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VidPaw Review 2019 – Keep up with Online Video Streaming Trend

The leading online video & audio downloader, VidPaw, now is re-designing itself to keep with the rising online video streaming trend among millennial. Since its launch early this year, VidPaw has gained a large user group for its convenient and free download service. After adding new features this time, VidPaw is surely meeting more users’ need. What changes did VidPaw make? Let’s grasp a look through this review now.

CONTENTS

How Online Video Streaming Affects Millennial?

VidPaw’s Amazing Features Overview

How to Download Online Videos with VidPaw (3 Solutions Provided)

How Online Video Streaming Affects Millennial?

As electronic products have brought much convenience to human beings, our living habits are changing largely. Comparing to the past , the most obvious one occurring among millennial currently refers to their video streaming habits.

According to a report released by a research company recently, around 64.2 million people born between 1981 and 1996 are going to stream or download online video at least once per month within this year. By comparison, 9% less, there are approx 59 million people who will still watch TV traditionally with the same frequency.

We can also notice that, in our daily life, more people are willing to stream online videos on their portable devices such as mobile phones, tablets, and laptops, to make full use of every piece of time. This is also a great way to kill time and help people relax in today’s busy life. The report also states that, there will be 89% of millennial watching online videos and the amount of those who keep watching traditional TV will drop continuously by 2020.

VidPaw’s Amazing Features Overview

As the demand for online video streaming is ascending dramatically, the need for online video downloading is increasing as well. To download online video for offline playback can help people arrange their time in more flexible way. Also, it can save more mobile data used from streaming video online, especially for the countries where provide expensive mobile data fee.

Therefore, there are lots of video downloaders launched to help users save their favorite online videos for offline playback. Among these download tools, today, VidPaw will be strongly recommended to you.

What Is VidPaw?

VidPaw YouTube Video Downloader is a powerful online video downloader, providing easy but high-quality online video/audio download service for users around the world. Unlike some video download applications, VidPaw can be used online without installing any programs, which can greatly save the storage space of your device.

What Changes Has VidPaw Made?

VidPaw was launched on March this year, and now it’s been re-designed to optimize its functions. Now let’s grasp a look at how VidPaw has changed.

The most highlighted new feature of the brand new VidPaw YouTube Video Downloader refers to its powerful online video searching and streaming function. VidPaw has added a search engine inside the site for users to discover and stream online videos directly in VidPaw. You just need to enter the keyword of the video you want to search for into VidPaw’s search bar (on the navigation bar), and the search results will come out automatically. VidPaw has combined online video streaming and downloading function together successfully.

As VidPaw’s new feature is amazing and eye-catching, you should not miss the its basic advantages that make VidPaw stand out since its launch:

  • Support downloading online video/audio from more than 1000 sites (full list here);
  • Compatible with various devices such as iPhone/iPad, Android phone/tablet, Windows, Mac, etc.
  • High output quality selections – 144p to 8K for videos, and 64kbps to 320kbps for audios.
  • Provide completely free download service and ads-free interface.
  • Allow free online video streaming.

How to Download Online Videos with VidPaw (3 Solutions Provided)

As a convenient and user-friendly online video downloader, VidPaw YouTube Video Downloader is also super easy to use. To download online video successfully, only 3 simple steps are required, and there are up to THREE free ways for users to select. Next, you can go through the guide on these 3 solutions to download online videos with VidPaw.

Solution 1. [Traditional] Download Online Video with Link Copied

STEP 1. Firstly, open a video-sharing platform such as YouTube, Facebook, Twitter, Dailymotion, etc. and search for the online video you want to download. Then open the video page or click “Share” to get the link of the video.

STEP 2. Direct to VidPaw now. On the homepage, paste the link of the online video you’ve copied just now to the download bar. Then simply hit “Download”.

STEP 3. When you click on “Download”, VidPaw will analyze the link automatically. Then various output selections will be provided. Scroll down the page and select one from the list. Finally, submit downloading by hitting Download” button.

Generally, when you click on the download button, the video will begin to download automatically. But there will be some times that the video start playing in a pop-up window after hitting download button. Now you just need to hit the three-dots icon in the lower corner of the video, and click “Download” again.

Search and Download Online Videos on VidPaw Directly

As mentioned before, VidPaw also adds the search function as well as video streaming function to its website now. You can browse any video according to your preference. When you discover the one you like, you can just click on “↓” button to save it for offline playback.

Solution 2. Install An Extension to Download Online Videos

STEP 1. Install Tampermonkey in advance before downloading VidPaw Extension because it can help the performance of VidPaw Extension run more smoothly. Choose the appropriate one and install according to the browser you are using.

Google Chrome Tampermonkey
Mozilla Firefox Tampermonkey
Safari Tampermonkey
Microsoft Edge Tampermonkey

STEP 2. Now install VidPaw Extension to your browser as well.

STEP 3. Open any video-sharing platform and head to the video you want to download. Now you can find a download button has been set there. Press the button and the page will navigate to VidPaw automatically. You just need to select the output format and quality for the online video, then hit “Download” to get it saved.

Solution 3. Change URL to Save Online Videos Offline

NOTE: Currently, this method can only be used to YouTube online videos.
STEP 1. Launch YouTube site and search for the video you want to download. Then open its page.

STEP 2. Change the URL on the top address bar into “www.youtubepaw.com”, and press Enter.

STEP 3. When the page turn to VidPaw’s download page, select an output format as well as quality for the YouTube online video. Then hit “Download” to download it.

