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Tips On How to Buy Crypto

Cryptocurrency

When you buy crypto for the first time, you should not be enchanted by fabulous returns and big promises some projects make to “catch” investors. Amid successful projects, there are also fraudsters who only hunt for investors, promising the Earth.

We recommend running through every project you consider investing in, learning about its founders’ background, the core of the project, what benefits it brings, what problems it solves, etc. And only when you make sure the project is trustworthy buy its coins.

The next question the novice investor may wonder is, “Where is the best place to buy cryptocurrency?” and the answer is centralized crypto exchanges. As a rule, such exchanges are more reliable and propose a wide range of trading tools.

The best way to buy crypto is a WhitBIT exchange – a centralized platform with a full range of instruments for trading:

  • trading bots
  • margin trading
  • leverage
  • spot
  • p2p
  • DEX
  • swap
  • etc

Besides, the WhiteBITcrypto platform has a WhiteBIT Blog that features a lot of interesting and valuable information on different topics:

These and many other topics are uncovered on the WhiteBIT Blog. Now that we found out where to buy cryptocurrency, let’s switch to trading tips for beginners.

Tips on how to buy crypto

The first thing you should consider before buying crypto is a crypto wallet. There are several ways to store your crypto assets – cold and hot wallets or “light” and “heavy” wallets. 

Hot purses are wallets in your mobile application or on your PC. You install such an app, register the wallet and use it. Such wallets are suitable for everyday use if you trade often and need to conduct transactions quickly and conveniently. 

If you want to buy crypto and hold it in a considerable amount, so-called long-term investments, you should better use offline storage – a “heavy” or “cold” wallet. This option implies utilizing a device that is not connected to the Internet, for example, a Ledger. 

The next thing to pay attention to is the rate of the coin you want to buy. There is a great temptation to acquire it when it soars. Still, you better wait for the rate to correct or drop and only then buy it. The fact is that after every skyrocketing, the coin rate falls or goes through some correction. Buying the asset at a lower price is obviously more reasonable.

And the last tip – never spend your last money (do not sell a house or borrow money) on investments; otherwise, you will not be able to maintain a cool head and act reasonably.

The Number 17 Meaning and Significance

Angel Number 17

We all know that numbers have significance. Some numbers are lucky; the others are not. But what about the number 17? Why is this number viewed with importance by so many people?

In this post, we’ll explore the symbolism and significance associated with the number 17. We’ll discuss some of the most common interpretations. Whether you’re a believer in numerology or not, there’s no denying that this number holds some interesting connotations! Read on to learn more about the number 17 meaning.

Numerology Facts about Angel Number 17

Whenever you find yourself repeatedly noticing Angel number 17, it is likely that angels are trying to send you a message. Whether we are looking at the time and see the number 17 appear on our digital clock, or we keep seeing 17s popping up all over the place, this numeral is usually a sign from above. This can be interpreted depending on what is going on in your life.

Number 17 is a very auspicious number in the world of numerology. According to many spiritual traditions, when the number 17 appears repeatedly in one’s life, it can signify an important transition or transformation. This number resonates strongly with those who value knowledge and wisdom and those who are seeking to create positive change in the world. This could be a change in career direction, the start of a new adventure, or the arrival of someone special into our lives.

Number 17 also has many symbolic associations, including balance (the sum of 1+7 equals 8) and harmony (1+7=8). Other symbolic meanings attached to this number include guidance, intelligence, curiosity, spiritual awareness, self-improvement, and progress.

In addition, it is associated with absolute faith in oneself and the universe, as well as inner wisdom and guidance from beyond. Whether you’re dealing with a major life challenge or simply want to start each day on the right foot, focusing on the number 17 can help to guide you along the right path. And who knows? Maybe you’ll uncover some hidden talents or meet your soulmate along the way! (1)

Angel Number 17 and Personal Life

The message of Angel number 17 is that it’s time for new positive changes and manifestations in your life. This could mean you are ready to move on from old relationships, find inner peace with yourself or learn something new like singing. All these will help you be more open-minded when you encounter negative events later. Just make sure that these changes come through gracefully. That way, they don’t disrupt any existing patterns set forth beforehand.

Spirituality

The spiritual meaning of the number 72 is that you need to take your spiritual life more seriously. This could mean spiritual awakening or true adulthood, but it will also require some work on your end for this change of events to occur! For instance, you can take a class, order books online, and look into courses that will teach you things like psychic gifts or abilities from your guardian angels.

Romance

New love is on its way! This angel number means that you’ve been waiting for something new, and it’s time to let go of the past. It might be an ending or a beginning, but there’ll be great opportunities in store soon enough. So, keep your eyes open because what happens next in your love life will surprise you.

Career

There are times when you might be feeling lost, wondering what direction to go in. But don’t worry! The appearance of Angel number 17 means it’s time to consider a new career, especially when this number appears during periods of uncertainties and contemplation.

