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How to Satisfy your Lover (Just Two Powerful Steps)

By
Elizabeth Williams

You need to satisfy your lover or else.

So let’s get down to business an stop looking the other way, pretending there isn’t a problem.

You have a lover. Could be a romantic partner, spouse, or live-in. I don’t care, as long as you’re lovers.

This lover should not be a figment of your imagination or the one you’d like to hook up with. No, this is for your actual romantic partner, a real person with whom you relate consistently. You need to keep him/her satisfied, right?

Warning: You simply must find a way to satisfy your lover, even if the tips in this post turn out to be bunk in your case. Don’t give up. Unsatisfied lovers have a way of turning into ex-lovers sooner or later.

If you DON’T KNOW how satisfied your lover is with you, beware. If they were over-the-moon satisfied, you’d know it. You can always ask. In fact, I dare you to ask. “On a scale of 1-10, how satisfied are you with me as your lover?”

Do you want to know? You should! I just asked my lover that very question. The answer was, “Super satisfied. An 11 on a 1-10 scale.” I guess that qualifies me to write this post. No kidding. I really did ask my lover. Whew. I’m good!

The Formula for Satisfying your Lover. Are you Ready?

It’s a fair question. You may NOT be ready to satisfy your lover after all. When you do, you’ll suddenly be on the receiving end of a highly happy person. A satisfied lover who sees YOU as the source of the greatest goodies in life.

You might not be ready for the sheer bliss of a mutual love-fest. You may be a massive self-sabotager who cannot get out of your own way to save your very life. If that’s the case, you’re not going to benefit by the following the steps here. Overcome the self-sabotage first. Just sayin’:)

Without further ado:

  1. Put your EGO Aside to Satisfy your Lover

Good god if only the world’s inhabitants could drop the ego like a hot potato. EGO = I am only in this for myself.

Nope, you’re in a two-way relationship, my friend. And it’s not all about you. You’d be best served by forgetting all about yourself in this case. Forget. Your. Self.

Mind you, I’m not suggesting there are no benefits for you in this charade. Are you kidding? The benefits of having a satisfied lover are out of this world! When you keep your mate happy – really happy – the bennies coming your way multiply 10-fold.

Think of the poor self-centered bastard who only cares about his own satisfaction. No one wants to do anything for him. Nobody respects him. He’s a loser, schmuck; someone all alone in this world. And he’s miserable.

Contrast that with the lover who makes his partner’s needs a priority….and you’ve got a night/day scenario. The selfless lover is a magnet for personal satisfaction. Let it go! Put your ego aside in this case and know that the more you satisfy your lover  – without concern for yourself – the more YOU will be satisfied.

If you don’t get this, click away. Buh-bye.

  1. Get Deviously Specific (Seeing, Hearing, Feeling)

(Hello NLP )

Satisfying your lover becomes abundantly clear when you understand how s/he receives love. You might say this is the NLP (much simpler and easier) version of love languages.

Does your lover receive love by seeing, hearing or feeling? In other words, do you need to:

  • show your lover
  • tell your lover
  • or touch your lover? (hugs work)

Most people have a preferred way to receive love. Tragically, most of us give love through the same channel (see, hear, feel) that we like to receive it. If your lover isn’t a match, you won’t get credit for the giving and s/he won’t feel loved!

Ask your partner the best way for you to give love!

3 Ingenious Tips to Enhance your Brain Health

By
Elizabeth Williams

There are numerous crazy myths and misconceptions out there about ways to become smarter or train your mind to be more intelligent or healthier. However, what most people may not know is that most of these claims have been scientifically tested, and some rather compelling evidence exists to support many of them. So if you are looking for techniques to boost your mental prowess, here are some tested and proven ways to sharpen your brain.

Perform Some Brain Training Exercises

Psychologists have acknowledged for quite some time that basic cognitive skills, like a person’s information processing speed, are quite stable throughout an individual’s life. Until recently, psychologists have also known that while a person can usually perform more with the skills he/she already possesses, it is fairly difficult to improve his/her basic cognitive skill levels. Currently, the latest trend on self-improvement is brain training, including all its seriousness and pledges of real improvements to a person’s basic cognitive skills, like decision making and working memory speed.

