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How Bruce Lee Exploded A Stereotype With A One-Inch Punch

Is there a person on this whole planet who doesn’t know who Bruce Lee is? Nope. Despite being known as the “strongest man ever”, he was a lot more than that.

For too many years, Hollywood’s archetypal action hero was portrayed as a towering, masculine, no-nonsense-kind of white guy that seamlessly swept aside the ‘bad guys’ always threatening to kill innocent people or destroy the world altogether.

At the same time, these 20th-century American movies also helped to create another, far more damaging cultural misrepresentation and stereotype that saw Asian men being portrayed as servants, deviants, or as far-fetched as wily and desexualized people.

It wasn’t until the late 60s of the 20th century and the emergence of Bruce Lee – the little known American-born actor of Asian heritage – that these stereotypes were refuted and a new pop-culture was born.

Bruce Lee, who was born in San Francisco, raised in Hong Kong and spent much of his adult life in the United States, perfectly embodies and blends the two cultures, a fact that helped his career skyrocket in the span of just a few short years.

“He was constantly shuttling across the Pacific,” La Frances Hui, an associate film curator at the Museum of Modern Art, told the NY Times.

“So if we want to think about where Bruce Lee belongs, where he came into being, it is in these transits and migrations.”

Playwright David Henry Hwang – who devoted an entire play to Lee’s life – described the actor as the first Asian man to embody all of the conventional American movie markers of masculinity.

“He creates a new archetype in the West,” he said. “The Asian-American male hero.”

Bruce Lee’s career spanned over a period of three years, during which he starred in five action packed movies that quickly propelled him to stardom. Even today, everyone still knows who Bruce Lee is.

His carefully crafted image, the lean, muscular body, stripped to the waist, was in stark contrast with the typical portrayal of Asian man as depicted in Hollywood movies preceding his rise to stardom and acted as a powerful rejection of those diminishing roles. 

“Those bodily displays made him unique: an Asian-American star whose masculinity and physical prowess were front and center, not only in the films themselves, but also on promotional posters, billboards and merchandise around the world,” wrote the NY Times in their piece dedicated to Lee’s rich legacy.

In the 1972 film “Fist of Fury” (also referred to as “The Chinese Connection”), his character is matched up against a group of more than 20 students at a martial-arts academy. They circle him before rushing in to strike, only to be stopped by a simple twitch of Lee’s hands.

You guessed it – he has to strip off his top first.

“That’s the moment when you know he’s going to start kicking ass,” said Mr Maeda, a professor at the University of Colorado who is also working on a cultural biography about the legendary actor.

Lee’s small but muscular body is often measured up against much larger, often Western, opponents, including Chuck Norris, or a Russian killer played by Robert Baker, or Kareem Abdul-Jabbar in “Game of Death”.

“He has a very masculine body, and at the same time he is not a big man,” said Ms. Hui, the MoMA curator.

Lee is unquestionably the stand out performer among the martial-arts stars of his era, with his intense focus, the precision of his moves and the sheer fury of his fights – augmented by his signature screeching – forming the cornerstone of his enduring legacy that continues to live on and on.

“When he enters a fight,” Ms. Hui said, “he becomes kind of an animal.”

This legacy extends to his training, as he incorporated techniques from a wide range of disciplines, from Japanese karate to Chinese kung fu, building on the best of each.

“He ends up being a predecessor of mixed martial arts,” Mr Hwang said.

All in all, in a short period of time, Bruce Lee managed to become a legend that is unique and unmatched, even today. There has not been a single actor that has been compared to him and he was and still is, despite his vulnerable side, one of the greatest “honks” on the screens. 

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5 Exercises That Burn The Most Calories

Get off the misconceptions right away. If you ever felt you need to hit the gym and do exercises with treadmills, stationary bikes or elliptical bikes for burning more calories, you are wrong.

You don’t need a gym to burn extra calories; you just need to invest a reasonable amount of time in a day for exercising these five workouts.

Yes, gym equipment does show how many calories you are burning, but if you do these five exercises, you will burn the same amount or more calories easily. If running or walking isn’t your thing, do these cardio routines for burn the fat without working for too many hours. You can burn these calories without running at a fast pace with these amazing exercises.

