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5 Things You Should Know Before Calling A Psychic Over The Phone

If you have an interest in the paranormal or extrasensory abilities, one of the first things you may consider is contacting a medium or a psychic for a reading. A session with a psychic often entails a reading of your aura and using that intuitive feeling to predict future events and offer relevant advice. These psychics can offer general readings, or you may ask them about something specific, like your love life or your future career.

Not all psychics offer readings in person, however. In fact, you may be able to receive a quality reading over the phone. Psychic phone readings may offer a rate per minute, or a flat rate for a certain amount of time, say 15 minutes. These psychics can be very convenient, especially if you don’t have any good psychics in your area, but there are a few things to consider before contacting any psychic over the phone.

1) Research your psychic before you book

Like any service, you should always research something before you buy it. The internet is a great source for trusted psychics. Looking at customer reviews to guide you is important. If you have friends or family members who have booked a specific psychic, you can also often trust their judgment about whether to book someone or steer clear of them.

2) You shouldn’t go into the reading expecting a certain answer

Many people who contact psychics often have questions in mind to ask, and that is perfectly fine. However it can be a problem if they go in hoping to hear only what they want to hear. They may not be able to accept the reading.

You should never get upset with a psychic for telling you the genuine answer to your questions, rather than just telling you what you want to hear.

The way you can tell if a psychic is genuine or not is whether their predictions come through them or not. Good psychics won’t just tell you their own thoughts and impressions of you. This is why, if you have a credible psychic, you should trust that they are being guided to tell you these things and give you spiritual advice.

The exception to this rule is when you genuinely believe something is wrong with the reading. If your intuition is telling you that your psychic is being fraudulent, or not putting enough care into your reading, you should terminate the session immediately.

3) Let the psychic tell you what they need to tell you

You should also be careful not to vent to your psychic, or give overindulgent details about yourself. The point of receiving a reading is to let someone who is not attached to you in any way, give you sound advice based off of their intuition. If you give them too many details about your life, you are essentially just leading them into something that they may not feel themselves.

In addition, they are not your psychiatrist, and if you feel like you need someone to talk to about a problem, there are many other resources you can use. A psychic is for solutions and guidance, not for sympathy, necessarily.

4) Don’t go to a psychic when you are emotionally compromised

Booking a psychic when you are emotional can greatly sway the kind of reading that you receive. Some people, when in a time of need, may not seek doctors or counselors for health information. Instead, they will look for the first psychic they see to give them guidance, even if they are not seeing a quality psychic. Always seek a psychic when you are calm and ready to receive advice without acting out of control.

5) Have you booked a medium, or a psychic?

Contrary to popular belief, medium and psychics are two different things, and the services they offer over the phone can be different.

  • A medium is a person who can contact people who have passed on, often those that are close family members.
  • A psychic tells you about things in the present, and can predict or help guide you towards solutions for the future.

Sometimes, a person can offer both services, and this is important to take into account when booking over the phone. If you book a psychic-medium, you may hear from relatives who have passed on that can offer advice to you in your daily life. This can sometimes result in a better reading, so be sure to try out medium services as well as psychic ones if you would like to explore this further.

In conclusion

If you consider the quality of psychic you are booking, your emotional state, and the kinds of things you are willing to hear during your session, you’ll have a great reading that will open your mind to extrasensory experiences. 

Four Tips for Boosting Your Immune System

Are you the type that seems to catch every germ and bug that is circulating at the moment? Does it feel like you just jump from one illness to the next with little to no break in between? Besides it being hard on your body to be constantly fighting germs, it also becomes exhausting to always feel unwell, low on energy, and just not your best. It can affect your work and personal life in a negative way, taking a toll on your physical and mental well-being.

If this sounds like you, it could be that your body might benefit from a boost to your immune system. Boosting your immune system in the simplest terms means you give it all the support it needs in order to perform at its peak level. If you aren’t doing this, then it’s likely you will be sicker for longer, and be more susceptible to catching everything that is going around.

To help you turn things around, start feeling healthier, and enjoy breaks in between bouts of sickies, here are four tips for boosting your immune system.

Get Enough Sleep

One of the best things you can do for your immune system is totally free, and rather simple, and that’s to make sure you are getting enough sleep each and every night. Without enough sleep, your body won’t be as strong, which means it is vulnerable to any bugs that are going around. Sleep offers restorative benefits, which is also why doctors tell patients to rest when they aren’t well.