Most brain training exercises are performed through entertaining games or activities designed to stimulate some important parts of the brain linked to basic cognitive activity. Regular practice at these activities leads to actual changes in the cell density of those parts. The fundamental premise is that people can literally improve their mental capabilities with the appropriate types of mental exercises. For instance, a recently published high-profile research led to a high level of confidence among psychologists that an activity referred to as the dual N-back task can actually increase at least one essential aspect of intelligence, fluid intelligence – substantially and in the long-term. Other studies have reported IQ increases of up to 13 points in children exposed to behavior analytic kind of intellectual skills training known as relational skills training.

Stay Away from Drugs

The other sure way to improve and maintain your brain health is to avoid substance and drug abuse. This is due to the simple fact that drugs can have severe adverse effects on the human brain. Whenever you introduce drugs into your body, either through smoking, eating, inhaling, or injecting them, the drugs tap into your brain’s communication system and interfere with how nerve cells normally transmit, receive, and process information or stimuli. Different drugs will work on the brain differently because of their different chemical structures. Drugs work in the brain in two main ways:

  • Imitating the natural chemical messengers in the brain
  • Over stimulating the “reward circuit” system of the brain

Consequently, drugs can ultimately lead to drastic changes in brain circuits and neurons. These changes can persist even after a drug user has stopped using or abusing the drugs and it is more likely to occur when a particular drug is abused over and over.You can learn more here on how to reverse this.

Maintain a High Degree of Mental Activities

Research has shown that the more conversations a parent engages with their child, the more intelligent the child will be. For instance, simple games that involve naming objects or solving simple puzzles together helps to make learning a social and educational activity, as well as improves the child’s IQ. Furthermore, talking to a child boosts their vocabulary, which is extremely important for the child’s general intelligence levels.

In summary, improving your brain’s health is not as difficult as some people may want to imagine. With the right timing, the right habits, and proper timing, you can increase and maintain you brain’s thinking ability in a remarkable way.

How Dietary Habits Contribute to Stress and Anxiety

By
Elizabeth Williams

If you suffer from stress and anxiety, you may not realize that your diet could be to blame. The types of food you eat can be doing you more harm than good. Here, we will explore the types of food and drink that could be the driving force behind your stress and anxiety, which will enable you to make changes for the better.

Alcohol

Whether you believe it or you don’t, the beverage that you’re drinking to help your social anxiety is actually making it much worse. While it may feel like it calms you down and gives you confidence, alcohol can have a negative impact on sleep and hydration, both of which can bring on anxiety symptoms when suppressed. When consuming alcohol, your levels of serotonin in the brain change, which makes your anxiety worse. Once the alcohol wears off, you may end up feeling more anxious than before. Make sure to drink in moderation or opt for alternatives such as mocktails or non-alcoholic beer.

Caffeine

Caffeine may be a big part of your everyday life, such as having a coffee in your morning routine. However, you might not know that the amount of caffeine you drink each day could be doing you more harm than good. High levels of caffeine can increase nervousness and anxiety, not to mention decreasing the feel-good chemical called serotonin in your body, which leaves you feeling depressed. However, caffeine is safe to consume in low doses. It’s best to take the time to analyze how much you drink every day, so you can make the necessary changes for the better.

Aged, Fermented, and Cultured Foods

While a glass of red wine accompanied with a meat-and-cheese plate may sound relaxing, according to science, however, it isn’t so much. Whole foods such as milk, grapes, and beef change when they are cured, fermented, and cultured. During this process, bacteria break down the food proteins into biogenic amines, with one of these being histamine (a neurotransmitter that aggravates hormones, digestion, and the nervous systems). It can trigger insomnia and anxiety in susceptible individuals, so making little changes and refraining from some whole foods the best option to take.

Added Sugar

While there is no way to avoid sugar 100% of the time, there are ways to avoid added sugar in your food. Added sugar causes your blood sugar to go on a ride of crashes and spikes, which sees your energy fluctuate. When your blood sugar crashes, your mood decreases, which brings on anxiety symptoms. Your body releases insulin, which helps absorb excess glucose and to stabilize blood sugar levels. When purchasing food, always make sure you read the label to see what ingredients go into the foods you’re consuming.

Reducing Stress and Anxiety

Not only can changing the foods in your diet make a difference, but there are also certain products that may have several potential benefits such as CBD oil. Medical cannabis for anxiety may be able to reduce anxiety, lower inflammation, improve bone health, protect your brain, lower blood pressure, and reduce any pain you’re experiencing. However, it’s always best to speak to a medical professional first before you try out CBD oil. Getting advice from an expert can help you make up your mind on whether CBD oil is right for you.

