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11 Toxic Thoughts You Need To Eliminate In Order To Live A Better Life

I’m a firm believer in the power our thoughts hold. They have a way to make the unbelievable happen; the only thing we need is our willpower. As the great Buddha once said “The mind is everything. What you think you become”.

Sadly, not everyone believes in this statement. The problem with most of the people is that they’re not aware of their negative thoughts when they haunt them. They’ve unconsciously created a place for negative thoughts and after a while, they’ve got used to this harmful habit of theirs.

Here are 12 most common toxic thoughts you need to eliminate in order to move on with your life:

1. Thinking you can change other people

I once thought that with a little talk I could inspire and motivate a person to actually change. I was terribly wrong, and I’ve learned the hard way that you really CAN’T change a person. They need to be willing to change themselves first.

So, if you don’t like someone for the way they are, you have a choice to end the relationship. But you don’t have the right to change them.

2. Thinking you are a victim

You and only you are responsible for the future outcome. Stop acting like a victim and stop blaming other people’s actions for your problems.

Just because you are not satisfied with your current situation in life, doesn’t mean you can’t change it for the better. Get rid of the victimized mentality and start living your life free.

3. Thinking that “The Grass is Always Greener on the Other Side.”

I keep listening to people: “If I was as pretty as her, then I’d be really happy.” Stop comparing yourself to others. Just because you see someone has it better than you, doesn’t mean that they have everything figured out.

Maybe the pretty girl struggled all her childhood with a dysfunctional family. Stop questioning and yearning for “the grass on the other side”. You don’t know for sure how it really is. Appreciate and cherish what you have.

4. Having high expectations of other people

Having all kind of expectations for anything can be disastrous for you. Especially, if you have a hard time dealing with sudden changes. Realize that your expectations are based on your experiences.

Just because you expect a thing from someone doesn’t mean they’ll do it. Every person has their own list of priorities. Either accept their behavior, or move on. Simple as that.

5. Thinking that a significant other will complete you

Remember: Your happiness depends on one person only –  that person is YOU. If you are not happy with your life already, don’t think even for a moment that having a partner can make you feel complete.

It puts a lot of pressure on the person to actually make you happy. At the same time, it makes you so codependent, that when a certain obstacle occurs, you are left shattered and hopeless.

6. Worrying about anyone’s opinion

Why would you even bother spending a minute of your time to care about other people’s opinions about you? Believe me, they don’t even think about you that much.

People are too busy judging themselves just like you are. Do me a favor and give yourself a break. Do what makes you happy no matter how much they judge you. Ignore them, and move on.

7. Worrying about the future because you feel unprepared

I don’t know if you’ve noticed, but this thought particularly wastes your life. You’ll never have the power to know what lies ahead of you, and that’s the beauty of it.

NOW is the only thing we have. Embrace the present moment, do everything that’s in your power and hope for the best. But never cling to it!

8. Thinking that your happiness depends on money

Of course, we value money and achievement. We live in a capitalistic society that credits our work abilities, therefore, you could say that our everyday existence depends on our monthly income. As shallow as it sounds, it’s the reality.

However, our happiness will never be based solely on our ability to buy stuff. There are plenty of happy people in the world who’d agree that they don’t need a penny to be happy. Money is nice, but only you can make yourself happy.

9. Believing that your past determines your future

Don’t fall into the trap that the difficult experiences you once had have a way to influence your future. You are the only person that defines the course of your actions.

No matter how much failures you lived to encounter, they have nothing to do with the future you. Push your limits and just do it!

10. Thinking that by ignoring those dark parts of yourself, they’ll disappear

Never leave those feelings by thinking they’ll just fade away. Confront every unfinished business and dark parts of yourself. Only by accepting them, you’ll have the power to move on.

11. Feeling that you always need to prove you are right

Why would you fight to the death just to prove yourself right? I think the fear of sounding stupid or weak can go for miles and drive you crazy.

Instead of fighting to prove something to others, just admit whenever you’re wrong. It’s a mature thing to do. After all, don’t you think that everyone has their own opinion?  So, why would yours be more relevant than theirs?

Elderly Couple Gets Arrested With 27kg Of Marijuana They Planned To Give As Christmas Presents

One elderly couple faces felony charges after the police have pulled them over in Nebraska and found that the unwrapped presents for Christmas that they wanted to give to their family and friends in Boston and Vermont were actually filled with 60 pounds of marijuana.

