The numbers confirm emerging working arrangements. At least 70 percent of people worldwide work away from the office and in their homes, rental offices, etc. once a week, according to CNBC. The same report reveals that over 50 percent spend more than half of their week telecommuting.

Whether your employees spend all day in the office or have the flexibility to work anywhere else, it’s a great idea to send them outdoors once in a while. It’s not solely a matter of fun; the move for more outdoor activities goes as deep as a way of boosting employee engagement, productivity, and satisfaction. And these reasons speak in favor of taking your workers out for a day of fun, learning, and volunteer work.

Awaken and Build the Team Spirit

It’s true that your workforce is doing a great job despite your work arrangements. You have tools that monitor their deliverables, such as CMS, and reports from the direct managers. You are also on videoconferences and online meetings regularly to discuss statistics and other concerns that affect the workflow.

Amid all these processes measuring efficiency and performance, there is one avenue that you can explore so your employees can work better. If you need more convincing about outdoor activities being good for your organization in the long run, these reasons build their case.

Reason No. 1: Your Team Can Take a Break

Working from home is a dream that doesn’t work at all times. Common issues that arise from being home-based and coworking are dealing with distractions, losing the line between work and private time, and missing human interaction. People working in the office also have to deal with commuting on top of meeting deadlines.

Against this backdrop, let your employees take time off their computers and enjoy another view outside of spreadsheets, documents, and screens with their coworkers. It will rest their minds even for a day and allow them to come back refreshed and motivated to work.

Reason No. 2: Your Team Can Brainstorm

Is it just you, or do you feel that there is a dearth of viable ideas from the marketing folks? A change of scenery may help clear their minds and come up with fresh concepts and pitches. You can do your next brainstorming session where it is open, airy, and conducive for an exchange of ideas.

You can moderate the meeting from where you are with your laptop and Polycom CX5500. Add your members to the call and engage in a round-table discussion with the outdoors as a beautiful backdrop. For a seamless flow of ideas, ensure all ends have a good, working internet connection.  

Reason No. 3: Your Team Can Break Down Barriers

For all the games people play, outdoor team buildings are known to break the ice and the barriers that may have emerged because of personality classes or tensions, perhaps. And while chat groups and emails are ever helpful, some things are better explained in person.

Getting people together for games gives them an opportunity to mingle and build rapport. Whether the activities involve physical strength or a sit-down affair like the truth-and-lies game, the goal is for everyone to huddle and enjoy. These outdoor games are also excellent venues for small talks that can clear up misconceptions.

Reason No. 4: Your Team Can Get a Sense of Purpose

Some of your workers may feel isolated, like a lone wolf that exists solely for himself or herself. One effective way to deal with this disassociation in the workplace is by recognizing their worth and accomplishments. Ultimately, build a company culture that makes your workers feel engaged and valued, and add volunteerism to your corporate social responsibility practices.

Allow your employees to take the day off with pay to volunteer in their chosen charity, join coastal cleanups, or participate in meaningful activities for the community. This outdoor activity does good for their mental health and gives them a sense of purpose, as the linked Forbes article notes.

When your employees are satisfied and given opportunities for growth, they strive hard or even exceed their current performance. When’s your next company outing?

Moving houses is an experience most of us would like to skip but it is a part of life. Moving cross country can be very overwhelming and stressful for some due to the changes that are expected to happen. The thought of leaving your old life and friends for new ones can also add to the stress.

Apart from stress, moving cross country can also be very expensive. On average, moving cross country can cost up to $2,000 to $5,000 depending on the size and number of things that you would be bringing with you during the move.

So if you’re looking for tips on how to make an affordable cross country move, here are some that you should try:

1. Get rid of the unimportant things you won’t bring with you.

The first thing that you should do when you are planning to move cross country is cleaning out the house and getting rid of the unnecessary stuff that won’t make it to your new place. Some of the things that you should probably consider doing to get rid of the unimportant things are:

• Donate or sell your old clothes and furniture. You can sell them online or donate it to a thrift shop, or give them away to friends who need them most.