Stick to exercises you’re most comfortable with so that you can do them every day. It will give exercise to several muscles making it a perfect workout without needing a machine or spending on the gym. The number of calories you burn with these exercises are said calculating the person’s weight as 155 pounds. Check out according to your weight for better results.

1. Planks

If you are familiar with planks, then it’s a great workout. Go into plank position placing hands underneath shoulders, maintain a flat back engaging the abs. Place a smooth towel or cloth under the foot. On the floor, push your body across the room, one side to another counts for one trip. You will manage to shed around 12 calories per round. In this way, you can increase the number of rounds calculating how many calories you’ve burned, and you want to burn.

2. Burpees

Burpees give you a complete body workout. For this, you will have take plank position, move your knees towards the chest. Jump and raise your arms above head. While landing, bring back the knees to chest position and kick legs back. It’s an intense workout and will burn more than ten calories per minute. The calories burnt depends on the weight of the person and also the intensity of the workout, know how many calories do burpees burn.

3. Renegade row

If you have dumbbells or hand weight accessories. Take plank position carrying the weights in hands. Lift an arm keeping your elbow at 90 degrees aligning the back the forearm. Hold for few seconds, lower down and repeat. Renegade row burns more calories compared to other exercises. It burns about 15 calories in a minute if you maintain the intensity.

4. Jump Lunges

Keep your feet together and bend the elbows to 90 degrees, lunge forward. Jump straight raising your arms above head to ceiling keeping the elbows bent and land by keeping the opposite forward on the front. Repeat. Jump lunges burns around 12 calories per minute.

5. Squat to press

Hold hand weights in both the hands and stand with shoulder-width apart feet bending the elbows to 90 degrees with palms forward. Take the squat position and hold on for two counts. Push the heels and stand up straight lifting weights towards the ceiling. It’s a strength exercise and works great for weight loss. Burns around 14 calories every minute.

Choose an exercise you are comfortable with and do it every day. Try all the exercises whenever you get time, once you get used to it, you can do it flawlessly and easily from next time. Do not forget to enjoy while exercising; enjoyment tricks you to believe you like it, and you would do more. Happy exercising!

Netflix Increases Prices In New Test

In the evolving technology, you have too many choices to choose from if you want to watch a TV series or anything without having to pay for a bundled cable package. Many people show interest in spending money for Netflix rather than paying for the cable package. Netflix is a great competitor in this market giving you the best options at reasonable prices.

You will always have a new series for watching, and it has plans ranging from $7.99-$11.99, making it cost less than your night out to movies. Netflix has gained huge audience because of their original content and are looking forward to test hike prices before they increase permanently.

Netflix start running their hike tests in Australia and the Netflix cost is now changed from $8.99-$9.99 to $14.99-$17.99. Though it was initially claimed it was ‘weekend-only’ pricing, Netflix dismissed them and concluded that they are testing on lengths and times. The testing isn’t limited to weekends. So, no one has to generally pay more for enrolling or watch on weekends. Netflix admitted to being testing charges for the services and goods with Australian test. Company doesn’t want to repeat their mistake of 2011 where several people cancelled and rioted contributing to a huge decrease in the subscription lists.Company came up with all possible ways and took the advantage of budget prices and other factors to make a good name, they released addictive series like Jessica Jones, Orange is the New Black, Stranger Things, etc.

Over the years, Netflix increased its value, and there was an increase in the subscription. The company made a price hike in 2013, but it was a single dollar increase, so it didn’t create any major issues. Netflix is planning to do a price surge in Australia specifically because of the government’s recent decision to charge 10% services task for supplies like streaming services and digital content affecting companies like Netflix and much more making them improve their price.

Netflix surge pricing is not a weekend thing claimed the company is clarifiying about how they always test new things depending on the time and viewers behavior.

The test of hike price is carried out for better understanding the value of Netflix among customers. The test might not be available to everyone on general, but the chances of the price hike are huge considering the Netflix tax decision. Netflix’s price increase has good reasons to support it because, in order to create new content and become available for the international audience too, they will have to raise money.

Netflix cost is still a touchy subject to the customers. Around 800,000 subscribers unsubscribed Netflix six years ago owing to the price increase. Netflix removed their plan and separated DVD rentals making it affordable again.