Patrick (80) and Barbara (83) Jiron from North California, were on their way to visit their family for the following holidays when a police officer pulled them over in York County, Nebraska.

The sheriff deputies caught a whiff of the strong marijuana scent and asked the driver about it only to be told that the smell was coming from illicit goods back in the truck.

Image source: https://goo.gl/F91KXo

When the deputies received a consent for the search, they looked around the Toyota Tacoma, and with country’s canine unit’s help – they discovered all the bud.

The couple told the Lieutenant Paul Vrbka that the marijuana was for Christmas presents. From the sheriff’s department said that the marijuana costs over $300,000.

The sheriff’s department said that Ms. Jiron was not arrested. Mr. Jiron, on the other hand, is charged with a felony for possessing marijuana with the intention of selling, and also for not having drug tax stamps. Nebraska’s law demands that marijuana dealers should buy drug tax stamps in order to prove that the state taxes were paid.

Moreover, marijuana is still not legal in Nebraska – neither for recreational nor for medical uses. There have been some attempts to legalize it for medical purposes only, but without any success.

An employee from the sheriff’s department said that Mr. Jiron was released from custody on Wednesday.

Image: York County Sheriff’s Department

12 Things You Need To Remember If Your Loved One Suffers From Depression

There are more than 350 million people around the world battling with depression, according to World Health Organization. And with this staggering statistic, it’s probable we’ve interacted with a depressed person at some point in our life.

Depression is a traumatic and overwhelming experience. When a person is struggling with depression, it seems like their entire life is blown apart and each day is a different challenge.

But they aren’t the only ones who struggle. The people who are long forgotten are the loved ones of a person who has depression. No one tells you how to cope if your loved one feels miserable and suffers from depression.

It feels like you are helpless. You feel like if you could do the right thing or say something special, you’ll be able to help them. But most of the times, you don’t know what to do or say…

You try to speak to them. You try a gentle, firmer approach. You suggest things that might help. You buy them things that would make them happy. You encourage them to try new experiences. Yet, nothing really seems to make a difference.

If you are coping with this experience every day and your loved one suffers from depression, these are 12 things you need to remember in order to understand them fully:

1.Depression is not something they consciously choose. It’s like they are trapped in a dark tunnel and can’t find their way out. Their senses are heightened, and every fear is magnified. All they want to do to is get out of the tunnel, but they can’t see where they’re going.

Depression is one of the most tiring and helpless experiences a person can go through. And it’s not just a bad mood, it’s a severe condition that needs to be treated. No one chooses to be depressed.

2.Saying things like “You need to stop this!”; “There’s nothing wrong with you, it’s all in your head”; “You need to socialize more” is meaningless and will only worsen the situation.

Saying these phrases gives the impression like you don’t understand what they go through, no matter how helpful your intention might be. Instead, you can say “I’m here for you no matter what”, or simply give them a warm silent hug.

3.They don’t want to feel like a burden to anyone. Individuals who battle with depression daily can shut off from everything around in order to escape impacting people with their condition.

In difficult moments like these, it’s very important to try and reach out to them. Let them know that they’ll never burden you with anything they say, and encourage them to share their deepest sorrows.

4.They are natural born philosophers. This is actually one of the positive traits of people fighting depression. They go through life having so many questions and opinions for everything around them, their brain never stops. It’s not enough for them to settle down, make the cash, and live a mediocre life.

They think in ways so broad, they could change the world. They love to decipher every life challenge and share that knowledge with anyone. But the downside to their curiosity is going that deep and asking questions that might not have an answer at the moment. That’s the initial moment when their logic reasoning can become a destructive thinking.

5.Always remember! They don’t like being in this state of mind as well and are fighting very hard against depression, so all you could do is support them unconditionally.

6.They like opportunities for laughter and fun. It is scientifically proven that laughter is good for the mind and increases your lifespan. Never stop doing this. Take some time off your routine and spend some time watching something funny with your loved one, or cheer them up in any way possible. Laughter is the best medicine.

7. Treating them with a special precaution can make them feel hurt and discouraged. They should be treated just like anyone else. Assume that they are 100% sane and encourage them to go on with their daily activities. Sometimes a purposeful, predictable routine can be a remedy for depression.

