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Chiropractic Care is Helping Numerous Athletes Perfect Their Form

By
Elizabeth Williams

Most of us have heard about chiropractic care. We know that this is something that can help with a number of conditions, ailments, and more. Chiropractors аrе highly trained professionals, аnd they hаvе a track record оf returning thе health оf their patients through therapy. Sоmе оf thе benefits provided bу chiropractic care include a reduction іn muscle spasms, higher flexibility, improvement іn training level fоr reduced soreness аnd pain, better circulation аnd prevention оf injuries.

With the use of this type of care, not only do normal individuals get the care that is needed, but athletes are finding that it is helping them, as well. You shouldn’t have to worry about a thing when the time comes because you can learn even more about the athletic benefits that come from chiropractic care.

Benefits of Chiropractic Care for Athletes

There are a number of benefits that you can get when you are an athlete that is using chiropractic care to your benefit. This type of care is important because you want your body to work the best that it can. Sporting activities play аn important раrt іn thе society today. Hоwеvеr, аѕ people аrе increasingly involved іn these activities, thе number оf sports-related injuries аlѕо increases. Accidents, poor training practices аnd inappropriate gear аrе ѕоmе оf thе causes. Sоmе people gеt hurt аnd injured bесаuѕе they аrе nоt іn shape оr they were nоt able tо warm uр оr stretch еnоugh.

Thе mоѕt common sports injuries аrе: sprains аnd strains, knee injuries, swollen muscles, Achilles tendon injuries, pain аlоng thе shin bone, fractures, аnd dislocations. When a person gets hurt, he/she ѕhоuld stop playing. Continuing tо play оr exercise whіlе injured саn саuѕе mоrе harm. RICE (Rest, Ice, Compression аnd Elevation) method іѕ used аѕ аn initial treatment tо relieve pain, reduce swelling, аnd speed uр healing. The only way to do this is through the use of the right professional that provides this care. 

Here are what you can expect from this care:

-Expect to have looser, more comfortable joints and limbs after having  chiropractic care provided. This is because you can ensure that you are loosening up these areas of the body that you would normally use a lot for the sport being played. 

-You can also expect to get the best possible range of motion. This is not something that you would just normally get. You have to make sure that you can move your limbs, run, throw balls, and so much more. 

-It reduces the injuries that might come about from playing the sport that you regularly play in. This is one of the biggest benefits and reasons why athletes choose to use this method of care. Reducing the number of injuries allows them to play better and for longer. 

-Chiropractic care can also help to improve their form and performance, which is another great benefit that comes from the use of this type of care. This is definitely something you want to think about, and something to consider if you want to benefit from the use of chiropractic care. 

-It is non-invasive and doesn’t use drugs in order to be able to help with different conditions and ailments that might happen. A lot of athletes try to stay away from types of treatment that require drugs because it can be a problem and the drugs can become addictive to the athlete.

– Chiropractic care is very helpful in reducing pain and increasing strength. This is a great thing to think about when you want to make sure that you can keep going, but also not have to deal with the pain that might come from overworking these muscles and parts of the body that athletes often find themselves using over and over again. 

-Chiropractic care provides more relaxation not only to athletes, but also to anyone that chooses to have this type of care provided. You can benefit from the use of the process that helps the body relax and gets you back at it with no pain and more strength, increasing performance and decreasing strain and injuries. 

Chiropractics іѕ a drug-free science, surgeries аrе nоt bеіng used tо correct ailments. Chiropractors uѕе adjustments tо return spinal segments tо their normal movement аnd bу using physical therapy tо help thе supportive tissues such аѕ muscles, tendons, аnd ligaments. Mаnу athletes hаvе bееn receiving benefit frоm chiropractic adjustments аѕ a раrt оf a comprehensive treatment plan.

It is estimated that 90% of all professional athletes use chiropractic care routinely. This not only helps them with all of the above benefits, but it provides the user with everything that they need and more from the sport and what comes along with it.