Keep Your Body Active

On the flip side, you also want to be sure you are staying active on a regular basis. Ideally you want to aim for 20-30 minutes of continuous activity each day, where you are able to get your heart rate boosted. There is plenty of research that shows regular exercise can help prevent things such as the common cold. This is because it can flush out bacteria through your sweat, and it helps to improve a person’s immunity. Even if you are sick with a mild to moderate cold, it can still have benefits, so there’s no need to skip the workout.

Consider Taking Supplements

Most people are aware of how important a healthy well-balanced diet is, but sometimes it can be hard to eat all the right foods and the recommended servings per day. This is where supplements come in handy, as they are meant to fill in those gaps where diet alone may not be doing the trick. Supplements are meant to keep your body healthy and strong, and can even target specific illnesses.

At the same time, supplements can be pretty expensive to purchase, especially if you’re taking multiple kinds on a daily basis. Be sure to check out Upgraded Reviews which features a ridiculous amount of supplement discount codes. At any given time, you’ll find a wide range of companies and products that are featured, which means you can stock up on all the necessary supplements for much cheaper.

Add Immune Boosting Foods to Your Diet

Along the lines of diet, another tip is to start adding immune boosting foods to your meals. Some of the foods that are known for immune boosting qualities are dark chocolate, blueberries, oily fish (tuna and salmon are great examples), turmeric, sweet potatoes, broccoli, spinach, garlic, ginger, almonds, green tea, and sunflower seeds just to name a few.

Cut Back on Your Sick Days

By using these tips, you’ll find that you are able to boost your immune system over time, which will then help it to better fight off all those common germs that constantly seem to circulate.

6 Red Flags You’re In An Emotionally Abusive Relationship

When you’re in an emotionally abusive relationship, it’s often quite difficult to recognize the signs. And the reason for this is really simple: When you’re deeply in love with someone, your heart plays tricks on you. Your emotions cloud your judgment.

When you love someone dearly, you ignore all the warning signs that there is something wrong with your relationship. You gradually fall into a habit of making excuses for your partner’s bad behavior. Whenever they hurt your feelings, you come up with all kinds of excuses: “They’re tired;” They had a really stressful day;” “They’re just having a bad day,” and etc.

Indeed, when your emotions begin to cloud your reason, you’re likely to find yourself sinking in a sea of manipulations and devious mind games. And if you don’t recognize the red flags and get out of the relationship, you may end up drowning.

To save yourself from falling into the trap of an emotionally abusive person, make sure you watch out for the following 6 red flags which indicate that your partner isn’t in love with you – they’re just obsessed with you:

1. They demand large amounts of your time.

They act like you’re supposed to be around them 24/7. They want you to devote to them large amounts of your time. And the more time you spend with them, the more they become jealous of your friends and even family and the more they try to convince you that they’re the only person who is worthy of your time and attention.

2. They shower you with attention.

To make you fall in love deeply with them, they shower you with attention, sweet words, and compliments. They shower you with big amounts of affection to make you believe that their love for you is honest and pure so that it’s easier for them to control your actions.

3. They’re jealous of and impatient with your loved ones.

They don’t like when you spend time with your friends, family, or coworkers. They have even no problem criticizing you for hanging out with your best friends after work or attending family celebrations. It’s like they “compete” for your attention.

Oftentimes, they even try to poison your mind against your loved ones and convince you that they don’t deserve your attention. And if you’re not aware of this, they’ll eventually succeed in distancing you from your loved ones completely.

4. They follow you when you are not together.

Even when they know where you are and who you’re with, they call you, “just to check in.” It’s not that they don’t trust you- they just want to be informed about your whereabouts all the time.

5. They neglect other parts of their own life for you.

Whether it’s their family, their friends, or their career, they ignore everyone and everything in their life for you. Their list of priorities consists of only one thing – you. But, this is not because they’re genuinely and deeply in love with you, but because they’re obsessed with you.

6. They have no respect for your personal space.

When you’re in a relationship with an emotionally abusive person, normal things, such as hanging out with your friends and family or going out for dinner with your colleagues after work, well, turn into a big problem. Because an emotionally abusive person does everything in their power to show your loved ones and everyone around you that you are taken.

