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Why Is Insulin So Expensive? 8 Facts About the Insulin Price Crisis

Diabetes is a devastating disease that has reached near-crisis levels in America. The CDC estimates that over 100 million adults —9.4% of the US population — are currently diabetic or prediabetic. And that doesn’t even include the rising number of children affected by the disease.

For people with Type 1 or severe Type 2 diabetes, regular insulin shots are the difference between life and death. But over the past few years, insulin prices have skyrocketed, leaving many people unable to afford it.

If it’s required for so many people’s survival, why is insulin so expensive? It’s more complicated than you might think. Read on for eight true facts about the insulin price crisis.

1. Insulin Prices Have Increased Over 300%

In 2001, a single vial of insulin cost between $30 and $40. Today, that same vial will cost you well over $250, no matter what company you buy it from.

The confusing part? Other antihyperglycemic medicines haven’t followed suit. When controlled for inflation using constant dollars, the costs of non-insulin blood sugar drugs have either stayed fairly constant or decreased.

When people have a high-deductible private health insurance plan — or no insurance at all — they can end up paying more than a thousand dollars out of pocket each month for insulin alone. That doesn’t include the other costs associated with diabetes management, like doctor visits and blood sugar monitoring supplies.

2. People are Rationing Insulin Due to Cost

Skipping doses of insulin can have dire consequences. But due to the price increases, an estimated one in four people have been rationing their insulin doses to stretch their supply as far as possible.

Insufficient insulin can lead to ketoacidosis, a condition in which your body breaks down fats for energy to compensate for being unable to process sugars. The breakdown of fats produces high levels of ketones, which are acidic molecules released into the bloodstream. If left untreated for even a few days, diabetic ketoacidosis can be fatal.

3. Insulin Is Made by Only Three US Companies

The insulin market in the United States has unusually low levels of competition compared to other drugs.

Eli Lily, Novo Nordisk, and Sanofi are the only three companies producing modern insulins. These companies supply the vast majority of the world’s insulin, allowing them to raise their prices without the usual consequences of decreased demand.

4. There’s No Generic Form of Insulin

Most prescription and over-the-counter medication prices are kept in check by competition from numerous smaller generic brands. Unfortunately, the insulin market doesn’t have any generic options available.

The chemical makeup of insulin means it’s even more expensive and difficult to produce a synthetic version than it is to collect the naturally produced variety. This has kept smaller drug companies from being able to pursue more affordable options for production.

5. Patent Protection Removes Market Competition

The “big three” insulin companies have another strategy for keeping their hold on the market: an impenetrable fortress of patents. Even though a drug patent expires after 20 years, these companies have patented every aspect of their products and processes. This makes it incredibly difficult for competitors to enter the market without getting sued for patent violations.

The irony of this situation is that the original patent for insulin was sold for only $1. The scientists responsible hoped that this lifesaving drug would be available to all at a low cost. Their intentions were noble but didn’t stand up to the for-profit pharmaceutical market.

6. FDA Regulation Backfired

FDA regulation is necessary to protect consumers from dangerous, un-researched drugs. But the particular way they’ve classed and regulated insulin may be doing more harm than good.

Insulin is classed as a biologic medicine, meaning it’s made from living organisms or cells. Generic competitors hoped to enter the market with synthetic insulins (known as biosimilars). Until recently, the FDA didn’t have a process for regulating biosimilar drugs, so they put one into effect beginning March 20, 2020.

The downside is that the 2020 regulatory cutoff date means that any biosimilar patents pending on that date will be automatically rejected and will have to start the process over again. Because the timeline for drug patent approval is so slow, this has kept most new companies from submitting insulin patents for the past few years.

7. Doctors Don’t Prescribe Inexpensive Options

Some older forms of insulin are still available at reasonable prices. Unfortunately, many doctors are hesitant to prescribe them, despite their effectiveness for many people. Whether they’re convinced by drug salesmen or are afraid to seem “behind the times,” they often prescribe more expensive insulins without offering cheaper ones as an option.