Cutting down on alcohol and caffeine can make a great difference to your life and see your stress and anxiety reduce significantly. Making small but notable changes to your diet will help you lead a healthy and happy life. Having a positive outlook is enormously helpful, so ensure you take time to analyze what foods you are eating.

9 Ways to grow your followers on Instagram

By
Elizabeth Williams

Instagram has become one of the most targeted visual media channels for cooperates and small businesses in branding and building a loyal audience for their businesses. In a day, over 500 million Instagram users browse the application daily. This has made it become the social media with the most engaged users. Just like any other social media network, there is a common way of using it, the wrong way of using the network and there is a smart of creating an impact with the social media.

In this post, I will educate you on the right and the most effective way to use Instagram to increase engagement and increase followers over time.

How to get more followers on Instagram.

Use the right Instagram hashtags

Your main aim on Instagram is to engage with your current audience and also grow your engagement by having automatic Instagram likes and followers. Posting a new interesting and engaging photo will fulfill the first requirement, but for you to increase your Instagram followers you will find using hashtags to be very important. Hashtags help people to easily find your photo when searching for a specific term, therefore look for the right and popular hashtags to use on your posts.

Use the right filters

Use of the hashtags is not the only thing that you should take note of. An Instagram user should understand how the Instagram community is responding to different filters and choose the most favorable filter.

Post on Instagram at the right time

After using Instagram for a while, you can analyze what has worked when posting and what has not worked. In this case, you can know your target audience and the best time to post. Knowing the right time to post will increase your Instagram followers and improve your engagement with your followers.

Steal your competitors’ followers on Instagram.

Some say it is unethical but it still works. Since your competitor’s Instagram followers have the same interest in the products you share, then you can easily steal them. This can be done by following the competitor, liking their photos and commenting on their photos often. Your competitor’s followers will start following you.

Pay for sponsored posts and product reviews.

Posting using hashtags, using preferred filters and posting the right time, will help you to get instagram followers but if you need to cover a wider scope of followers, using of paid posts and product review is the right way to go. This will increase the number of Instagram followers within a small duration.

Use of geotags on Instagram

Apart from using hashtags, use of geotags makes your posts and stories to be easily discoverable on Instagram. This may attract a new Instagram follower’s fan base from a certain location.

Organize your stories into highlights.

When anybody visits your profile, you have a few seconds to make the person hit that follows button. Therefore you should organize your stories in a manner they will easily tell what your profile is all about.

Ask for more followers

Just like on YouTube, buy instagram followers is not a crime. Sometimes people enjoy what they see on your profile but they do not follow you after viewing the post, therefore reminding them to follow you for more posts is not a crime.

Be consistent with your Instagram posts.

Consistency in posting will help you to gain more followers. People will not follow you because of your past posts but will follow you the hope that you will continue posting such great posts.

Dear Mama, It’s Not Selfish To Take A Break – You Deserve It

By
Stephanie Reeds

Dear tired mama who is reading this,

I cannot imagine how it feels to bring new life into this world. I cannot even begin to understand how incredible and amazing it is to grow a life inside of you and give birth to a human being. It is the greatest blessing and a privilege to be able to do this.

Motherhood is truly an eye-opening, all-consuming and at the same time all-exhausting experience. Once that tiny little person, that beautiful, fragile soul arrives in this world, every part of your life starts gravitating around them. Everything you once did becomes secondary. Everything that you once cared for is no longer your number one priority.

You are no longer the same person you used to be. You’ve created a life and you’ve brought him into this world. It is now your responsibility to guide this little human being and help them find their place in this world.

And I can see your happiness in your eyes, but I can also see that you are exhausted.

You are tired, dear mama.

But what bugs me the most is the fact that you are afraid to admit that to yourself. You feel bad about it. You desperately need a break, but you think that saying that out loud makes you a bad mother. Even worse, it makes you doubt your love for your baby.

Well, let me tell you something.

It is not selfish to take a break. You not only deserve it, but you also NEED it.

So, it is okay to pause. It is okay to take some time out. I know that you’re a superhero woman and you can do almost everything, but don’t forget… You are also a human being made of flesh and blood. You have to take care of yourself. You have to find time to sit down and have a good conversation with yourself.

