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This Technology Allows You To Speak With Holocaust Survivors “Face-To-Face”

By
Elizabeth Williams

There is so much we can learn from the past, and we should – as history repeats itself unless we learn its lessons. And the best lessons can be heard from those who have actually been through all of that.

Gaining a different perspective on the past is something not many people have had the opportunity to do. We have all learned about the horrible events that shook the lives of many in a way that hasn’t been as engaging and hasn’t allowed for much empathy to emerge.

Perhaps this is why many people are still ignorant of just how awful these events were. Namely, WWII was one such event which made all of us think what humanity really means and how the lack of it affects us all.

For the people to gain a deeper understanding and achieve greater empathy, the best opportunity would be to have a real conversation with someone who has gone through that hell and survived.

However, this hasn’t been something that many have had the chance to do, as it has been virtually impossible for the world to get in touch with these people and hear their stories in such an engaging way – until now.

The USC Shoah Foundation, which was established by Steven Spielberg after completing his Oscar-winning film Schindler’s List, has created a technology which allows everybody to talk to Holocaust survivors “face to face,” or at least as close as it can get.

In Testimony Initiative, you can ask a holocaust survivor questions and get real-time responses as if they were physically there in the room.

As Assistant Program Manager in New Dimensions In Testimony, Jill Hegedus explains, listening to a testimony is one thing, “but when a student or someone in the museum gets to physically talk to a survivor, ask them questions, and guide the conversation, it creates a level of empathy that just isn’t there if you’re just talked to.”

This way, she explains, you can decide what you want to hear and be fully informed in the most personal way – by the Holocaust survivors themselves. The survivors have been recorded answering to a number of questions, amounting to up to 20 hours of recording per person and up to 1800 answers to different questions.

This gives the idea of learning history a whole new dimension, a dimension which is more interactive, more empathetic, and as real as it can get. Becoming aware of the suffering of people is a way of preventing such suffering to happen again.

Awareness is the answer to many of our problems as a society, and looking through the eyes of the other person is one of the best ways to achieve that awareness.

Would you like to talk to a Holocaust survivor? Watch the video below and let us know in the comments!

5 Awesome Tips about Hawthorn Tea from Unlikely Sources

By
Elizabeth Williams

In modern lifestyle, people face challenges in maintaining their health. Poor diet and lack of exercise are the two main reasons that affect the human body. Heart problems and high blood pressure are prevalent nowadays even among the young individuals.

Intake of right natural products (fruits and vegetables) in daily diet could help you considerably in keeping your healthy. Hawthorn has become a popular name in the last few years, all thanks to the various health benefits that it brings with it.

Some points you must know about the plant

The Hawthorn plant is a deciduous plant and belongs to the rose family. Hawthorn tree grows easily along the hills and requires an adequate amount of sunlight to grow quickly. Multiple species of the plant are available in North America.  During the May season, the plant blooms with berries and flowers. The berries of the plant are edible, and the taste is a mix of sweet and sour.

Hawthorn herbs are loaded with compounds that have multiple health benefits. Following are some of the most beneficial compounds that are available in Hawthorn herb-

  • Flavonoids
  • Quercetin
  • Vitamin B1, B2, C
  • Iron
  • Phosphorus

The most common way to include hawthorn in your diet plan is to consume it as tea. It is available in the market in both prepackaged or the loose form. They are mostly sold in the health food stores. The herb has no side-effects although pregnant women are recommended to avoid them. The grass is also sold in the capsule form and is prescribed by many doctors as supplement for good health.

Health benefits of Hawthorn tea

With regular intake of hawthorn tea, you can get lots of health benefits. Following are some of the significant problems that are cured by the Hawthorn tea.

Heart troubles

The hawthorn tea is commonly known as a cardio tonic herb. Research has shown that the Hawthorn tea helps reducing complications involved in various heart diseases and even helps patients with congestive heart failure.  The tea helps considerably in improving cardiac functions including heart rate and cardiac output.

Blood Pressure

People with high blood pressure should consume the drink regularly as it brings down the blood pressure by a considerable level. Plenty of research has been done in the field to support this fact.

Chest Pain

By improving the blood flow to the heart, hawthorn tea helps in reducing the problems of chest pain. The tea can act as a natural remedy to treat as well as avoid angina. The tea also reduces tension in the blood vessel.

