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Factual Details to Note about Noopept

By
Elizabeth Williams

Noopept was a synthetic drug initially developed in Russia in the 1990s. It was made with the primary purpose to help cure the problem of deteriorating cognitive abilities in the elderly. Scientists in Russia used Piracetam to develop Noopept during the 1990s, and it was ready for sale by 1996. Noopept was seen as the cheapest solution to the growing problem of social care for people in their old age. It was then realized that it offered far more benefits, for example, cognitive improvements, a sense of well-being, and more mental and physical energy, minimal negative side-effects. Here are more details about Noopept.

Effects of Noopept

This is a fast acting powder that as soon as its active components hit the brain, it will improve the movement of alpha brain waves, which are vital to cognitive performance. Furthermore, it increases two essential brain chemicals that is BDNF and NGF located in the hippocampus. Even though these two chemicals are mostly associated with long- term memory improvements, under the influence of Noopept, they increase in activity and number, thereby improving short-term memory.

Additionally, Noopept appears to increase the ability of receptors in the brain to work together with the neurotransmitter known as acetylcholine. This, in turn, enables faster transportation of the brain signals hence resulting in increased mental clarity and performance. Therefore, Noopept is a chemical stimulant of fundamental brain neurotransmitters which improves the mental functions like memory improvement, speed of thought and clarity, focus, enthusiasm and lastly positivity.

Noopept Dosage and Cycle

Noopept shared heritage with Piracetam that has made people think their dosage is similar. This is not the case as Piracetam requires a dosage of up to 500 mg, while 10 mg of Noopept is enough to trigger all the benefits one would want. You can click here to know the effects of Noopept, which are usually quick and short last, taking about 15 minutes onset and at most taking one hour for the effects to last.

Legality of Noopept

Noopept is legal but not in all states in the USA where it is not regulated thus not operated under any laws. Although it is not illegal, you are not allowed to advertise the drug for consumption by a human for medical purpose but as a general supplement.

Side Effects of Noopept

Noopept has minimal noted side effects that are short term and long term. The usual short term side-effect is headaches, which is usually at the beginning or when you take a high dose. The headaches can be counter-balanced by taking the dosage of Noopept with around 300 mg of Choline. Some of the long term side effects can be a dependency, due to the way the neurological receptors in the brain become dependent on the impact of the drug to function fully.

Conclusion

Since it is unregulated finding a place to buy a pure, good quality Noopept that fit the purpose is an issue. Therefore, you can click here to get genuine and good quality Noopept. Ensure you take the drug as recommended.

 

Be Ready for Anything: How to Survive a Plane Crash

By
Elizabeth Williams

Plane crashes don’t happen often, but when they do, they can be deadly. Keep reading below to learn how to survive a plane crash.

Did you know that your odds of being on a crashing plane are one in 5.4 million by some estimates and one in 11 million by others? You’ve got a better chance of being attacked by a shark or struck by lightning.

And when it comes to automobiles? Car transportation proves 100 times more deadly than plane travel.

Yet, the very act of soaring through the atmosphere at 31,000 to 38,000 feet still makes us nervous. And when we do hear about plane crashes and the casualties involved, these tragedies only further cement our anxiety. 

What’s the best way to assuage your fear of plane crashes? Understanding your odds of surviving a plane crash and what to do should the worst happen. Read on to learn more about surviving a plane crash.

Know Your Odds

Many airplane passengers climb on a plane with a certain sense of resigned hopelessness. They mistakenly feel that should their plane crash, it’s over. Period.

That may be why 50 percent of airline passengers don’t pay attention to the emergency briefing by flight attendants before takeoff, let alone read the brochure in the seat-back pocket in front of them. 

But inaction and ignorance founded in hopelessness won’t do you any favors should you beat the odds and find yourself in a plane that’s going down. 

When it comes to an airplane crash, your odds of surviving prove much better than you think. 96 percent of all airplane crash victims survive. 

