Home Blog Page 547

8 Unexpected Traits Only Highly Intelligent People Possess

How can you tell whether a person is intelligent?  This is certainly not an easy question and everyone has a different opinion.

Thus, some may say that intelligence means being knowledgeable about everything. Others may say that intelligence is an ability you’re born with. And there are others who think that you can “increase” your IQ levels over time and that intelligence is usually measured by how creative you are.

But, intelligence doesn’t always show itself in these ways. Sometimes it manifests itself in unexpected manners – ones that we almost never associate with someone who is bright.

Oftentimes, those people who are proficient in one form of intelligence are lacking in others. For example, a brilliant mathematician may not be so good at literature or art while a distinguished artist may possess great knowledge in science.

However, there are few lucky people around the world who have somehow tapped into many or all realms of intelligence. These people possess certain characteristics that others almost never relate to their intellectual abilities.

Here are 8 unexpected traits only highly intelligent people have:

1. They’re open-minded.

People who possess high IQ levels understand that to hold firm to their beliefs means to limit their thoughts and abilities. Therefore, they’re prone to changing their thoughts and opinions.

They’re known to form strong beliefs, yet they always make sure they stay away from rigidity and stay open to new ideas and possibilities.

2. They never hurry.

When they have to make a decision or solve a problem, highly intelligent people take as much time as they need to sort things out in their heads first.

Before saying something, they think deeply and take into account whether it’s morally and socially acceptable, whether it’s important and it’ll contribute in some way to the conversation, and whether or not they feel ready to deal with other people’s reaction to it.

3. They don’t care about fitting in with the crowd.

Highly intelligent people base their opinions and decisions on information and fact and not on what the crowd thinks because they know the crowd can often be wrong.

This doesn’t mean they don’t take other people’s opinions into consideration, but they’ll never allow what others think and say interfere with their beliefs, attitudes, decisions, and actions.

4. They participate only in meaningful conversations.

People with high IQ don’t waste time on small talk and gossip. They simply don’t feel the need to speak or do things just to get other people’s attention or fill the awkward silence. Therefore, unless they have something good, meaningful, and helpful to say, they won’t participate in a conversation.

They want their words to benefit and help others, but if they don’t have anything helpful and important to say, they’ll be happy in silence.

5. They know everyone makes mistakes.

A truly intelligent person understands that no one is flawless and that even the best of us can sometimes make a mistake. Therefore, they never act like their opinion or attitude is always the right one. Instead, they admit when they’ve made a mistake or they’re wrong.

In addition, they’re not ashamed to apologize to the person to whom they did wrong. They understand that owning up to your mistakes and wrongdoings is an important step to becoming a mature, responsible, wise person.

6. They trust their gut.

Truly intelligent people understand that our instincts exist for a good reason. They can provide us with great, useful hints for life. Therefore, they often rely on their intuition. They base their decisions and actions on their gut feelings, and they’re rarely wrong about this.

7. They know actions are more important than words.

Instead of wasting their time overanalyzing their problems and doing nothing, truly intelligent people make sure they take action to overcome them. They focus their energy on making plans and looking for solutions to whatever is bothering them.

They understand, too, that if they want to see some progress, they’ll often have to leave their comfort zone, take risks, and react.

They never wait for someone else to solve their problems, fulfill their tasks, or chase their dreams.

8. They don’t let their emotions affect their actions.

A highly intelligent person doesn’t let their strong, negative emotions get the best of them. They do whatever they can to stay calm and collected in emotional situations. They understand that if you allow your strong emotions to affect your thoughts and behavior, other people can get upset, angry, and hurt.

Therefore, when you get worried or angry, make sure you stay relaxed and don’t take anything personally. Instead, rely on logic and facts. This is how you’ll avoid hurting other people and making the situation worse.