Why not make a few changes to see how it influences your work life? You might be surprised by all the blessings you’ll achieve.

Finance

When angel number 17 appears in your finances, it could mean that you’re finally about to receive some money. Perhaps you’ve been waiting for a paycheck or an insurance check, and this might be just the ticket to get out of debt.

There’s more opportunity than ever before. Be conscious when making decisions regarding finance, so they align with what will bring balance back into life and financial success.

Overall Health

Angel number 17 can be a warning sign that you’ve been neglecting your health and wellness. It could be telling the difference between good and bad habits or giving signals about an illness that needs treatment.

It’s now an excellent opportunity as ever before! Take this chance to get back into a routine; start exercising regularly (or take up running), and always think of positive thoughts. You deserve to feel happy and healthy. You know what your body needs, so set a goal for yourself today!

Key Takeaways

Angel number 17 means many things. But it would be best to take it as a great chance to start fresh and make some major changes in your life. Whatever the case, don’t worry too much about this number’s secret meaning because this isn’t necessarily a bad thing. Remember that there are other angel numbers, which will give you more insight into where things stand.

Instead of being overwhelmed by the lucky number 17, know that there’s no need to panic. Great things are coming, and bad luck will be pushed aside once this important event pops into your life.

What is TB-500, and why is it good for health?

healthcare

Thymosin Beta 4 is a naturally occurring healing protein, and TB-500 is a synthetic peptide version. TB-500 improves tissue repair pace, mobility, inflammation reduction, cell motility, and bone formation. Because the peptide can control cell actin, its therapeutic action is mainly responsible for the peptide’s success. Cell actin is a crucial protein for wound healing and recovery.

The thymus gland produces TB 500 peptide, a tissue regeneration peptide that encourages the organism to create collagen and other proteins. Blood and tissue samples after an injury have significant levels of this substance. Research shows that it may assist in mending the epidermis, cornea, and cardiac tissue.

Injured blood platelets contain significant levels of TB-500, an essential compound. Actin-regulating protein is not a growth factor. Scientists use anti-inflammatory and tissue-regeneration TB-500 peptides in studies regularly. (1)

Human and animal cells contain the naturally occurring peptide Thymosin-Beta4, which aids in wound healing, promotes new growth, and assists in repairing damaged tissue. In addition, it proves to aid in the recovery of chronic wounds and the development of new blood vessels.

How Is TB 500 Put to Use?

Actin, a protein that aids in cell motility and reproduction, is upregulated by TB 500. Due to this upregulation, new blood vessels form, and it reduces inflammation. This action results in a faster recovery. The chemical structure of TB 500 has made it a household name. Various systemic benefits, such as reduced inflammation and improved flexibility, are made possible because of this. Hair overgrowth and darkening are adverse effects of TB 500.

The advantages of using TB 500

Stallions and mares alike may benefit from TB-500, a groundbreaking novel medication that proves to improve performance, health, and well-being. Physical concerns prevent stallions from achieving their top ability, and mares are exhausted by a gestation period of more than two months.

These investigations have demonstrated that TB-500 has the following advantages for horses:

  • Incredible gains in lean muscle mass and strength, and endurance 
  • It improves the flow of molecules through cellular membranes.
  • It boosts the growth of new tissue.
  • It relieves joint discomfort, edema, and inflammation.
  • Enhances the animal’s nutrient content

Because of these established advantages, the full potential of TB500 may be unveiled in most of the horse’s body when applied. (2)

Is there any side effect to using TB-500?

We’ve previously spoken about the many advantages of this peptide. This supplement aids with blood cell division and irritation and reduces dangerous free radicals. Some downsides exist, though. Getting a “head rush” when taking TB-500 might be a negative experience. As an added side effect, this mixture may make subjects feel lethargic. There have been several contradictory study findings on this topic when it relates to cancer. However, it also has positive and negative effects on cancer cells, depending on which research you look at. Peptides often produce dizziness or nausea; however, these are generally moderate side effects. TB500 should have no noticeable adverse effects when used regularly. In case you are a researcher who is looking to investigate peptides, you can buy TB-500 online with a credit card.

Leo Woman And Aries Man Compatibility

Leo woman Aries man compatibility

Why Are Aries So Attracted To Leo?

People born under the sign of Leo, which is the only sign in the zodiac governed by the Sun, stand out from the rest. They have bright and lively personalities and live life to the fullest. They’re natural leaders and love being in the spotlight. They’re aware of their power, and they openly show it.

Leos are known for being honest, loyal, generous, enthusiastic, confident, bold, brave, and creative.

In their romantic relationships, Leos are dedicated lovers who wear their hearts on their sleeves. They tend to be attracted to people that can make them feel heard and seen. They love affection and want a partner who is fully devoted to them and shares their passion.