High Cholesterol

Increase in blood cholesterol level brings with it numerous health problems, especially to the heart. Hawthorn tea acts as a natural remedy to reduce LDL levels in the body. The tea also helps in lowering lever cholesterol and also aids in weight loss.

Improves immunity

Research shows that hawthorn tea helps in developing the immune system of the body which helps in improvising the overall health.  The tea has plenty of anti-oxidants and has numerous compounds that help in improving the metabolism and also reduce gastrointestinal problems.

Hope you will include this miraculous herb in your daily diet for a healthy life!

7 Signs That Tells You That You Were Born To Stand Out

By
Elizabeth Williams

Usually, Life doesn’t go our way at the same time that isn’t necessarily a bad thing like how finding a perfect assignment writing service generally is for students. 

The recent studies show that it is not important to take the complicated test to get an estimate of each person’s level of intelligence. Alternatively, business Insider now comes with a compilation of various studies, finally arrived at the conclusion that is below mentioned 7 signs that make people stand out.

You Are Disorganized

It is the popular statement by Einstein and it will be used to justify our disorganized personalities.  In the year of 2013, the University of Minnesota completed the study about this factor.  If a cluttered desk is a sign of your cluttered mind, then an empty desk a sign. But the true science has already proven the statement that being disorganized is not a negative thing at it can be a good sign for an intelligent person.

The Oldest Sibling

The recent study of military registers also examined birth order and intelligence quotient.  More than 250,000 men in the age groups of 18 and 19 years old were analyzed, finally determined that the firstborn child normally has IQ of 103.

Regularly Suffer From Anxiety:

In general, people who tend to experience anxiety scored higher in the verbal intelligence but those were not worried as received great scores in nonverbal intelligence. Most studies also corroborate the fact that is an anxious person can have higher intelligence in different fields.

Learned How To Read At Your Early Age:

 Usually, children follow the same pattern of language development as well as the differences that also make intelligent kids stand out among from others. Generally, the sibling who had learned to read or write first is more intelligent at the same time receive better cognitive capacity and acts as a tutor for his own assignments without having to take any assistance from assignment writing service.

You Had Music Lesions:

 Scientific data confirms that verbal intelligence is greater among the kids between the age group of 4 to 6 who had music lessons. Verbal intelligence is the great ability to use words properly as well as effectively while speaking and writing. Most importantly, it includes sensitive capacity for spoken as well as writing that particular language. It is the great ability to learn new communication ideas and languages that support them to achieve goals

Have A Cat As A Pet: 

 According to the 2014 study, people with cats also scored more on the indicators as well as they also have higher learning ability as well as measure cognitive. Of course, cats are the great teachers.

You Are Fun:

 The sense of humour helps people to have a better perception of their life as well as laughter is a remedy that it also helps people to resolve all the problems involved in their life. According to the study, intelligent students were also classified as being more fun.

Truly great experience also comes to those who always stay open to opportunities and possibilities, being able to experience life in another way benefit you far into the future.

Top 10 Motivational Quotes That Say It All: NEVER GIVE UP

By
Elizabeth Williams

The biggest illusion about success is that when you see it in others, it seems so big and complete, that many feel like they don’t have what it takes to achieve the same result. But the truth is, achieving that sense of completion can never happen all at once.

Success is made up of failure more than anything else. In fact, only struggles and failures lead to the ultimate success. What makes those who succeed different from those who don’t, is that people who fail to succeed are afraid of the failures.

The biggest failure is not to fail, as this means that you have never tried hard enough. The biggest success comes from marching boldly into the unknown and facing the odds as they come.

Here are 10 inspirational quotes that scream NEVER GIVE UP!

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11 Powerful Quotes By Emma Watson That Every Woman Should Read

By
Mary Wright

Emma Watson is a wonderful actress that made everyone fall in love with her with her role of Hermione in the Harry Potter series. Since Harry Potter, she has become incredibly famous and not only as an actress but as an activist for promoting gender equality too.

Her standing up for women rights made her a UN Women Goodwill Ambassador.

It looks like life taught her a lot of wisdom, and you can read them in the quotes below.

5 Reasons Why People With High Emotional Intelligence Are Happier

By
Elizabeth Williams

Emotional intelligence is the key to good communication with others and with oneself. Understanding emotions and learning how to manage them is essential in a world that depends on social interactions, and people with higher EQ are generally happier because of this.