What’s more, when researchers crunched the numbers for some of the worst crashes between 1983 and 2000, they found that even with the addition of fire, substantial damage, and injuries, 77 percent of passengers still walked away. 

Of course, there are instances where no one survives a plane crash. But they prove fewer and farther between than you probably realize.

Despite the rarity of such events, they get splashed in news headlines about 1,500 times more than auto accidents and 6,000 times more than cancer. By the way, cancer remains the second leading cause of death in the US after heart disease. 

Where to Sit to Survive a Plane Crash

When it comes to surviving a plane crash, one thing remains outside of your control: the nature of the crash. If you happen to be seated where the impact of a plane crash occurs, your odds of survival drop significantly.

But some seats do prove safer than others, no matter what the FAA states about their equivalent safety. Always try to sit in the rear third of the plane.

The safest seats on the plane are located in the last row because of their proximity to the rear exit. You can also increase your odds of survival by following the five-row rule. Position yourself within five rows of an exit door. 

Although only a marginal difference, sitting in an aisle seat also ups your odds of survival. 

Ways to Further Improve Your Survival Chances

Besides sitting in what are considered to be the safest seats, don’t make the mistake that half of your fellow passengers do. Instead of ignoring the safety presentation and seat-back card, pay attention.

Why? Because aircrafts each have unique safety procedures and features. Don’t assume that all plane safety protocols are the same. 

Most crashes occur during the first three minutes of takeoff or the last eight minutes of the flight. So, make sure your shoes are on at these times. Stay alert and prepared to take action should events change rapidly.

You should also consider your flight wardrobe carefully. Avoid shorts, skirts, dresses, and loose-fitting clothes. Wear close-toed shoes with good shoes and traction. And avoid synthetic fabrics that prove flammable. 

If possible, opt for flame-resistant clothing. If portions of the plane are on fire, this type of clothing could mean the difference between perishing and escaping.

And Don’t Forget Your Seatbelt

While it shouldn’t surprise you that passengers who wear seatbelts are far more likely to survive, after the crash seatbelts do present an escape hazard.

Many passengers who’ve survived plane crashes reported losing precious minutes to exit the plane due to problems getting their seatbelts off.

In the heat of the moment, it’s easy to forget that the buckles of airplane seatbelts must be lifted for removal. Instead, many passengers resort to trying to press them in the middle of the buckle to release them.

So, make sure you practice this a few times to get it in your muscle memory just in case.

The Best Brace Position for a Crash

As for the best position during the actual crash, make sure you have your seatbelt pulled as tightly as possible. Remember that the g-force of the crash triples with every centimeter of slack in the belt. 

Also, make sure that the belt is pulled down over your pelvis as much as possible to avoid damage to organs or soft tissue.

Brace for impact by following the positions outlined in the seat-back book. The positions include either having your head down while hugging your knees or cradling your head on the seat in front of you.

If possible, pad your heads, shins, and ankles with pillows and blankets. It also reduces the risk of shin injury when you place your feet flat on the floor and as far back under your knees as possible.

After the initial crash, prepare for additional impacts to the plane. Stay in the brace position until the plane comes to a complete stop. 

If at any point during the crash oxygen masks drop, put yours on first. You’re only as good as your ability to breathe. After that, help other individuals such as children who may not be able to get their masks on without assistance.

How to Get Off the Plane

Once the plane comes to a resting position, listen to the flight crew. If they give instructions, follow them to a tee. The flight crew is thoroughly trained in post-crash protocol.

But should they be dazed, confused, or dead, don’t wait. Time is of the essence.

If you want to survive, then you’ve got to evacuate the plane as quickly as possible. Don’t try to bring anything with you. Material items are replaceable. Your life is not.

Get out of the cabin and as far away from the plane as possible. Aim for a 500-foot distance between you and the plane. Should the exit nearest you be blocked, don’t head towards the front of the plane, no matter what your instincts may tell you.