I Am Not Someone You Could Settle For. Either Love Me For Real Or Let Me Go

I see what you are trying to do. You are confused. You have no idea what you want to do with your life. You only know that you want to settle down and have a nice life with someone. At least that is what’s expected of you. I am not sure if that is your own personal desire. It just doesn’t feel like that.

So, you see me. I am the perfect addition to your plan. Honest, kind, mature, nice-looking, educated, independent woman. The perfect catch. But you don’t love me. No, you just love the idea of me. You know we would look good on paper, that’s all.

Well, too bad, because that’s not going to cut it.

I am not a woman you could settle for. You are not going to fool me with your cheap tricks.

I am not here to settle for a comfortable relationship and a half-assed love. I am not here to help you prove to your family that you’ve found love. I am not here to make your ex-girlfriend jealous. And I am not here to be your trophy wife.

I am here to fall in love. Madly, deeply and passionately. I am here to find a person who will make me feel things I’ve never felt before. I am here to find a man who will not be afraid to show me how crazy he is about me. More importantly, I am here to find myself.

All my life I’ve been dreaming the same. To feel love and to find the other piece of my soul. I am not saying that I’ve never done mistakes. I am just saying that even though my heart has been broken many times, I’ve never allowed myself to settle for just about anyone. I’ve made a vow to myself that whatever happens to me, I will never say yes to someone I don’t love, or to someone that doesn’t love me. I’ve promised myself that I will never ever settle for a relationship that doesn’t feel right. Even if I end up alone forever.

So, don’t think that I will make an exception for you.

I am not a woman would you could settle for.  I am not someone you could marry because I fit perfectly into your plans.

I have my hopes and dreams and the only thing that I care for is finding real love. An out-of-this-world, crazy, all-consuming, can’t-live-without-each-other love. I want to fall asleep and wake up with a smile on my face. I want to feel wanted. I want to know that I have the right person in my life. I want to be able to rely on my soulmate. I want to know that there is someone out there who cares for me dearly.

Don’t make things hard for us. I deserve to experience real love, and you do too. So, please don’t force us to pretend we have something between us when it’s clear that we are not made for each other. Love cannot just happen when you want it to happen.

If you are not able to give that to me then please leave me alone and let me find my own happiness somewhere else.

6 Common Behaviors Men Exhibit When They Are With Their One True Love

It is true that men and women have completely different ways of displaying their love. But it is not true that women are more sensitive and open to expressing their innermost feelings than men. It is also not true that men are cold, heartless creatures who are ashamed of their feelings.

I refuse to be a part of that group that enjoys stereotyping people. I refuse to believe that ‘all men are the same’. Because they aren’t. I myself, have been lucky enough to find you, the real proof that men love purely and from the heart.

Here are 6 common behaviors a man exhibits when he is with his one true love:

1. He listens and pays attention to everything you have to say to him. When a man finds his ‘forever’ person and falls in love, he makes a commitment to that woman. This means that he is ready to spend his life next to his one true love. The first sign that will reveal his love for you is his willingness to be there for you and listen to everything you want to share with him.

2. He is ready to get out of his way to make you happy. And he is more than willing to make a sacrifice to protect what you two have. A man in love is ready to do whatever it takes for his one true love. Because your happiness means everything to him. When you smile, he smiles too.

3. He allows himself to be vulnerable in front of you. If you ask me, this is the biggest sign that a man is head over heels in love with you. When a man opens up his heart and lets welcomes you inside his world, that means that he is ready to spend his life with you by his side.

4. He is proud of you and supports you every step of the way. A real and mature man is not afraid to show the world how proud he is to have a woman like you beside him. He is not afraid to let everyone know how happy he is to have found his other half. More importantly, a real and mature man is not afraid that your light will outshine his. He supports you and everything that you do.

5. He treats your loved ones with respect. He knows how much those people mean to you. That is why they are important to him as well.

6. He cares for you. Simple as that. A man who is deeply in love with his woman cares for her feelings. He protects her. He wants to make her happy. He attends to her needs. He loves her from the bottom of his heart. He is always there for her. 

This Is What Girls In Their 20s Need To Hear About Friendship From Women In Their 40s

Few things make our lives fulfilling, happy, and exciting as the friendships we have. Your friends are the people that have a deep, powerful influence on your happiness and fulfillment. They’re the people who have a great role in your life and undoubtedly, a special place in your heart.