If you suspect your doctor isn’t trying to keep your insulin cost low, ask them if you can try an older daily variety instead of the newer weekly insulins.

8. People are Buying Insulin Abroad to Survive

With prices continuing to increase, some people have started to take drastic measures to afford this lifesaving medication. They’ve started traveling in insulin caravans—groups of people who travel abroad together with the sole purpose of buying insulin in bulk.

One of these groups, Caravan to Canada, was able to save a collective $15,000-$20,000 by buying their medicine across the border. The same vial that would have cost them $320 in America was a mere $30 in Canada.

Why Is Insulin So Expensive, and What Can We Do About It?

As you can see, unraveling the question of “why is insulin so expensive?” isn’t an easy task. Between a lack of competition, federal red tape, and no caps on out-of-pocket costs, more people are struggling to afford their insulin than ever before.

If you’ve been affected by the price crisis, don’t stay silent! Talk to your doctors,  friends, and government representatives about the need for change.

For more information on staying well in our modern world, make sure to check out our health archives.

 

Are You Mentally And Physically Attracted To Smart People? Here Are 10 Signs That You Are A Sapiosexual

A sapiosexual is someone who finds intelligence sexually attractive and very arousing. People who are sapiosexuals don’t really care how you look on the outside if your witty brain and your sharp mind manage to get their attention. They never focus on the appearance, but rather on the substance of a person.

Sapiosexuals are not attracted by the color of someone’s eyes. They fall for people’s brilliance, their sharp mind, and their intellect. That is what arouses them and what makes their heart burn with desire.

Intelligence is not a bonus; it is a necessity for these people. Good looks and great humor are usually second on their priority list.

What is a sapiosexual person?

So, what do you think? Have you recognized yourself in this article? If the answer is yes, read on to find out whether you are a sapiosexual as well. (1)

1. Deep conversations turn you on.

You want to know more about the person you are hanging out with. And by more, I mean, what sets their heart on fire, what keeps them going, what goes on in their mind, and what their dreams are made of. Deep, thoughtful conversations are a big turn-on for you.

2. You don’t care about credentials.

Intelligence is the first thing that you look for in a potential partner. You are not so much interested in the surface, as you are in the substance of the person. You crave intellect, not how much money they make.

3. Physical attraction is important, but a good conversation

Is at the top of your priority list. You don’t need to be physically attracted to someone to fall in love with them. If a person cannot hold a good conversation and challenge your mind, they aren’t worth your time.

4. You enjoy getting into debates.

If someone challenges you to a debate, you find yourself attracted to them on a deeper level. You don’t feel threatened or afraid that they might outwit you. On the contrary, they inspire you to learn more and become an even better version of yourself.

5.The more you get to know someone, the more attracted you feel to them.

You don’t want to rush things in life, especially not relationships. That is why, you enjoy discovering someone’s world, step by step. You are someone who loves taking it slow when it comes to relationships and attractions. You want to get to know people for who they really are and then decide whether you are going to let them stay in your life or not.

6. You have no tolerance for people who solve things through aggression.

You cannot stand people who use force to deal with their problems.  You are extremely turned off by intolerant people who have no patience and empathy for other human beings. In fact, you always confront these people by talking some sense into their heads. You are a true believer that sometimes actions can do much more damage than words.

7. You avoid small talk.

In fact, you hate having small talk more than anything in the world. You’d rather do anything else than waste your precious time on meaningless conversations about people’s lives and the weather.

8. You enjoy listening to people.

There is so much more to learn when you talk to people. Making conversation with strangers does not only help you connect you with them, but it also expands your mind, increases your empathy and makes you an even better listener. If you are someone who would rather talk for hours than go out

9. You love learning new things from people that you’ve just met.

You love challenging your mind and broadening your horizons by meeting new people. You don’t feel threatened by smarter individuals; in fact, those are the people that you wish to be surrounded by forever.