Stop Making Him A Priority When He’s Only Stringing You Along

There is nothing as hurtful as having that feeling that your significant other doesn’t see you as a priority. And being in a relationship where you have to struggle with this kind of feeling is extremely painful. It makes you doubt your sanity. It destroys your self-worth. It kills your happiness. It makes you feel betrayed, weak, and hurt.

When you’re with the person you love and care about the most and who stands on the top of your priority list, it’s not too much to ask from them to treat you in the same manner.

Of course, this doesn’t mean that you or your partner should forget about your needs, goals, and desires and only focus on those of the other person. It doesn’t mean you should completely forget about your life. 

Whether it’s family, friends, health, or work, these are all important, inseparable parts of your life and you should never neglect them.

However, you still deserve to feel and know you’re important to your partner.

So, how do you know your guy doesn’t see you as a priority and he’s only stringing you along? Well, here are some pretty simple questions that can help you find that out:

Does he ignore you for hours and then just starts talking to you like nothing happened? Does he enjoy hanging out with his friends more than spending time with you? Does he rarely express his love for you publicly? Is he still “single” on his profile on Facebook? Is he still not committed to you and avoids subjects related to that matter?

Well, if you answered yes to all of the questions above, then I’m sorry, but you’re only a girlfriend of convenience for him. Nothing else.

You’re not a priority because your guy isn’t putting enough effort into the relationship. Because he doesn’t treat you the way you treat the person you love the most and means the world to you.

By the way he treats you, he makes you feel like you’re more alone than “together” with someone.

Instead of feeling complete and fulfilled, you feel empty. You feel like you’re someone’s favorite pastime or last-minute arrangement.

You start racking your brains with questions, such as: “What am I doing wrong?” or “Why doesn’t he make me his priority?” or “Am I not good enough for him?”

And to make yourself “good enough” for him you start pleasing him and doing your best to meet his expectations. Thus, you try to be the most committed partner; the perfect lover; great in bed; the most loyal friend; his greatest support and help.

But, you’re missing an important point here. By treating him that way, you let him know that he’s going to get all those things no matter what. Therefore, he doesn’t feel the need to put the same amount of effort and time in the relationship and please you the way you please him.

You need to know that by prioritizing him and his feelings, opinions, needs, and wishes while neglecting your own, you’re not going to get the attention and love you want and deserve to be given.

You’re not going to get the harmonious, meaningful, deep, successful relationship you want. You’re not going to get the happiness, peace, and warmth that you expect your man to provide you with.

What you’re going to get, instead, is crumbs of attention when he needs something from you. When he needs your advice, help, or support. When he needs you to boost his fragile ego. When he needs someone who will patiently listen to him while he’s venting his frustrations and anger. When he needs to have fun and satisfy his needs, be that in bed or otherwise.

What you’re going to get is a man who will be charming and kind whenever he has to justify his bad behavior and lies. A man who will make you feel like you’re his priority, but you’re not and you’ll never be.

But, you, Girl, are better than this. This is not what you signed up for.

You deserve someone who will be aware of your worth and know how to appreciate you.

You deserve someone who will make you his priority every single day because you’re worth it.

So, stop prioritizing the man who only sees you as an option. Stop hoping that your love for him will change him. Stop believing that if you change your habits or hairstyle and the way you dress, or put your needs and goals on hold, all this will make him like you more. Stop trying to be the person he wants you to be.

Because if he truly loves you, he’ll accept and cherish you the way you are. If he truly and unconditionally loves you, he’ll want to be with you and make you his priority, and not because he has to, but because he wants to.

Stop letting him break your heart and shatter your hopes. Instead, start valuing your time, energy, effort, and feelings. Learn how to love and value yourself more. Learn how to protect yourself from people who don’t deserve to be a part of your life. Because if you don’t love and appreciate yourself, no one else will.

And if your man is too stupid to see the value you possess, he is not worth your love and attention.

If he doesn’t make you his priority, there’s absolutely no reason why you should make him your own. Period.