Instead, head straight for the back. The rear emergency exit will be among the easiest to find, especially in the chaos and disorientation following a crash.

Don’t climb seats unless there’s no other way to access the emergency exit. Planes are made to be evacuated within 90 seconds. So, don’t cut line or else you stand to make the exit area so congested that nobody can get off.

Once you’re off the plane and a safe distance away, check yourself for wounds. If you’re seriously bleeding, use clothing to tie off your wound. Rescuers should arrive soon, so stay in the general vicinity of the crash.

Finally, once you’ve survived the crash and gotten back home, these attorneys a call. Following an aviation accident, you need to understand your rights and the legal recourse available to you. 

Surviving a Plane Crash

Should you find yourself in the rare position of an impending plane crash, the tips above could save your life.

While they apply primarily to commercial planes, they also have applications for a single-engine plane crash. Of course, avian crashes and deaths go up significantly when you fly in a private plane. So, think twice before departing on a small plane.

Now that we’ve satisfied your curiosity when it comes to plane crash survival, are ready for some more fascinating reads? If so, browse our blog for more stories to pique your curiosity. 

 

Top 10 Benefits of an Electric Toothbrush

By
Elizabeth Williams

Using an electric toothbrush has its many benefits. Click here to learn all about why you should be using an electric toothbrush to brush your teeth.

So you’ve got a smartphone, a smartwatch, a smart refrigerator, and who knows what else. But you’re still scrubbing the inside of your mouth with some neglected brush? 

Upgrading to an electric toothbrush will improve your dental health and hygiene considerably.

Read on to learn about the top 10 benefits of an electric toothbrush. 

  1. Oral Health

So you’re young now and have a beautiful set of chompers. Done the line, however, you may wish you took better care of your teeth.

An electric toothbrush will keep your teeth clean and healthy for years to come.

  1. Better Brushing

An electric toothbrush moves and vibrates in such a way that is superior to a conventional toothbrush. This makes it more efficient at cleaning your teeth.

  1. Let Your Toothbrush Do the Work for You

The process is easier for the user. Instead of having to back and forth and up and down you essentially just leave the vibrating toothbrushes against your teeth and it does the word for you.

  1. Fights Bad Breath

Since this method is superior at removing bacteria and food particles from places that normal toothbrushes miss, you can expect to have a fresher smelling breath.

  1. Say Goodbye to Gingivitis

Gingivitis refers to an inflammation of the gums. It is a very common condition that leads to pain, redness, and swelling. If left untreated, it can have serious consequences.

An electric toothbrush cleans away the plaque and bacteria that cause gingivitis.

  1. Cleanliness

Studies have shown that a typical toothbrush found in our bathroom contains about one hundred million bacteria.

Switch to an electric toothbrush that is easy to clean and replacing the head is a snap.

  1. Works for Everybody

Some people can have a lot of difficulties using conventional toothbrushes. This can be due to pain, such as those with carpal tunnel syndrome, or due to mobility issues (broken wrist, Parkinson’s). It is very easy to teach someone how to use an electric toothbrush.

Self vibrating toothbrushes are easier for the user.

  1. No More Plaque

Dental plaque is sticky biofilm around our teeth that is created by bacteria. The build-up of plaque can lead to gingivitis and other condition.

Electric toothbrushes are designed to get rid of plaque, letting your teet be as healthy as possible.

  1. Cost-Benefit Analysis

Although purchasing an electric toothbrush requires an initial investment, the replacement heads are cheap and easy to replace. Plus, over time, improved dental health will translate to less dental visits and procedures, possibly saving you money in the long term.

  1. Style

OK, so style points won’t actually make your teeth whiter or anything but electric toothbrushes are simply really cool and sleek looking. Also, it is possible to buy customized toothbrushes that match your bathroom.

The best electric toothbrushes of 2019 will certainly surprise you.