8. They may often feel sad for no actual reason, so just hold their hand and be with them whenever this happens. Depression is a condition that plays with one’s feelings and emotions in a twisted way. There isn’t really a definite way to control it.

So, be prepared for moments when your loved one will feel very sad for no apparent reason, and the only thing they’d need in this moment is YOU – hugging them and wiping their tears the minute it gets ugly. Listening to them. Simply sitting with them at a local coffee shop or taking a late-night stroll. No psychologist is necessarily needed here, only you and your unconditional support.

9. Just because they’re suffering from depression doesn’t mean they are weak. It’s known that one of the most influential and important people in history have experienced depression. Dr. Neel Burton, a renowned psychiatrist and philosopher, discusses in his TEDx talk that the way our culture looks at depression, and how traditional societies treat it, differs in a way that traditional societies consider human distress as a way to address important life issues, not a mental illness. It’s very important to know that depression is not to be considered as shameful.

10.They may seem irritable at times- The most important thing for you to do is never take it personally. People suffering from depression are always in their minds, contemplating. A downside to that attitude is that they sometimes can hurt your feelings by saying something they don’t mean. It’s important to be aware that they’re not your enemy. Their depression is. Try to not take it personally and move on with the conversation.

11.They may not have as much energy as they would like to have every moment of the day. One of the most common symptoms of depression is also easily running out of power. Try to console them and unwind their mind with something whenever this happens, while letting them recharge in the most suitable way.

12.One of the most significant things you need to remember is that this condition requires a lot of family support and encouragement. Let your person know you are there for them every time their fear prevails and scares them. Whenever they need to talk.

You have to find the proper way to reach out to them, without forcing them to act a certain way. Be patient. Communicate face to face and sincerely. And most of all don’t ever give up on them.

12 Things People Who Are Mentally Strong DON’T Do

People that are mentally strong have reached that stage by first learning self-acceptance and by practicing more and more healthy habits instead of clinging to destructive and harmful thoughts.

Reaching our greatest potential doesn’t always require us to work harder by adding some new habits, but rather coming to terms with ourselves to eliminate every aspect that has a negative influence on our lives.

People with a high mental strength managed to line their emotions, thoughts, and behavior in the same way in order to lead a more happy and successful life. Here are 12 things mentally strong people just don’t do:

1.They don’t waste their time pitying themselves

They are the kind of crowd that will never sit around feeling sorry for themselves when life turned the other way and mistreated them. Instead, they’ll understand that life itself won’t always be fair, so they are ready to face the consequences.

2.They are not afraid of change

Instead, they embrace it with content because they understand that in order to grow both physically and mentally, a healthy amount of change is inevitable.

3.They don’t worry about pleasing everyone

This is not to be mistaken for selfishness. Mentally strong people know that they don’t need to please everyone. In fact, they’ve felt that constantly pleasing everyone exhausts them to the point where they no longer care. That is why they learned that it’s better for everyone to be sincere at all costs. They strive to be fair and kind to people, but never at their own expense.

4.They don’t waste their energy on something that it’s out of their control

They’ve learned that there will be always some things that aren’t in their control. And that it’s fine. They don’t bother wasting their time nor energy. Instead, they focus their control on their attitude.

5.They live in the present moment

People who are mentally strong don’t allow themselves to dwell on the past and wishing they could turn back time. They accept that what’s gone is gone, and they learn from it. Instead of relieving those bad memories they concentrate on making the best in the present moment.

6.They don’t fear risks

Yes, they are courageous when it comes to taking risks. But before the final decision is made, they spend time weighing and calculating the risk, and all of the benefits and disadvantages of it. They are fully informed and prepared for every outcome possible.

 7.They learn from their mistakes

Making the same mistake twice is something that just won’t happen to them. They accept full responsibility for their actions, no matter how positive or negative the outcome might be. Moreover, they learn from their failures and move on.

8. They don’t give up easily

These people don’t stop at the first obstacle in life. A failure isn’t something that scares them. It is an even bigger motivation for them to just keep moving forward and don’t look back. They will keep trying until they get it right!

9. They don’t resent other people’s progress

On the contrary, they praise their close ones for the things they achieved. They appreciate and celebrate other people’s victories in life, and never grow jealous when someone else surpasses them. Instead, they feel even more inspired to work harder and have their own chance at success.