• Books and toys can be sold via garage sale or online as well.

• It may also be cheaper to sell old electronic devices like your old television and sound system, and buy new ones when you get to your new place because they tend to be big and heavy, therefore, more expensive to move.

2. Choose how to move your things.

Your main considerations when choosing which option to go for would be the size of your household, meaning how many things you will be bringing and whether you are alone or with family, and the distance of the move you would be doing. Here are a few options for you:

• Hire a moving company. If you have a lot of belongings and they can’t fit in your car, then you can opt to rent a trailer or a truck. There are many companies that offer moving services and their prices are pretty much on the same level.

When choosing a company to do the moving, it is better if they offer a lot of specific services like moving your motorcycle or other important and expensive belongings. That way, they may give you a package price or a special price for all the services that you may avail. A professional moving company offers many specific services, unlike others that only rent out trailers or trucks.

• Go DIY. If you are alone, and moving with just a few belongings, packing them all up in your car and driving to your new destination would be the best and most affordable option if it won’t take a few days to get to your new location. If you need a few days to travel by land, then you have to think of extra expenses such as food, accommodation, and gas expenses.

• Ship your belongings and fly. If the distance is too long but you only have a few belongings, you can drop your belongings in a bus or a train while you fly to your destination. Some bus companies offer shipping services. You only have to drop off your belongings with them and you will pick which terminal is nearest to your new place, and pick your stuff up from there.

3. Make sure you already have a place to stay before moving.

Whether you are flying to your new city or county, it is better to already have a place ready before going there. Staying at a hotel or motel for a few days while you are looking for a new place is an additional expense that you can do without.

Looking for a new place can take a long time so prepare yourself for the cross country move by researching for a place to rent online. You can also contact a real estate agent and they can prepare a few places you can look at online or in person when you visit. Be sure that you have already signed a lease before you pack your things.

4. Consider moving during off-peak seasons.

Yes, there is actually an ideal time when you should be moving to prevent higher costs. It would be more cost-efficient to move during the weekdays, from Monday to Thursday, rather than weekends since moving usually happens during those days, and most moving companies are booked so they may charge a higher price for you.

It is also advisable to steer clear of moving during the end of the month as there is a higher demand for movers during that time. Leases usually expire during the end of the month so there will be a lot of other people moving during those times, too. So get ahead and move earlier if your lease also happens to finish at the end of the month.

Moving during the summertime is also not a good idea. Summertime is the season of moving because classes have ended and families prefer this time for their kids to settle in a new environment. This is also the time when most moving companies charge the highest so it’s better to schedule your cross country move on any season other than summer.

Moving will always be stressful in one way or another but it doesn’t have to be expensive either. The best course of action is to always plan ahead and do your research. Creating a checklist of what you have to do is also a great idea so you can keep track of your progress with the cross country moving process.

Becoming sexually empowered may sound like an abstract and difficult to define concept, but it means that you take the lead when it comes to your sexual desires and getting what you want. By being sexually empowered, you are making your own choices regarding your sexual experiences and respecting the things you desire and your natural urges.

While there isn’t a strict set of guidelines that will make you sexually empowered, as everyone is different when it comes to their sexuality, by following these suggestions you can learn to understand your sexuality and empower your inner sexual being.

Talk About Your Desires

One of the most important steps on the path to sexual empowerment is being honest and open about your sexuality. If you have a partner, then this will involve talking to them about what you want and what sort of sexual experiences you would like to share with them. Although, just because you are single, doesn’t mean that you shouldn’t still talk about how you feel.

However, it is often difficult to talk openly about your sexual desires if you haven’t first been honest with yourself. You may have some preconceived ideas of what sexual desires you should have depending on your age or gender, but this shouldn’t be the case. You shouldn’t feel that your sexuality is restricted by other factors other than how you feel.  