Other Hot Guides:
How to Download Online Videos on Android Phone/Tablet
How to Download Online Videos on iPhone/iPad

Except for the three ways above, as VidPaw YouTube Video Downloader has combined the search feature to download service, users can also simple search for the online videos on VidPaw directly, and download them with ease. Also, VidPaw will keep on striking for providing better online video download. Contact VidPaw through [email protected] to provide any suggestions now!

10 Healthy Vegan Dishes Every Student Should Know

Going vegan might not seem like a feasible option when you’re still studying. First, there are not that many vegan options around campuses, as fast food chains tend to overwhelm the areas. Second, vegan options tend to be quite expensive. The pros and cons of going vegan has been the subject of debate among many students. If you’ve been on the fence about going vegan, let these 10 best vegan recipes by Custom Paper Service convince you.

Top 10 vegan recipes:

  1. Tofu Scramble

Just because you’re going vegan doesn’t mean you need to give up your all-time favorite omelet. For the best vegan cereal ideas, substitute organic whole grain oats and barley. It’s cheap and a great source of protein, too. Get creative and add your favorite herbs and veggies.

  1. Lentil and sweet potato shepherd’s pie

If you’re missing mom’s cooking, get ready to make shepherd’s pie. You can easily turn this traditional meal into a healthy vegan meal by using sweet potato and lentils instead of the traditional potato and lamb or beef. Although it doesn’t seem like it, this is actually one of the easy vegan recipes you will find. You won’t regret giving this one a try.

Get the complete recipe here: https://www.oneingredientchef.com/sweet-potato-shepherds-pie/

  1. Grilled cheese sandwich with spinach and tomatoes

Cheese may not be a vegan dish, but there are many vegan cheese substitutes out there. You could buy from a supermarket or make your own vegan cheese. A vegan cooking tip: add spinach and tomatoes to satisfy your cravings without sacrificing your health.

Do you really need a recipe for this? Check this out: https://www.ilovevegan.com/how-to-make-the-best-vegan-grilled-cheese/

  1. Ramen noodles

Ramen is a classic meal for students who want to save up on food. Not only is this a cheap vegan recipe for college students, it is also very healthy. Get your hands on some dry ramen noodles and add vegetables and seasoning and you’ll get just as much flavor as any instant ramen noodle. This is the best vegan dinner idea when you’re feeling a little lazy.

Get this recipe for students: https://www.oneingredientchef.com/how-to-cook-ramen/

  1. Pasta Puttanesca

While thinking of cheap vegan recipes, we realized that nothing beats a good ol’ Pasta Puttanesca. This savory pasta has long been known to be one of the quick and easy vegan meals to make.

This easy vegan recipe adds flavors of the ocean to your classic Pasta Puttanesca: http://www.onegreenplanet.org/vegan-recipe/pasta-puttanesca-vegan-gluten-free/

  1. Stir fried Brussel Sprouts

The perfect vegan lunch idea is a dish that is sweet, savory, and spicy, like this stir fried brussel sprouts. We might as well say “stir fried veggies” because you can actually use any vegetable for this vegan starter recipe. All you need are brussel sprouts, or mushrooms, whichever you prefer, ginger, thyme, black mustard seeds, onion, tomato, cilantro, lime juice, olive oil, and spices cayenne pepper, and turmeric. PS: you can eat this with rice, too.

Try this simple vegan meal: http://www.onegreenplanet.org/vegan-recipe/stir-fried-brussels-sprouts-with-ginger-and-curry-leaves/

  1. Sweet potato curry

This budget vegan meal is a combination of different tastes, and is best eaten with rice. The main ingredients are sweet potatoes, spinach, and chickpeas. You’ll also need onions, curry powder, cumin, cinnamon, and tomatoes for taste. Since this is a stew, you pretty much just toss the ingredients into a pot and stir until they’re cooked. This is perfect if you’re looking for an easy vegan meal plan.

See for yourself here: https://www.geniuskitchen.com/recipe/sweet-potato-curry-with-spinach-and-chickpeas-84474

  1. Fried tofu and chips

Feel like snacking? We have a couple of vegan recipes for beginners. This first one is a revamped version of the traditional fish and chips. Tofu has a soft on the inside crunchy on the outside feel when fried. You can fry potato or sweet potato wedges on the side, too.

Switch up this junk food and try this vegan recipe idea with vegan white wine: https://www.veganrecipeclub.org.uk/recipes/beer-battered-tofish-and-chips

  1. Korean-style fried cauliflower

This 15-minute snack will surely satisfy your cravings. This easy vegan dish is not demanding at all. All you need to do is follow the recipe for the batter and fry the cauliflowers.

Try it here: https://www.seriouseats.com/recipes/2013/02/korean-fried-cauliflower-recipe.html

For a full Korean-style fried cauliflower experience, try the sweet soy sauce recipe as well. See, your cheap vegan meal plan doesn’t have to be boring.

  • Vegan banana bread mug cake

For sweet tooths out there, this sweet but healthy vegan recipe is for you! This banana bread recipe is easy, healthy, and takes only a total of 5 minutes to make. Simply mix a small banana, oat flour, baking powder, pumpkin pie spice, maple syrup, almond milk, and walnuts and berries into a mug and pop in the microwave for 2 minutes.

Try mug cake recipes here: https://modestdish.com/2017/10/11/3-vegan-mug-cakes-gluten-free/

These cheap and budget-friendly vegan food ideas will keep your stomach full throughout the semester without taking up your time. They are all so easy to make, tasty, and absolutely healthy.