Chiropractic care goes bеуоnd treatment аnd medication аѕ wе know іt nоw. Conventional treatment mау nоt bе needed аt аll, іf you decide tо gо іn fоr chiropractic care. Chiropractors play nо lеѕѕ a role than doctors аnd new doors hаvе bееn opened tо patients dealing with chronic illness оr injury duе tо advances іn chiropractic care.

Always Work with a Professional

Of course, if you are not sure about chiropractic care and playing the sport that you are into, then make sure to always speak with a professional that is able to provide this care. This is important to think about because you want to ensure that you are getting all that you can get when the time comes. This might be the best thing that can help you loosen up, feel good, and more. Chiropractic care helps so many, and it can help you. It is affordable, beneficial, and provides the athlete with a way to reduce the chances of becoming injured, allowing them to keep playing.

When it comes down to choosing the best place to get chiropractic care from, then check out all that comes from Dr. Roy Nissim Chiropractic & Sports Medicine Center. This center welcomes one and all to come in and provide the care that is needed. Take the time to learn more, get more and feel good about choosing to use this office and professional to provide chiropractic care, so you can play sports better than ever.

Best Friends Build A Mini Town Just For Themselves To Grow Old Together

By
Riley Cooper

When you are young, you usually spend huge amounts of time with your best friends. You hang out together every day, you share both happy and sad experiences with each other, and you believe that nothing and no one will ever separate you.

But, the truth is that as you and your best friends grow old, you begin having different responsibilities and the time you spend with each other gets reduced. Sometimes you move from one city to another and even forget about your childhood friends.

Well, this is certainly not the case for everyone, as demonstrated by the people in this story that went the extra mile to maintain their friendship. They made a mini town just for themselves so that they can grow old together. Amazing, right?

These four couples have been best friends for 20 years. However, they couldn’t see each other very often, so they decided to pool their money and build their own tiny town near the Llano River just outside Austin, Texas.

The settlement, which they called the ‘Llano Exit Strategy,’ consists of 4 small cabins, facing the river Llano. The cabins were designed by architect Matt Garcia and each of them costs approximately $40,000.

The cabins have insulated windows, reflective walls, and slanted roofs with water barrels which can store up to 5,000 gallons of water.

Each of the four cabins measures roughly 350 square feet. And because they are smartly organized and have plenty of windows, they look quite spacious. 

When it comes to the exteriors of the cabins, they reflect sunlight so that the interiors remain cooler during summertime.

It’s important to note that each cabin is surrounded by amazing natural scenery and no cabin blocks another cabin’s view.

The interiors of the cabins are covered in plywood, which gives them a warm feel.

Additionally, the friends didn’t make a kitchen in each cabin. Instead, they built one spacious communal kitchen.

And last but not least, since these four couples have other friends, they included a tiny guest bedroom.

Indeed, this is a perfect place to grow old with your best friends!

Undoubtedly, what these friends did deserves to be called FRIENDSHIP GOALS.

But, what about you? How can you keep your best friends close to you for good? Following are some tips that can help you achieve that:

1. Always be compassionate towards your friends.

Make sure you’re there for your friends when they need you. Let them know they can always rely on you for your help and support.

2. Say “I’m sorry” when you know you’ve made a mistake and hurt your friends’ feelings.

We all make mistakes, but only the genuine people are not ashamed to admit their mistakes and apologize to the person they did wrong or hurt. If you want your friendships to last forever, you must be willing to apologize and forgive.

3. Always be yourself

Your best friends love you for who you are and not for who you pretend to be. That’s why you always need to show your true self when you’re around them.

No Shoes Rule In My House: Here’s Why I Always Ask Visitors To My Home To Remove Their Shoes

By
Riley Cooper

Here’s a simple question for you: What do $500 Gucci shoes and $20 trainers have in common? The answer: Both of them have the ability to bring an unsettling amount of bacteria and dirt into my house. That’s the reason why I always ask guests to remove their shoes before they enter my house.

The reason why I’m writing this article is not to convince you to do the same. After all, it is your house and you have the right to do whatever makes you happy.

The thing is that I’ve often been asked why I have a no shoes rule in my house. And trust me, I have some really good reasons for this and once you learn why I ask visitors to my house to take off their shoes, I’m sure you’re going to take the same route soon.