However, there wasn’t a major subscribers loss when $2 was increased monthly. Netflix cost isn’t the only factor to worry about for the consumers. They also will have to pay service tax for Netflix and other Internet Services. New Zealand imposed a similar tax of 15% last year. At present, the tests of hikes in price are limited to Australia.

A Filipino Doctor Discovers a Possible Cure for Diabetes

Diabetes is a chronic disease that holds its grip on more than 400 million people worldwide. The World Health Organization reports that it has been estimated that 422 million people were affected by diabetes in 2014 and the number is rising rapidly.

This disease is not a joke, as it is the major cause of kidney failure, blindness, stroke, heart attacks, and lower limb amputation. The WHO also predicts that diabetes will be the 7th leading cause of death in 2030.

Its consequences can be however delayed or completely avoided by leading a special diet, doing physical activity, along with taking proper medication and going to regular checkups and treatments for complications.

Now, Dr. Jaime Dy-Liacco, doctor of Metabolic Medicine in the Philippines, claims to have found a solution which can help in the fight against diabetes and that may as well prove to be a cure for the same.

Dr. Dy-Liacco states that the underlying cause for diabetes is not the high sugar levels in the blood, but rather the deficiency of important minerals in our body. He claims that if the body is supplied with the essential minerals needed, one can function much more normally.

Based on his conclusions, he created a recipe for people who suffer from diabetes which can be prepared in 5 minutes. This drink can help the person supply the body with the needed minerals and be able to fight diabetes more efficiently.

For this recipe, the main ingredient is (believe it or not) Chili peppers. We did some research to find out why exactly he chose Chili peppers as the main ingredient, and we found some very interesting information:

The minerals that Chilies are abundant with are Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc. In short:

  • Calcium and Phosphorus are essential for strong bones and teeth;
  • Copper is needed for the creation of red blood cells and the health of the nerve cells and the immune system;
  • Iron is responsible for the distribution of oxygen throughout the body;
  • Magnesium is needed for the functioning of every organ in the body, especially the heart, muscles and kidneys;
  • Manganese helps in the formation of connective tissue, bones, blood clotting factors and sex hormones;
  • Phosphorus also helps in filtering out waste in the kidneys;
  • Selenium is an antioxidant that helps fight damaging particles in the body known as free radicals; and last but definitely not least –
  • Zinc plays an important role in the immune system, growth, reproduction, vision, taste, and smell, blood clotting, and proper insulin and thyroid function.

Chili peppers also contain a high amount of Vitamin C, which is important for maintaining the integrity of blood vessels, skin, organs and bones. Diabetes directly affects the blood vessels and it indirectly affects the skin. It also poses a great threat on the heart and the kidneys. So, in short, Vitamin C is indeed needed.

However, the good news doesn’t stop here. Chili peppers contain a good amount of the Vitamin B group. They contain thiamine (B1), riboflavin (B2), niacin (B3), and pyridoxine (B6).

Bearing in mind that the nerves are also badly affected by diabetes, the Vitamin B group is essential for their healing and protection, especially Vitamins B1 and B6. Concerning eyesight, riboflavin has been shown to be effective with the prevention and treatment of certain eye problems.

The ingredients for the recipe and the procedure are simple:

  • 12 pieces of Chili Peppers
  • 2 raw eggs
  • ½ tsp sea salt

Cut and grind the chili peppers;
Combine with the raw eggs;
Add the salt;
Drink

Try to get organic free-range eggs, as you will need to use them regularly.

The ingredients are completely natural, so it’s perfectly safe to assume that you can take this drink daily. However, be careful not to cause problems to your stomach with all that spiciness. Perhaps taking something to protect the stomach walls beforehand would be a good idea.

We strongly recommend consulting your doctor before deciding whether this could be a suitable supplement. We do not encourage the replacement of current medications with the above mentioned drink and we strongly recommend caution.

Curious Mind Magazine does not make any claims and only reports the statements of the sources involved.

Sources:
Nutrition and You
World Health Organization
Diabetes.co.uk
University of Maryland Medical Center

The Strongest Girls Are The Girls With Anxiety

The feeling of unease that keeps her awake in the night is the same feeling that makes her worry about problems that are not there and future events that will probably not happen.