6 Things That Make Introverted Guys So Damn Irresistible

In a world that’s centered on sociable, talkative people, there’s this type of people that simply stands out – the introverts.

They’re  mysterious. Pensive. Quiet. Confident. And this combination is one of a kind.

And when it comes to male introverts, their charm can’t go unnoticed. There is something about their unique nature that makes them irresistible to women.

It’s their physical appearance, the mysteriousness and confidence  they ooze. Their silent nature and subtle behavior make you want to find out more about them.

Here are 6 things that make introverted guys so damn irresistible:

1. They’re pleasant and relaxed people.

Introverted guys are easy to be around because they’re incredibly cool and calm. Everyone enjoys being in their company. They never try to be the center of attention. They’re amazing listeners and the conversations with them always run smoothly and naturally.

2. They’re mysterious.

Introverted guys have a peculiar, intriguing personality that makes any woman want to find out what they’re thinking about. They don’t reveal a lot about themselves because they listen more than they speak. And to women, this mysteriousness is one of the most irresistible qualities men can have.

3. They’re very intuitive.

Introverted guys have a high intuition. They are in tune with their emotions and they can easily get in touch with the emotions of any woman. They can reach even the deepest parts of  a woman’s soul and deeply connect with her. This quality is really rare nowadays but it’s also something that no woman can resist.

4. They have different perspectives on the world.

They way they perceive the world is peculiar and many people find it quite interesting and surprising. They never accept anything at face value. Instead, they always look for a deeper meaning behind things.

They might appear quiet and shy but they actually have an incredible passion for life.

5. They know themselves very well.

As inwardly oriented people, they know what they like and what they don’t like. They know their interests, values, strengths, virtues, faults, and weaknesses.

They never pretend to be someone they are not because they feel comfortable in their own skin and they love themselves the way they are. This does not only make them attractive but trustworthy as well.

6. They’re intellectually stimulating.

There isn’t a woman who wouldn’t feel attracted to a man who knows how to hold meaningful conversations. Introverted guys enjoy sharing their knowledge with others and their conversations are not only meaningful but interesting and inspiring as well.

Their sharp mind and charisma can make any person talk with them for hours.

I’d Rather Stay Single Forever Than Play These 11 Stupid Relationship Games

Relationships are supposed to make you feel happy and fulfilled. They’re supposed to make your life more meaningful and exciting.

When you’re in a relationship with someone you truly love and care about, you wear your heart on your sleeve. You make sure your partner knows how much they mean to you and you never make them doubt your love. 

When you’re truly in love, you don’t take your partner for granted, but you make sure they feel happy, fulfilled, and loved. You treat each other with kindness, compassion, affection, respect, and dignity. You nurture your love and relationship. You fight with every fiber of your being to protect what you have.

When you truly love someone, you’re always honest with them. You don’t play little mind games with them.

Unfortunately, it seems like all the things mentioned above have changed in terms of modern dating.

We play some dumb relationships games all the time. We want the person we like to know that we’re interested in them, but not too interested. We want to commit, but we also fear that this will mean giving up our freedom. Everything is so confusing.

I may have put up with this kind of  bullsh*t in the past, but now, I’d much rather be alone than play the following 11 stupid dating games:

1. Keeping our relationship a secret.

Of course, I’m not going to shout from the rooftops that I’m dating someone, but I’m not going to act like we haven’t done anything more intimate than a handshake. I have no intention whatsoever of pretending like he and I are just casual acquaintances whenever I meet his friends or family.

It’s simple – when you truly love someone and your feelings are returned, there’s no reason why you should keep your relationship secret.

2. Faking disinterest.

In these modern times, it seems like it’s become normal to pretend like you couldn’t care less about the person you’re actually dying to be with. But this makes no sense. I mean what’s the point in pretending like you don’t want to spend time or talk with the person you’re pursuing?

Many people believe that this kind of behavior makes the other person become more interested in you, but, it doesn’t always work this way. Oftentimes, it can make the person you like or you’re already dating lose their interest in you.

3. Going back and forth on commitment.

Fickle guys really get on my nerves. I can’t understand why someone would say that they want to commit and be in a serious relationship and change their opinion after a while.

I’m done dating this kind of men. So, next time, a guy tells me he’d prefer to keep our relationship casual, I won’t wait even for a second to tell him that I’m out of this game and let him play with someone who can put up with his bullsh*t.

 4. Pretending to share the same interests.

We all want to have things in common with the person we’re dating. However, that doesn’t mean they should pretend they have the same interests as you do because they think this will impress you and make you like them more.

If my favorite band, celebrity, or type of food is not his favorite, that’s totally fine. But pretending that he likes the same things I do won’t certainly impress me – it’ll just have the opposite effect.

5. Trying to make me feel jealous.

If a guy really thinks that flirting with the attractive blonde sitting at the opposite table while we’re in a bar together will make me want to be with him more or, let alone, compete with her, well, he needs a reality check.

Trying to make someone jealous on purpose is a really sh*tty thing, so I’m not planning to fall for this stupid game.

6. Taking forever to reply to messages.

I believe we’re all guilty of this one. Thinking that if you don’t answer your boyfriend’s phone call right away or if you respond to his message an hour (or most probably a couple of hours) later, this will make him miss you more or that this is a great way to punish him for something he’s done is so childish, senseless, and annoying.

I really can’t stand these kinds of games. Therefore, I’m going to reply whenever I’m available and have the time to do that, and of course, if I notice that he’s leaving me to wait for his reply on purpose, I’ll make sure he knows I’m not the type of woman who plays these games.  