First things first, as someone who is trying hard to maintain cleanliness and hygiene at my home, I’ve declared shoes a chief obstacle which prevents me from keeping my home clean and tidy.

The bottoms of your shoes harbor more filthiness than you might even think. First of all, there is the obvious stuff: dirt, mud, leaves, grass, and all kinds of liquids from different unknown sources. Then there’s the stuff from the floor of your car, your office, or any café, restaurant, grocery store, or public restroom you go to before you show at my door.

Dr. Charles P. Gerba, microbiologist and professor at the University of Arizona, found considerable numbers of bacteria both inside and on the bottom of shoes. Some of the bacteria our shoes harbor include  Escherichia coli, which is known to cause intestinal and urinary tract infections and diarrheal disease, and Klebsiella pneumonia, which is known to cause wound and bloodstream infections and pneumonia.

Then, in another study, researchers collected 127 environmental samples from shoe bottoms, bathroom surfaces, house floor dusts, or other household surfaces from 30 houses. The samples showed that Clostridium difficile, a bacterium that causes diarrhea and colitis, is more commonly found on soles of shoes than toilet seats.

If you still can’t understand to what extent wearing shoes in your house can affect your health, just consider this scenario: If you have little children at home, then you already know that they spend most of their time playing on the floor with their fingers in their mouths. When you walk along that same floor with dirty shoes, then you can guess what huge amounts of filthiness you cause your kids to put into their mouths.

But, I want you to know that I’m aware that some individuals consider the shoes-off request rude. And I do understand that there are cases in which you can’t tell a guest to take off his or her shoes. For example, I would never tell someone using a wheelchair to take off their shoes or someone using a cane to wipe it down or leave it on the porch before they walk into my house.

And to be honest, I make one important exception. When I host a cocktail party, and as you know – shoes are an important part of the outfit at this kind of parties, I do allow guests to walk into the living room with their shoes on. But, don’t doubt that I clean thoroughly the floors throughout the entire house the next day.

Affordable Parking at Luton Airport

By
Elizabeth Williams

London Luton Airport is among the most rapidly growing airports in the United Kingdom with number of passengers elevating up to 18 million annually. The London Luton Airport is an international airport on the east of Luton located in the Bedfordshire county in England. According to statistics in 2018, Luton is the fifth busiest airport in the United Kingdom. It is among the top six international airports present in London.

The airport provides a platform for airlines such as Easyjet, Wizz air, TUI Airway and Ryanair. Many of the routes for the airport are present in Europe. Luton airport hosts a significant number of passengers and is an international city airport. Therefore, airport parking at Luton airport is quite vast.

Parking at Luton airport can be very challenging if you choose to park by your own. It is not recommended that you choose to park your car with no prior planning as it can be extremely hectic and even worse, it can negatively impact the time you would have for departure.

Airlines usually page passengers and announce relevant messages in the relevant airline terminal at Luton Airport. Many times, passenger paging is an appropriate procedure through which the message to the passenger at the airport is delivered as the paging is in the direct contact with the passengers in the terminals. 

Important tips to consider while driving to airport

You can reach Luton airport easily via driving. With the help of Parkos, you can easily compare reliable parking providers at the Luton airport parking and get your parking space booked accordingly. Parkos enables you to not only get the right parking space with the most reliable parking providers but also get them at highly affordable rates. With the help of Parkos, you can save a lot of time and money by planning before your departure time and get the job done through a reliable source.

Already full parking lots will not be displayed so your time is saved. Moreover, you can get your car parking spot which is accessible and near the airport. You can easily have access to your car when you return from your destination. Be sure to book for your spot at the best airport parking deals from Parkos at absolutely fair prices.

The providers for parking are not based on the Luton airport itself, but in vicinity to accessible locations near the Luton Airport. For instance, there is a space near the exit of M1. Parking at Luton airport is spread to several directions. The airport parking spaces are located at an approachable and convenient distance from the airport so there is no need to cover a huge distance to your terminal. Also, you can car parks through Parkos at highly affordable prices to save the money you would otherwise not be able to save if you choose to park on the spot and go unplanned on the day of your departure.