10. They don’t give away their power

They are fully aware of their own behaviors and the consequences that arise from them. Therefore, these people don’t allow others to control them, and most importantly, they don’t give away their power to others. They know that the only one with the control over their emotions and actions are themselves, and it’s up to them how they will respond.

11. They don’t fear alone time

Mentally strong people not only tolerate being alone, but they enjoy indulging in the comfort of their silence. They use it wisely as their sacred time to increase their productivity. These people will never let their happiness depend on others.

12.They don’t feel like the world owes them anything

Mentally strong people know that things and opportunities don’t always happen by chance. No pain, no gain, right? They weren’t born with things entitled to them. Instead, they’d have to work hard to earn them.

Image Copyright: sidelnikov / 123RF Stock Photo

The Key To Understand The Woman With A BIG HEART And A DIRTY MIND

We all probably know a woman who can say a dirty thing shamelessly. A woman who is not disturbed nor intimidated by nasty comments and sexual jokes with the guys, but rather she enjoys every part of it.

She has a dirty mind, and she is not afraid to speak it. However, her complex personality goes far beyond having a dirty mind.

When she loves, she loves deeply. She loves without holding herself back, and she wears her heart on her sleeve. Her big heart is filled with compassion and care that everything she does, she does it with love.

A woman that is a walking contradiction like this, spends her entire life searching for a balance between her big heart and her dirty mind.

But, a dirty mind is not a bad thing per se. In fact, it can be an indicator to a sharp and brilliant mind, according to Ed Cooke, called the Grand Master of Memory. He studied psychology at Oxford University and has earned the title by the age of 23.

So, how can a dirty mind help you to sharpen your memory?

According to Cooke, the “taboo thoughts” stand out and grab your attention faster thus training your mind’s ability to recall them in the future.

This woman with a big heart and a dirty mind is a real catch! Loving, fun, compassionate, and in touch with her sexuality.

She shares her sexual desires openly and is always up for trying new and exciting things. On the other hand, her big loving heart makes her careful while choosing her partner. She knows what she wants in a partner, so she is never involved in a string of casual hookups. She wants a man capable for satisfying both her sexual and emotional desires.

Unfortunately, she gets torn between her sexual desires and her dreams of her big wedding day in her perfectly white wedding dress. This makes her feel confused at times, and questioning her self-worth and slowly tearing herself down emotionally.

People around her can even make her situation worse by judging her actions, and not understanding the conflicting thoughts that happen in her head.

But, the day will come when she finally meets someone who understands her complex nature.

And then, all the scattered puzzle pieces would fall into place. He will nurture her heart and her body, making her feel wanted and cared for at the same time.

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These Are 12 Unique Characteristics Of An Extroverted Introvert So You Don’t Get Confused

I’ve heard and mentioned the term extrovert a million times. I recognize them, I was in a company of one, and I declare myself as one.

But there’s something, a fine line between my need to recharge and spend time with myself on one side, and my actual need to eventually socialize with people and enjoy the fun.

YES! We’re real! That thin line between extroversion and introversion eventually converts both sides into a spectrum. It’s not an either/or type of thing. It’s a long colorful spectrum and you can lie anywhere along it. It’s a bit confusing, but that’s the way it goes for me.

I can enjoy partying hard on a Saturday night and have the most fun in my life, but I’ll definitely take my whole Sunday off to revitalize and give my body and mind the rest they deserved.

No matter how contradictory this may seem, there are many people like us out there. We acknowledged the fact that the basis of interaction is grounded in our human nature and it’s unavoidable.

Luckily for us, there are special unique ways one can shut off whenever human interaction feels a little too much intense.

To spare you the confusion, here are a few things we’d like you to know in order to understand the unique nature of extroverted introverts.

1. We can be often quiet, but that doesn’t mean we don’t like to talk to you. Believe me, it’s not you. Don’t get offended or anything. We most likely have a hurricane of thoughts and feelings inside of us, and we want to share them.

But, the idea of sounding dull to you, kind of scare us. So, we’d rather listen to you and get to know you better. Eventually, we will loosen up and start chatting as well.

2. But at the same time, just because we like to be around people, doesn’t necessarily mean we want to talk. We’re happy by only being around the people we love. Talking takes a lot of effort anyway.

3. Hanging out one on one is always better than in groups. We value our time and appreciate the people that brighten our life. However, intimate hangouts mean more to us than intermingling with big crowds.