7. Dating me just to make an ex jealous.

This is something that no self-respecting person would ever allow to happen. Dating someone for the sole purpose of getting back at your ex is one of the rudest, ugliest, and most selfish things you can ever do to someone.

So, if I notice that a guy has these kinds of intentions with me, I’ll be quick to show him the door.

8. Faking love so as to get laid.

Do you know how many people are there out there who just want to hook up? Well, let me tell you – there’re thousands. It seems like one-night stands and casual relationships have become a normal thing nowadays.

So, then, why would someone lie about what they really want to a person who is looking for a serious, meaningful relationship? I mean, it’s simple, if all a guy wants to do is just jump in my bed, I’d really appreciate if he lets me know about it on the first date so that I don’t waste my time on him.

9. Refusing to text first.

I really don’t see any reason why someone would always have to be the one who would text first. I mean, initiating a conversation with the person you like doesn’t mean you’re desperate.

So, if a guy refuses to start at least half of the conversations we have and always waits for me to do that, well, this leaves me no other choice but to conclude that he’s not into me and that I just annoy him when I try to talk to him.

10. Playing the field.

If you’re interested in someone but also still not ready to settle down with one person, then you shouldn’t fill their head with ideas of true love, romantic stories, and fairy tales.

So, if I find out that all a guy who’s been swearing that he loves me wants to do is sleep around, I’m not going to stick around – that’s for sure.

11. Begging for me to get back together with him once I leave him.

I might have tolerated this kind of crappy behavior in the past, but I’m done with it. I’m sick of guys trying to convince me that they’ve changed and realized their mistakes. I’m sick of listening to guys promising me that they’ll treat me better.

I can give a man one chance to make things right, but if I notice that he doesn’t really bother to change his behavior and the way he treats me, I’ll be out of the relationship before he can even blink.

Psychology Research Paper: How to Write as a Professional?

Psychology research papers belong to one of the most popular academic assignments among college students. The procedure of this paper writing resembles any other academic assignment accomplishment. Still, it has some peculiarities. This paper might embarrass a little in case it is the first paper a student has to cope with. That is why we provide you with expert tips which can help you get a supreme psychology research paper written from scratch.

Type of Assignment You Are Going to Write

Before you proceed to write ask your tutor what paper type is demanded. There are two common types of papers typical for research on psychology.

1.Lab Report

This type of paper requires an empirical approach. It means that it should reflect the knowledge a student has got during some experiment. It mirrors real experience. As a rule, such work needs APA or similar to its writing style. It should include a title page which presents the main data about the paper (name, information about the author, group, etc.), up to 200-word paper presentation (abstract), the introductory section, the part explaining the method choice, one part to present results and one for discussion of the outcome, and the bibliography.

2. Review of Thematic Literature

This paper type does not require original research. Here a student reads and analyses the already existed sources regarding the chosen research topic. Usually, a tutor should specify the number of sources a student should survey and analyze. There should be also the limit of citations, including their length, a student is allowed to apply in the paper. Such paper usually takes from eight to twenty pages. The number of citations varies from five to twenty.

The structure of such paper comprises the introduction, the body section, the discussion part followed by implications and summarising.

The first introductory component should begin with a generalized question that later leads to a concrete researched area. A student should provide the reader with detailed information presented in each literature she or he has studied. The paper needs the comparison of sources. That will help a student implicate them and drive a reasonable conclusion.

The Main Topic Selection

The next step is to specify the topic for the research. A tutor usually gives hints or even some concrete idea for the paper. That is not a good idea to choose a topic that covers too many issues. It will be rather challenging to make the paper really worthy and discuss all issues within 8-25 pages. For example, instead of discussing the generalized notion of adaptation process it is better to specify it to some concrete situation like mental problems a student might suffer when adapting to a new lifestyle.

A student should create both personal thesis statement and prove its idea with a thorough investigation.

Proper Strategy Developing

A student should not present all information found in resources. It is necessary to concentrate upon the data which concerns the topic only. It is required to write down pages first, count whether a student has enough sources for the paper and then to create the bibliography. A student can complicate the research if he or she would look for sources to cite when writing a paper. It might take much time. In addition, students often cite and forget to write down the name of the source and page.

That is why it is necessary to analyze and write down names and pages of good sources first and then proceed to paper writing.

Outline Creation

Experts state that an outline creation brainstorms ideas and assists in the logical paper formulation. It is a kind of work planning and framing. It helps to avoid frustration and long breaks in writing. Having a proper outline a student is ready to start paper creation. It is also required to mention pages of sources a student is going to use in this or that section.

By the way, an outline shows whether a student is able to support the thesis statement with enough facts. That is why an outline must appear after a student has analyzed the required literature. A good outline divides a paper into three main parts (introduction, body, and conclusion). Subsections can be added after that regarding the surveyed materials or results of the experiment.

Four Last Important Steps to Follow

Each student should do four next things:

  • draft
  • adjust the paper to the proper formatting
  • reread
  • correct

Only genius students can write a paper without editing. Other students revise and rewrite the paper in order to find weak or improperly explored issues. Usually, a student makes remarks on margins where some correction or improvement should take place. Luckily, we live in the XXI century and all papers are to be typed. Many years ago a student had to rewrite manually. Each correction was real torture for them. Today everything we need is just to find the sentence in its electronic variant and add or delete something.

There many colleges which do not demand printing variants of the paper like it used to be a few years ago. Nowadays a student should make PPT present the crucial points of the investigation in most cases.