Many people think that getting services at cheap rates will not be beneficial for them as they do not guarantee good service. However, with the help of Parkos, you will not have to worry about getting a good parking lot with excellent surveillance service and other services, that too in an extremely cheap rate. The providers for the car parking will keep up with the quality standards to make sure to stay relevant. On some occasions, you can also get extra services.

For instance, some providers will be offering to wash your car while you are away on your trip. This way you have the option to select the parking package of your choice for an ultimate parking experience. The parking providers work with a long term strategy as they realize the importance of building up long and sustainable relationships with their client on delivering excellent quality services. This way you can have double the treat as you would be getting quality services in highly affordable prices using Parkos as the platform where you can compare the parking lots when you decide to travel through the Luton Airport.

Shuttle bus and valet parking

You can choose either shuttle parking or valet parking when deciding to park your car at the Luton Airport London. In the shuttle parking at Luton airport, you can drive your car to the parking provider at the airport and then reach the terminal through the shuttle bus service. The same procedure goes on the way back from your destination when a shuttle bus would be taking you to your parking lot from where you can drive your car back to home when you return from your trip. By booking the car spot in advance, the parking provider will be informed about your arrival time so you will not have to take any stress when you are planning to return.

Meet and greet or valet parking is another option for car parking where you can give the keys to the service provider and the provider would park your car in the booked space.

I Will Be Okay On My Own Even If Loving You Breaks My Heart To Pieces

By
Stephanie Reeds

It’s not that I don’t want to fall in love. It’s not that I am afraid of getting hurt.

I just want to find happiness on my own. I want to search for myself and find out what makes me smile in life. I want to find that kind of happiness that doesn’t fade away after just one heartbreak. I want to be my own source of happiness. I want my soul to be fulfilled on its own. I want my heart to flourish without having someone else water it.

I want to be self-sufficient in my happiness. I want to depend only on myself. I want to be my own spark maker. I want to see the world in rose-colored lenses even when I am on my own. I want to feel that tingly feeling in my stomach even if I am single. I want to be my own reason to wake up in the morning. I want to fall in love with myself and do everything in my power to make my journey worthwhile.

I want to have my life together. I want to have control over my feelings. I want to be enough. I don’t want to fall down on my knees and despair if someone decides to leave me. I don’t want my whole world to be built on the foundation of someone else’s. I want to be independently happy with who I am and what I do. I want to be my own brightest star.

It’s not that I don’t want to fall in love. Don’t get me wrong. The thing is… I no longer want to hurt myself loving someone else. I want to walk into love. But first I want to be love. I want to be full of everything that I crave for. I want to be full of joy, tranquility, peacefulness, and love. I want to feel enough. And I want to be complete.  I want to shine with this happiness that would never ever be destroyed by some other person.

Even If I fall in love with someone, I want to know that I will be fine on my own.

If I choose to be with you, if I decide to let you come into my life, I will love you right back. I will give you everything that I have to offer, and I will share my life with you. My happiness will be yours. Your joy will become mine. But if one day our paths cross, I want to know that I will be completely fine on my own. I want to be sure that my life won’t come crashing down.

Because together we can create a fire. We can lift each other up and support one another.

But I know that alone, I have the power to create fireworks.

And I won’t let anyone stop me!

We Don’t Know Where Life Will Take Us, But We Love Each Other And We Are Willing To Try Anyway

By
Stephanie Reeds

We both know where we’ve been, we both know what we’ve been through. Yet, here we are next to each other, trying our best to make things work.

We are in this moment together; we have no promise that tomorrow will come for both of us. We have no idea whether life will give us a chance at love again. We cannot be 100% sure about the outcome of our actions. But the only thing that gives us hope is this spark, this strange, yet amazing feeling between us. All we know is that there is still a fire among us. And that as it seems, is enough to make us try once again.

We sit across each other and we remember everything we’ve been through. We remember the first dates, the first kisses, the promises we made to each other, those times when we held hands on the beach, the things that we did for each other and the things that we didn’t get the chance to do.