We have a chance to get to know someone on a deeper level through more intimate and thorough conversation.

4. We’re very open to meeting new people. Just please make sure to let us know on time that we’ll be meeting someone, so we can prepare mentally for socializing.

5. It’s confusing, but despite our alone time, we often get lonely. By now you surely think of us as some kind of a puzzle, but we really try hard balancing between enjoying our alone time and not feeling lonely.

It’s just, sometimes, we’ll feel isolated and need your company, but our bed is just so darn comfortable, we won’t be able to leave it.

6. There will be times when it would take you years to convince us to go out, but once we do, we’ll actually have a great time.

7. And regardless of the fact that we put ourselves out there, we constantly live in our head. Even in those moments when we’re out partying with you, there are thoughts and analysis in our brain that are happening without you knowing.

8. Another thing about us: We tend to bounce between really wanting to be noticed by someone and instantly panicking the moment that happens.

The thought that actually someone talked to us first and paid us attention for more than 30 seconds can be pretty overwhelming for us.

9. We sometimes get mad at ourselves for ditching our friends only to stay alone whenever we feel like it. Yes, at the end of the day everyone decides what’s best for them, but we are sometimes afraid that they will misunderstand us.

Which is why sometimes, we force ourselves to go out for their sake. Only to let them know we do it for them. Because if it weren’t for them, we’d be deep under the covers of our bed.

10. We really hate small talk. We try to avoid it. The thing is, we really want to get to know you. What sets you on fire, what gets you off or even scares you.

Talking about the weather is seriously not that interesting to us, but if you want to talk about that, then we’ll talk about it.

11. You can find us in the company of a friend or two. Being a part of a big group thing isn’t our scene. It’s most likely you’ll see us with our “clique”. Those are the individuals that came in or life and stayed for a reason.

We won’t engage with everyone just for the sake of social acceptance. We have merely a handful of besties whom we love unconditionally, and we’d do anything for them.

12. We struggle to balance our introvert and extrovert side. There are actual battles in our minds when we’re outside in some really big crowd. Sudden daunting thoughts usually appear and take on their own course- “Oh no, should I talk now?”; “But what if I bore him?”

 Have you recognized someone you know in this article? If you do, share with us in the comments.

12 Things You Need To Understand If The Person You Love Has ADHD

Attention deficit hyperactivity disorder (ADHD) is considered as one of the most common childhood disorders. The term has a broad meaning and that’s the reason this particular condition varies from person to person.

There are an estimated 6.4 million diagnosed children in the United States alone, according to the Centers for Disease Control and Prevention.

Living with this kind of disorder is very difficult, because to people who are victims of ADHD, everything seems magnified and more intense. Their minds are constantly on alert, thinking, designing, and never resting. Just imagine what it would be like if you had a carousel in your head that has the power to go on forever.

Everything, from emotional outbursts to troubling with paying attention to a specific activity, these behaviors can be harmful to themselves as well as their relationships.

ADHD is a very mysterious condition of both extremes and opposites. For example, there are times when they can’t concentrate on a subject. However, when there is some specific topic that they show interest in, a person with ADHD can zone in so hard, that it would be difficult to pull them out of there.

That’s why understanding a person with this kind of disorder can be a serious challenge. It will require your utmost patience, tolerance, and most importantly, your love.

In order to learn more about their condition, these are 12 things you need to know about a person suffering from ADHD:

 1. They become anxious easily

Known as deep thinkers, people who struggle with ADHD are more sensitive and receptive to their surroundings. They are often too self-conscious which usually gets in the way of their logical reasoning. Their self-consciousness affects them in a way that leaves them exhausted, and often frightened from their own thoughts.

 2. They listen to you but don’t engage in a conversation

Don’t confuse this behavior with rudeness. It’s one of the most painful consequences of living with ADHD. A person who struggles with this disorder will look at you, watch your lips move, even hear your words but won’t always perceive the thing you are saying. Chances are, their thoughts are already in a different space.

 3. They have a hard time staying on a certain task

People experiencing ADHD can easily lose focus on the certain task they’re completing, no matter how much they try not to. Their mind is always occupied with something else. Just like they’re inside of a maze, they start going in one direction, but they keep changing routes to get out safely out of it.