Most papers on psychology require APA or ASA style. A student should know their demands to cite and present the paper properly. Neglecting the formatting issue a student risks getting lower grade even if the research is excellent.

If You Can Openly Talk To Him About These 10 Things, Know He’s Your Forever Person

You’re in a relationship with this sweet, handsome guy and you’re madly and completely in love with him. You know there’s more between you than just passion and physical attraction. There’s a deep, meaningful connection. There’s mutual respect and trust.

When you’re around him, you feel complete and whole. You feel free and comfortable to be yourself. You feel safe and protected. By the way he treats you, you know he cares about you. And yet, it seems like you can’t shake off this one question lingering in your mind: Is he really The One?

Well, maybe this will take you by surprise but the things you talk about with him can determine whether or not you have committed to the right person. See attractions in Nashville Tennessee for couples here for more ideas on how you can enjoy your time together. It will help you decide if he’s your forever person. 

So, if you can openly talk to your partner about the following 10 things, know that he’s your forever person:

1. Your plans for future.

Just because you’re in a relationship with him, it doesn’t mean you’re both on the same page. Because you might be fantasizing about your wedding and kids and he might not even plan to move in with you.

So, until you openly talk about your plans for your future with him, you are never going to know whether or not you two are on the same page.

2. That you’re feeling upset.

Ask yourself how he reacts when you feel upset or sad, or when you try to talk about your problems, or complain about something he’s done. If he attentively listens to you and makes you feel free to vent your feelings and talk about whatever is bothering you, then know he’s the type of guy you deserve to be with.

However, if he often accuses you of being overly “emotional” or “dramatic” every time you cry or feel frustrated or angry, thereby causing you to avoid talking about your relationship problems, then know that he’s not the right person for you.

Because if he was, he’d be willing to discuss your relationship issues and find a way to solve them. And, undoubtedly, he’d never call you or make you feel like you’re overly “sensitive” or “crazy.”

3. All your embarrassing moments.

When you’re with someone who truly loves you and accepts you for who you are, you feel free and comfortable to talk about the moments when you did something that made you feel proud of yourself and the ones when you really embarrassed yourself.

After all, if you can’t tell your boyfriend about that time when you tripped and fell on stage in front of a hundred people, then whom can you tell? However, if you don’t feel comfortable talking about such moments in your life to your partner, then you might want to think whether you really want to be with this kind of guy.

4. Your ex-boyfriends.

Of course, you don’t have to talk about how romantic and great your last partner was in bed, but your present boyfriend should at least know the names of the guys you were in a relationship with in the past. They’re a part of your past, but they’ve helped shape the person you are today. So, it’s certainly worth mentioning them to your current partner.

5. That you’re feeling horny.

When you’re in the mood, there’s no reason why you should wait for him to initiate intercourse. You shouldn’t feel embarrassed to talk to him about your wild erotic fantasies and the things you want him to do in bed.

6. How you like spending your money.

How much do both of you earn and manage to save every month? How many credits do you have on your bank statements? Does he have any unnecessary expenses? All these questions might appear unimportant and boring to some couples, but they’re essential, especially if you want to make your relationship last.

7. Your period.

Of course, you don’t have to share every detail about your period with him. But if you feel too embarrassed to keep your pads or tampons in his bathroom cabinets or if you always make sure he doesn’t see them because you feel very uncomfortable and embarrassed to talk about your menstrual period, then you should probably begin looking for a guy you’ll feel more comfortable around.

8. How you feel about his family and friends.

Do you get along well with all of them or is there someone that you truly can’t stand? Well, if some family member or a friend of his makes you feel uncomfortable or maybe they’ve even said something that hurt your feelings, I wouldn’t advise you to tell your partner what a witch that person is or ask from him to cut them out of his life completely.

But, you shouldn’t pretend that everything is fine and just keep ignoring the problem. Instead, you should tell your boyfriend all about it. If your guy truly loves and cares about you, then he deserves to know it.

9. Your religious beliefs.

No matter what your religious preference is, you should feel free and comfortable to talk about your religious beliefs, views, and practices. If you and/or your partner are very religious, then you should probably discuss what kind of wedding you’d like to have or how you’d like to raise your kids.

10. How you feel about him.

How much do you love him? Does he make you feel happy and emotionally fulfilled? What do and don’t you like about him? Is there some behavior of his you find pretty annoying? Do you want to move in with him?

Yes, these are all things you need to talk about to him. He might be the best boyfriend and most amazing lover, but he’s not a mind reader. So, unless you openly tell him how you feel about him, he’ll never know where he stands in your life.

8 Behaviors A Self-Respecting Person Never Tolerates

Unfortunately, sooner or later we all come across difficult moments in our lives. Whether it’s an abusive, toxic relationship, family, financial, or health issue, or loss of a loved one, these dark sides of life are simply inevitable.

Yet, it’s these difficult, painful moments that greatly affect and change our lives. It’s these dark moments that take us on a journey of self-transformation. And, the most important thing on this journey is self-respect.

Unfortunately, in a world that has gone crazy in every way possible and in which real, moral values have been replaced with fake, immoral ones, self-respect seems to have lost its meaning and importance.

We all want to be respected, but rarely do we think about paying that same amount of respect to ourselves. So, what exactly does self-respect mean?

It means loving and accepting yourself the way you are. It means treating yourself with kindness, compassion, and dignity. It means being able to say no to things you don’t want to do. It means always being willing to speak your mind and defend your beliefs, values, and rights. It means being willing to stand up for and protect yourself from any toxicity in your life.