Don’t Settle For A Person Who Comes Back – You Deserve To Be With Someone Who Never Leaves

I used to be the kind of person who is happy about welcoming people back in their life. I used to wait for the day they realize they are miserable without me. I used to be so kind and loving, even to people who clearly didn’t deserve my love.

I used to give second chances for free.  

But it wasn’t until I got hurt that I realized the bitter truth.

You shouldn’t settle for a person who comes back. You shouldn’t welcome those who’ve left you broken. You shouldn’t bring back those old, painful memories. You shouldn’t open that book. There’s a reason why you closed it. Leave it that way.

Don’t you think that instead of waiting for them to come back after everything they’ve done to you, you should just close that chapter and move on with your life?

It is the best thing you can do for yourself.

Waiting for someone to change and come back to you is simply not worth it. I’ve made that mistake more than once.

And if there’s something I learned about people is that if they do it once, they will definitely do it again. You cannot change someone who doesn’t want to be changed.

So, please. Don’t make the same mistakes. Don’t settle for someone who comes back.

You deserve so much more than you think. You deserve the whole wide world. You deserve to feel real love in all its intensity. You deserve to be loved genuinely and passionately.

You deserve to be with someone who won’t run for the hills whenever you display your love and express your deepest emotions. Someone who won’t be afraid of the way you love them. Someone who won’t be terrified of committing. Someone who will love you with every bit of their heart.

You deserve someone who won’t leave you at the first sign of weakness. Someone who won’t give up on you the minute they see your flaws. Someone who won’t avoid your tears, but rather a person who will be happy to be there for you and reveal every secret part of your soul. Someone who will be brave to explore your world, no matter how dark it gets.

 

You deserve to be with someone who will get out of their way to make things work between you two. Someone who will put their best efforts to keep the spark alive forever. Someone who will keep choosing you, every day all over again. Someone who will stay by your side even if it gets too hard and stormy to move forward.

You deserve to be with someone who won’t be discouraged by those obstacles along the way. Someone who won’t let life overwhelm them. Someone who won’t let others meddle with their life. Someone who will take your hand and walk confidently through the hailstorm, no matter how much the hail hurts.

You, my darling, deserve someone who will be ready and willing to give themselves to you. A person who will believe in you regardless of what others say. A person who will remind you of your strengths when you’re too weak to carry on. A genuine human being who will love you like you’ve never been loved before. A person who will show you that unconditional, pure love is real.

How Your Quality of Sleep Affects Your Health and Wellbeing

Do you realize just how important sleep is for your overall health? Apparently lack of sleep can affects us quite dramatically. Studies have proven that people who are sleep deprived generally function poorly in comparison to their well-snoozed counterparts.

And it’s not only how we function but also how our moods are likely to be. Nowadays, sleep deprivation is at an all time high due to the busy lives we lead and the increased amount of technology we consume. Our cell phones and tablets play a huge part in our quality of sleep, yet so many people refuse to put them down and get a good night’s rest!

In this article we look at a few ways in which sleep affects our health and wellbeing to give you a better idea of how important a good sleep schedule is.

Sleep Affects Our Thinking

Have you ever struggled or had trouble making simple decisions? This can be linked to your lack of sleep. Whenever we sleep less, our thinking ability decreases and we are less on the ball than when we have had a quality night’s sleep. Our ability to process information is also affected, and even the more simplest things seem to be difficult to process.

Poor Sleep Affects Your Mood

This is probably one of the most known disadvantages of lack of sleep. Your mood is likely to turn to feelings of irritation, even at the smallest things. This is dangerous as you are more likely to get into conflicts with coworkers or friends and family. So it is crucial that you remember this in order to keep your sleep at a reasonable amount in order to stay sane!