Benefits of an Electric Toothbrush: It’s Time to Ditch Your Old Brush

When you look at your old blue toothbrush compared to the benefits of an electric toothbrush, it’s really a nice brainer which one wins.

You certainly have many options. Whether you want to find a deal or simply want the best Sonicare toothbrush available, your mouth and teeth will definitely appreciate it.

 

Why You Should Consider Taking Adrafinil

By
Elizabeth Williams

Everyday life can sometimes be demanding to the extent that you can feel overwhelmed. You might be expected to meet targets in the workplace, carry out chores, take care of the family, or even organize and attend events every week, among many other tasks.  

Such responsibilities can leave your mind and body tired and unable to function at the required level. Lucky for you, there is a drug known as adrafinil that is designed to help you during such periods. The drug is also beneficial to a person suffering from health conditions that impair the brain.

How the Drug Benefit your Body

When your mind and body are tired, you likely to feel sleepy at times when you are supposed to be functioning at the highest level. This can occur anywhere, whether in the workplace or in an event where probably you are the main guest. Adrafinil can help you avoid such awkward moments. It promotes alertness and wakefulness, which ensures that you remain active throughout the day.

Been unable to concentrate and make informed decisions is common when your mind is tired. This can also happen if you are suffering from a health condition that affects the functioning brain. If you are going through such experiences, you should consider taking adrafinil.

This because the drug leads to better mental clarity, increases reaction time, improves focus, and improves short-term memory. All these benefits ensure that you remain attentive, especially at times when you are required to be on high alert.

One other benefit associated with adrafinil is mood improvement. Most of the drugs in the market that are meant for the same function makes one irritable. This can make it difficult to relate to others. That is not the case with adrafinil. The drug has been found to improve behavior and reduce symptoms of depression. This means that you are not likely to jeopardize valuable relationships when your body is under the influence of adrafinil.  

However, if you want to enjoy the benefits or even avoid becoming overwhelmed by the effects of the drug, you should ensure that you take the right dosage. Click here for details about the recommended dosage.

Side Effects     

It is worth noting that adrafinil has the least side effects compared to most of the drugs designed for the same function. As already indicated, it does not result in mood disturbances but rather an improvement. Individuals that use the drug are also less likely to become addicted.

The only known negative side effects are delayed feeling of sleepiness and decrease in appetite. However, this should not be a concern. This is because most of the studies carried out indicate that the side effects are rare. This means that only a small percentage of users report experiencing them.

The Takeaway

Adrafinil is a drug that can help you keep up with the demands of everyday life. It promotes alertness and wakefulness, enhances mental clarity, and improves mood. All these lead to improved cognitive function. It also has the least side effects when compared to most of the drugs meant to offer the same benefits. Visit here for the best place to buy adrafinil.    

                                                  

How can you make your Business Stand out in the Crowd?

By
Elizabeth Williams

You may feel like there is a long way to go before you become as successful as someone like Richard Branson, but it is important to remember that the man who is now worth approximately $4 billion started off at the bottom as well. Small business owners are getting in on the ground level, and there is no denying that it is a tough climb to get up the ladder. Those that want to be successful need to stand out from the crowd. With every industry being hugely competitive in the online world, being recognizable is more pertinent than ever.

Make sure everything is above board

One of the simplest things that business owners can do to boost the number of clients that want to deal with them is to make sure everything is above board and legal. This information can be included on the home page of your website. For example, sites in the online casino industry need to show that they are regulated by the relevant authorities.

Other businesses need to check the federal and state regulations in their area of operation. These include things like tax codes and environmental and privacy rules. It’s also a good idea to show that you have insurance. Liability insurance for small business is especially crucial, as the company may not make enough revenue to deal with any potential lawsuits.

Show that your team is committed to professional development

Clients are most likely to want to work with up and coming businesses which can show they are committed to professional development. There is a vast amount of research to show that keeping employees engaged and constantly learning is beneficial to a business. This, in turn, makes that business more attractive for others to deal with. 87 percent of millennials stated that the opportunity for professional development was a huge persuading factor to stay in a job, and companies with engaged employees outperform those without by up to 202 percent.

