Recovery for cancer patients starts immediately after diagnosis. This should be the mentality and not otherwise. Your whole life changes once you find out you have cancer. The journey from there on will be hard and emotional.

It is easy to lose hope along the way, but when you have the right support, you can get through anything. So, what do you do once you find out you have cancer?

1. Find an expert in your disease

If you have been diagnosed with breast cancer, find an expert in that area, and consult him. Don’t stop there. Find another expert to be sure that you’re getting the best type of treatment. It’s good to have a second opinion.

2. Build your inner grit

You will be fighting for your life. Make sure you have consulted nutritionists and integrative doctors to help build up your physical and spiritual well-being. You have to be proactive in this situation because going through treatment is not easy. You want to remain strong.

3. Get support

Involve your family and friends to help you through these times. Friends and family can help you with most of the research. You can also opt to go for a women’s cancer retreat and meet people going through the same thing, as you relax your body and eat healthy food. A cancer survivor will understand what you’re going through and offer emotional support throughout the process.It’s also essential to find and join a cancer support group near you.

Pampered in paradise has great packages for womens cancer retreat, and they also host events. It’s never too early to join a cancer support group.

4. Stay informed

Studies have shown that patients who are well informed have less of a hard time during treatment. Write down all the questions you have about your disease and find the answers. Your family can help you with this. There are numerous resources online that you can get information from as well as the experts you found in step one above.

5. Know your treatment options

Medicine is advancing in technology as well as the pharmacy department. After researching all about your disease and consulting various experts, you will have a list of possible treatment options. Do your research on those as well and see which one is best for you.

Different types of cancer have different types of treatment. Each of these treatments has various side effects. Some are also more likely to help improve your condition, and some are not. Be informed enough to make a reasonable decision concerning the treatment.

6. Remember to stay healthy

Follow your new diet to the core. Fit in some simple exercises within your schedule to keep your physical strength up. If you’re spiritual, pray some more, meditate, or do some yoga. Maintain social contact with friends and family. Surround yourself with positivity, and you’ll be able to have a more relaxed approach to recovering.

You never know how long your battle will be, but you will be one step ahead if you follow the above steps.

Cannabidiol, also known as CBD, is among the many recognized cannabinoid molecules originating from Cannabis plants. In all the cannabinoids found in cannabis plants, there are two main cannabinoids namely Cannabidiol (CBD) and Tetrahydrocannabinol (THC). Like all cannabinoid molecules, it interacts with the endocannabinoid system in the human body.  Cannabidiols were controversial in the past, but it’s now well established these wonder chemicals are effective at treating a range of aliments, and even drug and alcohol addiction treatment.

In all the cannabinoids found in cannabis plants, there are two main cannabinoids namely Cannabidiol (CBD) and Tetrahydrocannabinol (THC). Like all cannabinoid molecules, it interacts with the endocannabinoid system in the human body.

Although CBD isn’t psychoactive, it doesn’t produce the ‘high,’ instead, it’s the THC which is responsible for the effect. Cannabidiol, on the other hand, consists of some anti-seizure, anti-inflammatory and anxiety-relieving properties. Here are more details about Cannabidiol tinctures.

About CBD tinctures

An herbal tincture is a solution that is made by using a mixture of alcohol and water to compound extracts from a plant. Generally, CBD Tinctures come from the high CBD concentrates of hemp with close to 70% of alcohol. These tinctures are purposely used to assist in relieving anxiety and reduce pain or discomfort. They are most effective when taken under the tongue because its contents are absorbed easily. Researchers and scientists worldwide have carried out investigations to establish whether CBD has the potential for treating various life conditions and ailments.

Pain Reliever

Moreover, it has guaranteed pain relief because it exhibits analgesic and anti-inflammatory properties. These properties make CBD very useful especially in treating acute pain such as muscle pulls as well as chronic conditions like arthritis. It is important to mention the development of a debate on whether the CBD tincture is better than CBD oil extraction. The tincture is advisable as it contains a wider range of compounds than oil extractions. CBD oil products only act as an anti-inflammatory and when applied, it may not give the best pain relief, and neither do the contents get absorbed into the bloodstream.

How to partake a tincture

A CBD tincture is very concentrated so one should take it in small doses. They are usually packaged in a small built-in dropper that only allows the users to take small and carefully measured quantities. For example, patients who have to take it with food, they will mix a dose of tincture into a meal like soup or pasta. You can also add it to beverage drinks and even soft drinks to make it more relaxing than usual.

The quality of cannabis is always of great concern. A study that was published in 2017 highlighted that among all the CBD products available in the market, only 30% of them are rightly labeled. You can identify organic cannabis as a bio-accumulator. The cannabis plant is usually affected by heavy metals and contaminants from the soil. Therefore, it contains a broad spectrum that includes the full range of phytocannabinoids except for the THC.

Conclusion

In conclusion, Anchor: CBD Tinctures are more beneficial and safe for use. They offer the advantage of effective pain relief, anxiety relief, and reduce stress levels. Moreover, the tinctures are easily administered as one can comfortably adjust the doses as desired. Their packages ensure small, careful and well-measured quantities for users.

Most people think of viruses as being universally bad. They cause diseases and that’s about it. However, there is a whole class of viruses called phages that go around destroying specific types of bacteria. In the current era of “superbugs” that are resistant to multiple antibiotics, phages may be our only defense.