10. It’s not all about book smarts for you.

You value maturity and emotional intelligence more than knowledge of certain topics. Self-awareness, responsibility, and honesty are traits that immediately attract you to a person. You just love when someone is in tune with their emotions and uses their brain for the right cause.

10 Reasons Why Owning A Cat Is Beneficial To Your Mental And Physical Health

Cats are the most incredible creatures on Earth. And not to mention the cutest! I know that most of you will probably disagree with me and say that cats are evil, two-timing and cannot be trusted, but before you lash out on me, hear me out.

Yes, it is true that a cat can never be truly tamed. Compared to the devoted and needy dogs, cats are pretty unconcerned with human affairs. And yes, it is also true that owning a cat will probably result in more scratches than owning a dog, but there is something special about these extraordinary creatures that only cat lovers know.

Despite all of your efforts to convince everyone that cats are the devil, many studies and researches have actually proven that cats are indeed extraordinary, but what’s even more important is that they also have a big impact on our overall wellbeing.

So, in honor of yesterday’s international cat day, we decided to make a list of all the pros of owning a cat. Here are 10 reasons why owning a cat is beneficial to both your mental and your physical health:

1. Owning a cat can lower your stress levels. Having these furry friends around you and petting them on a daily basis can have a significant effect on your wellbeing, especially on your stress levels. Being around cats triggers the release of the love (bonding) hormone, called oxytocin. Feeling their soft fur on your skin and listening to them purr can do wonders.

2. Their purring has therapeutic and healing power. This is definitely the most adorable sound in the world. I doubt there’s anything cuter than this. However, despite the fact that it means your cat is happy, this sound also has a therapeutic and healing power, especially when it comes to human bones and muscles. A cat purr creates vibrations at a frequency of 20-140 HZ. And according to studies, frequencies in the 18-53 HZ range has the best effect on people’s wellbeing overall.

I mean who can resist a purring little cat sitting in your lap and making that repetitive movement with their cute little paws?

3. Having a pet cat will help you sleep better and calmer. Several types of research and polls have found that people, particularly women prefer to sleep with their pet than with another person. They’ve also discovered that sleeping next to your pet is more comforting than sleeping next to your partner.

4. Being a cat lover means lowering the possibility of getting allergies. I don’t know if you knew, but according to the National Institutes of Health, high pet exposure early in life can protect children not only from pet allergies but also from other types such as ragweed, dust mites, and grass. It might be too late for you, but if you have a baby on the way, you may rethink this whole idea about adopting a kitty cat.

5. They can pick up on how you are feeling and alleviate your pain. I know, cats’ responses are always subtle, so it may take you too long to discover their EQ’. But you should know that even though cats seem like they don’t care about you, they are truly sensitive to human emotions. In fact, science already proved it. Moriah Galvan and Jennifer Vonk of Oakland University in Rochester, Michigan, US studied 12 cats and their owners. And they found that cats behaved quite different when their owners were smiling compared to when they were nervous.  

6. Cats provide great companionship. Cats may be known for their independence but having them as a pet sure does eliminates all feelings of loneliness. Ben there, done that. Trust me. There is nothing more pleasing than having your kitty cat welcome you from work.

7. Owning a cat decrease risk of heart disease and heart attacks. According to researchers, by more than a third! Can you imagine? The study analyzed 4,435 adults aged between 30 and 75. Half of them owned a cat, the other half didn’t. Guess what? The findings showed that approximately 3.4 percent of the cat owners died from a heart attack. In comparison, the heart attack rate among the people who never owned a cat was 5.8 percent.

8. Being surrounded by cats will help you cope with the pain of losing a loved one. Despite the fact that they are just animals, as I previously said, it’s been proved that cats understand and feel our emotions. As a result, they’ve been shown to help people overcome the pain of losing someone. No matter how crazy it sounds, people in mourning have confirmed that talking to their pets help them work out their feelings.