Include recommendations from clients on your website

Once the above points are covered, it should be much easier to attract clients than when you were starting out. But that is just the start. Use early dealing with other businesses and clients as a way to garner some feedback from them. If possible, have them make recommendations and use quotes on your website homepage. If others can see that reputable companies have recommended you, they are much more likely to want to do business. This is the same for any industry and is a vital tactic for standing out. If two websites both offer the same thing but only one has recommendations, which one do you think people are most likely to deal with?

Some other ways to make your small business stand out from the crowd include colorful and unique website design, innovative offers, and interactivity. If you get all these things right, you could end up being as successful as Branson one day.

Two Inspirational Scandinavian Holiday Ideas to Lift Your Spirits

By
Elizabeth Williams

Travel is a great way to recharge your energy, stimulate your mind and strengthen your soul. However, some trips will inspire you more than others. For example, a week sat by a pool at an all-inclusive resort might help you relax but it might not give you the cultural and spiritual stimulation you are craving. Sometimes, you have to think a little differently to find the right experience for you.

If you’re looking for a holiday with a difference, Scandinavia provides some great options. Here we look at two truly inspirational Scandinavian vacation ideas.  

A trip to the Ice Hotel

Located in the small village of Jukkasjärvi, 200 km north of the Arctic Circle in Sweden, the Ice Hotel offers a unique holiday experience. The hotel is built every year using ice from the River Torne on whose banks it stands. Traditionally, the design and layout of the hotel have been different each year, although new technology now allows part of it to open all year round. The artic location offers a unique landscape dominated by the silence of the surrounding wilderness.

Visitors can choose to spend a night or more in one of the hotel’s many themed ice rooms, each featuring ice sculptures commissioned by artists from around the globe. However, there are also warm and cosy chalets available nearby.

During the winter, there is very little daylight, temperatures are well below freezing and the snow can be metres deep. Some lucky guests may even get to see the Northern Lights during their stay.

Despite the location, there is plenty to do with snowmobile experiences, dog-sled tours, wilderness dinners, fishing trips and photography adventures among the huge choice of excursions in this winter wonderland.

Visit a Viking location

Scandinavia is the original home of the Vikings. These ancient Norse seafarers were known for travelling far and wide to trade, conquer and discover new lands. They even made it to North America hundreds of years before Christopher Columbus where they built a settlement at L’Anse aux Meadows.

There are many Viking locations scattered across Scandinavia and a visit to any will transport you back to an era when Vikings dominated the north of Europe. At the Viking Centre in Ribe, Denmark, you can see how the Vikings used to live by visiting the reconstructed village and marketplace. Ribe is the oldest town in the country and is an important part of Norse history.

The Vikings had their own culture, mythology and language. Norse mythology features Gods such as Thor and Odin who, along with the entity Loki, were popularised in the Marvel comic and movie series. Their tales are told in the runestones that were a popular part of Viking culture.

Also in Denmark, the Trelleborg Viking Fortress near Slagelse is home to the remains of an original circular Viking fort. There are seven more similar fortresses located across Denmark and Sweden all worth a visit.


“Trelleborg, a viking fortification from” (CC BY 2.0) by Daily LOL Pics

The famous town of Jelling is full of Viking sites and artefacts such as burial mounds, rune stones and the 900-year-old Jelling Church which was one of the first signs of the Viking transition to Christianity.

In summary, these are just two ways to experience Scandinavia – there are many more incredible experiences to be found in this fascinating and awe-inspiring part of the world. Why not take a trip to the Norwegian Fjords or enjoy the wonderful cities of Stockholm in Sweden or Helsinki in Finland? The possibilities are endless.