People born under the sign of Aries are highly compatible with Leos when it comes to love and romance. Being both fire signs, they share many things in common. For example, Aries are independent and drawn to leadership just like Leos is. And when it comes to their romantic relationships, they are intense and loyal lovers. They want their partners to show that they care about them.

Aries tend to be highly attracted to Leos since their unwavering spirit, energy, confidence, and passion are irresistible. They’re drawn to Leos emotionally, mentally, and physically. Aries love being in a relationship with someone that is spontaneous, wild, energetic, and fun-loving as they are. Leos fit this description. In addition, just like Leos, Aries are loyal and passionate lovers. 

When people born under these two zodiac signs are in love, they want the entire world to know that. They openly show their partners affection, both with words and actions.

Do Leos And Aries Make A Good Couple?

Yes, they do. Leo and Aries make a fierce and passionate couple. People born under these two signs are committed to their relationships, both romantic and otherwise.

The Leo and Aries match can become a power couple provided that they’re willing to compromise. 

In addition, the two signs crave adventure, fun, romance, and passion. They have the same energy and similar personality traits in common, which makes them even more compatible partners in the bedroom. 

What characterizes the Aries and Leo match is a lot of chemistry and passion. In addition, they tend to connect quickly on a deep emotional, mental, and spiritual level. 

People born under the sign of Aries can give Leos the attention, energy, and passion they require.

In a healthy and successful Aries-Leo relationship, these two motivate and inspire each other to be affectionate, passionate, confident, and energetic, and they cater to each other’s needs and desires. 

What’s also characteristic about Leos is that they’re extremely protective of those they love the most. They can become incredibly hostile towards anyone who tries to flirt with their Aries partner or get their attention.

When Leo and Aries get into a relationship, they’ll be quick to impress one another and treat each other seriously. They’ll be willing to go out of their way to keep sparks flying about and keep their relationship fun and adventurous. If we take into consideration the strong personalities of Leos and Aries, these two signs will likely have trust challenges in their relationship, but their devotion to each other and their need for loyalty will help them overcome this problem in most situations.

And when it comes to their conversations, at first, they will be energizing, lively, and full of affection and appreciation. But as they become more connected, their conversations will become deeper and more empathetic and intellectually stimulating.

When it comes to how compatible Aries and Leo are in the bedroom, there’s such a strong sexual attraction between them that no one can deny. In addition, the fire, passion, and connection between them are a guarantee they’ll have a wild time in the bedroom.

However, as great and fierce a match as Aries and Leo can be, the combination of these two signs is not without its faults. For instance, unlike Leos, who are more methodical and stable, Aries can act impetuously and heatedly, which can frustrate their Leo partner.

Moreover, both Aries and Leo are born natural leaders, which means they both want to have control over the relationship. However, fighting for relationship rulership can lead to bitter arguments and resentment between the two. 

To avoid unnecessary problems in their relationship, Leo and Aries need to be willing to compromise, share the spotlight, avoid fighting for relationship rulership and control their ego.

Are Aries And Leo Soulmates?

Yes, they are. Aries are Leos’ perfect match. Being a fire sign like Leos, Aries will be able to keep up with the enthusiasm and wild ideas, and energy of Leos. They both love adventures and action, which means they’ll always find a way to keep their relationship interesting, fun, and exciting.

Additionally, Aries and Leos agree on most things and love dynamics, which can add more depth to their relationship.

For a relationship to be healthy and succeed, partners need to be able to meet each other’s emotional needs, and Leos and Aries can do this as they both love affection and passion. Leos also want to feel like they’re needed in a relationship, and Aries can make them feel exactly this way.

When Aries and Leo meet for the first time, they can easily get attracted to each other’s personalities and charisma. Their energies match, which they immediately recognize, and they want to get to know each other better.

Leo and Aries can fall in love with each other faster than other combinations. This is because they can feel each other’s energies, and they have a similar attitude to life. They both perceive life as a journey that should be enjoyed and full of adventures.

The Leo and Aries relationship is lively, productive, and balanced, thanks to the admiration, energy, and passion that exist between the two.

The most important problem the Leo and Aries couple can face in their relationship is their competitive spirit. Both of them are proud and want to be in charge of the relationship. However, being willing to compromise and put aside their pride will help them avoid unnecessary problems, disagreements, and arguments. 

In addition, people born under the sign of Leo often show a provocative attitude and enjoy feeling flattered, which can easily provoke the jealousy of their Aries bae. Also, Aries is not very tolerant of Leo’s tendency to be in charge and command.

Nevertheless, despite the differences between these two signs, Leos and Aries always show each other respect. They treat each other with dignity and admiration and value loyalty the most, which helps them overcome any obstacle and difficulty they might come across in their relationship.

How Does The Aries Man Feel About Leo Woman?

The Aries man is attracted to the energy, charming aura, and bright and vibrant personality of the Leo woman. He admires her ability to be proud and egotistical one moment and affectionate, gentle, and compassionate the next. He lets her be who she is and accepts her just the way she is.

