Meditation

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The Difference Between CONCENTRATION, CONTEMPLATION And MEDITATION

Very few of the people who practice (on their own hand) some kind of meditation and try to be on the Path of Enlightenment,...

5 Reasons Why You Should Make Meditation Into Daily Practice

Be your best Self and you‘ll create your best Life There is an old Zen saying that goes like this: “You should sit in meditation...

THE KEY TO HEALTH IS WITHIN: Reprogram Your Thoughts

Your thoughts are your problem and your solution When people came to Earth there was no medicine, there was no institutions of any kind for...

The Amazing Evolution Of Meditation In The Very Core Of Every Religion

….because with Fate we pray, and with Meditation we hear the answer Because meditation is a state of consciousness and we are conscious beings, thus...

All You Need To Know About THE ESSENCE OF MEDITATION Is Here

What is meditation? Living in an Age where the human mind continuously deepens itself and evolves so it can keep up with the higher frequencies...

Harvard Neuroscientist: Meditation Not Only Reduces Stress – It Literally Changes Your Brain

Sara Lazar is a neuroscientist at Massachusetts General Hospital and Harvard Medical School. Among the first scientists to examine the effects of meditation, she...
Yoga Mudra

10 Effective And Powerful Yoga Mudras To Bring Balance To Your Body

If you ever wondered how to gain perfect health, increase your psychic abilities, and enhance the energy flow in your body? We can propose...

Meditation Tips to Practice Before Bed

More often than not, most people suffer from sleep-related disorders. Therefore, if you find it hard to catch a couple of snoozes at night...
meditation help you purpose in life

How can meditation help you find a path and purpose in life?

Meditation is about finding peace within yourself and taking a journey to your innermost self to develop a connection with it. Focusing on your...
Meditation

3 Tips To Help You Create A Calm Space For Meditation In Your Home

Approximately 76% of people who practice meditation said overall wellbeing was their primary motivation, according to research from disturbmenot.co. Meditation is becoming more popular and...