Give yourself a break from that guilt of not being the best mother ever. You cannot possibly manage all of it without going crazy.

Give yourself a break from thinking that everything has to be perfect. Perfection doesn’t exist. It’s just an illusion. Focus on what matters.

Give yourself a break from running around and doing everything because you are the mom. Talk to your partner and let them know that you cannot continue living like this. Make him aware that you are in this together. You are equal.

Give yourself a break from feeling like a failure. You are doing everything that you can. You deserve to have some quiet alone time for yourself.

Give yourself a break from refusing to take a break. You deserve it. You need it. Otherwise, you’ll crack under the pressure. And that is not the way you’re supposed to live your life. That is not something that your children should see.

Motherhood is a blessing, but it is also one of the most challenging roles you’ll ever have in life. You’d think that you could control it. But the truth is, you cannot always prepare for everything that you’ll face in life.

Make time for yourself, nurture your soul, work on your mental issues, take care of your body and be a role model for your children. Be the person that you’ve always admired.

Take a break before you completely break, mama.

Learn to love and respect yourself.

7 Behaviors All Toxic People Display Within 5 Minutes Of Meeting Someone

By
Riley Cooper

People come in all shapes and sizes, and, unfortunately, there are these highly negative, draining, and insufferable people that can suck the energy and happiness out of you before you can even blink. Yes, you guessed it – the toxic people.

With billions of people in the world, it’s normal to come across this kind of people at one point or another during your lifetime. They literally lurk around every corner.  

These people are the masters of all manipulation tactics and mind games. They defy logic and they can poison your mind and heart within seconds.

To prevent a toxic person from manipulating you and filling you with negative energy, you need to be able to immediately recognize when you’re dealing with one. Fortunately, when it comes to this kind of people, first impressions do count.

Here are 7 behaviors toxic people display within 5 minutes of meeting someone:

1. They complain 24/7.

“The weather is too hot; the meal is too cold; the music is too loud; their job is lame; their partner is insanely jealous; their kids are so irritating; their boss is a pain in the *ss.” Their complaining never stops.

Being in the company of a toxic person can literally suck all the positive energy out of you and leave you feeling frustrated and exhausted. So, make sure you steer clear of them.

2. They expect you to treat them like they’re special.

Toxic people, especially narcissists, feel entitled to everyone’s attention, time, and praise. They consider themselves smarter, better, and more important than you and therefore expect you to treat them as such.

3. They gossip.

Gossip is meaningless and vile, but there are people who simply don’t agree with this. People who are toxic don’t mind spreading all kinds of lies about someone and talking bad things behind their back.

So, if you find yourself in the company of someone who talks sh*t about people they know nothing about, just ignore them and walk away.

4. They brag about their successes.

Toxic people can go on and on boasting about their skills, talents, accomplishments, and successes even when they meet you for the first time. They’ll brag about how smart, successful, and happy they are and what an amazing career they have.

They’ll spend hours teaching you lessons about how to do things because in their view, they know best.

The truth is that when someone behaves this way, they actually try to compensate for their shortcomings and prevent you from discovering those.

5. They expect you to please them.

Who doesn’t want to be happy? But toxic people think that other people exist to serve them and make them happy.  They don’t take “no” for an answer and they don’t hesitate to use you to get something done, especially if they notice that you’re kind and helping.

These people don’t mind asking you for favors, and if they see that you’re about to reject them, they’ll be quick to use all the manipulation tactics they know and get under your skin to get what they want from you.

 6. They have zero interest in your worries.

They’ll talk with you about all kinds of things, but they’ll never ask you how you’re feeling or whether you need help if they see you’re struggling with problems.

You can be angry, extremely sad, or even cry, but they won’t give a damn about it. They won’t care if you tell them that you need to take a day off because you or your child is sick, and they certainly won’t lift a finger to help you solve a problem. They’re simply incapable of feeling compassion for anyone. All they care about is themselves.

7. They make you feel bad.

Not only will they drain all your energy, but they’ll make you feel bad about yourself. They’ll make some cynical comments about your physical appearance or clothes and then they’ll tell you they were just joking. They’ll undermine the importance of your successes and make you feel like everything you have achieved in life is only a matter of pure luck and nothing else.