The feeling of anxiety makes her fear the future because she thinks that something bad is about to happen and she is not ready for it. This feeling never disappears.

Everyone has felt anxious at some point, usually before an important event or during school examination. Some experience anxiety more often and sometimes it results in panic attacks or phobia. But for some people, anxiety is the feeling that shapes their everyday life.

Even when everything is going smoothly, she wonders what’s the bad thing that will happen to her the next day. She doesn’t expect the universe to let her be happy for a long period, so she is sure something bad will surely happen.

As a result, she doesn’t enjoy life at its fullest because she is constantly thinking about the future and about the negative things that happened to her.

Some people would label her as a pessimist and she is often called “wet blanket”. But there are days when nothing motivates her to get rid of the feeling. In her head, the others don’t understand her. And they probably don’t.

Only a person who has experienced anxiety knows how she feels. They would understand her whenever she decides not to go somewhere and stay home alone.

But she knows that’s not good for her and she is aware that she doesn’t make sense even to herself sometimes. Life doesn’t happen under the cover, but outside, together with other people.

Nothing is perfect and everyone is experiencing bad days sometimes. But to everyone else, bad days pass by quickly and they are forgettable.

To her, every detail has its own place in the puzzle and she tends to focus on the ugliest pieces that won’t fit. Minor comments or criticism can be stuck in her head for days or weeks.

Often, she looks at others and envies them for their happiness and carelessness.

But more often, she finds strength to go out, in spite of her fear and anxiety. Her anxiety has been present for years, but that’s what made her strong. Whenever she felt like not good enough, she tried hard to show the world that she, too can be the best.

That voice that keeps telling her to stay home has been there since she was little. There were times when the voice leaded her through everything. But she found a way to ignore it after some time. And she smiled again. 

No matter how strong the feeling is or how loud the voice, she finds the way out. She goes out, she speaks and she socializes, no matter how frightened she feels.

Whenever she wishes to cancel the plans for going out or stop trying, she finds strength to do what she has to do. She knows it’s smarter and better to go out and socialize. She knows it’s good to volunteer to do the presentation. And she gets the job done. Always. 

She doesn’t let anxiety rule over her. She knows how important it is to focus on the positive thoughts only and she ignores the negative ones.

It’s hard for her to go out of her comfort zone, but she challenges herself to do new things that make her leave the comfort zone every day. She is a hard worker and she is persistent to succeed.

Often, she feels inferior to the others. She lets her anxiety rule over her because she feels she can’t handle it. But she never gives up. She always rises again, stronger and braver than before.

That makes her fierce and courageous. She is much more mature than the other girls at her age because she faces challenges every day. Challenges which make her grow.

Whenever she doubts herself, she doesn’t realize that she is stronger than the others. She is not aware that life with anxiety has made her what she is now – tough, wise and mature.

She is a girl that could fight the whole world and win.

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Johnny Depp Intends To Buy Site Of Wounded Knee Massacre And Gift It Back To The Native American People

In a world where violence has been accepted more than the act of marching for peace, you rarely see someone doing something for the good of the people out of the goodness of their hearts. Doing right by society is seen as pure naivety, as was once witnessed by the righteous movements of Nelson Mandela and Mother Teresa.

In a groundbreaking act, Johnny Depp aims at buying back the ancient site the Native Americans lost back in the 1890 massacre. By buying back what was theirs to begin with, Depp hopes to makes things right for the people of the land.

While conducting an interview for The Daily Mail, Depp mentioned that he anticipates on buying back Wounded Knee Creek and dedicating it to his fellow Native Americans in honor of the massacre that occurred in 1890.

According to History, on December 29, 1890, the U.S. government annihilated 146 Sioux at Wounded Knee on the Pine Ridge reservation, located in South Dakota. As Depp mentioned that he has been told he partakes Native American roots, it is safe to say that he is emotionally attached to the people of the land, their culture, as well as the site they lost.

In the interview, he states, “It’s very sacred ground and many atrocities were committed against the Sioux there,” he said. “And in the 1970s there was a stand-off between the Feds (Federal government) and the people who should own that land. This historical land is so important to the Sioux Culture and all I want to do is buy it and give it back. Why doesn’t the government do that?”