Here are 5 reasons why people with high emotional intelligence are happier.

1. Increased self-awareness

People with high EQ know how to use their emotional antenna to better understand their surroundings and fit better in social circles. They are mindful of the give and take of the conversation, and they are more aware of their place in the whole setting, making them feel connected to a greater collective and thus feel happier.

2. Ability to properly manage one’s emotions

It’s not only that they are able to recognize and understand their emotions, but they can also masterfully manage them in a manner that is most fitting to the situations. This sense of presence with oneself and the knowledge of what exactly is going on inside and how that relates to the outside world gives these people a sense of greater happiness in general.

3. Increased social awareness

A happy mindset is a flexible mindset, especially in terms of how you manage your emotions around people and how you affect their emotions. People with high EQ can easily recognize the emotions of others and act accordingly so as to respond to their emotional needs. They know how to lift the spirit of others or help them calm down in situations when it’s most needed.

4. Increased empathy

It’s not only that they can recognize the emotions in others – emotionally intelligent people possess an innate sense of empathy and they are able to step into people’s shoes. This empathy allows them to be more connected to people and develop deeper responses to those who need reinforcement and consolation.

5. Being better engaged

Being better connected to people in general, emotionally intelligent people can easily prioritize what they are paying attention to and how they react, giving appropriate feedback to the situation and achieving, in general, a better engagement in the whole communication process.

All these traits make for a person who knows how to connect with people and understand them on a deeper level. This allows emotionally intelligent people to bond better and get less disappointed because they manage to achieve relationships that garner the love and respect of others.

This sense of fulfillment with oneself and with others unquestionably makes for a happier life.

 

Source: HuffPost

11 Revealing Signs Of High Emotional Intelligence (EQ)

By
Mary Wright

Emotional intelligence is the intangible “something” in each of us that affects our behavior, our decisions, and the way we conduct ourselves through our interactions with others with the purpose of achieving positive outcomes.

And because of its intangibility, it is difficult to measure emotional intelligence. However, dr. Travis Bradberry shares the revealing signs that someone has a high EQ after analyzing millions of people and identifying their behaviors.

1. You Are A Good Judge Of Character

Being socially aware is something that goes hand in hand with being emotionally intelligent. People can’t surprise you. You can read them like an open book, and understand their intentions and motivations. You can see clearly what’s underneath their surface and what they are going through.

2. You Have A Robust Emotional Vocabulary

Everyone experiences emotions, but not everyone can identify them accurately. People who possess high EQs are the masters of identifying and precisely describing their emotions. For instance, while many would say they feel ‘bad’, an emotionally intelligent person can say they are feeling ‘stressed,’ ‘anxious,’ ‘depressed,’ ‘frustrated,’ ‘irritable,’ and so on.

3. You Know How To Say ‘NO’

Emotional intelligence is all about self-control – the one’s ability to avoid acting from impulse and delaying gratification. When it comes to self-control, saying ‘no’ might be the greatest challenge for some people. ‘No’ is a really powerful word that is often used by people with high EQs.

4. You Embrace Change

Being emotionally intelligent means being flexible to adapt to the change of circumstances. Emotionally intelligent people know that their fear of change is the thing that stops them from achieving great success and true happiness. So, they plan beforehand all the changes they need to do and follow their plan.

5. You Let Go Of Mistakes

People with high EQs don’t define themselves by their mistakes. They dismiss their mistakes as soon as they make them, but they don’t forget them. They use their past mistakes for future reference and for finding ways on how to improve themselves.  

6. You Are Difficult To Offend

Emotionally intelligent people are aware who they are, so it is hard for someone to do or say something that would offend them or make them question themselves. They are open-minded and possess a striking self-confidence which made them thick-skinned. They can even joke about themselves because they can differentiate between degradation and humor.

7. You Are Curious About People

Whether they are introverts or extroverts – it doesn’t make a difference. People with high EQs are curious about people in general. They want to know what moves them, what motivates them, what is hidden behind their core. Their curiosity could be because of their empathy for the more you care about others, the more you are curious about them.

8. You Disconnect

People who possess high EQ often need time to decompress and disconnect from everything. They get overwhelmed more often than others, so they have to take time off to recharge and clear their thoughts. After a busy day at work, they are most likely to turn off their phone and TV and just enjoy some stress-free moments of silence.