Alertness is Reduced

When you haven’t slept well your alertness is also affected. This means if you work in a job where you must be constantly alert, it could be a problem. Similarly, if you are busy during the day, your lack of sleep may interfere and could actually get you into an accident as you are not as aware as you should be. Sleep deprivation has actually implicated many accidents in the past involving airplanes, trains and more often cars and vehicles. This is why it is so important to get enough hours.

How to Improve Your Sleep Quality?

Often people are not aware that their sleeping environment might not be helping the matter. Your bedroom should be as sleep inviting as possible in order to allow for sleep to happen naturally. This means your bed should be as comfortable as possible. Using a foam mattress or king single mattress can be beneficial, both to your sleep quality and health at the same time as they are comfortable on the body as it rests, improving circulation and muscle pain.

As well as your actual bed, the things and activities you do before winding down in the evening can also play a big part in the quality of sleep you will receive. This means technology, your tv, tablet, laptop and phone are all key players here.

Most people have a little scroll before going to bed on social media or perhaps even reading. However, it is recommended that half an hour before bed, all led lights should be removed from the bedroom altogether as these actually stop us from sleeping well, and are big distractors during the night.

8 Scientifically Proven Methods That Will Help You Get Women’s Attention

Men, are you having trouble in the dating department?

Do you feel like you’re doing everything you, yet you can’t seem to get her attention?

Well, it’s maybe time for you to brush up on your knowledge about women and dive inside the psychology of attraction. Women may seem like these complex, peculiar and incomprehensible creatures, but they’re not that hard to decode, believe me.

If you’re looking forward to winning that girl’s heart, then science is your wingman.

Here are 8 scientifically proven methods that will definitely help you attract women:

1. TAKE HER OUT FOR A DINNER

Or buy her food (I’m dead serious). If you want the exact definition, it’s called “courtship feeding”. This might be confusing to you, but according to a 2014 study published in the Frontiers in Psychology, sharing food can increase your closeness more than you actually think.

Ordering food can make the giver of food more attractive in the eyes of recipient. So, I guess the right way to a woman’s heart is feeding her good food whenever she’s hungry.

2. STOP SHAVING YOUR FACIAL HAIR

News flash. Women love beards. I know that there are some among us who prefer a nice, clean and smooth baby face, but most women tend to look for guys with facial hair. It’s all about that crazy testosterone. You have to admit it – bearded men seem much more mature and masculine.

So, boys, leave that razor aside and rock that scruffy, bearded look.

3. GET RID OF YOUR CHEESY PICK UP LINES

Yeah…they’re not working. And, luckily, we also have science to back us up on this. Studies have shown that those intrusive, cheesy pickup lines are simply useless. In fact, women prefer men who use metaphors when giving complements in a romantic context.

So, put your thinking hat on and please, for the love of god, don’t tell a girl that she’s a babe. Or that she’s smoking hot. Or any line that includes some nasty, sexist adjectives in it.

4. WEAR RED

Trust me, this doesn’t have anything to do with fashion. It’s simply the color. It’s already proven that red is the most powerful, aggressive and dominant color in the spectrum.

But, a study has also shown the effects of wearing red by taking photos of several man and digitally altering the color of the men’s clothing. When these photos were shown to the female participants, they rated the men as more attractive and more aggressive.

The study concluded that the presence and intensity of the red color correlates with testosterone and male dominance in many species, even though the color doesn’t indicate anything about testosterone in humans.

5. MAKE HER LAUGH

I mean come on… A good, smart humor is a major turn-on. Jeffrey Hall, an associate professor of communication studies, found out that when two people meet, the more the woman laughs at the man’s attempts to crack a joke, the more likely it is that she will be more interested in dating him.

“The idea that humor is a signal of intelligence doesn’t give humor its due credit,” Hall said. “If you meet someone who you can laugh with, it might mean your future relationship is going to be fun and filled with good cheer.”

6. SWEAT

Yep, you read it right. Can you believe that we’re actually that kinky?

I am personally disgusted by the smell of sweat, both male or female. But, the science and the statistics state otherwise.