9. Owning a cat is better for the environment. Did you know that having a dog creates the same carbon footprint as that of a Land Cruiser? Yep, it’s true. This, in fact, makes owning a cat much eco-friendlier, since they eat less, and they are more likely to eat fish than corn or beef-flavored foods. Think about it.

10. Owning a cat increases sociability. It’s simple. Positive feelings about dogs and cats trigger positive feelings about engaging in relationships with people. Having a cat as your pet can enhance one’s ability to socialize with other people. Research has found that cat owners are actually much more social and trust people more than the people who have no pets.

So, there you have it.

Have we managed to convince you that cats are not evil and two-timing, or you need more proof?

This Is What It Feels Like To Love A Woman That Is Struggling With PCOS (Polycystic Ovary Syndrome)

If you happen to be in a relationship with a woman struggling with Polycystic Ovary Syndrome (PCOS), please, know that you have a truly inspirational person by your side.

Because she’s living with a condition which greatly affects her mood, her confidence, her self-esteem, and her relationships with others, both romantic and otherwise. She faces her condition every single day with immense strength, determination, and courage.

If you happen to love and be loved by a woman fighting PCOS, you need to know that she’s doing her best to keep her condition under control. She’s doing everything in her power to prevent her condition from affecting your relationship and the way you feel about her.

More importantly, you need to know that she needs your complete, unswerving support. She needs you to be patient, caring, and loving. She needs to know that she’s not alone in her struggle and that you understand what she is going through.

Because there are times when she’s moody. There are times when she feels like she is on an emotional roller coaster.

There are times when it is difficult for her to control or just understand her emotions. One minute she is overjoyed and she’s sad the next. There are times when she feels like she is not herself.

There are times when small, unimportant things make her lose her temper. There are times when she picks a fight with and shouts at you although she doesn’t mean to.

This woman is a fighter. A real warrior. But, that doesn’t change the fact that her days are filled with doubts, worries, and fears.

Yes, she’s constantly doubting her strength, her qualities, her worth. She’s afraid that she might never ever conceive. She’s terrified that she might not enjoy the future she has always imagined – the future in which she falls asleep and wakes up next to you every night and every morning.

But, do you know what terrifies her the most?

Her most terrible fear is losing you. Yes, she is afraid that her condition might ruin everything you two have.

She fears that you might get tired of her and abandon her. She fears that you might want to look for love elsewhere. She’s scared that you might fall in love with another woman – a woman who is not struggling with PCOS. A woman who doesn’t have the insecurities and bodily imperfections she has. A woman who is perfect.

But, you know what?

She is deeply grateful. She’s enormously grateful for having such a good, caring, and loving person as you are by her side. She’s grateful to you for all your patience, compassion, support, and help.

So, I hope that you will always be there for her. That you’ll always shower her with attention and affection.

I hope that you will be there to hold her hand and comfort her when she feels weak and powerless. That you’ll be there to remind her of her worth when she doubts herself.

I hope that you’ll let her know that she is beautiful just the way she is. That her imperfections make her perfect. That her condition will never make your love for her fade away and destroy your relationship.

7 Meaningful Jobs That Leave Workers Feeling Better After Their Shifts

Looking for a job that gives more than it takes? Look no further. Here are 7 meaningful jobs that are more rewarding than their big salaries.

Approximately 53 percent of Americans currently feel unhappy or unsatisfied with their jobs. 

Are you part of this group? Are you worried that you might become part of it if you don’t find a job that gives you a sense of purpose?

Doing work that allows you to help others is a great way to feel better and more satisfied with your job.

If you’re considering a career switch, or if you want to choose a career that feeds your soul and not just your bank account, these seven meaningful jobs are great ones to consider.

  1. Education Administrators

Most people who have careers in education report high levels of job satisfaction and find a lot of meaning in their work. Some educational careers appear to be more meaningful than others, though.

Those who work their way up to the administration side of the education field consider their work to be very meaningful. They also find that their work helps them to make the world a better place.