Explore Your Own Body

While talking about enjoying our own bodies can sometimes cause a bit of embarrassment, it is natural for us to enjoy our own bodies just like we enjoy other’s bodies. You should spend some time getting to know your own body and work out what sort of things you enjoy. Being sexual doesn’t necessarily mean being with someone else, so don’t forget that you can always go it alone.

If you are unsure on where to start when it comes to having sexual experiences of your own, you may choose to invest in some sex toys online to help you work out the sort of things you do and don’t like. Don’t feel like if you aren’t in a relationship, then you can’t have sexual experiences. Instead, by exploring your own body you will be able to tell a future partner the different things you enjoy.

Accept Who You Are

A huge part of sexual empowerment is accepting who you are as a person and what sort of things turn you on. It can be difficult to adjust to your sexuality if it doesn’t follow the traditional gender stereotypes, but you shouldn’t let this hold you back.

You may feel nervous about admitting your sexuality to your friends and family, but by accepting yourself, your loved ones will accept you as well. Similarly, you shouldn’t let your sexual experiences hold you back from experiencing things. There are many ways now that lesbian couples can simulate heterosexual experiences. For example, if you are part of a lesbian couple, then you should consider investing in a double dildo created by Wet For Her so that you can both enjoy each other and give each other ultimate pleasure.

Look Good, Feel Good

Often the road to sexual empowerment is made a lot easier if you look great, as this can impact on how you feel about yourself. Whether you have a male or female partner, you can boost your confidence by making yourself look good in preparation for the sexual act.

Making yourself feel great ready for a sexual experience can mean applying your favorite perfume, or it can mean you visit a lingerie store and having something on hand for you to wear to make you feel sexy. Often, feeling sexy is the key to sexual empowerment and by feeling sexy and confident in the bedroom you will be surprised at how much more you enjoy the experience.

It’s Not Just About Being Naked

A sexual experience doesn’t necessarily mean you have to be naked. Sexual and erotic experiences can take place when you are fully clothed. You can start foreplay as early as the morning of the day you and your partner plan to have sex. Sending a dirty text from the office to your spouse can be a great way to be sexual with each other when you aren’t even together.

Show Your Partner How You Like It

It is important that you are upfront and honest about what you do and don’t like, both with yourself and your partner. You can feel empowered by showing your partner exactly how you like it and don’t be afraid to say something isn’t for you. If you want to feel even more empowered, then show your partner how you do it when you are alone.

Sexual empowerment won’t emerge overnight, but by following these tips you will be able to enjoy yourself and others much more.

The concept of psychic reading can be defined as a specific attempt which is made to discern information with the application as well as the use of heightened human perceptive abilities.  The use of natural extensions of the major human senses for example sound, sight, touch, instinct and also the taste is made for giving Psychic Reading. These days’ people are trusting on Psychic Reading to know more about themselves which can help them to perform better in life.  There are certain advantages of Psychic Reading which can only be experienced when you available the service of a trained and experienced Psychic reader either against a fee or even free online. (1)

Advantages of Psychic Reading:

1. A chance to know about individuals’ past, present and the future
2. Scope to get in touch with those spirit guides who can change one’s life
3. Scope to meet the ones who you love in heaven
4. Scope to know about the blocks in your life
5. Scope to know about the undiscovered talents in your life

How to get reading for free?

Almost all experienced Psychic Reader ask for a fee to do the Psychic Reading of an individual. But many do not prefer to pay anything out of pocket to get the reading and ask how to get a free Psychic Reading online. Well, the fact is that you can get the readings for free from some specific sites.

You may also get the scope to get a free psychic reading by visiting some specific psychic chat rooms which act as virtual rooms for a meeting.  Here you will get the chance to meet many users online who all are interested to chat on psychic matters. Those psychic mediums who all are attached to such psychic chat rooms or even psychic forums are open to chat as well as share their abilities of psychic reading with the chat room users.