The rise of superbugs

Throughout most of humanity’s history, bacterial infections have been a major cause of death. Young children rarely reached their third birthday and even a minor injury could lead to gangrene, sepsis, and death. That all changed with the discovery of antibiotics. Doctors thought for a time that they had completely defeated this enemy of humanity. However, bacteria are tricky foes and rapidly started acquiring resistance against antibiotics. The CDC estimates around two million people in the US contract antibiotic-resistant infections every year and around 23,000 people die from these infections.

The discovery of viruses that eat bacteria

The first bacteria eating virus was discovered in India, busily killing the bacteria that cause cholera in the heavily polluted Ganges river. Since then, endless numbers of different phages have been isolated from a variety of sources, including sewers, lakes, feces, the ocean, biowaste, and even in toxic liquids.

Phages in medicine?

The development of phages into medical therapy stalled after the discovery of antibiotics. Antibiotics are cheaper and easier to apply; a broad-spectrum antibiotic will knock out most species of bacteria, while phages tend to be fairly specific and only target one or a handful of species, thus before they can be used the exact species causing the infection needs to be identified. Then, a specific phage needs to be selected to target it.

Another impediment in the use of phages that has led antibiotics to be preferred is that they can in most cases be taken orally, while in general phages need to be injected into the body. Deliberately injecting an active virus into a sick person tends to cause a knee-jerk reaction of “not a good idea,” but phages do not target anything other than bacteria; they have no harmful effects on the human body.

They work

Although no phages have been approved for use by the FDA yet, they have been used clinically in a few cases. For example, they were used to successfully treat a man with a flesh-eating bacterial infection and in another case someone was saved from infection by a life-threatening multi-antibiotic resistant superbug.

The dream: off-the-shelf phages

Although the field of phage therapy is in its infancy, scientists feel that soon all hospitals will have an in-stock selection of phages that will seek out and kill all of the more common antibiotic-resistant bacteria and the bacteria that cause difficult-to-treat infections like sepsis and flesh-eating bacteria. The hoped-for scenario is that if a patient has an infection that isn’t responding to antibiotic treatment, the doctor can simply prescribe a cocktail of phages that can be immediately administered.

The defeat of the superbugs

Scientists are currently looking for naturally occurring phages that target the bacteria of greatest interest, and since there are a lot of phages in existence this approach may be fruitful. However, in today’s age of simple and quick methods for altering genetic codes, another approach could be to simply take some existing phages and genetically engineer them to attack specific bacteria. Thus, the era of the multi-antibiotic resistant superbug may soon come to an end.

Everyone has to deal with stress eventually. However, some people handle it better than others. Even very minor stressors, like a cluttered car or frustration at work, can end up spiraling into something big, especially if there are multiple minor stressors that all build into one big ball of stress. When you look at people that know how to effectively manage their stress, you may be equal parts amazed and annoyed. How did they get so good at handling the stresses that life throws their way? Although some of it is in building healthy coping skills and management strategies, some of it is just being in the right mindset.

Ignoring Stress

When you’re first presented with a stressful situation, how do you handle it? If you’re like most people, you probably just ignore the situation and shove it to the side. Maybe you feel like you have bigger things to deal with right now, or maybe you just don’t want to think about the stressor at the moment. Sometimes, ignoring these stressors is the best thing to do in a given situation. If a deadline is looming over your head, you’re going to feel stressed, but it’s short-lived. Once you get past the deadline, you’ll be able to destress.

However, most of the time, ignorance is not bliss. If you’re constantly putting off dealing with a very specific stressor, especially if it’s one that you tend to encounter over and over again, you’re just going to build up resentment toward it. It’s also still stressing you out, even if you think you’re forgetting it. Over time, all of these stressful encounters and situations build up. At a certain point, you may end up running into huge problems with something that you could usually handle, all because there are other issues weighing on your mind. Just ignoring things doesn’t solve the problem, and that’s bad for you.

Treating the Symptoms

Too often, people think of the stress itself as the problem. If the negative effects from the stress go away, they think, then everything will be just fine. Whether it’s with a bubble bath, a nice dinner, or a personal indulgence, you’ll be dealing with the effects of the stress, but not the stressor itself. True, these can be a great way to reward yourself for dealing with that stressor, but without action, they can effectively become a way to ignore the problem. You can’t just try to handle the emotions tied to the stress by themselves.

It’s even more unfortunate when you only address the symptoms and you only address them after an acute event. If you end up having to take a few weeks off school because you’re dealing with so much stress, it’s an obvious sign that you need to handle some of those personal issues. However, if you only treat the surface problems, you’ll seem to function normally for a very short amount of time before it all comes up in a much more disruptive fashion. It’s a seemingly-endless cycle that can be very frustrating and even have repercussions throughout your private life.

How can I actually deal with my stress?

People who are great at dealing with stress are so good at it because they know how to tackle the root of the problem. Even if they just brush off their stressors sometimes, they eventually handle what’s actually stressing them out. They have that difficult talk, finish that difficult task, or complete that difficult journey. In order to most effectively handle your stress, you need to be in that same frame of mind. That’s where CBD gummies come in.

With Charlotte’s Web CBD gummies, you can take a step back from the situation. It doesn’t give you any new tools in and of itself, but it does provide you with potentially the most important tool of them all — a clear mind. This way, you can trace back the issues you’re having and identify the stressor that’s causing those issues. Then, you’ll be more prepared to take it down.

When you achieve a clear head with CBD gummies, you’ll also be able to handle other portions of your personal life a bit better. You may be able to deal with anxiousness more easily, fall asleep and stay asleep more reliably, and even exercise better. It’s all up to you.