efficient alternative to the regular roofs we are all used to.

After announcing and revealing the new solar-roof product that Tesla and SolarCity have developed together, Elon Musk now reveals that the cost of this product will be lower than that of the regular roof.

“It’s looking quite promising that a solar roof will actually cost less than a normal roof before you even take the value of electricity into account,” he said. “So, the basic proposition would be, ‘Would you like a roof that looks better than a normal roof, lasts twice as long, costs less, and by the way generates electricity?’ It’s like, why would you get anything else?”

The four solar-shingle options which Musk unveiled at the October 28 event are designed to incorporate glass developed by Tesla’s new glass division.

This clean-energy alternative could bring about a massive change in the way we produce and consume electricity, potentially reducing the need for unsustainable energy sources which pollute the environment.

The truth is, we do need new innovations that can provide more energy-efficient and environmentally-friendly options – especially with the negative trend we have been experiencing for the past 25 years.

Tesla plans to produce the solar cells for the solar roofs with Panasonic in Buffalo, New York.

Would you replace your roof with a solar one? Let us know in the comments!

Source: Business Insider

Is Your Cookware Toxic? Things to Know Before Buying!

By
Ana Miller

We will all agree that cooking is essential in our day-to-day lives.  The food we eat is important in determining our overall health and wellbeing. It is no wonder that we are all focused on eating the right foods and hitting the gym.

Quick question though, did you ever think that your cookware can end up harming your health? If your answer is, ‘No’ then you would be happy to know that most people have limited or no knowledge of the fact that their cookware could be toxic. Just how toxic the cookware is, is dependent on the material used, the temperature, and the care you give it.

To give you a better picture of what is what when it comes to cookware, let’s take a closer look at the different types of cookware in the market and the dangers they pose.

#1. Aluminum

Aluminum cookware is perhaps the most commonly found in any kitchen. It’s attributable to the fact that aluminum is one of the most common elements on earth and thus readily available, light in weight, durable and malleable.

In the recent past, studies for and against the use of aluminum cookware have made waves. Those claiming the toxicity of the metal base their arguments on the high amounts of the metal that have been found in Alzheimer’s patients as well as patient with bone and liver disorders.

Aluminum cookware allows for the leaching of the metal into foods when used to cook acidic foods, or under high temperatures. The increase in ingested aluminum that results from the leaching of the metal is suspected to interfere with both neurological and physiological functions.

The opposing camp, however, claims that the body does a good job when it comes to ridding itself of aluminum. Since our bodies do not need this metal, we absorb very little of it. The few that we consume is passed out either through feces or urine.

The level of toxicity of this metal is, therefore, dependent not only on the level of leaching but also on an individual’s ability to effectively rid their body of the metal.

#2.  Copper

Copper cookware adds a sense of timelessness to your kitchen. Its rustic brown color is a definite plus when it comes to providing that classical, timeless vibe.  Another plus when it comes to using copper is its ability to heat up quickly and evenly.

However, it cannot be used as it is. The lightweight of the metal necessitates that it be coated with nickel to make it sturdy enough to use for cooking. The trouble with doing so is that the nickel coating wears off after a while and makes its way into our food.

Nickel is a micronutrient that is necessary for our bodies but in excess can be hazardous to one’s health. Prolonged ingestion of nickel could lead to gastrointestinal distress, neurological problems as well as sperm abnormalities.

Toxicity from nickel aside, copper is a culprit of being toxic to the body when in excess. Copper toxicity as a result of ingestion has thus far been associated with liver damage as well as the development of ulcers.

#3. Cast Iron

Cast iron cookware shares copper’s timelessness.  This cookware gained popularity due to its ability to increase the iron content in the foods cooked in it. Simply put, for some people, the leaching of iron into meals is a plus.

Others, however, may beg to differ. The leaching of iron into the food and the resultant increased levels of iron in the body could lead to organ failure.

It’s not all doom and gloom though. If you want the dated look of the cast iron in your kitchen and do not mind the weight of cast iron, then you always have the option of seasoning it. A well-seasoned cast-iron pot has all the benefits that come with a non-stick pan but none of the toxicity.

#4. Non-stick Pots and Pans

Having food stuck to the bottom of the pan has to be one of the most annoying things to anyone who loves to cook. You not only waste bits of your food, but you incur the hustle of having to scrub (and potentially damage) your cookware.