This Is How You Love Purely, Unconditionally And Free Of Any Attachment

By
Stephanie Reeds

True love is free-flowing, pure, wild, untamed, unconditional and limitless. It doesn’t have any shape. It cannot be broken. And it exists independently on its own. It is not based on attachment. It is based on mutual understanding, compromise and trust.

The only thing that destroys it and eventually kills it, is attachment. Yup, you read it right. Attachment is the death of true, unconditional love.

Attachment is the nasty villain that comes in and sweeps everything away. And you know that. Deep down, all of you know it. The thing is, you are just too afraid to admit it.

You see, most of you may say that you unconditionally love someone, but if you are someone who behaves co-dependently and cannot spend a day without your partner beside you (or in other words, you cannot live your life without them),  I have news for you. That is not unconditional love. In fact, that is the opposite of unconditional love. It is called codependency.

Codependency is easily mistaken for real, unconditional love. Those fiery, can’t-live-without-each-other feelings are often misinterpreted and most of the people often think that they’ve found real love. When in reality, they’ve actually put themselves into a dangerous cage.

Well, let’s make things clearer, shall we?

This is how you love purely, unconditionally and free of any kind of attachment:

1. You love without boundary. When you truly love someone, your love should know no boundary. If you say that you are truly in love with someone, you should be able to love them passionately and from the bottom of your heart. Without any fear that your heart might get broken again.

Having said that, attachment is what makes us absolutely addicted to a person. It is what makes us fear for our life without them. As a result of being attached, we forget about ourselves. We forget that real love has no end and it exists freely on its own.

2. You have a huge sense of happiness and freedom. More importantly, you feel like you can be yourself. When you truly love another human being, everything feels just right. There is no pressure, no fear of being rejected and no doubts. This is a sign that you love someone unconditionally and free of attachment.

3. You fully accept your partner as they are. This goes without a saying. The definition of unconditional love is acceptance of imperfection. Loving someone purely and without attachment means loving them for who they truly are. A flawed, peculiar, imperfect human being who’ve done many mistakes in life. This kind of love liberates, whereas love based on attachment entraps.

It is truly important for you to be able to make a difference between these two. Because if you are being controlled and criticized by your partner, you shouldn’t convince yourself that they love you. You should know that this person cannot love you the right way.

Unconditional love doesn’t allow you to go down the road to attachment. It simply teaches you to love without boundaries.

10 Reasons Why People Who Overthink Everything Have A Hard Time Falling In Love

By
Stephanie Reeds

Overanalyzing. Misinterpreting. Exaggerating. Overstressing. Thinking. Overthinking.

If you ask me, it’s all the same. Because it all involves using your mind to overanalyze everything that is happening around you and sometimes even up to a point where it gets more harmful than helpful for you.

It’s crazy, I am telling you. I myself am a passionate overthinker. Those who are struggling with the same know exactly how deep thinkers go through life.

Here are 10 reasons why people who overthink usually have trouble finding love:

1. They overthink the obvious. They are the masters of making something unnecessary complicated and hard. Overthinkers or in other words, deep thinkers internalize their feelings. They always feel and think more than it is needed. Even when the truth is obvious.

2. They know that love is not enough to sustain one relationship. People who overthink know that loving someone is not all there is. They believe that compatibility is one of the most important things for a relationship to thrive.

3. They often attract partners in order to fulfill their voids. Their mind is loud, and their thoughts are often chaotic. So, in order to fulfill their voids and hush their fears, they attract people who they think can help them go through the pain. The sad thing is, in most cases, the relationships they create with these people are not real.

4. However, they are also afraid that they might get hurt. Deep thinkers are very conflicted human beings. The first thing you need to know about them is the fact that they are wounded. Their scars are a part of who they are, and they are the reminders that keep them up at night.

5. They are in love with the realms inside their minds. They like how things sound in theory more than in practice. That is why when reality suddenly disrupts their fantasies, they have no idea how to react. Instead of actually doing something, they retreat to the safety of their comfort zones.