We remember the first night when we laid next to each other and kissed. The intensity of our attraction electrified our bodies and made us feel like we’ve never felt before. We remember how close we felt even though we weren’t that much intimate. We remember how safe it felt to fall asleep next to each other. We remember how holding hands was the most amazing moment in our lives.

We remember the moments when we looked at each other and knew that we had the possibility to make it but then walked away from everything. We remember the moments when we were both afraid that a feeling would change us. We remember the moments when we both agreed that we don’t want to get so caught up with each other’s lives.

We remember the moments when we took our love for granted and pushed it aside. We remember the moments when we walked away from everything, hoping that life would give us much more to experience. We remember the moments when we were convinced that we knew better. Those moments when we decided that we want to find ourselves and explore life. And finally, those moments when we found other hands to hold and other mouths to kiss.

And even though, we’ve made mistakes together, something between us makes us want to go through all of it again. It is stronger than our minds. Stronger than what’s right.

The truth is, we are dying to fall in love with one another. We are eager to be with one another, even if the sky falls down tomorrow. We are aware that it might be just another mistake, but none of that matters in this moment. Because desire is bigger than us. It is bigger than anything. And you know how it is… Desire only fuels the fire.

In all honesty, we admit to ourselves that there might not be a light at the end of our tunnel. Still, we are willing to try finding it anyway. We know that the chances of us failing terribly are big, but the spark between us makes this whole journey worth believing in.

So, in this very moment, we say I love you as a motivation to stay brave. We don’t know where life will take us, but we love each other, and we are willing to try anyway. This may look like a stupid decision and it may go against all our better judgment, but we are ready to do it. There is no place we’d rather be than in each other’s embrace. There are no lips that we would rather kiss than each others.

We hold our hands tight; we look into each other’s eyes and secretly hope that our promise to one another will last forever. For hope is the last one to die.

10 Things That Make Tough And Fearless Alpha Women Stand Out From The Rest

By
Riley Cooper

A tough and fearless alpha woman – sounds so powerful, right? Well, it’s no wonder since this kind of woman is the embodiment of power. Alpha women are this rare breed of strong, brave, confident, independent, and driven human beings.

This kind of woman doesn’t tolerate injustice. She doesn’t stay silent when someone tries to criticize or belittle her. Instead, she stands up for herself and shows what she’s made of.

Alpha women are well aware of their worth and they don’t need other people’s approval or compliments to feel good in their own skin. They know exactly who they are and how much they value. They are aware of their individuality and uniqueness and they believe they have what it takes to make the world a better and safer place to live in.

Here are 10 things that make all tough and fearless alpha women so special:

1. THEY RESPECT THEMSELVES

Alpha women are well aware of all the struggles and hardships they’ve gone through so as to get where they are in life now. They’re aware of their resilience, strength, and courage, and most importantly, they make sure no one ever takes that away from them. Are you wondering how they do that?

They invest huge amounts of time and energy in acquiring new skills, gaining knowledge about the world around them, and improving themselves on both personal and professional level.

2. THEY ARE NOT AFRAID TO BE SINGLE

An alpha woman doesn’t have to be in a relationship so as to feel happy, fulfilled, and whole. This kind of woman simply doesn’t allow her relationship status to determine and shape her happiness and sense of fulfillment.

An alpha woman is whole on her own and she enjoys her own company. But, she is undoubtedly open for true love to find her.

3. THEY HAVE CLEAR GOALS AND THEY’RE NOT AFRAID TO PURSUE THEM

A tough and fearless alpha woman knows what she wants in life and how to get it. She doesn’t sit around and wait for things to fall from the sky. Instead, she determines what her main goals are, makes a plan on how to achieve them, and goes ahead with it.

4. THEY ACCEPT THEIR PHYSICAL APPEARANCE

Tall, short, thin, overweight – they accept their appearance. They feel comfortable in their own skin and they embrace their bodily imperfections.

And yes, they consume healthy food and they work out but not with the intention of changing themselves so as to make others like them more. Instead, they do this because taking care of their overall health is their number one priority.

5. THEY DON’T ALLOW THEMSELVES TO BECOME DEPENDENT ON ANYONE

This doesn’t mean that they feel ashamed to ask for other people’s help or support when they have a problem to deal with. It just means that they are smart and resourceful enough to handle their problems and plan their own lives on their own.