The industry came up with non-stick cookware, to solve this issue. These are usually coated with fluoropolymers that release perfluorooctanoic acid (PFOA) when they are subjected to heat.

Dangers of PFOA have not exclusively been defined, but studies have found it to be metabolized by the human body and have been associated with the development of tumors in the pancreas, testes, and liver of rats.

#5. Glassware

Cooking using glass utensils is considered amongst the safest ways of cooking. Glass, while fragile, has an elegant touch to it. Furthermore, it is easy to clean and care.

The glass on its own is not known to leach any toxic substances into the food. However, they still have the potential to be harmful to your health. Glassware and ceramic cookware often have a component of lead in them whose purpose is to make them more sturdy and heat resistant.

Lead poisoning has been a severe health concern over the years. In babies, lead poisoning will cause delayed development. In adults, an accumulation of lead can cause changes in behavior, gastrointestinal problems, as well as behavioral changes.

If you are looking for a juicer for your kitchen, check here!

Conclusion

We all want a beautiful kitchen with beautiful utensils to match. However, it may be time to think more about the health effects of having some of these items in the kitchen. Now that you know a bit about the pros and cons of using the different types of cookware in regards to your health, is it time you took a keener interest in the items that you have in your kitchen?

Remember to always do your research before buying any cookware. Take a close look at the materials used to manufacture the different brands. If you know of safe alternatives, we would love to hear about them.

We’re Running Out Of Time: 15,000 Scientists Pen A Second Warning On Human Annihilation Of The Earth

By
Elizabeth Williams

In 1992, 1,700 of the world’s leading scientists, among whom were the majority of Nobel laureates in the sciences, issued a warning for humanity to wake up and start conserving the environment without which we cannot exist.

However, it seems that little notice has been given to the worrying information on how much time we have left with the tempo we have taken in the destruction of our only habitat: Earth.

Now, more than 15,000 scientists from around the world issued a second warning which says that there is only so little time left for us to change before the point of no return. In truth, we have caused so much harm to Earth’s ecosystems that it has started affecting our lives and it will only get worse.

“Soon it will be too late to shift course away from our failing trajectory, and time is running out,” writes William J. Ripple, professor of ecology at Oregon State University.

We have become the next target of our destructive habits, and the boomerang of our actions is soon going to hit us hard.

“The authors of the 1992 declaration feared that humanity was pushing Earth’s ecosystems beyond their capacities to support the web of life.” states the Second Notice issued by the scientific community.

“Since 1992, with the exception of stabilizing the stratospheric ozone layer, humanity has failed to make sufficient progress in generally solving these foreseen environmental challenges, and alarmingly, most of them are getting far worse.”

We have focused too much on financial progress, thinking that our actions will never cost us anything. However, our relentless overuse of the natural resources and, in turn, the destruction of the environment will only lead to the destruction of our only habitat.

We have done so much harm to the environment we live in with the rising greenhouse gasses from excessive burning of fossil fuels, deforestation, and excessive farming. Which is more, as the letter notes, we have unleashed a mass extinction event, “the sixth in roughly 540 million years.”

“Many current life forms could be annihilated or at least committed to extinction by the end of this century.”

However, people seem to somehow dissociate themselves from the term ‘environment,’ treating it as an alien phenomenon that has little to do with their lives. We tend to forget how dependant we are on the environment we’re so keen on destroying.

While some do it knowingly, reaching for higher profits and power, the majority choose to remain fully unaware of the way they contribute to this negative trend that will cost us more and more with each passing year.

“We must recognize, in our day-to-day lives and in our governing institutions, that Earth with all its life is our only home.”

In the end, where will you go when the air and water become poisonous, and the ground too toxic to bear any fruit? We are all part of the delicate natural balance, and we have long tilted the scales in the illusion that we were doing ourselves a favor.

The truth is, when everything you take for granted is finally gone, it will be too late to turn back. Earth can exist without us. We cannot exist without it.

Spread the awareness!

17 Psychology Facts That Are Guaranteed To Blow Your Mind

By
Stephanie Reeds

If there’s something that’s the most remarkable about the human nature, it’s definitely our brain. As an extremely sensitive organ of the human body who controls every action and reaction by telling our bodies how to respond to the outside world, the human brain is the most complex and elaborate part of our body.