So, if you find yourself in the company of someone who is trying to put you down, either stand up for yourself and let them know that you’re not going to put up with their bullsh*t or walk away.

8 Bitter Realities Of Life That Will Help You Get Your Sh*t Together

By
Riley Cooper

Are you the best version of yourself? Have you achieved all your goals, whether personal or professional? Have all your dreams come true?

Well, if you answered all the questions with a yes, then this article is not for you. But if you answered at least one question with a no, then know you’re in the right place.

So, let’s get one thing straight: Life is not a bed of roses and for sure it’s not rainbows and butterflies. Life sometimes knocks you down and forces you to figure out how to pick yourself up.

It forces you to find ways to overcome all the challenges, problems, and pains it throws your way. It forces you to look around and see what’s truly important to you in life and decide who you want to be.

If you want to succeed in all of these, and I’m sure you do, and get your sh*t together, you need to accept a few bitter realities of life.

Here they are:

1. There may not be tomorrow.

No one lives forever. People have car accidents, get sick, have heart attacks – we face things we can’t control.

This sounds brutal, but it’s the truth. You, including everyone around you, will eventually die. So, don’t postpone until tomorrow what you can do today. Spend more quality time with the people you love and do the things that fill you with happiness.

2. Money doesn’t bring happiness.

You could have an expensive car, plenty of designer clothes and pieces of gold jewelry, but all this is worthless. Things like these don’t add value to your life. They don’t bring you happiness and they don’t give you a sense of fulfillment.

You can’t find happiness in your possessions, but in the people who genuinely love you and want the best for you. You can find it in the things you enjoy doing. You can find it within yourself.

3. You’ll make mistakes and fail.

You’ll make bad decisions. You’ll embarrass yourself many times. You’ll choose the wrong career. You’ll lose many amazing opportunities. You’ll trust manipulative, jealous, lying people. You’ll date wrong guys/girls. You’ll make a lot of mistakes and fail when you expect it the least.

But that’s normal – you can’t escape failure. Just remember that every new day gives you the opportunity to correct your mistakes and try harder to achieve what you want in life.

4. If you don’t fix yourself, no one else will.

Feeling lonely? Sad? Or miserable maybe? Well, if yes, why don’t you do something about it? Stop waiting for some miracle to happen that will make all your worries and problems disappear or get you the things you want to achieve in your life.

Find out what you’re missing and what you want in life, and then go out in the world and get it.

5. Perfection does not exist.

“It’s not the right time to change my job.” “It’s not the right time to have kids.” “I won’t go to the beach until I lose a couple of more pounds.”

If now is not the right time, what makes you think tomorrow or some other day will be? You’ll always find reasons not to do something now, whether out of insecurity or fear.

But know that if you continue waiting for the perfect moment, the only thing you’re going to find is yourself on your deathbed with a long list of regrets.

6. No matter how much you don’t like your past, you’ll never be able to change it.

What’s done is done. So, stop crying over your past mistakes, lost opportunities, heartbreaks, and losses. Crying and obsessing about what you could have, should have, or shouldn’t have done is no use.

Learn to let go of your unpleasant and painful past experiences and move on with your life. Focus on what you have in the present – the people that truly love and care about you, your job, the things that provide you with happiness and give you a sense of fulfillment. Let go of your past and live in the present.

7. Being busy isn’t the same as being productive.

Don’t fool yourself. Bragging about your hectic schedule and how busy you are and complaining that you don’t have time for anything has nothing to do with being productive. That’s called being busy.

If you stop stressing over how much work you have to do, you’ll see that you’ll finish your tasks much faster. So, if you really want to be productive, make a list of all the tasks you have to do, then decide which of them are the most essential, and do those first.

Do the less important later, when you have more time. Oh, and yes, make sure you get rid of everything that might distract you, especially your phone.

8. Stop whining, you do have time.

It’s not that you don’t have time – you just can’t figure out what your priorities are. Just ask yourself: How much time you spend a day on Facebook or Instagram? Playing games on your phone? Watching TV?

Unfortunately, distractions are everywhere around us and they prevent us from being productive. Therefore, you need to identify all the things that distract you and limit the time you spend on them. Do this and you’ll see that you have plenty of time to fulfill all your daily tasks and responsibilities.

Now that you’ve read the harsh life truths, what are you going to do to finally get your sh*t together?