Apparently, Researchers at the University of California, Berkeley have conducted a study and concluded that a few whiffs of androstadiene–a pheromone found in male sweat can increase the cortisol levels in women. For those who do not know, cortisol is associated not only with stress, but also with arousal and brain activation.

Female volunteers were exposed to the pheromones found in the male armpit odor for six hours. Their levels of luteinizing hormone were monitored. Surprisingly, the exposure to the male sweat accelerated the next hormone rush. The women also reported that they felt less tense and more relaxed after they sniffed.

7. LEARN TO PLAY AN INSTRUMENT

Make sure you go for the guitar. A 2014 article published in the Psychology of Music showed that a man carrying a guitar case is much likely to get a date than a regular guy, or an athlete who held a sports bag.

8. WORK THAT BODY

 It’s no secret. We’re all naturally drawn to people who stand with an expansive, open postures and walk confidently in their own shoes.

But, a 2015 study has also showed that an open, confident posture increases a person’s desirability. To quote the study, displays of expansive posture increase one’s chances of initial romantic success”.

5 Things Every Narcissist Will Try To Do To Manipulate You

Some people are simply much more inclined to narcissistic behavior than others. They have it in their blood and they feel like there’s nothing they can do about it rather than accept it. And so, they spend their lives living inside their cage of deceitfulness and lack empathy.

They latch onto people and they exploit their kindness. They manipulate them with their vile games of gaslighting and they exploit them until they’re completely drawn and oblivious.

So, it is truly important to be able to identify and at least, try to understand the traits of these creatures. We have the right to protect ourselves from such monstrous people. None of us want to experience the wrath of the narcissists and none of us should have to.

For that reason, we gathered some important informations about narcissists and the games they play. I believe it is truly beneficial for all of us to memorize these scenarios in our minds and use them as a caution sign in case we ever encounter a narcissist.

1.COGNITIVE DISSONANCE

It’s pretty common for a narcissist to hide their true colors under a false self. This is their grand scam. This is how they present themselves to the world and this is how they fit in.

People usually perceive them as charming, sweet and loving at first. That is until the veil falls off and they suddenly find it hard to understand that it was exactly that sweet, loving and charming person that manipulated them into oblivion.

That condition of holding two or more contradictory beliefs about something/someone is called cognitive dissonance.

2.TRIANGULATION

I believe we’ve all been here. Triangulation, or emotional puppeteering, is the way narcissists usually manipulate other people’s emotions by involving a third party in the relationship.

This usually goes like this: When a narcissist doesn’t feel obligated to solve a certain issue, they manipulate the emotions of another person (preferably someone close to narcissist) and they convince them to talk to the problematic person – the victim.

The main goal is to make the victim feel like they’re not good enough and they have to be more like the third person. The whole thing is about putting the blame on someone else instead of taking responsibility for their actions.

3.SHAPE-SHIFTING

Narcissists could never survive without their collection of puppets who regularly stroke their egos. But, regardless of how self-concerned narcissists are, they are aware that if they want to fit in and continue their quest for dominance, they have to manifest some type of goodwill.

Therefore, to achieve this reputation amongst the crowds, narcissists often embody several identities that will help them please all kinds of people. That is how they get everything they want.

4.“YOU ARE TOO SENSITIVE”

Narcissists are the ultimate emotional predators. They will do everything in their power to cloud a person’s judgement and rob them of their sanity. Whatever happens between them and their partner is never their fault.

It is always the other person who isover-sensitive” and it is always the other person who is “not good enough”.

5.IDEALIZATION-DEVALUATION-DISCARD

You know how this usually goes. The first phase is the “honey-moon phase”. They make you feel like you are the best thing that ever happened to them, they shower you with constant attention, they’re incredibly charming, courteous and loving.