Self-respect means being willing to admit your mistakes and make amends for them. It means being willing to accept responsibility for your own life. It means not relying too much on other people’s opinions of you because this can prevent you from being yourself and achieving happiness and success.

Self-respect also means being aware of the negative, self-destructive things that no person should ever do.

So, here are 8 behaviors that a self-respecting person never tolerates:

1. A negative self-image.

The way you perceive yourself affects your attitudes towards life. If you want your world to look more positive and colorful, then you need to have a positive view of yourself.

If you have positive thoughts about yourself and focus on and appreciate your qualities and strengths, then you’ll see countless opportunities, happiness, and joy wherever you look.

On the other hand, if you have a negative relationship with yourself, you’ll hardly make your reality look positive, achieve your goals, or have a successful career and relationships, be that romantic or otherwise.

2. People pleasing.

You’re the master of your own life. You’re the only person who decides how you’re going to live your life and what you want to achieve and how you’re going to do that. Therefore, you shouldn’t bother fulfilling other people’s wishes and trying to be the person they expect and want you to be. Because, the truth is – you can’t please everyone.

So, never let other people’s opinions of you dictate the course of your life, affect your decisions and choices, or change the way you perceive yourself. Do the things that make you happy and follow your gut.

3. Neglecting their health.

Self-respecting people know that taking care of their health should be their top priority. They also know that if they don’t look after their mental, emotional, and physical health themselves, no one else will do that for them.

They make sure they take absolute charge of their overall well-being because they know that only by maintaining good health, they can be truly happy and fulfilled and live their lives to the fullest.

4. Trying to fit in.

What’s the point in following the masses? Once you learn to love and appreciate yourself the way you are and once you start trusting your intuition and opinions more than those of other people, you’ll never feel the need to fit in.

Fitting in will never make you stand out. If you want to grow and do something that is remarkable,  you have to live your life in accordance with your own beliefs, principles, and rules, not by following the worn-out opinions and boring rules of others, and, of course, learn how to feel comfortable in your own skin.

5. Having a job they hate.

Unfortunately, many people work at a boring, soul-sucking job for the sake of a paycheck and don’t bother to change it. In my opinion, – yes, in this way, they manage to pay their bills for sure, but they hate their lives.

Any person who respects themselves knows that sometimes you have to be patient and stay at one job until you find a better one. They know that the only way you can live a happy, fulfilling life is by doing the things that you enjoy doing and that you can derive pleasure and benefit from.

6. Being in controlling, toxic relationships.

Any self-respecting person would never allow themselves to have a friend or be in a romantic relationship with someone who would try to manipulate and control them. People who are bad for your mental and emotional health and self-esteem deserve no place in your life.

You deserve to be surrounded by people who truly love and care about you and who bring out the best in you. People who help and encourage you to work on and improve yourself. And any other person that does not fit into this category simply doesn’t deserve a place in your life.

7. Being lazy.

A self-respecting person would never allow themselves to spend hours sitting in front of a screen, be it their phone, their computer, or the TV.

It’s easier to entertain yourself by surfing the net and posting statuses on your profiles on social media than go out in the real world and achieve the things you want, especially when you lack motivation.

However, self-respecting people don’t use their lack of motivation as an excuse to be lazy and spend their time lying on their couch, doing nothing. They always find positive ways to use their time, energy, and talents and they look for sources of inspiration everywhere around them whenever they feel less motivated.  

8. Not choosing happiness.

It’s sad how many people punish themselves by settling for something less than what they deserve just because they don’t value themselves enough. However, self-respecting people always choose the things that make them feel happy and fulfilled.

If you want to make your time on Earth worthwhile and live your life to the fullest, you must leave behind anything that doesn’t contribute to your happiness and success and that sucks all the positive energy out of you and choose things that benefit and improve your life.

So, whether it’s your relationships (romantic and otherwise), job, diet, habits, hobbies, or you name it, make sure you do things and you are surrounded by people who fill you with happiness and give you a sense of fulfillment. Believe in and value yourself more. Chase your dreams and don’t put limits on your life.  

The secret behind the success of hair transplants in Turkey

hair transplants

In recent years Turkey has claimed a title far from culture and geography, a title hundred of country have worked hard to earn. As the capital of hair transplants in the world, Turkey has focused its efforts to excel in the field. With cutting-edge techniques and state-of-the-art facilities, Turkey has attracted thousands of patients who flock to the country to restore their hair. Without further ado, let us dig into the topic to discover the secrets that helped place Turkey where it currently is.

1- State-of-the-art facilities

Turkey is well known for its strict regulations on medical facilities. The Turkish government runs frequent spontaneous inspection on every and any medical facility encased within its grounds to make sure hospitals and clinics are operating above-board and meet international guidelines. Although hair transplantation, particularly FUE, is a minimally invasive procedure, hair transplants centers in Turkey such as Vera Clinic run the process in legitimate surgery rooms. The rooms are fully equipped and prepared to tackle any emergency, although with hair transplants specifically, the risk of something going wrong is very low.

Moreover, surgery rooms are sterilized according to medical guidelines. Which translates to a lower risk of infection. The extra care contributes to the success of hair transplant surgeries in Turkey

2- Tens of techniques to choose from

Innovation is not a foreign aspect to Turkey, and not exclusive to hair transplants. Turkey is persistently endeavoring to advance and maintain its spot as the leading country for hair transplants. As a result, numerous innovations are born to make the process all the more efficient. Take for example the latest technique known as Sapphire FUE; the method has spread like wildfire among hair transplant techniques in Turkey primarily due to its success and efficiency.