Your friends are the people you build a strong, deep connection with. The people who are the most comfortable to be with. The people who are there for you when you need them. The people with whom you create sweet, happy, precious memories that last a lifetime. The people who know all your annoying habits, insecurities, and fears and never judge you for them. Instead, they accept and cherish you for who you are. 

While it’s true that friendships make life easier and more fulfilling, it’s also true that they’re not meant to be flawless. Therefore, you need to make sure you invest time and energy in your friendships. You need to make sure you nurture them.

So, we talked to a couple of 40-year-old women who have managed to establish deep, firm, long friendships and we asked them how they did it.

Here’s what they told us:

1. Don’t talk about each other – talk to each other instead.

Of course, exchanging the recent gossip over a cup of coffee is sometimes inevitable. But, don’t let this become a habit. Instead of wasting your time talking about others behind their back, talk to each other about your priorities, goals, desires, and problems.

2. Always make time for your friends.

It’s not like you have to hang out with your friends 24/7. But, make sure they never feel ignored or neglected because you always have more important things to do than spend time with them. Being in their presence and talking with them nurtures your soul.

3. Always remember that friendships are as important as your romantic relationships and the relationships you have with your family.

4. Always be open with your friends.

Always be sincere about your feelings in your conversations with your friends. Express your opinions and ideas clearly and directly no matter how much they differ from those of your friends. Remember: close, deep, lifelong friendships are only built between honest, trustworthy individuals.

5. Remember that fights are what make a friendship healthy and deep.

Instead of pretending that everything is okay and sweeping problems under the carpet every time you want to complain about something your friends said or did to you, have an open conversation with them. Tell them clearly what it is they do that hurts your feelings. But, also make sure you do this in a calm, civilized, mature manner.

6. Don’t use your friends as your punching bag.

Yes, your friends are supposed to be there when you want to share your problems with them or complain about your strict boss or jealous coworker. But, that doesn’t mean that you can vent your frustration on them whenever you feel upset or angry.

7. When talking with your friends, get rid of distractions.

Whether it’s your phone, your laptop, or you name it, make sure you focus on what your friend tells you in your conversations. Concentrate on the person standing in front of you and enjoy the time you spend with them and don’t let unimportant things, such as social media, prevent you from it.

8. Know that sometimes your friends know what is best for you.

Your friends know your weak sides. They know your vulnerabilities and fears. But, they also know your soul, your qualities, and strength. Therefore, when you make decisions, don’t forget to take into consideration their advice. Because remember – the only thing they want is to see you feeling content with your choices.

9. Don’t hide things from your friends.

Don’t keep secrets. A true friend will never betray your trust. Therefore, tell your friends everything about you. Sharing your secrets with them will only strengthen your friendship.

10. Your friends make the difficult times in your life a little bit easier.

Your friends may not always be able to help you solve your problems. But, know that they’ll always be there to give you their help and support. They’ll always be there to comfort you and tell you, “everything is going to be okay.” They’ll always be there to remind you of your strength and that you don’t have to deal with your problems and pain alone.

11. Your friendships make your successes worth celebrating.

Your successes and achievements don’t mean anything unless you have genuine, caring people by your side to share them with.

12. True friends bring out the best in you.

They make you a better person. They encourage you to learn and grow. They inspire you to work on yourself until you become the best version of yourself.

8 Definite Signs Your Boyfriend Is Deeply In Love With You, Even If He Doesn’t Say The Words

There is nothing more powerful and magical than when you hear those three profound words “I love you” from the person you love from the bottom of your heart. There’s nothing more beautiful and fulfilling than when the person you’re in love with is not afraid to be vocal about their feelings.

But, considering that in these modern times, the most genuine and purest “I love you” has lost its real meaning, I must say that what is important at the end is the thing which is done, not said aloud. Because the truth is that a person’s actions can show you so much more than their words.

Therefore, if you’re already in a relationship and you’re doubting your boyfriend’s feelings for you because he’s not very vocal about them, following are 8 things he does that show he’s deeply in love with you and you should never doubt his feelings:

1. He accepts and cherishes you for who you are.

He embraces and loves you just the way you are. He knows all your insecurities, fears, and problems, but he never criticizes you for them or makes you feel weak. He’s seen you at your worst, but he’s never called you, “overly sensitive,” “paranoid,” “drama queen,” or “clingy.”