The Aries male loves the Leo female the fact that she is as affectionate and passionate as he is, although she may come across as reserved and unemotional at first.

The Aries man is obsessed with the confidence and strong personality of the Leo woman. He admires her ability to stand up for herself when he isn’t around and live her life according to her own principles and values.

Another thing the Aries man loves about the Leo woman is her great sense of self. She knows who she is and what she stands for. 

In addition, the Aries male likes the rituals of courtship and flirting, and he’s attracted to women that are hard to get. Thanks to her high standards, the Leo female belongs to this group for sure. When the Aries man is in love with the Leo woman, he enjoys spoiling her with lavish gifts and compliments.

The Leo woman’s friendliness is another thing the Aries man loves about her. She can easily make friends and connect with others emotionally, mentally, and spiritually.

Another quality that the Aries man loves about the Leo woman is her loyalty. In her romantic relationships, she’s fiercely loyal to her partner and devotes all of her energy and attention to him. Therefore, when the Aries man is in love with a Leo woman, he gratifies her desires and treats her with respect and dignity, of course, without compromising his masculine superiority.

The Aries man adores the charisma, strong poise, and appealing sensuality of the Leo woman. In addition, she exudes confidence, charm, and gracious warmth, which can make an Aries man instantly get attracted to her.

The Aries man feels great around the Leo woman. She is dynamic, energetic, fun, ambitious, and never boring. She inspires him to work on his personal growth, pursue high goals and put in the effort to become the best version of himself.

With her generosity, compassionate nature, and tenderness, the Leo woman inspires the Aries man to tame his ego and become more caring and loving.

Leo women are usually impetuous and hot-tempered, and they can sometimes be hard to handle. But this is not an obstacle for the Aries man. He knows how to deal with her, even in the most difficult situations.

Aries Man And Leo Woman Compatibility

The Aries man and Leo woman match is a role model for compatibility. The Aries man can’t stay indifferent to the charm, grace, and elegance of the Leo woman. He might find her self-assurance and confidence intimidating initially, but once he gets to know her better, no one and nothing can stop him from pursuing and seducing her.

When an Aires man and Leo woman fall in love with each other, they instantly connect and build a deep, meaningful relationship. They enjoy the little, seemingly unimportant things in life, such as the first-morning coffee or a beautiful sunset.

When they appear in public as a couple, they inevitably turn heads. They’re not hesitant or ashamed to shower each other with compliments and affection around other people. They’re not afraid to openly express their love and show how happy they are to have each other in their lives.

Aries Man And Leo Woman Famous Couples 

In what follows, we’ve compiled a list of 10 Aries man and Leo woman celebrity couples.

Here it is:

  • Andrew Lloyd Webber and Sarah Brightman
  • Renn Hawkey and Vera Farmiga
  • Rob McElhenney and Kaitlin Olson
  • Paul Rudd and Julie Rudd

And here are some Aries man and Leo woman ex-couples:

  • Jesse James and Sandra Bullock
  • Al Gore-Tipper Gore
  • Warren Beatty-Madonna
  • Edgar Wright and Anna Kendrick
  • Peter Morgan and Gillian Anderson
  • Sean Bean and Georgina Sutcliffe

Mental health nursing: Four things to know

Mental health issues can affect our emotional and psychological well-being. An individual dealing with mental health issues constantly goes through stress and trauma. As you know, the human mind controls every function of our body. Hence, an unstable mind affects your professional and personal life and disrupts your daily activities. You can face difficulty focusing on any particular thing. Mental health nursing holds special significance in treating the patients dealing with such issues.

People who require mental health assistance suffer from various issues, including acute grief, personality disorders, drug addiction, and different psychiatric conditions. Mental health nurses have to overcome tough challenges to build a strong bond with patients suffering from mental health issues. Mental health defines our capability to cope with stress. Once we are lost in thoughts of hopelessness, our brain stops functioning properly. When this happens, it can leave long-lasting harmful effects on your physical and mental well-being.

Here are some mental health nursing facts that you should know if you want to pursue this career.

Mental Health Nursing Careers

You can explore plenty of career options if you want to build a career in mental health nursing. But you should know which career you want to choose and what qualifications are required. For example, you must know how to become a psychiatric nurse if you want to opt for this career path. You should know what skills and degrees are required to establish yourself as a competent psychiatric nurse.

Nurses associated with mental health, work in hospitals, emergency centers, inpatient care centers, and community health centers. Being a mental fitness nurse, you may have to deal with people suffering from different types of mental illnesses. You also have to create plans to make recommendations for the treatment of patients according to their condition.

Also, to make the right career choice, you may consult mental health nurses who have been serving for years. You will get to know about different career choices to make a decision as per your skills and area of interest. It will also make you familiar with the basic concepts of mental health nursing and help you land your dream job.