FUE differs from archaic treatments such as FUT in the extraction phase, where the method in FUE leaves minuscule scars on the donor region as opposed to the linear scar in FUT. Sapphire FUE puts focus on the recipient site to decrease the size of wounds on the recipient site. Moreover, it cuts the procedure time by a few hours, minimizing the exposure time of follicular units and hence contributing to Turkey’s success in hair transplants.

Sapphire FUE

Sapphire FUE is a technique that utilizes blades made from the sapphire stone. Owing to the extraordinary properties of the stone, its flexibility and toughness, blades made from the stone have a sharper V-shaped end as opposed to U-shaped ends of steel blades. With a smaller surface area, sapphire knives can penetrate the scalp with minimal effort guaranteeing by such the safety of neighbor tissue and a shorter period of the incision making step. With more implantations per session and shorter exposure time for grafts, sapphire FUE increases the success rate of the process over traditional procedures.

3- Rivalry between clinics

Hair transplant clinics have popped up like mushrooms across the country to meet the increasing demand of thousands of patients flocking into the country every month. With the aim of each clinic is to eclipse the rest, the intensely competitive environment leads to a better patient experience for patients. On top of skillful, experienced surgeons and cutting-edge technologies, hair transplant centers in Turkey aim to provide a fulfilling experience for their patients.

Hair restoration centers provide services to ensure the patient’s stay away from home is as comfortable as possibly could be. Patients are greeted from the airport with a representative and a personal car that takes them directly to their pre-booked and paid room to rest. On the second day, the patient is escorted to the hospital for an in-person consultation during which the doctor will run tests to confirm the patient’s candidacy.  It is important to note that a personal interpreter facilitates the communication between patient and doctor to break the language barrier. Once the results are back and it is found that the patient is indeed a candidate surgery begins and can last up to 6 hours depending on the patient’s degree of hair loss.

Post-surgery, the patient is escorted back to the hotel with a personal driver. On the third day, the patient is again invited back to the hospital for a clinical washing session. During the washing session, nurses use anti-clot shampoos and serums to carefully rinse blood clots and scabs off the scalp without imposing damage to the sensitive transplanted grafts. With that ends the hair transplantation process and patients are free to either travel back home or spend a few days in beautiful Istanbul.

Seeing as hair transplant centers have considered and tackled every and any obstacle that could face patients, they have ensured a tranquil experience for the patient which is also a contributing factor to the success rate of the surgery in Turkey.

4- A straight-forward booking process

Another factor that goes into the equation is the simplicity of the application process. Patients do not have to travel miles and cross seas to merely discover whether they are an eligible candidate or not. All patients have to do is choose the right technique and clinics, then contact the clinic to book an online consultation session. During the virtual consultation, a medical specialist will ask patients to send recent pictures of their scalp from various angles. Later, the medical specialist will assess the images and determine whether the donor regions can cover the bald areas or not. Also, the patient will be asked about their medical history and are expected to answer with transparency. If the patient makes for a good candidate for hair transplantation, along with the medical specialist, they will book an appointment for the surgery.

In conclusion

The success of hair transplant surgeries, or any procedure for the matter, relies on two factors: exogenous and endogenous factors. By exogenous, we mean the quality of medical care, surgical equipment, technique, and the skill of the doctor.

In Turkey, in hospitals like Vera Clinic, the surgery is operated in proper surgical rooms equipped with the necessary in case of an emergency. Decreasing the chance of any risks and increasing the success rate of the surgery. In addition to surgeons of 14+ experience, techniques such as Sapphire FUE are available, given the nature of the procedure, the method increases the success rate of the surgery. For one, Sapphire FUE decreases the risk of damaging neighbor tissue. Moreover, it speeds the process of incisions making as the sharper end of sapphire blades require less force and time to penetrate the scalp. In other words, the procedure is cut by an hour which translates to shorter exposure time for the delicate grafts.

Endogenous factors refer to the psychological aspect of the process. The mental state of the patient can reflect on the results. Hair transplant clinics in Turkey could not make the process any easier. With a personal driver, a pre-booked hotel room, an interpreter at a cost-efficient price, the patient is guaranteed to have a smooth surgery.

All the factors combined earned Turkey the title of the world’s hair transplant capital.

Contact us

For  your enquiries, book an online consultation session with a medical specialist to address all your concerns with vera clinic . Take the first steps towards a better you today.

7 Things I Wish I Knew Before Climbing Kilimanjaro

Being an adventure junkie I decided to give myself an adrenal rush by climbing the tallest mountain in Africa, yes I am talking about Mount Kilimanjaro. It is not a virgin peak and there were many of the ace climbers who have tried to put their foot on its top; however, it is not as easy as I am describing here. It was one of the most challenging things I have done and after climbing Kilimanjaro, I have realized it is one of the toughest things I have done. If you want to have the same experience that I have, you must give it a try. You will surely love it. However, I really wish I knew the below mentioned 7 things before climbing Kilimanjaro.

So if you are ready to go, make sure to follow the below-mentioned things in order to avoid the things that caused me the tough challenges on my way.

Let us begin:

1. Don’t go too fast: Before I started my expedition, I had collected ample knowledge on AMS and its symptoms. I had also versed myself well on how to avoid it. However, the thing that I wasn’t aware of was:  Going too fast can be troublesome. So, if you want to save yourself from AMS, go slow.