He also stated, ‘The main thing was, “Are we doing right by the Indian? Let’s not make any mistakes here. The idea was to give back to them and to make sure that we got it right,” he said in the lengthy interview.

We cannot know for sure the real reason behind Depp’s inspiration to take such action, but can only guess that his role of Tonto in The Lone Ranger surely did encourage him quite the bit.  

To paint a clear picture of just how serious he was to give back to the Native American people something they lost long ago, Depp devoted a substantial amount of time and energy investigating about the numerous communities and what they thought about the whole idea.

Luckily, he did gain the authorization from many Native American groups before accepting the role Tonto in The Lone Ranger began. Apart from the fact that Native American blood runs through his veins, no matter how much, while filming the movie, he made sure that the people were represented in the right light.

As for the actual price of the site at Wounded Knee, it stands at $3.9 million, which is only a part of what was made at the box office from the move.  

 “I am doing my best to make that happen. It’s land they were pushed on to and then they were massacred there. It really saddens me,” he stated.

The act of purchasing the Wounded Knee land in order to show respect and honor of worship his fellow people portrays Depp’s pure dedication in correcting the wrong that occurred over a century ago. It signifies his deep and utter respect towards the Native American culture and tradition, which in turn helps raise and spread historical awareness.

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Keylogger for iPhone: New Feature for iKeyMonitor

The iKeyMonitor, undoubtedly one of the best currently available in addition to being now compatible with the Nougat Android version, has just added a new feature.

The Keylogger for iphone is now functional on all iOS devices.

This new feature will record all key input on the keyboard even if what has been written is ultimately not sent.

A Keylogger for Iphone, what is it?

The Keylogger for iphone option is free for all customers with a Premium or Extreme subscription.

This feature will record absolutely anything typed on the keyboard in applications supported by spyware.

Save all, that means both messages, emails, but also passwords and other identifiers and even the text that has been deleted.

Keylogger for iphone is therefore very useful for both parents and employers. The option allows you to know at a glance the actual use of an application, what was said or not.

How does such an option work?

Whenever a key is typed into a supported application, for example Facebook, WhatsApp, Line or SMS, the Keylogger for iphone option records typing. All keystrokes are then listed in a dedicated file sent to your online account.

In addition, a search function is also incorporated. Just enter the selected keyword, the filter will then sort all the data to give you the relevant information you are looking for.

What is the utility for the Keylogger option?

What is the use of such an option? Here are some uses.

For employers, the Keylogger for iphone option ensures that employees do not violate professional secrecy. The option makes it possible to ensure that the confidential information is not disclosed, at least not in this way.

For parents, the option will monitor their child’s activity on the web. Excellent for knowing the content of their conversation. Essential to ensure that they communicate appropriately.

Excellent for checking that they do not come into contact with strangers and start telling nonsense. Essential to protect them from many threats. With Keylogger, parents can respond quickly if the need arises.

The Keylogger function for iPhone is very useful for personal use. The feature will indeed allow to save his own passwords and identifiers in a secure way.

Not always easy indeed to hold them all. Better, in case of disputes with a customer or supplier, keep what has been seized can be very useful.

Finally, since the deleted and finally non-sent texts are also recorded, you can know the ulterior motives. What your children or collaborators would have liked to say but did not dare

Do You Have 3 Or 4 Lines On Your Wrist? If You Do, It Means Something Incredibly Special!

For those who didn’t know, the lines on your wrist can hold a lot of information about your life and your future. They can tell how healthy you are, what kind of personality you have and they can even tell what your future holds. They can even tell how hard or easy your economic situation might be in your future.  

Yes, this means that you can learn a lot about yourself only by examining the lines on your wrist! Many people have only two lines, but there are some who have four lines on their wrist.

Even if you have only two lines, you can still find meaning in their shape and thickness. So let’s see what each line says about you and your future.

 1. The first line

The first line is one of the most important ones. You can see it when moving your wrist up and down. The average person has at least two or three separate lines near the palm wrist. The first one can indicate how healthy and active a person is. So don’t waste time – check your first line right away.

Strong and continuous line means strong health during the whole life and therefore a long life. Cracked line that breaks at some points means you should definitely think about lifestyle changes!