4. They are unable to control their emotions

They often have their emotions out of control and flying wild. The parts from their powerful minds make thoughts and feelings very hard to process, and from time to time, people struggling with ADHD feel like they’re constantly on a furious emotional roller-coaster.

 5. They suffer from social anxiety

Holding back rather than saying something is sadly their way of living life. They often feel uncomfortable with the fact they’re different. The foolish fear of saying something silly or reacting unsuitable prevents them from going through life care-free and nonchalant.

 6. They have verbal outbursts

As a consequence of not being able to regulate their emotions properly, they impulsively say everything that is on their mind, only to regret it later. The words that come off their mouths are the repressed emotions inside their head.

 7. They think out of the box

As one of the wonderful aspects of having ADHD is their ability to think out of the box, but only in the secluded company of their own. Their complex minds will think of ingenious solutions that the average thinker won’t even imagine.

 8.They are disorganized

The problem with people struggling with ADHD and disorganization lies in the way their brain functions. Once a task is completed, the papers related to it are placed in a pile which grows high until the person gets overwhelmed and cleans it up. The difficulty with keeping things in order is a result of their brain failing to function in a more disciplined manner.

 9.They can’t remember simple tasks

One of the paradox traits of ADHD victim is their memory. They easily forget to pick up groceries or go to a particular appointment. On the other hand, they remember every quote, phone number, and every comment they hear during the day. No matter how much reminders they set, their minds end up wandering off elsewhere.

10. They have difficulty stopping a task when they are in the zone

They have a problem with stopping whenever they’re in that desired zone. Imagine like they’re out there exploring deep at the bottom of an ocean. No matter how low their oxygen might be running, they won’t stop until they find what they’re searching for.

11. They are impatient

Easily annoyed, constantly fidgeting, twirling their hair and always pushing for things to happen; a person with ADHD is in constant motion. Impossibly to imagine, but it’s their own state of calmness.

12. They are extremely passionate about everything they do

Their thoughts, emotions, and words are all magnified and very powerful. And this is a great blessing when channeled properly. Because, when a person with ADHD is committed to doing something, they do it with their heart and soul. These people are always deep, intense and perceptive. That’s why a person with ADHD is so lovable.

One of the most famous artists, musicians and writers had ADHD. They succeeded because they had the unconditional support and love from their partner just like you supporting them through their life difficulties.

It’s really challenging to love a person suffering from this type of disorder but at the same time, it’s important to know that they possess the most awesome qualities that you’ll enjoy once you understand the way these people think and feel.

 

People Who Like To Be Alone Have These 17 Special Personality Traits

The world we live in is inhabited by a wide variety of people with their own multicolored personalities, their own unique traits, and belief systems with each of them having their own core values.

On one side, are those easy-going, sociable individuals – the very life of the party. The people who are most comfortable with themselves and are constantly the center of attention among the crowds.

On the other side, are those special extroverted individuals who enjoy spending their time alone. The people who don’t have a particular need to be accepted and belong somewhere. The ones whose idea of a perfect cozy night requires their quiet time in the comfort of their own thoughts.

There are a lot of misconceptions and stereotypes about these individuals which refer to them as shy, or having lack of confidence. Some even label them as loners.

However, despite the general misinterpretation of their extrovert nature, these unique beings possess a great deal of self-confidence which leads to self-acceptance and understanding of themselves. Despite their closeted attitude, they know who they are and what they strive for in life.

If you recognize yourself in any of this by now, do continue reading. These are the 17 unique traits which make the personality of a person who enjoys and prefers to be alone at most given moments:

1.They Are Open-Minded

Despite the general assumption that people who like to spend more time alone are antisocial and shy, these people love experiencing new things and open their mind to new fresh ideas and suggestions.

The difference between them and the usual crowds is that they prefer to do everything in their own time and at their own pace.

2.They Possess A Remarkable Emotional Strength

Spending time with their own thoughts and emotions helps them to understand their true nature and empowers the process of dealing with their repressed feelings even in the darkest of times.

3.They Have A Highly Developed Empathetic Side

By getting in touch with their deepest feelings, they develop a strong sense of compassion for other people’s emotions.

4.They Are Aware Of Their Imperfections

“Loners” are not obsessed with creating a perfect appearance to the world. In fact, they are totally comfortable with the idea they’re not perfect for everyone. This powerful point of view of accepting oneself is the initial way to spiritual and emotional growth.