6. THEY DON’T PLAY THE VICTIM ROLE

Yes, even tough and fearless alpha women are subjected to mistreatment once in a while. But, wallowing in self-pity and despair is out of the question for them. Instead of dwelling on their mistakes or blaming themselves for something they never did, thereby allowing others to have power over them, alpha women do everything in their power to turn the situation around and stand up for themselves.

7. THEY NEVER SETTLE FOR MEDIOCRE AND ONE-SIDED RELATIONSHIPS

When an alpha woman loves, she loves truly and deeply. That’s why if the man she’s dating is not capable of loving her with the same intensity as she loves him and if he’s incapable of treating her the way she deserves, then she won’t think twice about breaking off the relationship and leaving her partner for good.

8. THEY DON’T PUT UP WITH TOXIC PEOPLE

Strong and self-respecting alpha women have no time to waste on narcissistic, selfish, manipulative, negative people. Life is too short to allow toxic individuals to drain your energy, destroy your happiness, and hinder your growth, and alpha ladies are perfectly aware of this.

That’s why the moment an alpha woman senses that someone she knows fits the category of toxic people, she makes sure she removes them from her life.

9. THEY DON’T WASTE THEIR TIME TALKING ABOUT OTHERS BEHIND THEIR BACKS

Smart, tough, and driven women have more important and interesting things to do than gossip about other people. Instead, of focusing their attention on what’s going on in other people’s lives, they focus their attention only on their own lives.

They work on themselves, gain knowledge about the world around them, work towards their goals, and live their lives to the fullest.

10. THEY TURN THEIR MISTAKES INTO VALUABLE LESSONS

We all make mistakes, but only the smart, confident, and courageous people learn from them. And this is exactly what all alpha women do.

Instead of dwelling on her mistakes and failures or letting them undermine her self-esteem, an alpha woman confronts them, analyzes them, and searches for ways to do better next time.

32 Essential Etiquette Rules Which Every Person Should Follow

By
Riley Cooper

Etiquette is not only about what word to say to properly greet someone you meet for the first time or which fork to use at a formal dinner. Instead, it is about showing yourself as well as everyone around you respect.

In a world where tactlessness and vulgarity often reign, it won’t be bad at all if you stand out for being well mannered and thoughtful, don’t you agree?

Here are 32 basic etiquette rules you should follow to share more kindness with those around you this year:

1. Respect other people’s time and get rid of the habit of making people wait for you.

2. Make eye contact and shake hands firmly when you meet someone for the first time.

3. Wash your hands after going to the bathroom.

4. Don’t curse!

5. Don’t scroll through your Facebook newsfeed during meals. It’s highly disrespectful and rude to the people sitting at the table.

6. Know how to properly dress for the occasion. For example, when you go to funerals, you can’t wear the same type of clothes that you usually wear when you go to birthday parties.

7. Don’t talk loudly and silence the ringer on your phone while you’re at work so that you don’t bug your coworkers.

8. Sneeze and cough into your elbow.

9. Don’t curse and react angrily when you come across a nasty driver or grumpy salesperson. You never know what is going on with that person at the moment.

10. Clean up after yourself at your home, at a friend’s house, and at work.

11. Clean up after your dog or cat as well.

12. Before you post a photo of a family member or friend and you on your Facebook profile, ask them first. Remember: Not everyone wants their photos to be all over social media.

13. Remember people’s names.

14. Don’t eat smelly foods at your desk in the office.

15. Always look at the person that’s speaking to you.

16. Don’t react to a snide comment or text right away. Wait a couple of hours, even a day before you snap at the person.

17. Don’t wait for someone else to push your chair in when you finish eating and leave a table. Do that yourself.

18. Hold the door for the lady or gentleman behind you.

19. Don’t park your shopping cart in the center when you wait in a queue to pay. Instead, park it on the side of the aisle.

