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The Difference Between CONCENTRATION, CONTEMPLATION And MEDITATION
Very few of the people who practice (on their own hand) some kind of meditation and try to be on the Path of Enlightenment,...
5 Reasons Why You Should Make Meditation Into Daily Practice
Be your best Self and you‘ll create your best Life There is an old Zen saying that goes like this: “You should sit in meditation...
THE KEY TO HEALTH IS WITHIN: Reprogram Your Thoughts
Your thoughts are your problem and your solution
When people came to Earth there was no medicine, there was no institutions of any kind for...
The Amazing Evolution Of Meditation In The Very Core Of Every Religion
….because with Fate we pray, and with Meditation we hear the answer Because meditation is a state of consciousness and we are conscious beings, thus...
All You Need To Know About THE ESSENCE OF MEDITATION Is Here
What is meditation?
Living in an Age where the human mind continuously deepens itself and evolves so it can keep up with the higher frequencies...
Harvard Neuroscientist: Meditation Not Only Reduces Stress – It Literally Changes Your Brain
Sara Lazar is a neuroscientist at Massachusetts General Hospital and Harvard Medical School. Among the first scientists to examine the effects of meditation, she...
8 Reasons to Try an Online Meditation Class
Meditation is an extremely useful skill that many people use to help manage stress, deal with anxiety, and even improve sleep! The introduction of...
5 Outstanding Tips For Chronic Stress Sufferers
Stress is what's on the lips of any doctor when describing the source of your symptoms. If there's no actual diagnostic, then your symptoms...
Best meditation exercise for students
In today's competitive world, students can barely find time for themselves. Nowadays, student's life is caught in attending schools and back to back tuitions....
How to Correctly Practice Japa Meditation
Japa, which means "muttering" in Sanskrit, is the name for meditation that involves mantra recitations. Learn how to correctly practice japa meditation here. Have you...