If you are looking for free psychic reading online then we recommend you to visit FreePsychics.com. Psychic expert Jane Angel is available on this site to give you brief psychic reading and that too for free. You can ask those specific questions which are going on your mind and the same will be answered.

Psychic are those people who are born with some extraordinary qualities. They make use of their intuitions and something more to give correct readings to their clients.  They make a perfect combination of some other predictive methods like astrology, numerology, tarot, crystal ball and similar other predictive techniques. The special sensing power of the psychic is known as extrasensory perception.

The psychic need to involve the mind completely to give an accurate reading to the clients to ask for a fee is not wrong. But for trust-building with the client mostly give 1 or 2 questions free reading. If the client is finding the reading genuine then they may proceed to get a full reading by paying the fees. So yes, you can get a limited number of questions psychic reading free online but not complete reading.

Starting a business is not a piece of cake as some people may imagine. This is because you will first have to come up with a good plan before sourcing for finances that will make the business prosper. Fortunately, with the right business, you may not find it hard to achieve the desired goals. One such business is setting up an escape room. Escape rooms have been in existence for quite some time now as they give people breathing space outside the daily activities like working or schooling. With a good escape room business such as the well-known St Louis escape room by Breakout games, you will be able to make money while also making other people happy.

Venturing into the escape room business can be quite challenging especially if it is the first time. To avoid making losses, you should consider seeking the help of highly reputable professionals in the industry. For instance, you can consider seeking help from Dr. Drew Roberts, an escape room business marketing director.  By visiting his website (https://DrewRoberts.com), you will be able to know the things that can make you successful when starting an escape room business. However, you must also look into the things that may make you fail if you are to prepare yourself adequately. 

Challenges That You May Face as an Escape Room Owner

Just like any other businesses, you are due to face some challenges as an escape room owner. However, with the right measures in place, you can overcome all the obstacles easily. Here are some of the challenges that you may face as an escape room owner.

• One-Time Sale

An escape room business is a one-time sale. Once customers have had a feel of your escape room, they may fail to come back since they have already discovered all the secrets. To solve this problem, you should consider designing more escape rooms. However, you must keep in mind that technology is a key factor since it makes the game innovative and of higher quality. Alternatively, you can consider partnering with nearby escape rooms in order to keep hold of your customers.

• Advertising an Escape Room is Quite Difficult

Promoting an escape room is not that easy since you are not supposed to describe what is inside the room.  Therefore, convincing potential customers to pay for what they cannot see will require patience.  Fortunately, you can overcome this challenge by publishing one-minute videos on social media networks like YouTube. Actually, it will be like watching a movie trailer before finally visiting the cinema.

• Each Escape Room Business Needs a Staff Member

Every escape room requires a staff member who will help gamers through the clues. Therefore, finding the right staff members may mean digging deeper into your pockets. This is regardless of whether you are going with full time or part-time workers.  To be on the safe side, you can consider setting up the escape rooms in one location so that they can be easily monitored. Alternatively, you can opt to set up the escape room schedule so that slots do not begin at the same time.

By overcoming these challenges, you will be able to compete on a level play field with high profile companies which are offering escape room games.

Even the hardest of workers have put off a task here and there just because they didn’t feel like working on it right away. But why do we procrastinate? There are various reasons why individuals procrastinate that range from laziness to being overconfident about the task. This is without considering all the distractions we have today from Netflix to social media.

When it comes to entrepreneurship or working in general, you need a plan to combat procrastination for optimal performance at work. The following tips should help you achieve that.

Tip 1: Make your environment procrastination-free

The environment you work in plays a vital role in how much work you actually get done. Technology, as helpful as it is, can actually be a hindrance, in terms of wasting time. Be it a notification from Facebook or an email, there are constant distractions around you. Now, it will be difficult to completely go cold turkey from your computer or mobile phone as you work. However, you can slot specific time where you ignore various distractions on these devices. Turn your notifications off completely for email, social media, and so on. Therefore, you won’t get pinged while you complete your task.