2. Save yourself from dehydration: In order to avoid altitude sickness at high altitudes, you must drink enough water and keep your body hydrated. It will help you a lot. No matter how fit you are or how many expeditions you have already done, a knowledgeable mountaineer will always keep ample water and keep the body hydrated. Moreover, dehydration can also cause fatigue and you will be sick without water.

3. Get yourself proper gear: You can’t be climbing Kilimanjaro without the proper gear. Be prepared and get the ample gear and if possible keep some extras with you for an emergency.

4. Keep yourself happy: No matter how hard it is getting for you, keep yourself happy throughout the way. It is going to release endorphins and make your experience of climbing Kilimanjaro better. Breathe a lot, sing and laugh it will improve your lung capacity as well.

5. Make sure you have allies: This is important because at times when you pee or are on a difficult stretch having an associate is safe. They will also motivate you.

6. Prepare yourself physically: As already mentioned, climbing Kilimanjaro is not a cakewalk. So having good endurance and physical level will keep you going.

7. Prepare yourself mentally: It can be really hard at times to keep yourself motivated, however, if you have prepared your mind well, you will face lesser problems.

Trust me you will feel liberated once you reach the top and you will get that true sense of accomplishment. I am a firm believer that you can do this life-changing feat however, I wish if someone would have guided me about the 7 things I have shared with you my expedition would have been more enjoyable.

Selecting a pool enclosure contractor,  what you should know

You are possibly here because you want a pool enclosure for your outdoor pool. Adding an enclosure can add an extra room to your house, add some personal space for every member and create a sunroom for the family. The new indoor-outdoor pool can become the hub of all activity for the family or the party-central for the neighborhood. However, not hiring the right contractor can foil all your dreams for good. Like any other project, you would want a bang for your buck. Without the most experienced and reputed contractors in your area that might be completely impossible.

Many homeowners want to DIY their pool enclosure goals, but producing the necessary permits, determining a working budget and finding the right materials for the construction can be more than challenging for most. Picking the best business that caters to your enclosure needs of the neighborhood can give you the proper idea about the necessities ahead of time. It will provide you with the time to prepare and the opportunity to decide if you need professional help with your upcoming project. 

Here are a couple of things you might want to know about your pool enclosure business of choice –

Does your company have a license and insurance to work in your area?

It is a simple question that should get a straightforward answer. Your company of choice should always have an active license to construct pool enclosures. Not working with an insured company can get you into trouble in case of a construction-related accident. Check the company’s Facebook page, Yelp rating, BBB credentials, and their previous projects. You do not want a random bunch of strangers from Craig’s List working around your pool without the proper paperwork and experience. 

What kind of material does the company use for the enclosure?

The standard concrete for any construction work should be grey and 3000 PSI. The custom finish including pavers, texture, and paint depends on the homeowner and usually bears additional charges. The glazing choice can depend upon the homeowner. Different variants have different purposes. Some provide enhanced privacy, while others trap heat and turn the enclosure into a perfect sunroom. The choice determines the price of the project greatly. It is best to go with brands and materials that offer the strongest resistance to high winds, snowfall, high temperature, and UV-rays.

What kind of financing assistance do you provide?

Believe it not. Some construction companies provide financial assistance to the homeowners. With a plan of extending your home or building an enclosure around your pool all by yourself, you might be looking for an owner-builder loan. However, if you do not want to shoulder the burdensome responsibly of a contractor, you can siphon the duties to an established pool enclosure construction company. In place of an owner builder loan, you should look for smart financing options exclusively for this purpose. Some established pool enclosure construction companies provide remodeling loans to the real estate owners for amicable interest rates. Since you will be hiring them to finish the work, it is quite easy to qualify for these loans and receive them without any delay.

Is the company of your choice local?

Choosing a local small business for your enclosure building work increases accountability. If you pick a larger corporation to help you with a small construction work at home, whom do you contact when a fundamental part of the project goes wrong? How long does the project have to wait before resumption? Do you have to pay the contractors on these days? There are a lot of unanswered questions that come with hiring a large corporation for a small remodeling or construction work on private property. However, hiring a small business of pool enclosures will give you immediate access to customer support, if not the owner. You will likely know their exact location if they are unreachable via email or phone. Moreover, you will always find at least one or two references, who have had professional encounters with the service team you have chosen. So, you always know exactly what to expect.

Does the company provide maintenance and repair services?

Areas with frequent storms and erratic temperatures often require timely maintenance and repair of the enclosure panels. Most enclosure building companies do not provide any maintenance and repair services to the homeowners. You can be sure that you might require panel replacement after a few years if you live in an area with erratic weather conditions. Not many homeowners know this, but replacing individual panels is often costlier for some pool enclosures. So, if you are about to call the enclosure company for repair work, do a comprehensive survey of all the paneling. It might sound bizarre, but replacing the a number of panels at one go will be more convenient than calling the same team five times to take care of the five individual panels. Ask for discounts on repair maintenance services or a warranty period on the products at the time of installment. 

Why should you always select a professional contractor for setting up a pool enclosure?

Always set up a budget before you choose your contractor. If you have no idea about the different material you require and the cost of the services, you can refer to the previous work of a few distinguished pool enclosure companies for the hint. You can always find the comparative cost of the construction services in your locality from Yelp or Yellow Pages. These third-party business listing sites are great for all consumers to check new businesses. Any respectable business worth their salt will have a working website complete with contact information and a portfolio of their previous projects. Check if they specialize in installing patio and pool enclosures only. It might seem like too narrow a scope of work, but a business that focuses exclusively on patio and pool enclosures has enough experience in the field to provide each homeowner with a pool precisely what they desire.