6. They are afraid of how much they feel. And this often makes them very cautious about their decisions. The truth is, deep thinkers know that they feel too much, they are very well aware of what is going on inside their hearts. The problem is putting their feelings on the line and showing everyone how vulnerable are.

7. They analyze and carefully evaluate situations before they take a leap. Overthinkers have a storm of thoughts in their minds before they actually make a decision. They can’t help it, it’s just who they are.

8. They have high standards. Even though they sometimes make mistakes like falling for people just because they need to fill their voids, deep thinkers actually believe in love. And they are convinced that there is someone for everyone.

9. They want a partner who is more than just what they make them feel. As I previously said, deep thinkers believe in compatibility. They need someone who will share the same ideas, passions, and insecurities as them. They need someone who is more than just attractive.

10. They find it hard to follow their hearts because most of the time this involves trusting themselves. And doing that is not simple for these people.

I Am Gradually Learning Not To React To Everything That Upsets Me

By
Riley Cooper

I am gradually realizing that I don’t have to let everything that happens to me affect me.

I am gradually realizing that I don’t have to let every worry, challenge, and temptation life throws my way and every negative person that walks into my life get to me.

I am gradually understanding that the time and energy I have to invest in reacting to every harm that befalls me and every manipulative, selfish person that tries to take advantage of me drains me and sucks the happiness out of me.

I am gradually realizing that every problem and every bad person I concentrate on prevent me from seeing the good, valuable things in life. They prevent me from appreciating the people who genuinely love and care about me. They prevent me from feeling grateful for the unswerving support and unconditional love my family and close friends have been showing me all my life.

I am gradually learning that not everyone will like me. That not everyone will like and support my opinions, ideas, decisions, and goals. That not everyone is going to treat me the way I deserve to be treated – and that is fine.

I am gradually learning that trying so hard to please everyone around me is pointless and absurd. It’s impossible. Because there will always be someone who will judge and criticize me for my opinions and decisions. There will always be someone who will say that I’m not trying hard enough to make others happy.

I’m gradually realizing that trying so hard to make everyone around me like me is just a waste of energy. It’s a source of distress and happiness. Because not everyone will accept and cherish me for who I really am. Not everyone will accept me with my annoying habits, whims, insecurities, and fears. Not everyone will find me perfect with all my imperfections.

I am gradually understanding that not reacting to everything that upsets me doesn’t mean I am fine with it. It only means that I am willing, resilient, and tough enough to rise above it and move forward. It means that I am choosing not to let selfish, inconsiderate people undermine my confidence and self-esteem.

Not reacting to every negative thing that happens to me doesn’t mean that I’m ignoring it. Instead, it means that I am choosing to accept it as a valuable lesson and learn from it. It means I am choosing to allow it to make me wiser, stronger, and braver.

Not reacting to every bad person and thing life sends my way doesn’t mean that I lack the will and strength to deal with them. It just means that I am choosing to preserve my mental, emotional, and physical well-being. It means I am choosing not to let anyone and anything take my happiness away.

I am gradually realizing that life is too short to deal with immature, fickle, inconsiderate people.

I am gradually understanding that I don’t need unnecessary drama in my life, nor do I need to surround myself with individuals who create it.

I don’t need to be surrounded by people who only care about themselves. People who are only interested in taking advantage of others so as to meet their needs. People who think are superior to me.

I am gradually realizing that sometimes not reacting at all to someone’s crappy behavior is much better than complaining to them about it or yelling at them about it. Why?

Because it will not change anything. It won’t make them suddenly start respecting and loving me.

I am gradually understanding that sometimes you just need to let things be. Don’t complain. Don’t pick a fight. Don’t look for answers. Don’t beg for explanations. And don’t expect others to understand your story. Why?

Since reacting to everything that upsets you allows someone else to have power over your feelings and reactions. It allows them to mess with your mind and manipulate you. It allows them to control your life. It allows them to destroy your happiness and shatter your hopes. It allows them to prevent you from living your life the way you want to.