Education administrators working at the elementary and second school levels seem to find the most meaning in their jobs. A smaller (although still significant) percentage of postsecondary education administrators have the same feeling.

In order to work as an education administrator, you’ll need to earn both a bachelor’s degree and a master’s degree in an education-related subject. You may also want to consider going on to pursue a doctorate.

  1. Psychiatrists

Psychiatrists are responsible for providing counseling to and writing prescriptions for individuals struggling with mental health disorders.

In many cases, psychiatrists give these people the help they need to change and improve their quality of life. It’s one of the most rewarding careers out there (and the pay isn’t bad, either).

As a psychiatrist, you will spend your day listening to and offering support to individuals dealing with a wide array of symptoms. It can be a draining job in some ways, but it’s also very rewarding to be able to help people start to feel better and making needed changes in their lives.

To work as a psychiatrist, you’ll need to pursue a medical degree and complete your residency like other medical professionals. It’s a long career path, but the outcome is often well worth the wait.

  1. Chiropractors

Another meaningful career option in the medical field is a career as a chiropractor. Chiropractors manually adjust the spine in order to help patients feel relief from chronic pain.

Chiropractors can also help with other health problems, such as allergies, headaches, anxiety, and sports injuries. Being able to help people feel better and exist without pain is very meaningful and provides a great deal of satisfaction to most chiropractors.

Chiropractors must obtain a medical degree just like other doctors. They actually spend more time in school that medical doctors do. 

If you’re willing to put in the time to receive your training, working as a chiropractor can help you feel very fulfilled in your career.

  1. Rehabilitation Counselors

Rehabilitation counselors work with individuals struggling with addiction. They help these people overcome their addictions and change their behavior patterns so they can live sober and productive lives.

This kind of work certainly comes with a lot of challenges. It comes with a lot of rewards as well, though. There are few feelings as significant as seeing someone turn their life around and stop using the substances that were harming them and others.

Most rehabilitation counselors have a master’s degree. Some are also able to find work with a bachelor’s degree in psychology or a related field.

  1. Kindergarten Teachers

You already know that careers in education are rewarding. You don’t always have to pursue a master’s degree in order to experience those rewards, though.

Of all the educational careers that provide a lot of meaning and fulfillment to a person’s life, working as a kindergarten teacher comes in at the top of the list. Getting to help shape young children’s lives and start their educational experience off on the right foot is a great opportunity. 

Kindergarten teachers must have a minimum of a bachelor’s degree in order to teach. Many go on to pursue master’s degrees eventually, though.

  1. Surgeons

Surgeons regularly report experiencing high levels of job satisfaction. When you consider the often life-saving work that they do each day, this makes perfect sense.

Of course, being a surgeon isn’t easy, either. You face a lot of challenges when operating on the human body. Overcoming these challenges and finding ways to save your patient is very rewarding, though.

It takes a lot of hard work to become a surgeon. You’ll need to be in school for a very long time before you can work on your own. However, the lessons you’ll learn along the way (and continue to learn as you begin your career) are well worth the wait. 

  1. Home Care Aides

Home care aides are individuals who are trained to help seniors and others who may be struggling with long-term health problems. Home care aides spend time in the home with these individuals on a regular basis helping them carry out various activities.

Some home care aides are trained to administer medicine and help with physical and occupational therapy-related tasks. Others help with everyday activities like eating, using the bathroom, and getting dressed.

Home care aides also often provide companionship and spend time communicating with seniors or those who are homebound for much of the day.

This is a very rewarding job that doesn’t require a lot of training or education. It’s a good option for those who want to feel fulfilled in their careers but don’t have the time or means necessary for long-term schooling.

Learn More About These Meaningful Jobs Today

As you can see, there are lots of meaningful jobs out there that will allow you to do what you love, make people’s days better, and get paid. What better combination is there?

Are you interested in learning more about any of these jobs? Have you found one that seems like something you want to pursue?

If you answered “yes” to these questions, check the Self-Improvement section of our site today.