You also want to make sure that the environment you work in is comfortable. If it isn’t, you will only have an excuse to put off the task at hand, wasting time thinking about how to make yourself more comfortable in order to work.

Tip 2: Schedule your day

Getting work done can be slightly easier if you know what needs to be done and when. You usually have many tasks to complete throughout the day, some more urgent than others. We tend to focus on the urgent tasks leaving the not so urgent one for later and then procrastinating when the time comes to complete them. When you have a schedule in front of you, you know exactly how much time you have to complete certain tasks and when to move to the next. Having a specific time allocated for specific tasks tells your brain that this is the only time you have available during the day to complete the task so it must be done. It gives it a sense of urgency that allows you to concentrate on the task rather than leave it for later.

Tip 3: Schedule to complete the hard tasks first

It always takes a lot more effort to complete harder tasks which means the mind tends to procrastinate more when it comes to them. Think about it, wouldn’t you rather do a simple task such as photocopy marketing plans rather than actually coming up with the plan? Serial-entrepreneur Sidd Pagidipati says credits his mental toughness to accomplish tougher tasks has led him to where he is today. If you can get tougher tasks done first, it allows your mind to ease up a bit and distresses it as you complete the task. This allows you to focus more on the task at hand and not have tougher tasks hanging over your head as you complete simpler ones.

Tip 4: Break your project down

When it comes to managing tougher projects, the best way to tackle it and avoid procrastination is to break it down. Otherwise, the project may seem like Mt. Everest and climbing it will not only be daunting but will leave you hopeless. Look at the overall task and see what needs to be done. Try to break it down into series so make smaller tasks out of it until it is complete. The project will seem less daunting and can be accomplished in an easier manner. This reduces the chances of you procrastinating when getting it done.

Tip 5: Take breaks

Think of breaks between tasks as a reward for yourself as you complete them. This allows you to give yourself a mental and physical break. Whether it is giving yourself 10 minutes to check social media or just taking a walk to get some air. Rewarding yourself with breaks will allow you to de-stress and move on to other tasks.

To achieve success, one of the first things you need to learn is how to combat procrastination. While the task may seem difficult and it can be, it isn’t impossible. You need to follow the above tips and continue to work at it. It won’t happen overnight and will require some efforts from your end but with dedication, you can remove procrastination completely from your work life.

Human beings are obsessed with their appearance and that of others. Hair is an important part of how one’s looks; it shapes a person’s personality. A person’s personality totally changes when he/she changes their hairdo. Has anyone ever wondered as to what will happen if they suddenly go bald?

Alopecia Areata is a condition in which an individual suffers from sudden sporadic scalp baldness which may severe to full body baldness. It is non-communicable. It is an epidermis issue. It is the state where small, circular, and irregular blotches develop on the scalp.

Who are the potential patients of Alopecia Areata?

An individual who has a family history of this condition is likely to inherit it. This condition is found both in men and women; many children also experience patchy baldness at a very young age. In most instances, this condition is found prevalent for the age group of 20-30 years.

This condition occurs unexpectedly in most of the instances. Some scientists confirm that this condition occurs as a result of stress.  

Those who have Diabetic genes or arthritis in their bloodline can also suffer from this condition. In this state, the body harms its hair follicles. Thus, alopecia areata is believed to be related to genetics. Hair loss is also observed when the human body goes through hormonal changes like during puberty or pregnancy.

Disorders like Thyroid, ringworm on the head, deficiency of protein, anemia, etc. also have hair loss as their by-product. One can record his/her medical reports, information about past diseases and disorders in their health diary; people can also track the reasons for hair loss using the same. 