Good Communication Skills are Required

The mental health nursing job requires sensitivity and compassion to understand a patient’s issues. Nurses need solid communication skills to interact with patients and help them overcome challenges. You also have to give verbal instructions to patients, so you need to have clarity in your communication. It allows patients to feel there is someone who cares for them. It is also essential to have the right voice tone and body language while communicating with patients. As a mental health nurse, you do not have to show your authority over patients, but you have to make them feel that you help them. Therapeutic communication is an integral part of mental health nursing. So, you need to develop problem-solving skills to help patients in the healing process.

Mental health nurses have to work with a team of occupational therapists, social workers, and psychologists, so good communication skills make things easier. They can collaborate with other people and discuss ideas and concerns efficiently.

Community-based Nursing

Primary mental healthcare service is provided mainly in community settings where patients receive healthcare services in their own homes. They also receive assistance in local mental health facilities and clinics. Jobs in these environments have mostly predictable hours, which are closer to business hours. If you want to serve in community-based nursing, you have to follow a predictable schedule daily. Community-based nursing is more common in mental health nursing jobs, so the chances are high that you will find these types of jobs more than in hospitals or medical facilities.

High Paying Jobs

Mental health nursing is a demanding field. In some ways, its demand even exceeds general nursing. But it entirely depends on your interest and qualification and which nursing career you want to opt for. Financially, mental health nursing is one of the most rewarding careers. According to research, the hourly pay rate of mental health nurses is around $30. But it also depends on your qualification and the location where you apply for a job. Annually, the total pay of mental health nurses ranges from $60,000 to $80,000.

The demand for mental nursing jobs is expected to increase in the future, so professionals who want to build their careers in this field will be able to explore plenty of opportunities. If you wish to be a traveling healthcare provider or opt for a typical nursing career, it requires experience of at least two years to get a high-paying job.

Mental health nurses may have to work in outpatient clinics, hospitals, and other facilities. Every place offers certain benefits and drawbacks, so you have to keep such factors in mind while making a choice. Due to the tremendous demand for mental health nursing, professionals earn a market-competitive salary. They also get benefits like health insurance, vision care, dental care, and many others.

Conclusion

Mental health nurses are one of the most integral parts of the healthcare sector, positively contributing to the healthcare landscape. They serve society effectively by adding value to the life of people who struggles with mental health issues and suffer from them daily. Mental health nursing offers a lot of perks to professionals, but at the same time, it is the most challenging field. You always have to stay on edge to deal with new issues and help patients recover.

Exactly what do you mean by “Brain Gym Exercises”?

Like any other kind of exercise, brain workouts promote brain activity and need simple tasks and actions to be completed. Your child’s ears, eyes, head, limbs, and full-body coordination will benefit from these motions. 

Several benefits may be gained through using them, including the following:

Memory

Concentration

Coordination

Academics

The ability to work as a team

Attitude

Self-responsibility

Relationships

1. Double Doodle 

It is a simple yet effective brain exercise that every child should learn.

This is a bilateral sketching activity in which your youngster uses both hands to create two separate pictures. Click To Shop, as this improves a variety of abilities, including spelling, writing, the identification of symbols and the ability to calculate.

2. Crawls over the body

A gradual left arm to proper leg movement is required for this activity. The sluggish exercise boosts your child’s mental coordination and attentiveness. It’s an excellent way for students to de-stress and improve their study skills simultaneously.

3. The Lazy Eight

Drawing the figure eight on paper or with their hands is required for this activity. This relaxes the muscles in your child’s arms and wrists, allowing him to unleash his imagination. Eye muscle coordination and peripheral vision are also improved.

4. The Elephant

Allow your youngster to put their hands on the same side of their ear as their mouth. Using an extended hand, have them draw the infinity symbol at least three times, then do it with the other hand. You may do this to assist your kid in maintaining a healthy balance between their mind and body and their ability to accurately comprehend language.

5. Arm that is always in motion

Your youngster must extend one arm while holding the other arm at a straight angle to do this exercise. Your child’s hand-eye coordination and upper-body strength will benefit from this exercise.

6. The Owl

Place one hand on the other shoulder of your youngster while they sit comfortably. Please take a deep breath and gently move your head towards your shoulder while allowing them to maintain a solid grip on the hand. Your child’s memory and concentration will improve due to this increased blood flow.

7. The Gravitational Glider

You may do this by having your child sit upright on a chair and then requesting that they extend their legs. Allow them to cross their right leg over their left ankle. In order to reach the feet, instruct them to take a deep breath, then bend forward with/her shoulders. The blood and oxygen flow are improved, and your child’s hamstrings are also stretched.

8. Capsule Thoughts

The outer piece of the ear must be rolled and unrolled while your kid holds both ears in place with their thumb and index finger. Your child’s short-term memory, hearing, and peripheral vision will benefit from this practice.