You’ll find lots of helpful articles here that will teach you the skills you need to land the job of your dreams!

5 Storage Unit Tips for Making the Most of Your Space

Do you know how to make the most of a storage unit? Use these storage unit tips to maximize your space and get easy access to your items in storage.

Did you know that the average household in the U.S. has 300,000 items in it? It’s no wonder then that despite the fact that the average home has also tripled in size, we’re still running out of space.

As a result, storage unit use is becoming more popular, especially for seasonal items like patio furniture or holiday decorations.

The bigger the unit you rent, the more expensive it will be. To save money, follow these storage unit tips to get the most out of your available space.

  1. Organize and Label

To make it easy to find things in your storage units, meticulously organize your boxes. Store like items together, or things that you will use at the same time. For example, pool toys can go with grilling supplies since you’ll be using them both in the summer.

Clearly label each box to help you remember where everything is. Better yet, buy clear plastic tubs so you can see what is inside.

  1. Make a Master List

If you want to win the organization prize (and find stuff with ease), make a master list. Write down every item that goes into each box and number the boxes. When you need to find one item, all you’ll have to do is consult your list and find the correct numbered box.  

  1. Use the Same Size Box

As much a possible, use the same size box throughout your unit. It will be easier to neatly stack and organize when you don’t have to play Tetris with the boxes.

Depending on what you’re storing, stick to small or medium size boxes. Large boxes are great for large items, but they won’t hold up well at the bottom of a stack of heavy items. 

  1. Brick Wall the Boxes

Another benefit to using the same size box is that you can create a brick wall pattern when stacking them.

This a sturdier method of stacking. It’s less likely that your stack will fall over, meaning you can go a little higher. Plus, more weight goes on the sides of the boxes, which is the strongest part.

The best benefit, however, is that when you want to access a box, you don’t have to remove all the ones on top of it first. Simply select the box you want, slide it out and back in when you’re done.

  1. Shelving

If you have many heavy items, you may want to opt for some shelving. Freestanding shelves are great because the company may not allow you to attach shelves to the wall.

Shelves allow you to stack everything up as high as you like without worrying about crushing the items on the bottom. Plus, you can easily access every box from top to bottom.

Choose adjustable shelves so you can make the shelf height just barely higher than the boxes to maximize your available space.

Storage Unit Tips to the Rescue

You may have been wondering how you were going to get all the stuff you wanted to store into the unit you rented.

If you have a ton of stuff, you may have to break down and rent a larger unit. But in many cases, following these storage unit tips will free up enough extra space that everything will fit.

Looking for more life advice? Feel free to check out our blog, we have tons of content on everything from romance to health.

Steps To Recovery For Cancer Patients

Recovery for cancer patients starts immediately after diagnosis. This should be the mentality and not otherwise. Your whole life changes once you find out you have cancer. The journey from there on will be hard and emotional.

It is easy to lose hope along the way, but when you have the right support, you can get through anything. So, what do you do once you find out you have cancer?

1. Find an expert in your disease

If you have been diagnosed with breast cancer, find an expert in that area, and consult him. Don’t stop there. Find another expert to be sure that you’re getting the best type of treatment. It’s good to have a second opinion.

2. Build your inner grit

You will be fighting for your life. Make sure you have consulted nutritionists and integrative doctors to help build up your physical and spiritual well-being. You have to be proactive in this situation because going through treatment is not easy. You want to remain strong.

3. Get support

Involve your family and friends to help you through these times. Friends and family can help you with most of the research. You can also opt to go for a women’s cancer retreat and meet people going through the same thing, as you relax your body and eat healthy food. A cancer survivor will understand what you’re going through and offer emotional support throughout the process.It’s also essential to find and join a cancer support group near you.

Pampered in paradise has great packages for womens cancer retreat, and they also host events. It’s never too early to join a cancer support group.

4. Stay informed

Studies have shown that patients who are well informed have less of a hard time during treatment. Write down all the questions you have about your disease and find the answers. Your family can help you with this. There are numerous resources online that you can get information from as well as the experts you found in step one above.