If your line is cracked more than two or three times, it means you have unfulfilled dreams in one way or another. Check your first line and if it is not strong and perfect, don’t waste your time. You can always get matters in your own hands and do something about it. So if your first line is not perfect, waste no more time and start a healthier diet and do some exercise. 

2. The second line

Almost everyone has at least two lines. Going from the palm down the second line indicates that you will find happiness and success in life, but only if it is strong and unbroken all the way.

So if your second line is well defined, luxurious life, lots of money and good life are written in your future. If your second line is strong, life will be keen on you, and you will have relaxed economic situation through life. Cracks and breaks indicate financial difficulties.

However, if your second line is not perfect you are the one still in control and simple lifestyle changes can set you back on the happiness track in life. With this information in hand you can change from misery to luxury with your own actions. Hard work always pays off. 

3. The third line

Not everyone has a third line. Actually, most of the people have only two lines. In case you have it, the third line indicates tremendous control over the people in your life regardless whether home or at work. Of course, this is the case only if the line is strong and well defined. 

The third line is the one that says that you are a remarkable person and a strong individual. Maybe this sounds a little bit bossy, but it is the truth. Anyway, you have the control over your emotions and your own actions.

So if you are not into bossy lifestyle no need to worry, just remember you are in control of your own life. On the other hand if your third line is not as perfect and strong, you might be more susceptible to control from someone who has a perfect strong line. Now when you know this you can easily get on top, and never let a person with a strong third line boss you around. 

4. The occasional fourth line

The fourth line is very rare. Sometimes, it’s good to have it, but not always. Having a fourth line means you will have a long life with lots of children. Actually, it’s down to personal preference. For some people, lifestyle with a lots of kids is a good thing, while for others it’s a burden.

Anyway, be prepared for what’s coming if you have a strong fourth line. Again, you are the one that controls every aspect of your own life, so if you are not into children and yet you have a strong fourth line, you are the one who makes the choice.

It’s important to remember that even if your lines are bent or broken you still have complete control over your life. You are in control of your happiness, and how many positive or negative things will happen in your life. Check your lines to see a glimpse of what the future holds for you, get prepared, and make a plan on how to change your life into the lifestyle you prefer.  

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10 Things People Don’t Realize You’re Doing Because You’re Repressing Your Feelings

We live in a world that teaches us to be strong at all costs. Being strong is often defined as not showing your feelings and acting as if there is no personal emotion that can bring you to your knees. That’s not the reality though.

Emotions are a crucial part of life that can either cure you or destroy you, depending on how you treat them and how much you acknowledge them. Emotions are meant to be felt and expressed.

The reality for many, though, is that to be able to ‘stay strong’, we often decide to repress our feelings and act strong and resolute.

Being strong isn’t possessing the ability to suppress our emotions. On the contrary, it’s the ability to show our feelings and face them as they come. Experiencing your feelings and expressing them out loud is necessary for you to grow stronger.

Repressing your feelings comes with a particular set of behavior that will eventually burn you out, and these are the 10 most common things people usually do when they are repressing their feelings.

1. You take care of everyone else

Facing your own feelings can be daunting. Taking care of anybody else is much easier, as the objective approach towards them is much more simple than the subjective reality that you may be facing.

This is why you may decide to set your focus on others’ emotional crises, help them face their struggles and give them useful pieces of advice.

It makes you feel as if you have your own feelings under control and settled, when it fact the distraction is the only thing that gives you that kind of reality – only for short. This state helps you to avoid your own inner conflicts, but never settle them.

2. You stay busy – all the time

When it comes to distractions, another great way to forget what’s happening inside you is to constantly stay busy. With so much to do, there is no possible way of your emotions to come to the surface and remind you that there’s a bigger battle you need to fight.

The reality is that it’s much easier to occupy yourself with lots of work and obligations than to face your inner emotional struggles.

However, this is not something that will absolve your feelings. Take a time off, and they will come popping out like mushrooms after rain.

3. You disappear from people’s lives for long periods of time

There are those people that are able to evoke emotions that you don’t feel capable of handling. The best solution? You run away from them – for a longer period of time. Running away from these people means running away from the emotions they evoke in you.

Once you have buried that emotion deep inside you and once you make sure that it won’t resurface, you are ready to come back. This gives you the illusion that you faced that emotion, and the person in question learns not to evoke it again – because you’d disappear again, wouldn’t you?