9. Buttons for the planet Earth 

Allow your kid to stand or sit comfortably, and have them lay the palm of their right hand on their lips and the navel of their left hand on the palm of their right hand. After this, let your youngster massage his hands together in little circular movements in their respective locations. A more aware and well-balanced youngster will benefit from this practice.

10Fgym. Hookups are at the top of the list here.

Ask your infant to stand, sit, or lay down for this exercise. Place both hands on your child’s chest, fingers entwined, and allow them to cross their left ankle over their right. This is a great way to help your youngster de-stress and unwind.

Students and children may get the benefits of brain-training exercises.

  • It sharpens and improves your child’s intelligence.
  • Improves your child’s self-confidence and self-esteem.
  • Your child’s health will improve as a result of this supplement.
  • Enhances their creative abilities by improving their vision.
  • Their ability to communicate is boosted.

Much of the brain’s growth happens in the first few years of a child’s life. Even at this young age, including brain gym activities  Click To Shop may have a significant impact on your kid. Observing children and people in general, it’s clear to watch that our brains are wired and operate differently. As a parent, you are confronted with significant variances among your children every day.

Important Medical Tests Your Doctor May Be Missing

When going for your regular doctor’s visit, there are a couple of common medical tests that are often asked to be taken by patients. These tests help assess common health markers such as blood pressure, cholesterol levels, and other gender-specific tests. 

Aside from these standard tests, there are a couple of important medical tests that are often overlooked. Check out with your doctor if a laboratory test or two from the following list is something that you should also get:

1. C-Reactive Protein Test

If your family has a history of heart disease, and you are already showing signs of higher-than-normal cholesterol levels, you should be tested for the presence of C-reactive proteins, especially once you hit 40. C-reactive proteins indicate inflammation in your body, and high levels of increases your likelihood to suffer cardiac arrest. 

2. Hepatitis C Test

Those born between 1945 and 1965 should be tested for Hepatitis C as this generation has a high chance of getting it since disposable needles were not available during this time yet, as well as the prevalence of risky acts such as recreational drug use during the 60s through the 70s. Hepatitis C could lead to liver issues such as liver damage, liver cirrhosis, and even liver cancer. 

3. Thyroid-stimulating hormone (TSH) test

Females over the age of 60 are likely to have hypothyroidism. While thyroid gland function is normally tested, you should get more regular TSH test if you are exhibiting signs such as fatigue, being more sensitive to cold, having dry skin, and gaining weight. On the other end of the spectrum, those that have hyperthyroidism would exhibit rapid heart rate, nervousness, sweating, and tremors. 

4. Vitamin D test

Studies reveal that as much as seventy-five of American adults are low levels of vitamin D. Also called the sunshine vitamin, vitamin D is linked to bone health as well as to immunity. It will therefore be a good idea to know your level of vitamin D so that you can have more of it if needed so that you 

5. Depression screening

Your mental well-being is also important. If you are feeling sadness or hopelessness that you cannot explain, or have lost interest in activities or tasks that you usually enjoy, and such feeling persists for more than two consecutive weeks, then you should tell your doctor that you may need to undergo depression screening. A simple screening that involves answering a couple of questions can help your doctor make an assessment, and you may be referred to a specialist for further screening and for treatment.

These laboratory tests are important tests that should be taken in addition to standard medical tests which include the following:

  • Complete blood count
  • Basic metabolic panel
  • Comprehensive metabolic panel
  • Lipid panel
  • Liver panel
  • Inflammatory markers, and
  • Essential nutrients

By having these tests, your doctor would have a better picture of your health, and could assess whether or not you need further tests, especially if you are showing signs of certain conditions or diseases. 

The additional medical tests listed above are not as regularly asked for, but certain groups or people with certain symptoms may need to get them. What’s really important is that when you consult your doctor, you should be very honest with all the possible signs and symptoms so that he may recommend tests that can confirm possible health conditions that need to be addressed. As with any health issues, detecting them early can help you tackle them better.

Stay on top of your health by regularly visiting your doctor, undergoing the right tests, and following the recommended treatment plan for you.

6 Things to Know Before Buying CBD for Dogs

CBD mania has taken people by storm for a while and now CBD is available in various forms everywhere. Its exploding popularity is all due to its therapeutic properties that help treat various health conditions, like anxiety, inflammation, diabetes, epilepsy, and there is also CBD for bipolar disease. So, no wonder that you might have also tried it or are thinking of trying some CBD product to enjoy its buzzing positive effects. But do you know your fluffy buddy can also take the benefits of this all-natural, therapeutic product? Yes, you heard it right!

You can give CBD to your dog as well. So, CBD products for dogs are getting the huge attention from the dog owners because who doesn’t want to see their canine friend happy, healthy, and anxiety-free. But it doesn’t mean that you can give any CBD product to your dog just because you want to see them healthy as quickly as possible. With the growing popularity of CBD oil for dogs, many fake sellers are also trying to wade their way to make some bucks. So, it’s better to know a few things before buying CBD for dogs to avoid such fake sellers.