20. Use your turn signal when driving as this can help you avoid an accident.

21. Regardless of how close you are to your host or hostess, always ask before you bring a guest.

22. Don’t start eating until every person at the table has been served.

23. And yes, don’t chew with your mouth open, even when you’re alone in the room.

24. Teach your children social etiquette rules. Make sure they grow into well-mannered individuals.

25. Stay home when you’ve gone down with a cold.

26. When you see someone is struggling to reach an item on the highest shelf at the supermarket, help them out.

27. Never feel ashamed to say “I’m sorry” when you know you’ve made a mistake and/or hurt someone’s feelings.

28. Always knock before you enter a room.

29. Let people get off the bus first before you get on.

30. Silence the ringer on your phone at the cinema.

31. Never floss your teeth, brush your hair, or clip your nails in public. It’s rude and gross.

32. Last but not least, say “Thank you” and “Please” whenever you’re supposed to say them. Especially to your loved ones.

Fun Date Ideas for Sports Fans

By
Elizabeth Williams
Fenway Park

If you and your other half love nothing more than debating who will win the Premier League, or cannot get enough of an intense football game during the NFL season, there will be plenty of sporting activities you can enjoy together throughout the years.

If you want to make your partner smile from ear-to-ear, check out these fun date night ideas for sports fans.

Secure Tickets to an NBA Championship Game

If you and your other half enjoy watching the likes of the Los Angeles Lakers or Golden State Warriors in action, you can guarantee your spouse will jump at the chance to attend an NBA Championship game. Plus, you could even put your knowledge to the test at Oddschecker to make the b-ball game really interesting. It’s one date night you and your partner are unlikely to forget in a hurry.

Visit an Historic Baseball Park

If you’re both more than happy to make your way through bustling crowds, queue at busy concession stands, and stand in the rain as your favorite team takes to the pitch, you should take your significant other to a historic baseball park for a sporting experience he or she is unlikely to forget.

For example, you’ll feel as if you have stepped inside an old-fashioned park when you visit Wrigley Field in Chicago, as it doesn’t feature any advertisements. However, if you want to experience a game like a true Chicago Cubs fan, you should attempt to secure a rooftop seat at a house across the street from the historic baseball park.

Another option is to visit Fenway Park in Boston, which is home to the city’s much-loved Red Sox. The baseball park is not only steeped in sporting history, but you and your spouse are unlikely to forget the buzz and passion from its loyal and vocal fans.

Take a Stroll Through a Sports Museum

If, however, you want to absorb sporting history with your partner by your side, organize a trip to one of the finest sports museums on the planet. For example, fans of basketball could visit the Naismith Memorial Basketball Hall of Fame, which has inducted 135 players, coaches and referees since its opening. It also offers interactive displays and impressive memorabilia, such as historic jerseys, footwear, medals, championship rings and more.

Visit a Golf Course

If you and your other half cannot get enough of all things sports, enjoy a day at a golf course. You’ll both need to put your athletic skills to the test as you tackle 18 holes, which will provide ample opportunity to spend quality time together. Plus, you can unleash your competitive side while getting your body moving. If, however, you’re worried you don’t have what it takes to secure a hole-in-one, you should spend a few evenings at a driving range together to master your swing.

Grab a Table at a Sports Bar

There is no better place for a sports-mad couple to visit than a sports bar. It will allow you both to cheer on your favorite team or player to victory while enjoying wings, beer, nachos and burgers. While it probably isn’t the best place for a meaningful conversation with your partner, as you’ll be forced to contend with a rather loud and passionate crowd, you’re bound to have many hours of fun together, especially if your team secures the winning goal or are the first to cross a finish line.

You could even invite another sports-loving couple to join you for a fun evening of good food, good drinks and a superb atmosphere. To secure bonus points from your significant other and friends, find a sports bar that features a dart board and/or a pool table.

Horse racing

Experience a Horse Racing Event

A horse racing event will provide you and your significant other with an opportunity to dress up and embrace a day filled with action-packed sports. For example, you can take your partner’s breath away by wearing a sleek suit or a stunning stress, which will make them feel proud to hold your hand when entering a racecourse. Plus, you can add a little competition into the day by attempting to choose the most winners at the event – and the person with the most money at the end of the day must pay for dinner.