However, despite this brief explanation of what exactly our mind does, I’m sure there are some things that you often wondered about. For example, why do you feel a certain way, or why do you do the things you usually do? What’s the true meaning behind it?

The ways our minds function have a lot to do with the things we do and the way we are. So if you feel curiously thrilled to find out even more about our human nature than you’ve experienced yourself, read on. These are 11 psychology facts that you might not know of and are guaranteed to will blow your mind!

Here we go:

#1 – If you announce your future dreams and goals to others, you’re less likely to make them happen, because you lose motivation to work in order to achieve them.

#2 – Your favorite song is most probably your favorite because you associate it with an actual emotional event in your life.

#3 – Studies concluded that spending money on others produces more happiness more than spending money on yourself.

#4 – The relationships in your life that are meant to last a lifetime are usually formed in the period between 16 and 28 years old.

#5 – Shy people are very selective about what they share, and they talk very little about themselves. The difference lays in the fact that they share only the right things to create the feeling that others know them very well.

#6 – Listening to high-frequency music works to help you feel calm, relaxed and content.

#7 – Sloppy and ugly handwriting can be a sign of intelligence, caused by thinking a lot faster than you are able to write.

#8 – Intelligent people tend to have a small circle of closest people. They are considered to have fewer friends than an average person because of their selectiveness of who is worth their time.

#9 – If you’re having sleeping problems or insomnia take the time to write down your thoughts. That way you can clear up your mind and loosen up.

#10 – The average woman can only keep a secret for 47 hours and 15 minutes.

#11 – Women are considered to have twice as many pain receptors in their brain, which means they actually feel pain more than the male gender. However, the practice clearly tells us that they show it less, because of their higher tolerance to pain.

#12 – The average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950’s.

#13 – Women are highly attracted to men with deeper, husky voices as they are perceived as being more confident and less aggressive.

#14 – Your posture and body language not only communicate to others, it also impacts how you think.

#15 – The fear of having a phobia is a real thing, it has even been named – Phobophobia.

#16 – The happier we are the less sleep we require.

#17 –  Pessimism is inherited genetically. People who think negatively often have a mutated ADRA2b gene.

So, did you know about these extraordinary facts about us humans? Most importantly, what else would you add to this list? Share with us in the comment section!

Billionaire Owner Of Patagonia Sues Trump Over National Monuments: “This Government Is Evil”

By
Elizabeth Williams

President Donald Trump’s decision to reduce the size of Utah’s Bears Ears National Monument and Grand Staircase-Escalante National Monument by 2 million acres hasn’t been met with a lot of kind reactions.

From all around the States, activists, organizations, and companies are openly showing their disbelief and disgust in what seems to be yet another blow on the environment and USA’s national heritage in favor of oil, gas, and coal corporations.

In reaction to this move, Yvon Chouinard, founder and CEO of the outdoor gear and apparel company Patagonia, is planning to sue Trump, for “stealing” land which doesn’t belong to the Government.

“I’m going to sue him,” he explains in an interview with CNN. “It seems the only thing this administration understands is lawsuits. I think it’s a shame that only 4% of American lands are national parks. Costa Rica’s got 10%. Chile will now have way more parks than we have. We need more, not less. This government is evil and I’m not going to sit back and let evil win.”

Patagonia dedicated a page on their website titled The President Stole Your Land, describing it as “the largest elimination of protected land in American history.”

As to just how much these national monuments will be affected, CNN reports a staggering 80% reduction in the size of Bears Ears National Monument, and a 45% reduction in the size of the Grand Staircase-Escalante National Monument, giving these two monuments a completely new shape.

In the infographic Patagonia provided, you can see how changed these monuments will be while bearing in mind that the land which has been cut off is going to be used for oil, gas, and mining purposes.

To emphasize how grim this move will be, Patagonia provides a harrowing 2017 statistic from The Wilderness Society stating that only 10% of the U.S. public lands are protected for conservation, wildlife, and recreation. The rest of the lands are “open to oil and gas leasing and development.”

Do you agree that this move will serve as yet another blow on the environment and the cultural heritage of the United States? If you wish to take action against this, visit Patagonia’s Take Action page.

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