Here is the list of a few things to know before buying CBD for your canine buddy:

1. Check the Certificate of Analysis

The certificate of analysis (COA) is the laboratory test that shows if the product is fit to use or not. It usually focuses on three things:

  • What ingredients does the product contain?
  • Does it contain THC lower than the legal amount?
  • Which hemp plant is used to extract CBD?

If the COA gives a satisfactory answer to these questions, then the product is good to go. But if the website hides the report, it is the red flag and you need to consider another product. Moreover, make sure that this certificate is given by the third party lab.

2. Check the THC Level

While CBD products for humans can contain THC less than 0.3%, but things are different for dogs. Dogs react differently to THC than humans and even a slight amount of THC might make them high. So, read out the label before buying the product. Avoid the product with any trace of THC and buy the one with no detectable THC if you don’t want to see your little soul getting high instead of cured.

3. Extraction Method Matters

The CBD extraction method matters a lot in defining the product’s quality. However, most people don’t know about this fact or bother to consider it. But you shouldn’t do it. If you are buying CBD for your dear pet, go with the best extraction method, i.e., CO2 extraction method. In this method, the hemp plant is cold-pressed to extract CBD and other desirable compounds. This method is safe as it avoids extraction of any undesirable compound or addition of any harmful element in the final product as it happens in the extraction by solvent method. So, go with the products made using the save method so that your pet only gets the benefits not the harmful impacts.

4. Organic Produce

Choosing CBD products made using organic hemp plant is another important factor to consider. The hemp-plant has a deeply-rooted system, so its roots can observe compounds. It means a hemp plant grown using fertilizers, pesticides, herbicides, or grown on a soil with heavy metals might yield toxic produce. So, consuming CBD products extracted through inorganic plants might make your dog ill as it will digest those toxic materials and heavy metals along with the CBD. That’s why CBD from organic produce should be your top priority.

5. Avoid Flavors and Additives

It is no brainer that a product with natural ingredients is better than a product having artificial flavors. Sometimes, companies add Xylitol or other compounds to enhance the flavors, but its excess might overpower the natural ingredients’ effect, leaving the product less impactful. So, less the flavors and additives, the better the product will be.

6. Cost of CBD

You might find low cost CBD products very tempting as they don’t blow up your budget. But remember you get what you pay for and every good product has a cost. That’s the reason why high quality CBD products are a bit pricey because they are made using high quality standards. So, if you think a low cost product will save your pocket and also give you good results, you need to think again. Beware of such tricks saying buy the best product at the lowest price. That is too good to be true, guys. 

So, now you know if you want to give your pets CBD products to boost their health, what you should do. Check labels, test reports, and buy only quality products. One time investment is better than making your pup ill by giving low quality products. Hope this blog helps you find the right CBD product for your lil friend so that you can see it happy and glee.

What Can a Criminal Defense Lawyer Do?

Getting arrested and charged with a criminal offense is a very traumatizing experience, especially for those getting arrested for the first time. At Delimon Law, we field calls every day from those who have been arrested or their loved ones seeking help with their cases. We have an experienced criminal defense lawyer who is a former prosecutor and knows how to best represent the accused to make sure they obtain the best possible outcome in their case.

Understanding the Criminal Law Process 

A criminal case is initiated in one of two ways. It can be simply a police officer witnessing the commission of a crime and they immediately have the suspect arrested and charged. This could be as simple as a police officer who sees a car weaving on the road and suspecting the driver of driving under the influence, pulls them over and confirms that they were, indeed, driving under the influence. In this case, the driver will be arrested and taken to city jail.

The other way a criminal case can be initiated is after an investigation. A police investigation can take place and result in officers seeking a warrant for a suspect’s arrest. To get a warrant, they must demonstrate they have more than just a hunch about the suspect, but instead probable cause to believe the suspect committed a crime. Arrest warrants mean that police officers can arrest a subject on sight.

In either case, one the suspect is apprehended and taken into custody, there are certain constitutional protections that attach to the individual. For example, if you are taken into custody, you have a right to remain silent, meaning, you do not have to answer any questions asked of you by the police or law enforcement officer. You also have a right to a lawyer and if you cannot afford one, a judge will appoint one for you.

So, if you are arrested and are in custody – meaning you cannot just walk out of the police station – it would be in your interest to call an experienced criminal defense lawyer to be by your side as you go through the criminal process.

What a Criminal Defense Lawyer Can Do for You

An experienced criminal defense lawyer will make sure all your constitutional rights are fully protected. The lawyer will review the evidence the government has against you and get information from you as well to determine the best way forward. The first thing the lawyer will do for you after understanding the facts and circumstances in your case is to try and either have the case dismissed or to have your charges or penalties reduced. This is what is known as “plea bargaining,” when the lawyer negotiates on your behalf to get resolution of the case most favorable to you.

