Meditation
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The Difference Between CONCENTRATION, CONTEMPLATION And MEDITATION
Very few of the people who practice (on their own hand) some kind of meditation and try to be on the Path of Enlightenment,...
5 Reasons Why You Should Make Meditation Into Daily Practice
Be your best Self and you‘ll create your best Life
There is an old Zen saying that goes like this: “You should sit in meditation...
THE KEY TO HEALTH IS WITHIN: Reprogram Your Thoughts
Your thoughts are your problem and your solution
When people came to Earth there was no medicine, there was no institutions of any kind for...
The Amazing Evolution Of Meditation In The Very Core Of Every Religion
….because with Fate we pray, and with Meditation we hear the answer
Because meditation is a state of consciousness and we are conscious beings, thus...
All You Need To Know About THE ESSENCE OF MEDITATION Is Here
What is meditation?
Living in an Age where the human mind continuously deepens itself and evolves so it can keep up with the higher frequencies...
Harvard Neuroscientist: Meditation Not Only Reduces Stress – It Literally Changes Your Brain
Sara Lazar is a neuroscientist at Massachusetts General Hospital and Harvard Medical School. Among the first scientists to examine the effects of meditation, she...
HOW TO IMPROVE CONCENTRATION ON STUDIES WITH MEDITATION
Are you finding it difficult to concentrate on your studies overtime? Perhaps, you are overwhelmed with many tasks, and you can’t pinpoint which one...
5 Ways to Reinstate the Right Mindset Even After the Meditation Session
If meditation and yoga have been part of your daily routine lately, you’ve probably noticed the obvious changes in your lifestyle. In addition, this...
4 ways to build the perfect meditation space
Meditation, the process of focusing thought and redirecting feelings, is becoming one of the fastest-growing methods for stress management. In fact, a study conducted...
What Is the Most Effective Type of Meditation?
Meditation is among the tools driving the movement towards a more compassionate world. It has become crucial for dealing with problems brought upon us...