Stop Trying To Fix Or Change The People In Your Life And Listen Instead

By
Stephanie Reeds

We’ve all had a loved one who had a harmful behavior and constantly frustrated everyone around them.  Chances are, every one of us has experienced and faced the consequences of dealing with that kind of a person.

At first, you think, “That’s not who they are. They probably had a bad day.” But then it turns into a habit and it becomes too insufferable to pretend that nothing is happening. So, you decide to reach out to them and help them.

But, after some time you realize that no matter what you do, you cannot seem to change their behavior. You hope that your solutions might work, and they might actually accept your advice, but the more time passes, the worse their condition gets. You try hard, but you end up frustrated and exhausted.

Their rejection hurts you and drives you mad at the same time.

Well, here’s the thing.

I know that you care about them, but you have to understand one thing. You cannot change or fix people. Whether it’s your parents, your friends, your partner or a sibling, you have to put it in your head – they are not machines, they are human beings.

They don’t have a restart button. Sometimes it takes much more than just an advice or a nudge to push them forward. The best thing you can do for these people is to show them your love by giving them space to evolve on their own and eventually change.

But, let me warn you, that requires a great deal of patience and tolerance.

I remember how much I’ve struggled with my father.

His whole life he struggled with many unresolved issues from his childhood. To make everything even worse, our whole family went through a hard time. My parents split many times and we changed houses a lot. In a nutshell, I believe that some of the issues that I’m working on are direct consequences of that painful part of my life.

I really tried with him, I did. But after many unpleasant confrontations and unsuccessful interactions, I decided that it was enough. I stopped analyzing, searching for possible solutions, giving advice and swimming in the opposite direction. Because every attempt to help him was always met with a big resistance.  It was pointless.

As time passed, I realized that out of all the things that I did for him, I never really sat and listened to what he had to say. I always blamed him for the things he did to us, but never really asked him how he feels. I forgot that my ability to just be there for him regardless of what happened can truly change everything.

And, so it did. And I was right. I had failed terribly. He had so much pain accumulated in his heart. He never needed the advice. He never asked for that. All he wanted was a person who would listen to his side of the story. He just wanted his voice to be heard.

I can honestly say that this experience opened my eyes and helped me learn some of the most valuable lessons in life. I always blamed him for everything without thinking that this person has his own story that he eventually wants to share. But I guess I needed some time to reflect on myself and analyze the effect my actions had on him.

Fortunately, I got the message on time. Loud and clear.

So, this goes to all of you out there who are struggling with the same issue.

Regardless of your sincere desire to help the ones you love, sometimes it is just better to say less, do less and listen more. In many cases, these people just want to be heard. They just want you to be present and pay attention to what they have to say. Nothing else.

So, please whatever you do, try to acknowledge their situation and realize that a simple nod of the head, an honest “Mm-hmm” or a warm, comforting hug can sometimes do much more than your advice. I know that your intentions are good and sincere, but sometimes you have to prioritize their emotions over yours.

However, doing this doesn’t mean that you approve of their harmful behavior, but rather that you understand how they feel.

An Open, Heartfelt To The Broken Girl Who Hasn’t Been Feeling Like Herself Lately

By
Stephanie Reeds

Dear human who has just clicked on this article,

Dear woman who has had her heart broken many times,

Dear person who has lost their soul and hasn’t been feeling like herself in a while,

I can sense your pain.

I can see it in your eyes. You are suffering. You are trying hard, but you are not living. You are surviving.

There’s not much will left inside your heart. There’s not much strength left in your body.

Life has challenged you many times. But most of those challenges were too difficult for you to handle them. They were too much for you. The burden was too heavy for you to bear. It was heavier than your shoulders could carry. And so, it broke you.

 It crushed your fragile soul. It completely drained you and left you begging for mercy.

But, despite all of the pain that you’re carrying inside your fragile little heart,

I need you to stay hopeful.

Look, I’ve been exactly where you are now. And I know, it is not nice. It’s dark, it is scary, and it is a terrifying place to be stuck in. But you have to hold on to your hopes. You cannot allow yourself to give up. You have a whole life ahead of you full of ups and downs.

You cannot stay down after only one missed step along the way. You cannot let your failures discourage you. Do you know why? Because I am certain that you are stronger than you actually think. I know that you have a spark inside your beautiful soul that is waiting to be reignited any moment now.