If no agreement is reached in the plea bargaining, then the case will go to trial and the lawyer will mount a defense for you.

Hygge Gift: What Is It And How To Choose The Perfect Gift For Your Loved Ones

Hygge Gift

I am sure that by now, you’ve all learned what hygge means. So, with that in mind, it’s time to focus on spreading that hygge all around. And what better way to do that than gifting? Gifting is one of the most genuine ways of expressing our emotions and appreciation for another person. The act shows that we care about somebody so much that we genuinely wish to see them happy. We want them to have everything they desire, so we do our best to make that happen. (1)

But there is a crucial difference between a regular gift and a hygge gift. So, keep on reading if you want to find out what makes hygge gifts much more special than anything else you’ve ever received…

What Is A Hygge Gift? 

Gifting is indeed a noble act. That is why it’s crucial to be mindful of what you give people. However, gifting is not only about the act of giving. It’s what you give that matters the most. So even though practicality should absolutely be on your list when browsing, gifts should be thoughtful and sentimental above all else. In other words, gifts should give off hygge vibes.

What Does Hygge Mean When It Comes To Gifts?

Well, hygge gifts represent the famous, Scandinavian lifestyle that focuses on living with a sense of comfort, peace, and coziness. In other words, hygge gifts are regular self-care items that are either picked with the utmost attention or crafted and personalized with love. These self-care souvenirs exist to remind us that happiness is everywhere around us, especially in those tiny little things that we enjoy daily. 

What Do You Put In A Hygge Box? 

Once you’ve finally decided what you want to get for your person and you are ready to shop, the first thing you need to know is small, local small businesses are your best option. 

Why is that, one may ask? Well, first things first, compared to large competitors, small businesses offer handmade products. Their unique and thorough approach to work helps them serve more customers directly with greater flexibility. That’s what makes their services more substantial, hence why they’re the perfect choice when it comes to picking a gift.

The ideas are endless. You just have to let your imagination go wild. Nowadays, you can find anything you think of, from sustainable, handmade candles, vases, light lanterns, cute cups, and clay pots to handmade bed throws, hand-woven jute carpets, sweaters, scarves, and whatnot. Even better, you can even get a personalized gift box containing a few of the products I mentioned above. 

Here’s an idea if you are fresh out of ideas on what to put in a hygge box. If you are making a hygge gift for her, you can start with a cute, cozy item you know your friend/partner would love—for example, a new pair of warm pajamas. Now work your way around that main gift and create a concept. For example, if you want your hygge box to be appropriate for a perfect winter night, I’d suggest you throw in a few scented candles, a box of chocolates, a bottle of wine, and a book from their all-time favorite writer.

Or better yet, go wild and forget about items. The best hygge experience for him might involve an experience. Yes, you read it just right. If you don’t feel like wasting money on a hygge box that you know for a fact it won’t impress your friend/partner, do not hesitate for even a minute. Instead, book them a flight to a country you know they’d love to visit, arrange a weekend getaway in the woods or if they’re more the adventure type, take them paragliding or bungee jumping. There are millions of ways to surprise them that don’t necessarily involve buying items. If you ask me, things may last a long time, but experiences stay in your heart as long as you live. 

Last but not least, if you choose to go with a “thing” gift, wrapping it is almost as important as the gift. It’s the final touch, the cherry on the sundae. And it is what makes the gift even more personal and thoughtful. When it comes to wrapping a gift, I’ve always relied on matching the gift wrap with the present and the occasion. In this situation, the perfect way to wrap up your hygge gifts is to add them to a big cardboard box with a big, red ribbon on top of it. The final touch includes a few pine branches and tiny pinecones to spark those festive vibes. And there you have, your personalized hygge present!

How Do You Give A Hygge Gift? 

Pretty much the same way you give any other gift. The only thing that makes hygge gifts different is the amount of love, patience, and thought a person puts into making them. And that, my friend, cannot be overlooked. Energy like that is deeply felt and understood but, most importantly, appreciated. A hygge gift is unlike any other gift. That is what makes it so unique.

Is A Cozy Blanket A Good Gift?

I don’t know about you guys out there, but a warm, fluffy blanket is probably one of the best gifts one can receive. I think it goes without saying that as we grow older, we slowly start to lose interest in always being included, and we begin to cherish our alone time more than ever. That is when we realize that self-care is above everything else in life. And when I say self-care, the first things that pop into my mind are my bed and my blanket. Rest is what gets me through the day and gives me my energy. Alone time is an essential part of my self-care routine. Whatever I choose to do, my lovely, warm blanket is everywhere with me.

So, yeah. If you feel that your favorite person can relate to this, a cozy blanket might be the perfect gift for them. Pick their color and surprise them when they least expect it!