This man knows that your weaknesses and imperfections don’t define who you are. He knows they don’t reduce your worth and both your outward and inward beauty. Therefore, he cherishes you exactly the way you are.

2. He listens to you attentively.

When you talk to him, he listens to you patiently. He shows interest in your opinions and ideas and he respects them no matter how different they are from his own. Most importantly, he doesn’t listen to you with the intention of replying to you or interfering with your decisions. Rather, he listens to you with the intention of understanding what you have to say.

3. He’s not afraid to show his vulnerable sides.

When you’re honestly and deeply in love with someone, showing them your vulnerability comes naturally to you. You don’t feel ashamed or afraid to let your guard down. You don’t feel ashamed to cry when you watch a movie together with them. Instead, you feel free and comfortable showing your real emotions in any situation in their presence. And this is exactly how he behaves around you.

4. He’s willing to make sacrifices for you.

When you genuinely love someone, making sacrifices for them shouldn’t be difficult for you. And this is exactly what your partner does. He’s not hesitant or afraid to sacrifice his own needs, priorities, and desires for your happiness.

5. He thinks you’re pretty even on your “worst days.”

He finds you attractive even when you’re not wearing any makeup, or when you’re having a bad hair day, or when your eyes are puffy from sleeping. He thinks you’re gorgeous even when you don’t feel like you are because he loves you for more than your looks and body.

6. He stands up for you.

He’s always ready to defend you. You’re someone who means the world to him and therefore he stands up for you every time someone is trying to judge you, criticize you, or make fun of you in his presence. He hates seeing you upset, sad, and hurt. Therefore, he does everything in his power to prevent this from happening.

He’s not afraid to oppose anyone who threatens to destroy your happiness and sense of peace. The only thing he’s afraid of is you being unhappy.

7. He’s immensely proud of you.

He knows what an amazing, special person he has by his side. He’s aware of your qualities and strength. He’s aware of your worth and he makes sure everyone knows how lucky he is for having you in his life.

He admires you for your pure soul, your sweet, compassionate nature, your individuality, your uniqueness. He enjoys talking about you to his friends and family and telling everyone in his life how privileged he feels for being loved by someone like you.

8. Last but not least, he treats your loved ones with respect.

He may not agree or get along with every friend or family member of yours, but he makes sure he treats all those who are close to you with respect and dignity. He never allows himself to criticize or belittle a loved one of yours when he disagrees with them on something.

Instead, he always behaves like a mature, kind, responsible person and avoids creating any unnecessary drama and tension. And he doesn’t behave like this because he feels obliged, but because he knows how important your family and friends are to you.

10 Obvious Signs That You Are Stuck In A Wrong Relationship

Relationships take a lot of hard work and patience. However, a good healthy relationship can only be made up of two loving and caring individuals. If you ask me, a ‘right relationship’ is a relationship that meets your needs, lifts you up, encourages you, nourishes your heart, inspires you to grow and makes you a better person.

A ‘right relationship’ gives you the courage to be who you are without giving a damn what others have to say about you. It makes you feel strong, invincible and confident.

A ‘wrong relationship’ on the other hand… it can be easily recognized. I know it is hard to accept the truth and acknowledge the fact that the person next to you is not meant for you, but it is something you must do if you want to find happiness. You just have to open your eyes and follow your heart, no matter how hard it feels.

Here are 10 signs that you are stuck in the wrong relationships:

1. Your relationship lacks stability. You are on an emotional rollercoaster. One moment you are up in the sky and everything seems fine and then the next moment you are down in the gutter, trying to save yourself. Your relationship just doesn’t feel as safe as you thought it would feel.

2. You feel like they cannot understand you. You keep talking but it is as though they are not listening. The truth is, they hear what they want to hear.

3. Your needs are nowhere on their priority list. You feel as though you are not a part of the relationship. Every time you need them to be there for you and help you with something, they are nowhere to be found. They only care about their needs.

4. They refuse to take responsibility for their actions and blame you instead. Whatever happens between the two of you, you are the first person who always takes the blame. They always refuse to take personal accountability for their actions.