9. You Neutralize Toxic People

Individuals with high EQ understand how hard and frustrating it is to deal with toxic people. They approach these people rationally and with a grain of salt. Plus, they learned how to distance themselves from them so to not allow their toxicity to make them angry or frustrated.

10. You Don’t Hold Grudges

A person with high EQ knows that holding grudges lead to stress. And stress leads to high blood pressure and even heart disease. Emotionally intelligent people know that it is for their own good to avoid holding grudges at all costs. So, they are quick to forgive and forget.

11. You Appreciate What You Have

Highly emotionally intelligent people know that being grateful for the things they have is essential for their well-being. Gratefulness improves the mood, reduces stress, and increases the serotonin levels.

Don’t forget to be thankful for all you are and for all you have.

The 6 Main Types Of Empaths – Find Which One You Are And How You Can Make The Most Of Your Gift

By
Elizabeth Williams
types of empaths

Empathy is the ability to step into one’s shoes, walk a mile, and truly understand how they feel, why they are feeling like that, and where those emotions come from.

6 main types of empaths, and learning which type of empath you are can help you make the most of your gift:

1. Physical/Medical Empath

This type of empathy tends to replicate the physical feelings of one’s body for the empath to experience. These empaths can sense physical pain, feel the symptoms, and truly understand what ails the other person.

Most empaths that possess this ability choose to become healers in the alternative practices or take up conventional medical practice as a profession.

The main challenge with this gift is telling the difference between one’s own physical symptoms and those of the other person, as well as protecting oneself so as not to start suffering from the same symptoms.

2. Emotional Empath

The most common empaths are those who can sense the emotions of the people around them. These people can live out the whole emotional storm another person is experiencing as if it were their own, and they intuitively understand where these emotions come from.

The main challenge with this kind of empathy is learning to make a difference between your own emotions and those of other people, and many emotional empaths are greatly affected by this challenge.

3. Claircognizant/Intuitive Empath

These empaths have the ability to pick up on people’s thoughts and information which cannot be plainly seen. They can sense what somebody is thinking and whether they are telling lies or are being honest. For these empaths, it feels almost like they are reading the thoughts of other people, as they do pick up information.

The main challenge these empaths experience is the influence the thoughts of other people can have over them. As picking up on this information means interacting with the things that define one’s outward energy, empaths may feel influenced by the information influx greatly.

4. Animal Empath

There are empaths who can establish a very strong connection with animals. Through this connection, these empaths can learn more about what the animal thinks, feels, and needs. Most of these empaths devote their lives to taking care of animals.

This kind of empathy is a rewarding experience for the empaths, although the world we live in doesn’t offer a lot of relief for the animals. The empaths feel this burden the animals are bearing, and they cannot stand idly. However, sensing the burden is something much heavier than dealing with human emotions.

5. Plant Empath

Plant empaths communicate with the natural world on a level that many aren’t able to comprehend. They are born green-thumbs, always knowing what the plants need exactly and always in need to be around them.

These empaths can sense when a plant is dying or struggling, and they can communicate with nature in a way that cannot be explained in simple words. Their greatest pain is the destruction of the natural world, and they can sense the beauty and the pain of Nature.

6. Geomantic Empath

This kind of empathy, also known as place or environmental empathy, comes with the individual’s ability to sense the energy of the environment and this energy flow affects their mood and reactions.

They may be drawn to certain places which vibrate with positive energy and may feel completely disgusted at places with chaotic and negative energy. They can sense how the energy flows and can even give you recommendations on how to readjust your living space for a better energy flow.

The main challenge for these empaths is when they are forced to be in a place with an irregular energy flow for a longer time without being able to do anything about changing that energy flow.

A COMBINATION OF EMPATHIC GIFTS

There are empaths who possess a strong combination of some or all of the gifts above. Empathy means sensitivity to energy, and everything has energy in it –from the most material to the most spiritual aspects of this world.

Developing each of these gifts is possible if you decide to pay closer attention to the energy of the things you want to know better.

So, what kind of empath are you? Let us know in the comments and don’t forget to share!


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Richard Branson Reveals His Secret To Happiness

By
Elizabeth Williams

Happiness is that elusive term that many people try to grasp in their reality. Many will define happiness differently, and many will say that happiness has nothing to do with money and possessions – and this is very true.