5.They Prefer The Company Of Intellectuals

Having in consideration that introverts believe their time to be of precious value, they carefully pick the people with whom they spend time interacting. Extremely annoyed by small talk, these people prefer the company of someone who can challenge their mind.

6.They Nurture A Strong Moral Compass

The people who take pleasure in spending most of their time in the comfort of their own company have a very clear idea of what’s right and what’s wrong.

With taking their time to thoroughly think about everything that affects them, they always come to the right decision with the help of their strong moral compass which shows a high level of accuracy.

7.They’ve Developed A Strong Sense of Intuition

The more they have the time and energy to be at peace with themselves and spend some alone time with their deepest emotions, the closer they are to recognizing their gut feeling, otherwise known as intuition.

8.They Are Independent

These souls are the most independent people in the world. While there’s nothing wrong with being close with someone, connection based on actual codependence is not a part of their reality. They don’t NEED others in their world, but rather CHOOSE to have them around.

9.They’ve Learned Self-Love

It takes time in order to get to know our true self within. But once we achieve self-love and self-acceptance, it seems like the world is at our feet. These individuals learned that to truly love someone one must first master the art of loving and accepting themselves.

10.They Seek The Eternal True Love

They will never settle for less until they find the perfect person who gives them the meaning of true love. While some people struggle with the idea of being single, these souls are certain of what they look for in a partner, and will hold on until the person who meets all their desires finally appears.

11.They Are Courageous

No matter how much difficulties life brings, they will never be afraid to stand up for themselves. “Loners” possess an incredible confidence and courage that other people admire.

12.They Shine With Positivity And Kindness

Their highly developed ability of empathy towards everyone encourages them to look at the world from a positive, more enthusiastic lens.

13.They Are Loyal To The Grave

Just because someone often prefers to spend time on their own doesn’t mean that they don’t cherish friendships. On the contrary, these people are highly selective of their close circle, and once they establish the connection they place an incredibly high value on the ones they hold dear.

14.They Value Their Time

Not only they appreciate and take their time seriously, they also respect and value the time of others, showing up at the designated time, and never taking anyone’s time for granted.

15.They Are Highly Reliable

Whenever they give their word that they’re going to help with something, have in mind that they had it through their minds over and over and are more than ready to commit. These people will always stand their ground, so you can rest assured they will never bring your hopes down.

16.They Are Very Rational When It Comes To Tight-Rope Situations

Whenever you find yourself in a crisis, these people are the best to manage the situation. Due to their increased awareness and ability to focus they are able to clearly see the severity of a situation and approach it with a calm, rational and level-headed mind.

17.They Respect Healthy Boundaries

They cherish and value the roles of the people in their life. However, in order to manage a healthy relationship with themselves, as well as with other people, they know that it’s vital to set clear healthy boundaries. They will respect yours, as long as you respect theirs.

Who Says Marriage Means ‘Settling Down’?

Do your fears of having to “settle down” make the idea of marriage sound horrible to you? If they do, it is time to let go of your fears.

Many people will advise you to get married only when you are done with everything else – getting your degree, traveling, partying, exploring new things, and so on. Because, according to them, the moment you’ll tie the knot all your previous passions will end.

Many magazines cite ‘not being ready’ as a number one valid reason for not getting married. They advise that before deciding to ‘say yes’ to your partner, you should first say ‘yes’ to yourself.

Meaning, you should focus on building your career, traveling the world and discovering new things, as well as continuously working on yourself and your spiritual growth.

And it is true that many people are just not ready for marriage. However, I don’t agree that getting married means settling down and stopping to work on yourself and pursuing your passions.  

Who says that your life should end once you get married? What if it actually gets bigger and better? What if marriage could actually fuel your passions and inspire you to become even better at your endeavors?  

I know people who were more ‘settled down’ when they were single. They were less successful in pursuing their dreams and aspirations because, at that time, they were their own motivators. And because they were the only ones who would miss out, it was easier for them to put off the things they needed to do.

I have one friend who was always dreaming of becoming a professional artist. Before she got married she became worried that she would never achieve her dream.

However, her husband was a major support for her, and their joined incomes and resources have helped her to go after her passion for painting.

Dr. Karen Swallow Prior said in an article that young people (especially women) should view marriage as a cornerstone of their life – not a capstone.