And, once you’re in the trap, BAM, it’s over. Suddenly they start to manifest a hurtful, condescending behavior by criticizing every step you take. You are confused because they ignore your questions. Ultimately, that denial transforms into a constant manipulation. You become used to that vicious cycle and you find it hard to differentiate between what’s real and what’s in your head.

Wake Up And Stop Making Him A Priority When He Only Sees You As An Option

Relationships should be about mutual understanding, respect, love and above all, exclusivity.

I’m sorry, but I was raised to search for love that won’t make me wonder where my partner is at 2 am in the morning.  I was raised to believe in love between two human beings. In other words, I am a monogamous person.

Is that too much to ask for?

Is it too much to ask for a partner who would respect you and treat you the way you deserve to be treated?

Look I understand that we all have our priorities in life, and there are times when some are more important than others, but you still deserve to be loved.

So, you have to wake up from your fake fairytale and realize that to him you’re just an option. His behavior shows it. His absence indicates this. His whole indifference about you shows how he sees you. You cannot keep doing this to yourself. You cannot prioritize someone who sees you as a one-night or a one-week fling.

Be honest with yourself.

Do you feel like he hides your relationship? Does he usually take you to places where no one knows him? Does he point out that he doesn’t want his pictures taken? Does he avoid holding your hand in public?

Don’t be afraid to answer these questions. I know it is hard, but if the answer is yes, then I’m sorry to inform you but you’ve just hit a red flag. It is flashing so much that it’ll literally blind you if you don’t get a hold of yourself and wake up.

You have to open your eyes to the truth. You are just an option for him. Another helpless fish in the sea. Another convenient girl. Another fling. Nothing else.

He’s not putting the same effort you do. He’s not fighting for this relationship to succeed. He doesn’t love you with the same intensity you love him. He doesn’t work hard to overcome the difficulties in your relationship. He simply doesn’t care enough for you.

But, you… Oh, you are invested. You are all in. You’re giving yourself away for someone who simply isn’t worth it. Someone who has nothing to offer you. Something who only sees you as a disposable doll.

I don’t care if he makes you laugh. I don’t want to hear about how he’s really affectionate when you’re alone, but then he pretends you’re his friend when you’re in public. I just don’t want to support your bullsh*t, fairytale, make-believe story.

It’s clear as a day. He doesn’t care for you and he will never put you first on his priority list. I know it hurts, but this is for your own good. You have to get it through your head that this person will never be the man you expect him to be.

Think about it. If he really wanted to be with you, he would have already held your hand and we wouldn’t have had this conversation. It’s that simple.

So, save yourself the time and the precious energy and let go of this man. Re-evaluate the importance of this relationship in your life, and analyze all of your options.

Is this really what you want?

Is this really what you hoped for?

I know it isn’t. So, please don’t settle. Don’t put yourself in a position where you have to beg to be loved and appreciated. Value your efforts, your energy, your time and above all, value your emotions. The real ones will recognize this and love you more than you can imagine.

So, let this be a reminder to you.

You deserve to be with someone who will make you a priority in his life. you deserve the whole world. You deserve to be loved.

Because you, my dear, are worth it!

5 Reasons Why It Is Important To Experience Physical Touch Daily

Our senses of vision, sound, and smell are definitely what guides us in life, but the sense of touch is something more special. It could not be described with words. In fact, the craving of physical touch could only be understood by someone who was deprived of it.

Because touch is the essential ingredient of true intimacy. It is a part of a physical closeness that we could never achieve it otherwise. Physical touch gives us a sense of security. A warm, loving, sincere touch gives us a sense of belonging. It bonds us.

So, even though the term physical touch is often misinterpreted by people who associate it with a sexual experience, it is important to understand that physical touch is very important for our daily life.

Physical touch is proven to have many positive results on the human psyche.

This is why we should all practice it every day:

1. PHYSICAL TOUCH IS ESSENTIAL FOR COMMUNICATION

We’re human beings who are raised in a society that is based on mutual understanding and communication. Making conversation is a part of our nature. That is how we share pieces of information and that is how our world functions.