10 Definite Signs Your Man Is So Into You

By
Riley Cooper

When it comes to men and the way they behave in relationships, there’s a general misconception that it’s very hard to figure out their feelings and whether they’re serious about you because they’re not usually vocal about their feelings.

But, as I said – this is just a misconception. Because the truth is that when it comes to expressing their feelings, men are not complicated at all. When a man falls deeply in love, his actions speak louder than his words.

When a man falls for you hard, his feelings make him act in certain ways. He doesn’t have to tell you, “I love you” five times a day for you to understand that he’s crazy about you.

Because all of a sudden, the look in his eyes and the warmth of his touch say more than his words ever could. All of a sudden, the energy that he radiates when he’s around you reveals that you occupy a special place in his heart.

So, if you find yourself wondering whether your man is in love with you, here are 10 sure signs that he is so into you:

1. He spends the majority of his free time with you.

You know a guy is so into you when he goes out of his way to rearrange his schedule so that he can spend more time with you.

When a man is madly in love with you, he can never get tired of you. Instead, he enjoys being around you. And it doesn’t matter if he has to cancel plans with his buddies over text to hang out with you – it is the precious time he spends with you that means the most to him.

2. He treats you like a lady.

He treats you with kindness and compassion. He treats you with respect and dignity. He showers you with affection, sweet words, and compliments. He doesn’t wait for your birthday to come to buy you flowers or your favorite box of chocolates. He holds the door open for you. He simply acts like a real gentleman around you.

3. He constantly talks about you to his family and friends.

You know how you can’t shut up about him to your besties? Well, guess what? Men talk to their pals too.

You may think that guys are reserved and cold when it comes to expressing their emotions, but the truth is that when a man is dearly in love with you, he won’t shut up about you to his family and buddies.

4. He wears his heart on his sleeve.

He is not ashamed to show how he feels about you. He’s not afraid to tell you those three powerful words, I love you. Because he knows that you two are destined to be together. He knows you two are meant for each other.

And knowing that God, faith, the universe, or you name it, brought you two together helps him wear his heart on his sleeve and undress his soul in front of you.

5. He fully commits to you.

When a man is deeply and madly in love with you, he doesn’t hesitate to fully commit to you. He imagines you as a part of his future. He lets you know that you mean the world to him and that he’s ready to devote his entire life to loving you and making you happy.

6. He notices every little thing about you.

When a guy is head over heels in love with you, he notices things about you that others fail to see. He notices the way you move your lips when you smile. He notices the way you tie up your hair in a ponytail.

He notices all those parts of your character that you desperately want other people to notice and embrace. Because this man loves every little thing about you, including your weaknesses and imperfections.

7. Your happiness means the world to him.

He doesn’t hesitate to sacrifice his needs and desires for your happiness. He is not afraid to leave his comfort zone and do things he’s never done before if he knows that this will contribute to your happiness in some way.

You can see that your happiness matters the most to him in the way he looks at you and comforts you when you’re feeling down in the dumps. You can see this in the things he does for you when you’re going through a rough time in life. You can see this in the way he boosts your confidence when you’re feeling weak and doubting your worth.

8. He is proud of you.

When a man is honestly and wholeheartedly in love with you, he feels proud of you. He’s proud of everything you are and everything you do. He enjoys talking about you to his friends and family and telling them how blessed he is for having such a beautiful, smart, and amazing person as you are in his life.

9. You’re the one he calls first whenever something important happens to him.

Because you mean the world to him. Because he’s more than pleased to share his interests, goals, achievements, successes, as well as problems with you. Because he wants to share his life with you.

10. Other women don’t interest him.

When a man is genuinely in love with you, he only has eyes for you. He doesn’t flirt with other women, nor does he notice when other women hit on him. Because in his heart, there’s a place for only one woman –you.   

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