Happiness is a lot more than that. It’s a feeling that we are born with when we have absolutely nothing, and yet the whole world is within our grasp. Only when we stop seeing the world through the dreamy eyes of a child we start losing our sense of happiness.

The truth is, happiness is unconditional – it doesn’t require anything to exist because it’s already there, but it needs you to start looking at the world through its mechanism. Looking at the world with awe and amazement, and feeling the constant thrill of life and the little things – this is what happiness is for a child.

And this is what Richard Branson believes is the secret to happiness – never stop seeing the world through the eyes of your inner child.

“I think that an adult should behave no differently from a child. And that is, never say no… keep going until you succeed,” he concludes in his short video where he interviews different people of all ages to see what makes them happy.

Branson’s video is made to promote his new memoir Finding My Virginity. As he says in the prologue, life is full of surprises and new experiences, and although you can lose your virginity only once, every new day comes with a challenge that helps us rediscover it.

“I view life as one big adventure; I’m always learning, and finding new things to try and challenges to overcome. I’m still finding my virginity every day,” he explains in the Prologue. “We all have ups and downs, trials and tribulations, failures and triumphs: we just hope to come out stronger on the other side.”

And life is definitely a rollercoaster – which means that you need to learn to enjoy the ride and find the thrill in all of that.

 

8 Ways To Spot A Fake Nice Person

By
Elizabeth Williams

Have you ever come across someone in your life who is always nice for no reason, but complains about you to other people behind your back? Have you ever had a friend who was actually close to you, but in the end somehow you turned up mistreated and deceived? Beware the FRENEMIES. 

No one wants to be around someone who is faking it. We want genuine, straight-forward and truthful people in our lives. Hey, we all took advantage of certain situations, but some people… It’s in their blood.

Although I’m not sure they are the only ones responsible for being the way they are. This society and this century have raised generations of superficial, money-oriented people and it’s just getting started. Globalization and technology managed to mess up our core values, social media tainted us to the point that we are unable to differentiate between real and fake.

If you feel the same way about your surroundings, here are 8 ways to spot a fake nice person:

1. They are nice to everyone

A friend to all is a friend to none. Simple as that. You can be the nicest and most righteous person in the world, but you simply can’t click with everyone. People have different personalities and their own individual madness. And that’s perfectly fine. You don’t have to be compatible with every person out there. Fake people have this inexplicable need to please others and work hard to be all things to all people. This is purely beneficial. They respect only people who have power and are very selective about who deserves their respect and ultimate attention, based on what they can personally gain out of that relationship.

2. They are competitive

Everything for them is a competition.  Whether it’s an exam result or lifestyle, you name it. They are deeply convinced that they are better than you and will constantly compare themselves to you to make sure they are always the superior.

3. They make false promises

I’m sure at some point of your life, you’ve had that friend who said they’ll always be here for you, but when the road got a bit rocky, they disappeared in thin air. Fake people will do anything in their power to validate their place, but won’t give you much in return. They say what they think you want to hear. And then they use this to get what they want from you. It’s a game of manipulation and pushing the limits.

4. They are constantly gossiping

“Great people talk about ideas, average people talk about things, small people talk about other people”. Familiar, isn’t it? Beware of these people, because if they can loosely gossip about the people closest to them, imagine the things they say about you behind your back.

5. They are attention seekers

Fake people are so full of themselves, they strongly believe that the world revolves around them. It’s really not that hard noticing them. It’s usually the loudest, cockiest one in the group, constantly bragging about what they have done in their life. In desperate need of attention, they become literal sociopaths and won’t think twice when an opportunity comes along.

6. They never initiate contact

Ever realized how some people never make the first move? Whether it’s a call to meet up for lunch or casual hang out, you are always the one initiating contact. It’s probably that they don’t find you beneficial enough to maintain a continuous relationship with.

7. They are always criticizing

Genuine and truthful people will admire your work, praise you, learn from you. They will support you and always be happy for your success, no matter what their situation is. Frenemies will always find something wrong with your work, especially if they didn’t perform right in the same field. Jealousy is a form of hatred built upon insecurity. They feed on criticizing and making you feel bad.

8. They smile too much

The smiley face is the ultimate emoticon of happiness. Yes, smiling is contagious and adds up years on our lifespan, but here’s the thing. Fake people tend to hide their true-colored personality under their incessant smile and excessive friendly demeanor.

 

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