It is up to you to light up a fire or smother that final spark inside of you.

The thing is, my dear, life is pretty hard and sometimes it makes us feel hopeless. It forces us to blame ourselves for everything. It drains our last bit of energy and leave us with nothing but our own biggest insecurities.

But it always happens for a reason. It always faces you with experiences that will help you learn and become an even stronger person.  

Always, remember. Every single thing that we experience in life has an expiration date. People say, “The bad news is nothing lasts forever, the good news is nothing lasts forever.” And they are right.

So, try to remind yourself that no matter how dark and scary it is now, there’s always a speck of light at the end of the tunnel. You choose whether you’ll do your best to notice it or you’ll give up and descend into the darkness.

Here’s to you, my dear!

Stay strong. Hold on.

Time will pass. Your wounds will heal. And you will be yourself again.

Don’t fall into despair. Don’t let this destroy you.

This, not your whole life. This is not who you are. It’s just a part of your story.

4 Reasons Why You Should Never Settle In A Relationship

By
Stephanie Reeds

People think that never finding a soulmate is the greatest tragedy a person can experience in their life. They believe that their purpose on earth is finding someone who would validate their existence and make them happy.

Just think about it. The pressure society has put on us since the beginning of time always revolves around finding our perfect soul mate and searching for our happiness in other people.

Naturally, for some people, finding a soulmate is the ideal life scenario. But the truth is, not everyone gets exactly what they dreamed of…

And so, most people settle down. They are told that their pickiness is keeping them from finding a good partner. They are pressured to get married because their biological clock is ticking. And as a result, they meet someone who is ‘good enough’, they engage in a relationship that is ‘okay’ and end up living a life that they eventually hate.

If you’ve been broken too many times and you feel like you’re on the verge of a breakdown, these are 4 reasons why you should never give up and settle for something average.

Remember, true love exists, and it is worth the struggle.

1. THE FEAR OF BEING ALONE CAN MESS UP YOUR PRIORITIES

A recent study found out that people who were terrified of being alone and the ones who stated that the older they get, the harder it is for them to find someone – would rather settle for any kind of relationship than wait until they actually find true love.

The longitudinal study showed that these people preferred having a partner over the quality of their potential partner. These individuals were less likely to get out of a bad relationship because the fear of never finding a partner was too much for them.

Social connection is truly important for our overall wellbeing, but making decisions based on your fear and insecurity, can lead you to a lot of bad choices.

2. BEING SINGLE HAS ITS OWN BRIGHT SIDE

It is truly sad how most people consider singlehood a condition that we should all be afraid of. The reality is too sad. Single people are often labeled as immature people who don’t know what they want, are selfish and probably low key desperate.

The truth is, being single has many benefits. It is an opportunity to finally meet the real you and find yourself in this world. It is a chance to explore this universe, meet new people, learn new things, devote yourself to your passions, and gain a sense of self-worth without waiting for someone else to validate your existence.

3. FINDING TRUE LOVE MIGHT BE A RISKY BET, BUT THE PAY OFF IS MUCH BETTER

I’ll be honest. Settling in is always a safe bet. You have nothing to lose. Well, except for your freedom and your life.

Holing out, on the other hand, is quite the gamble. No one can know for sure whether you’ll ever find your perfect soulmate.

I mean, let’s be real. We’ve all heard the story about the cousin who was too picky and ended up all alone. But, for every disappointing, sad story, there is another one about someone who was brave enough, stuck to their own rules and found the perfect person along their way.

Finding your other half might be a risky bet, but the pay off is much bigger and sweeter.

4.EMBRACING SOMEONE’S FLAWS DOESN’T MEAN SETTLING FOR THEM

Oftentimes, people are too perfectionistic about what they look for in a partner, so as a result, they tend to avoid and reject people because of certain foolish reasons (like not having a small nose).

 But, when you think about it, the reality is much more different.

When you fall in love with another human being, you love them for who they truly are. It doesn’t feel like you’re settling. You accept their flaws and you see their imperfections as their strengths. Traits that make them different.

So, when everything feels right and your relationship is based on the most important values in life, you don’t have to settle for anything.

Rather than despising our partner’s negative sides and praising their positive sides, we should try to look at the bigger picture of who they are as a person and how they make us feel when we’re around them.

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