And touch is usually an essential part of a communication shared between two people. The physical touch is often used as a body language when we show compassion, or want our words to mean something other than its expected message.

2. PHYSICAL TOUCH HELPS YOU CONNECT WITH OTHER HUMAN BEINGS

You’ve all felt those butterflies in the stomach, right? That anxiety in your gut and that feeling of electricity flowing through your body. Well, most of the times, these powerful sensations are triggered by our physical touch.

Researchers studying the human touch say: A short touch by another person can elicit strong emotional experiences; from the comforting experience of being touched by one’s spouse, to the experience of anxiety when touched by a stranger.”

Just think about it. Our physical touch has the power to provoke passion, love, happiness, confusion, anxiety or even fear. How immensely powerful we are, yet we constantly overlook that fact.

3. PHYSICAL TOUCH IS A POWERFUL TOOL FOR GIVING AND RECEIVING POSITIVE ENERGY

As I said, touch is a powerful way to immediately bond with another human being. Whatever you feel or carry in your heart can be easily transmitted to another people through your touch.

So, you can brighten someone’s day and share your positive vibration by hugging them, but you can also easily ruin someone’s morning by simply shaking their hand.

4. PHYSICAL TOUCH IS AN EFFECTIVE TOOL TO GET WHAT YOU NEED

Have you ever noticed that gently touching someone while talking to them increases the odds of them accepting your proposal or agreeing with what you say?

You don’t have to believe it. But, I challenge you to try it. Physical touch is a very powerful tool to convince people to do something you really need them to do. There’s something about the sense of closeness that touch creates. Suddenly, you have the other person’s attention. And everything you say is being taken into serious consideration.

5. PHYSICAL TOUCH CAN HEAL YOUR WOUNDS

And let’s not forget the therapeutic, healing effect touch has. Physical touch has been incorporated into various healing methods for centuries. Massages, chiropractic practices, acupuncture and such.

Also, a lot of therapists and psychologists use touch to help people who’ve experienced abuse, to inspire bonding between people during therapy sessions or comfort or help a person who has had a suicidal crisis.

When You Love Someone, You Give Them Space To Evolve On Their Own

When you truly love someone, you give them space and time to evolve on their own. You don’t blame them for having dreams, and you simply don’t blame them for your fears. You don’t hold them back. You don’t keep them trapped. You let them fly and help them find their own, individual path.

When you love someone, you help them open their wings and fly. You don’t force them to give up on their dreams just because you’re having troubles accepting their slightly different idea of what life is. You don’t make them quit because your fears are too loud. You don’t act jealously, and you don’t suppress their dreams. You simply let them thrive on their own.

When you truly love someone, you believe in them. You don’t mock them for dreaming about doing things no one even heard of. You don’t laugh at their crazy goals. You don’t take their opportunities away from them. You do everything in your power to help them reach their desired goals. You simply support them. Every step of the way.

When you love someone, you become their biggest cheerleader. You don’t discourage them from trying. On the contrary, you inspire them to grow and you motivate them to always go for the things that make their hearts flourish. You pick them up when they fall, and you show them that the road to success is not always paved. You pick up their broken pieces, you glue them up altogether and you show that everything is possible, if we’re willing to do it.

When you love someone, you go out of your way and you make sacrifices for them. Even if it means moving, changing cities, or even continents. Because, when you love someone and you’re 100% sure you want to spend your life with them, you do that. You go out of your comfort zone, you struggle, you face unpredictable obstacles, you overcome them and you’re simply there for them.

When you truly love someone, you don’t stop them from changing and evolving on their own. You encourage their growth, even if there’s a chance that they’ll wake up some day and decide to continue their journey alone. Because that’s true love. In fact, that is the only way love can exist. Not by possessing. Not by keeping it hidden. Only by growing.