5. Know your treatment options

Medicine is advancing in technology as well as the pharmacy department. After researching all about your disease and consulting various experts, you will have a list of possible treatment options. Do your research on those as well and see which one is best for you.

Different types of cancer have different types of treatment. Each of these treatments has various side effects. Some are also more likely to help improve your condition, and some are not. Be informed enough to make a reasonable decision concerning the treatment.

6. Remember to stay healthy

Follow your new diet to the core. Fit in some simple exercises within your schedule to keep your physical strength up. If you’re spiritual, pray some more, meditate, or do some yoga. Maintain social contact with friends and family. Surround yourself with positivity, and you’ll be able to have a more relaxed approach to recovering.

You never know how long your battle will be, but you will be one step ahead if you follow the above steps.

What to know about Cannabidiol Tinctures

Cannabidiol, also known as CBD, is among the many recognized cannabinoid molecules originating from Cannabis plants. In all the cannabinoids found in cannabis plants, there are two main cannabinoids namely Cannabidiol (CBD) and Tetrahydrocannabinol (THC). Like all cannabinoid molecules, it interacts with the endocannabinoid system in the human body.  Cannabidiols were controversial in the past, but it’s now well established these wonder chemicals are effective at treating a range of aliments, and even drug and alcohol addiction treatment.

In all the cannabinoids found in cannabis plants, there are two main cannabinoids namely Cannabidiol (CBD) and Tetrahydrocannabinol (THC). Like all cannabinoid molecules, it interacts with the endocannabinoid system in the human body.

Although CBD isn’t psychoactive, it doesn’t produce the ‘high,’ instead, it’s the THC which is responsible for the effect. Cannabidiol, on the other hand, consists of some anti-seizure, anti-inflammatory and anxiety-relieving properties. Here are more details about Cannabidiol tinctures.

About CBD tinctures

An herbal tincture is a solution that is made by using a mixture of alcohol and water to compound extracts from a plant. Generally, CBD Tinctures come from the high CBD concentrates of hemp with close to 70% of alcohol. These tinctures are purposely used to assist in relieving anxiety and reduce pain or discomfort. They are most effective when taken under the tongue because its contents are absorbed easily. Researchers and scientists worldwide have carried out investigations to establish whether CBD has the potential for treating various life conditions and ailments.

Pain Reliever

Moreover, it has guaranteed pain relief because it exhibits analgesic and anti-inflammatory properties. These properties make CBD very useful especially in treating acute pain such as muscle pulls as well as chronic conditions like arthritis. It is important to mention the development of a debate on whether the CBD tincture is better than CBD oil extraction. The tincture is advisable as it contains a wider range of compounds than oil extractions. CBD oil products only act as an anti-inflammatory and when applied, it may not give the best pain relief, and neither do the contents get absorbed into the bloodstream.

How to partake a tincture

A CBD tincture is very concentrated so one should take it in small doses. They are usually packaged in a small built-in dropper that only allows the users to take small and carefully measured quantities. For example, patients who have to take it with food, they will mix a dose of tincture into a meal like soup or pasta. You can also add it to beverage drinks and even soft drinks to make it more relaxing than usual.

The quality of cannabis is always of great concern. A study that was published in 2017 highlighted that among all the CBD products available in the market, only 30% of them are rightly labeled. You can identify organic cannabis as a bio-accumulator. The cannabis plant is usually affected by heavy metals and contaminants from the soil. Therefore, it contains a broad spectrum that includes the full range of phytocannabinoids except for the THC.

Conclusion

In conclusion, Anchor: CBD Tinctures are more beneficial and safe for use. They offer the advantage of effective pain relief, anxiety relief, and reduce stress levels. Moreover, the tinctures are easily administered as one can comfortably adjust the doses as desired. Their packages ensure small, careful and well-measured quantities for users.