Train for a Marathon Together

If you and your partner love nothing more than watching and participating in physical activity, training for a marathon could the perfect way to spend time together. While some couples might be happy chilling out on the sofa in front of the TV, you might love nothing more than getting your body moving and overcoming a big challenge.

It’s a great way to embrace a healthy lifestyle together, and you’ll have plenty of opportunities to laugh and chat as you go for a run each night. Plus, you will both feel a great sense of achievement as you cross the finish line, which you couldn’t have done without each other’s support and encouragement.

Watch a Sports Movie or TV Series

It is time to grab a blanket, turn the lights down low, light some candles, make some popcorn and watch a superb sports movie or TV series with your other half. After a busy day at work, you both can curl up on a sofa with some snacks before immersing yourselves in some sporting fiction on the small screen.

Regardless of whether you love football, soccer, boxing, or wrestling, there are a variety of films to suit the most die-hard sports fans, such as:

  • The Blind Side
  • Moneyball
  • The Fighter
  • Remember the Titans
  • Rocky
  • The Wrestler

You also can take your pick from various TV series that revolve around a sport, such as Friday Night Lights, Ballers, and Eastbound and Down, to name only a few.

Conclusion

As you can see, there are numerous activities you can embrace with your sports-crazy other half. So, make them feel loved on your next date night by taking them to a big game, booking a table at their favorite sports bar, or creating a romantic backdrop for a sports-filled movie night.

10 Things Life Taught Me After I Decided To Stay Friends With My Ex

By
Stephanie Reeds

I’ve never been someone who could hold a grudge against a partner after I end a relationship. In fact, I’ve always been on the other side of that spectrum. I know it sounds strange, but I’ve always believed that two people can stay friends even though they can’t make it as a couple.

Especially if they had many things in common.

Long story short, even though I believe in friendship after a relationship, I too have experienced the pain of not being able to control my feelings.

Here’s what life taught me after I decided to give my ex-partner a chance as a friend:

1. First things first. This may not work for everybody out there. Therefore, if you try to be friends with your ex and realize that being around them makes you feel uncomfortable, don’t be afraid to tell the truth. You shouldn’t have to hide your feelings.

2. Staying friends doesn’t mean that you have to see each other every day or hang out every weekend. Being a friend with them can also mean sending them a birthday postcard or calling them to congratulate on their happy news.  

3. However, it is important to have in mind that if you decide to be friends with your ex-partner, you have to ask yourself whether you are fine with eventually seeing them with another woman. Even though it sounds like it’s not a big deal, this is something that is truly difficult for some people. If you have some leftover feelings for your ex-partner, this may not be a good idea.

4. If you decide to be friends, make sure you stay friends. Friends with benefits is not being friends. Deny it all you want, but once you enter that unknown territory, things might change for the worse.

5. Have in mind that your friendship might not last. Still, that doesn’t mean that your beautiful memories together will fade away.

6. Don’t decide to be friends with them just because you think that you might get them back. If you didn’t make it as a couple and they want to keep you as a friend, but you still have feelings for them, being their friend won’t make them fall back in love with you. Respect their feelings.

7.Know that no matter how much you want to maintain that connection between you two, your relationship will never be the same. You might not laugh at the same things. You may not get the same person you once had.

8. A lot of people will tell you that this is a bad idea. A lot of people will try to convince you to stop fooling yourself. If you are aware of your feelings and your ex-partner’s intentions, ignore all of them. Do what your heart tells you to do. “Exes cannot be friends” is one of the biggest clichés.

9.If you need to end the relationship, end it. But don’t think that staying friends will give you the closure you need. Being with this person will be painful if you haven’t sorted your emotions first.

10. Last but not least, this is something that I personally believe in. That doesn’t mean that you have to agree with it or do the same. If you need time to heal, give yourself time. If you want to see them and maintain your connection, do it. If you don’t feel ready to let them into your life after your breakup, move on. If you don’t feel comfortable hanging out with your ex-partner, don’t be friends. The fact that friendship with an ex-partner worked out for me doesn’t mean that it has to work out for everybody out there too.

Follow your emotions and listen to what your heart says. Always!

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