When you love someone, you let them embrace their craziest dreams. You let them wander, dream and imagine on their own. You don’t suffocate them. You don’t entrap them inside your world. You don’t force your dreams onto them. You simply let them be.

You let them grow on their own. And then, you learn to grow alongside them.

I Miss You: The Struggle Of Maintaining A Long Distance Relationship And How To Keep The Spark Alive

Sometimes, even beside your best efforts, it is not possible to stay together. Once distance and commitments decide to keep you apart, there’s nothing you could do about it, except hope for the best and do everything in your power to maintain your relationship.

Now, if you ask me, managing a long-distance, ‘online’ relationship is not an easy thing, but if you truly want to make it work, you will succeed. Missing your lover, craving their physical touch, yearning for their presence are truly difficult challenges to accept. But, these obstacles shouldn’t necessarily be the end of a romance. Distance can really put a strain on your relationship, but it is up to you to decide whether you want to work hard to keep the spark alive, or you are too tired to fight for something that simply won’t make it.

Beware. Many people around you won’t encourage you to go for it, and some of it will even mock you for taking it too seriously, but the only person you should always listen to is yourself.

Even though most people disapprove of long-distance relationships, it is comforting to know that several studies have shown that these ‘online’ relationships can be slightly more trusting than regular ones.

It’s hard to believe, isn’t it?

Just think about it. We all crave emotional satisfaction. Whether it’s in the form of communication, understanding, compassion, verbal kindness, gestures of appreciation or listening skills, it’s something we truly need to feel connected to another human being.

But, is physical closeness truly necessary to attain this level of intimacy?

Apparently not. Because a 2013 study who aimed to investigate the differences between long-distance relationships and geographically close relationships, found out that couples who managed an ‘online’ love felt more committed to their partners, happier with their relationship and less suffocated or trapped than the couples who were geographically close to each other.

Anyhow, despite some of the advantages, a long-distance relationship is still a work in progress just like every other relationship. So, here are 5 things that will always help you stay in touch and keep the spark alive even after a long time apart:

1. SEND EACH OTHER EMAILS

Remember. If you’re in a long-distance relationship, the only thing that connects you with your partner is your phone, and probably your Facebook. So, even though sometimes we cannot avoid the frustration of seeing them ‘offline’, we still have to find a way to leave some kind of message.

Always greet each other “good morning” and “good night”. Set up a date and make time to skype all night with your lover. Update each other on everything that is happening in your life. Whether they’re photos, love notes, small talk or videos, they’ll appreciate it more than you think.

2. DON’T UNDERESTIMATE THE POWER OF SURPRISE GIFTS

They’re 500 miles away from home. So, what? Is that an excuse to not send meaningful gifts or love letters? Absolutely not.

If you’re worried about transportation, just find a similar place in the country they live in and contact them online. Order the thing you know they’d like and surprise them!

3. LAUGHING BRINGS YOU CLOSER

True, we cannot cuddle long distance, so our oxytocin (the hormone that is released when we snuggle up) levels can run lower than usual. But, there’s nothing that bonds people instantly like laughter. At least for me. I’ve personally felt that every time I burst in laughter with someone, I immediately bond with that human being.

So, laugh. Laugh until you cry. Tease each other, tell jokes, reminisce about all times. Let that oxytocin go wild.

4. WATCH THE SAME MOVIE/SHOW

I’ve never tried this one, but the minute I heard about this, I knew I had to share it with guys. There are so many ways to connect with your long-distance lover, yet we often overlook them.

Make a deal to watch the same movie together, but apart. Curl up on the couch, make a cozy atmosphere and enjoy. Just knowing that they’re probably in the same position watching the same movie will make your oxytocin go through the roof.

5. DON’T FORGET TO SAY, “I LOVE YOU”

Be affectionate. Be verbal. Don’t be afraid to be over-expressive of your emotions. When you’re apart, your words and your attention are the only bridges that connect you with your partner.