Causes

1) Genes

A person inherits certain diseases or ailments from his/her parents through the set of chromosomes. Health conditions like arthritis have unwelcome ramifications like hair loss.

2) Acquired diseases

Diseases that develop or acquired by an individual during the course of human life are acquired diseases. Diseases like nutrition deficiency- the reduction of protein, vitamin, iron, and calcium levels in the body also result in hair loss.

Symptoms

1) Sudden patchy hair loss

The patients also experience unexpected blotches of hair fall from the scalp, hair fall of other bodily hair, etc.. The blotches might feel inflammatory or stingy; one may experience a burning sensation on the affected areas.

2) Dry, dented nails

Visible changes in fingernails and toenails are one of the first few signs of Alopecia Areata, white speckles on stiff nails, which may become abnormally thin at times.

3) White hair                                                             

There is a chance that white hair may regrow on the affected scalp area.

4) Small hair around bald spots

Short hair may besiege the bald patches on a person’s head in a disc-like manner.

Home Remedies

One should try self-treatment at home using natural ingredients. Use of natural ingredients is always a good idea as natural ingredients are easily available, and are inexpensive, easy to use and can be accessed by anyone and everyone. Some of the home remedies for treating hair fall are the following, you can also visit Perfect Hair Health for more information:

1) Fenugreek seeds

Fenugreek hampers the release of a hormone called dihydrotestosterone; this hormone results in hair loss.

Immerse the fenugreek seeds in water for a night, granulate it to powder and add sufficient water to it to make a paste, apply the paste on hair roots, massage the scalp and rinse with shampoo after 30 minutes.

2) Raw Honey

Regular application of honey on scalp makes hair smooth and silky; it also alleviates the problem of hair fall. One can cure Alopecia by adding equal quantities of curd or lemon into raw honey and washing it off after waiting for about 15 to 20 minutes.

3) Curry Leaves

These pointed green leaves contain the right amount of essentials that help to treat hair fall. Heat curry leaves after placing them in coconut oil, store the black residue in a container, massage your head with it two times in a week.

4) Coconut Milk

It is easily available over the counter, knead the scalp, gently rinse with shampoo. One can either buy coconut milk directly from retail stores or can make it at home by squeezing coconut shavings.

5) Onion extract

Onion is a superfood ingredient; it is used in dressings for salads, in vegetables, and in soups too. On top of that, it can also treat alopecia. Grind one onion and squeeze it to release onion juice, it enhances hair growth and treats bald spots, it also increases blood circulation in the scalp. After applying onion juice wait for about a quarter of an hour, and wash head with warm water and shampoo. One can also rub onion skin on affected areas to get the desired results.

One can also use lavender oil, coconut oil, mustard oil, eggs, remains of green tea or petals of hibiscus flower to treat Alopecia.

Treatment

There is no sure shot treatment to combat or reduce hair fall, but doctors may prescribe certain ways to regrow lost hair.

1) Injections

Doctors may advice injecting scalp that has bald patches with treatment syringes which help regeneration and reconstruction of hair follicles. One should maintain a health diary if he/she intends to have such treatment in the future.

2) Regenerative pills

Doctors may prescribe pills for regeneration of damaged hair follicles, steroids that increase the rate of reconstruction of hair.

3) Contact immunotherapy

In this method, deliberate agitation of the skin is initiated to irritate the scalp; this method takes approximately 3-4 months to know if the method was successful.

4) Use of Products

Many brands promise to treat hair fall, but the consumers of those brands often remain unsatisfied with their underperformance. Many shampoo, conditioners, and other products state that they are the best to reduce hair fall.

Conclusion

Human beings are continuously conscious about their looks; hair builds an important part of one’s reputation; thick and dense hair gives confidence to an individual. Alopecia Areata is a hair condition where small, sporadic patches are noticeable; the causes of this condition can be genetic or acquired. It can be treated using home products or by consumption of medicines as prescribed by the concerned doctor.