5. You don’t feel comfortable communicating your personal issues with them. Because deep down you feel that you cannot confide in them. Something about your connection simply doesn’t feel right. You are together but you are not comfortable to be who you are around them.

6. They don’t support you. In fact, it is quite the opposite. They are not interested in anything you do. They do not want to be involved in your life. They say that they do, but the reality is different. As a result, you don’t feel encouraged to do the things that light up a fire inside of you.

7. Your family and close friends don’t have a good opinion about your partner. On top of everything, your family senses that there is something wrong about them. This is a big red flag that you probably are in a wrong relationship.

8. Your relationship does not inspire you. You don’t feel like doing anything with your life. The fact that you don’t know where this relationship is going is only weighing you down.

9. You are not really involved in each other’s lives. You are together, but you don’t really know what is happening in their life. You only know what they decided to share with you. Both of you spend more time with your friends than you spend with each other.

10. Your partner lacks emotional intelligence. They are unable to express their emotions the way you do.

Beginner’s Guide: How to Do Couponing in 5 Simple Steps

Think getting started with couponing is tough? Worry not as we share the easiest ways on how to start couponing for beginners & where to find the best coupons.

Americans spend about 6 percent of their annual income on food. This means it can cost a family of four around $700 to $1,100 a month on groceries. Are you trying to save money and considering couponing?

Think getting started with couponing is tough? Worry not as we share the easiest ways on how to start couponing for beginners & where to find the best coupons.

  1. Set Aside Time and Set Goals

Before you can start, figure out your goals. Do you want to save money, stock up the pantry, or reduce your budget? This will help you get started.

It’s best to set aside at least 1-2 hours a week to plan for the week. Put together your meal plan, shopping goals, and decide where you can save the most.

  1. Find the Coupons

Next, you need to know where to look for coupons. Here are places you should check each week:

  • Sunday paper: find the one closest to you with the biggest circulation for the most coupons
  • Check online: check out sites like MUD WTR coupon, Coupons.com, RedPlum, SmartSource, Dealwiki, and RetailMeNot
  • Ask friends and family for coupons
  • Coupon apps: Look for smartphone apps like Coupons.com, Cartwheel (Target), and Ibotta
  • Store: you can find the deals and coupons in the store’s flyers or on their websites

You can also join Facebook groups or follow blogs for more tips on how to find coupons. You don’t have to print out all the coupons and use them because you have them—that may cost you more money if you buy something you won’t use.

If you are looking for ways to save money while preparing your tax, do collect this coupon H&R Block coupons.

  1. How to Organize

After you find your coupons, you need to organize them so you can find them and use them. There are various ways, so you choose the method that works for you.

You can use a binder and divide the pages into categories such as dairy, drinks, pantry, and snacks. You can also use envelopes for the same categories. You want to find a method for organizing that is easy for you to carry to the store with you.

  1. Know Coupon Policies

You will need to do a little research to figure out your store’s coupon policy. Some stores will double or even triple coupons under $1. Find out ways to stack coupons like a store loyalty program. 

Check to see if you can use one coupon per item. You also need to know if there is a limit. 

  1. Stockpile

When you find a good deal, it’s best to stockpile items. For example, if the soup is on sale and you have a coupon, buy more than you normally would. You will learn about the store’s sale cycle. 

Buying when it’s the best price puts you in control. You don’t want to buy something when you need it because you may not have the best price or a current coupon. 

How to Start Couponing for Beginners Final Thoughts

Couponing does not have to be complicated. Once you learn how to start couponing for beginners, you will get better with practice. The main thing you need to do is set aside time and make a plan.

A Useful Tip: How To Open A Can Without A Can Opener Or A Knife

Imagine this situation: You’re camping in the woods. You’re hungry and the only food you’re carrying in your backpack is a can of tuna (or soup, or beans, or whatever). And just as you’re about to open it, the can opener breaks. And that’s not all – you don’t have a spoon or knife with which you could open the can.

So, the question is: How are you going to open it?

Well, don’t worry – you aren’t going to have to spend the rest of the day hungry because we have one easy, practical solution.

Popular YouTuber ‘The Crazy Russian Hacker’ has posted a video in which he explains how to open any kind of can without a knife or any type of tool. And no, to do this, you don’t need to possess magical powers. Instead, all you need is your hands and a piece of concrete.

Here’s the video.