10 Reasons Why Your Sister Is The Coolest Person You Know And Your Best Friend For Life

She has been there from the very beginning. She knows exactly how you breathe. Your hearts beat in the same rhythm. She has seen every version of you. And she knows all of your identities.

She’s been there for you in the worst and she’s been there for you in the best moments of your life.  She’s seen it all. And despite all of your flaws, she’s accepted you just the way you are.

Flawed, imperfect, sometimes harsh and inconsiderate, but nevertheless an extraordinary person.

Here are 10 reasons why sister is the coolest person you know and your best friend for life:

1. She is always there for you. You can literally call her any time of the day, and she will be there to answer and talk to you. She is the person you can always count on when you have a bad day.

2. She will never ever judge you. She’s seen every part of you. She’s been through all of your struggles and pain in life, she’s heard all about your mistakes. She knows you. And she would never dare to judge you.  

3. She is the reason why you haven’t ruined your life making terrible mistakes. She is like your conscience. Always there to remind you what you do wrong and what you do just right.

4. She will always let you rummage through her closet and borrow clothes. Let’s be honest, the reason why most of the time you look decent or even fashionable is that because your sister’s closet is there at your disposal.

5. She will do anything to defend you from the people who made you cry. A sister is a mate for life. She is there to protect you from any harm coming your way. She is there to confront your enemies and let you know that everything is going to be just fine.

6. She is always up for doing silly things with you. This includes staying up all night watching your favorite, stupid movies, eating junk food until your stomach hurts, sneaking out of home for a party, getting drunk together and holding each other’s hair while puking. Whatever it is, she is there.

7. She is brutally honest with you, no matter how much it hurts. A sister won’t care whether the truth hurts you or makes you cry. Because she knows that being torn by the truth is always better than being comforted by a lie.

8. She is the person you can rely on when it comes to giving good, heartfelt advice. She always has your back and tells you how it is. Nine times out of ten, she is the person that you can rely on when you need support. Whatever you are going through, she will find a way to help you get out of the mess.

9. She introduced you to many things that you love today. She got you hooked on her favorite movies. She showed you the best music. She helped you build your style throughout the years. All in all, she is the one to thank for many things that you like today.

10. She will love you more than anyone else in the world. No matter how much you get on her nerves, she will always do everything to see you happy. A sister will love you purely and unconditionally. No matter how many fights you’ve had, you will always be one of the best things that happened to her.

Here’s How To Recognize A Person That Is Drowning

A refreshing dip in the pool or sea is the best way to stay cool in the heat. But, the water can be extremely dangerous, especially for kids and those that don’t know how to swim.

Drowning is one of the leading causes of unintentional injury death all over the world. One reason why drowning is so dangerous is that its signs are not always obvious.

When movies show a person who is drowning, they usually portray the victim splashing violently in the water and screaming for help.

However, in reality, chances are that you would not be able to tell if a child or an adult is drowning or just playing in the water. Because when a person starts drowning, they can no longer shout, call for help, or control their body.

 

So, before you head to the beach or pool this summer, make sure you familiarize yourself with the signs of drowning and how you can stay safe in the water.

Here’s How to Recognize a Person That Is Drowning

They’re vertical in the water and they’re trying to keep their head above the water so that they can breathe. 

They bob up and down as they gasp for air.

Their arms may extend partially or remain in the water.

They often have their eyes covered with hair.

They move their body in a way which makes them look like they are climbing a ladder.

Their eyes are usually closed, but if they’re open, they are unfocused.

How to Stay Safe in the Water

1. First things first, learn how to swim.

Every person that goes into a pool, river, lake, sea, or ocean must know how to swim.

2. Don’t swim alone.

If you know you’re not that good swimmer, make sure you always swim with a friend or any other person that will keep you safe from danger.

3. Swim in areas where a lifeguard is present.

4. Know your limits.

If you notice you feel cold or exhausted or that you are out too far, that means it is time for you to come out of the water.

5. Last but not least, never swim after you’ve been drinking!