And ‘settling down’ is only a reflection of people’s mentality toward life in general. Your marriage should be a driving force for you to achieve your full potential and not a thing that you settle for once you’ve achieved your goals.

Think about it for a moment. What’s stopping you?

Do you want to bungee-jump? Jump together!

Do you want to have a successful career? Find a partner that will support you.

Do you want a fancy car and a luxurious penthouse? You’ll get them faster if you are saving money together.

Finally, marriage would make you more inspired to achieve your dreams because it is not only you that would miss out – your spouse and your kids would be also missing out opportunities if you fail.

 And what’s a bigger motivator than that?

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This Is The Reason Why Marriages Are Falling Apart, According To Divorce Lawyers

It seems like the marriage business is blooming more than ever. Wedding locations are being prearranged even mouths ago and every girl’s white-gown dream finally comes true.

But as young couples and hopeful newlyweds rush to make the “till death do us part” step and reveal the eternal secret of preserving intimacy as well as sustain marital bliss, there is one piece of advice that often makes its way unnoticed. The same issue is making divorce lawyers raise the alarm.

There, at the end of the of the list, around every conflict and wound accumulated throughout years of marriage, divorce lawyers started noticing a trend: Porn is ruining marriage.

The American Academy of Matrimonial in 2002 through informal meeting survey 350 divorce attorneys and found that around 60 percent of them reported how pornography played a valuable role in the divorces, with the accent on online pornography being responsible for more than half of the cases.

John Mathews*, Family Law and Divorce Attorney, has also found that porn is a serious issue which might be influencing marriages. Mathew explains that general practice has shown that, in most cases, spouses deny indulging in porn.

However, after discovery, the process in which every spouse is given a list with questions to answer under oath, and during digging back and forth between various complaints, Mathews has clearly seen that pornography plays a significant role in destroyed marriages.

He also stated that porn is often mentioned in complaints of “Constructive Desertation”, or better known as leaving the marriage as a result of withdrawal from sexual intimacy. Mathew explains that he dealt with several cases in which husbands couldn’t stop engaging in porn, which in turn induced withdrawing from quality intimate time spent with his wife.

“I have had many cases where the husband won’t even touch his wife and several cases in which the spouses have not had sex in three or four years,” Mathews says.

Moreover, Mathews explains that indulging in porn takes its toll by creating unrealistic expectations for physical intimacy and the sexual intercourse itself.

But apart from lawyers being highly involved in this trend, there are also few others who are concerned with this particular field.

In 2005 Dr. Jill Manning a licensed marriage and family therapist specializing in sexual addiction, pornography, or betrayal trauma, brought her research in porn and its connection before the Senate. As Manning stated, 56 percent of the divorce cases showed one party having an obsessive interest in pornographic websites.

On the same topic, Dr. John Gothman, a renowned professor in Psychology and well known for his work on marital stability, addresses the readers in 2016 through an open and heartfelt letter in which he explains the varying theories on how to manage porn usage in a marriage.

According to Dr. Gothman, many marriage therapists more than often recommend the use of porn, especially by men, as a natural and harmless way to get in touch with their sexuality. He admits that in the past, he recommended the same to struggling couples in order to increase intimacy after childbirth.

But, in his letter in 2016, Dr. Gothman corrected himself and now stands by the research that indicates porn is indeed causing marriages to come crashing down. His years of analysis through scientific observations align with the same thing lawyers have been witnessing for the last fifteen years: Porn usage destroys marital intimacy and eventually increases the chance that your marriage will end.

So, for all of us hopeful Millennials who look with content and satisfaction to tie the knot with the love of our life, this warning couldn’t have come urgently enough. The chances are your partner won’t stop watching porn. It’s a fact that it’s addictive. According to a study in 2006, 84 percent of people at the age from 18 to 49 view porn. That will basically include every other person you know in your life.

So, no, we shouldn’t shame and accuse our partner of watching porn, but when it comes to maintaining a healthy relationship, couples who communicate about all its benefits or disadvantages and create boundaries to protect their marriage are the ones who’ll eventually manage to survive the unavoidable marriage crisis.

What do you think? Is porn really affecting the course of a relationship? And more importantly, have you ever tried discussing this matter with your partner?

*Attorney’s name was changed, at his request, to protect the privacy of his clients.