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Anxiety Can Often Translate Into Anger, Scientists Explain

Most people think that anxiety means the inability to fall asleep, tossing and turning in bed, worrying, biting nails, and experiencing episodes of complete...
song that reduces anxiety

Neuroscientists Discover Music That Reduces Anxiety By 65% (Listen)

Anxiety – the feeling of panic, worry, fear, and dread. It’s a feeling which holds a strong grip on a very large population. In...

This Is How HYPERFIXATION Will Help You Deal With Your Anxiety And Depression

Whether it’s a TV show, an artist, a book, or a hobby – I tend to get so hyper and fixate on that particular...
Living With Depression And Anxiety At The Same Time

30 Things People With Anxiety Tend To Do

There are so many habits that are related to anxiety, and yet so many others that are driven by that person’s personality. So, how...

30 Things That Only People With Anxiety Issues Will Understand

Everyone can get nervous or frightened about life from time to time. While some people dread public speaking or close encounters with unknown people,...

This Is How It Feels To Have High-Functioning Anxiety

Living with high-functioning anxiety means being dedicated to everything in your life. It means that the perfectionist in you always doubts your accomplishments, so...

12 Things You Need To Know When The Person You Love Suffers From Anxiety

Anxiety can be present in every person's life as a way of manifesting repressed anger or some other kinds of emotions, but in some...

8 Things To Do When Your Girlfriend Or Wife Has Depression & Anxiety

Depression and anxiety are very difficult to deal with both for the person who is directly affected and for the people who love them....

8 Signs That Your Anxiety, Sleep Problems, And Joint Pain Are Caused By Adrenal...

Adrenal fatigue is not something you’ll hear as a diagnosis from your doctor, and it is connected to the struggle of your adrenal glands...

12 Things People With Anxiety Need In A Partner

Anxiety plays a huge role in the lives of those who live with it. Relationships are no exception. In fact, when it comes to...