4. You constantly claim that you are fine

Reminding people that you are fine is a way to convince yourself that you are fine. Are you really ‘fine’? Does feeling ‘fine’ means feeling numb and dead inside with an undercurrent of buzzing anxiety waiting to burst out when it finds a thinner layer?

No matter how often you try to remind yourself and others that you are fine, the reality cannot be changed that simply. To be fine, you need to sit down with someone very close to you or just with yourself and work things out.

5. You tend to develop irrational anxieties

Not acknowledging your feelings doesn’t mean that they aren’t there. They will come out when they find a weak spot and they will come out distorted and will look irrational. They will come out in the form of an irrational anxiety.

This kind of anxiety will target your perception and you will start thinking of and seeing things that are farfetched.

You may think that someone wants to betray your trust, by ‘noticing the details’ that aren’t there. Other times, you may think you have developed some kind of serious disease.

Don’t worry – there’s nothing like that – it’s just your emotions that you’ve been beating down in the dirt.

6. You put a positive spin on just about everything

You don’t want your close ones to notice that you are still shaken down by some recent negative event. That’s why you would rather open up a discussion related to that event and tell them of all the awesome realizations you’ve had from that experience.

By convincing them that you have gained all the best from those situations, you are convincing yourself the same thing too.

And if you achieve to trick yourself into it, you’ll never have to confront how you are really feeling. There goes another feeling into the ‘pending’ box.

7. You plan everything ahead of time

You find greatest comfort in situations where you can predict how you’re going to feel. That’s why you tend to plan everything you need to go through ahead of time. You would rather organize a ‘spontaneous’ event, than really experience it spontaneously.

Genuine spontaneity comes with surprise feelings. And even though not all of them are going to be something you need to face (they can be very pleasant too), you wouldn’t leave it to chance for those negative ones to pop out of nowhere.

8. You would rather avoid dating the ‘right’ person for you

When you find yourself becoming emotionally intimate with someone, you would rather stop that relationship. Emotional intimacy comes with you becoming aware of your feelings, and you wouldn’t want that, would you?

If you never date a person who will evoke your suppressed feelings, you will never have to face those feelings. That’s why you would rather go for less – you would rather be with the wrong person.

9. You turn everything into a joke

You can prove you’re not falling apart – you turn your pain into everyone’s amusement. Adding this humoristic touch to it makes it feel not serious at all. That’s how you trick yourself and the others into believing that nothing serious is happening to you.

The reality is different, but who cares about that, right? Well you should.

10. You look as tough as nails

That’s at least your exterior, and you do everything in your power to keep it that way. The thing is that there’s no person who is unemotional – neither are you.

Though exteriors are usually key indicators that the person behind is packed with suppressed feelings.

Nurturing this kind of behavior is nurturing a ticking time bomb. If you are experiencing this, you should definitely start treating yourself better.

If you don’t, you will eventually burn yourself out and you will experience all those suppressed emotions at the same time.

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Ex-Disney Artist Creates Donald Trump Troll Doll

Some of you might remember the old troll dolls with their bright hairstyles in every color of the rainbow created in the 1960s. Well, they are coming back in the shape of Donald Trump!

Ex-Disney sculptor Chuck Williams first introduced The Official World’s Greatest Troll Sculpt on Facebook and from the positive response, he decided to start a Fundraiser crowdfunding. The Donald Trump troll doll can be seen naked (so you can dress it yourself), and gripping a mobile phone (probably to send angry tweets or to call Russia).

Williams says that “the figure is 4.75″ tall without hair and 4″ wide from fingertip to fingertip. Larger than the trolls from the 60’s but shorter than the trolls from the 90’s.”

The Fundraiser aim of $38,000 has been exceeded by far, currently being at $366,766 with over 8000 backers and with 15 days to go!

On the platform, Williams says, “This figure is near and dear to me and thankfully it seems to have brought a smile to all sides of the political spectrum.

The response has taken me a little by surprise!! I am very grateful to have made so many people happy with this sculpture.”

Concerning the possibility of a negative reaction, Williams has an answer: “This pretty clearly falls under parody and is considered fair use.

Political cartoons, sculpture and parody are as old as politicians! But lets not jinx this! Just sayin’.”

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