Early morning wake-ups, attend school, practice or participate in a scheduled game, time for homework, and then repeat. The life of a student-athlete isn’t a simple one; obtaining the perfect harmony between academics and athletic achievement isn’t for the fainthearted. However, a general misconception that sports participation in school/college negatively affects student grading and overall performance needs to be addressed. 

Firstly, becoming eligible to partake in sports requires a 2.0 GPA at most schools. This instantly removes the stigmata attached and proves the theory mentioned above to be misinformation. Secondly, it’s scientifically proven that regular exercise benefits mental and physical health; this should have nothing but a positive impact on grades and school life in general.

A CDC report states: “increased time in physical education appears to have a positive relationship or no relationship with academic achievement. Increased time in physical education does not appear to affect academic achievement negatively. Eleven of the fourteen studies found one or more positive associations between school-based physical education and indicators or academic performance; the remaining three studies found no significant associations.”

A great example is found at the basketball college programs in Michigan. Studies held by Michigan State University added to the overwhelming evidence that partaking in recreational sports can enhance grade scores while encouraging students to return for another year. Between the 1,850 students who participated in sports at MSU, the average grade was 3.25 on completing their first year compared to a 3.07 GPA for those inactive from sports.

A significant number of those highest achieving grades stemmed from the basketball court, shining a positive light on Michigan States loving relationship with the sport. Beyond the college campuses, Michigan Sportsbooks offers the mathematically skilled a chance to capitalize on the sports betting market. Available odds can be studied across the college basketball markets, including many other sports.

But it’s more than a love for basketball and positive grades; the aforementioned studies additionally proved that students who participated in recreational sports were less likely to drop out or fail within their first year. In fact, a massive 40% of students under college sports programs would move onto sophomore status and 3 times more inclined to return to the university.

“At the end of the year, students who played sports dropped or failed a total average of six credits compared to 7.7 credits among non-playing students,” said Michigan States lead author and graduate of the school’s kinesiology PhD program.  

Most previous studies regurgitated survey results, but MSU has delivered some of the most robust evidence that sports activity offer an imperative factor in a student’s advancements. The student studies at MSU were paired based on GPA, gender, race, and socioeconomic prominence. Lastly, they were correlated to whether they partook in domestic sports.

“The only thing that was different between these students was whether they played or not,” commented the professor of kinesiology at MSU. “Everything else was matched.”.

As of 2022, over ten thousand MSU students partake in domestic sports; this exceeds the American national average of 7,000.

It should be highlighted that you don’t need to be exceptionally talented at basketball, or sports in general, to participate in college sporting activities. But the route of participation is often encouraged at MSU and numerous other states across the country.

Studies outside of MSU have consistently demonstrated that physical activity points towards a healthier lifestyle, including a more outstanding performance on cerebral or intellectual ability tests. Certain studies imply the results can be reasonable; a mere ten-minute walk can generate prompt results. Overall, most studies relating to fitness and grades will give irrefutable evidence that more exercise will ultimately lead to a growth in mental capabilities.

It’s now unquestionable that physical activity provides numerous health benefits. Whether it’s dedicating your time or practicing an individual sport, team sport, pick-up game, gym visits, or regular and light daily exercise – taking care of your body will allow the mind to replicate the positivity in these significant or minor achievements. When considering these factors, it’s a no-brainer that sports participation has a more positive effect on school grades than it doesn’t. 

By now, you must be wondering what online presence truly means. We often use maxims that we don’t know their meanings, but because it sounds contextually right, we adopt them. One of such concepts is online presence. It is, however, worth noting that presence is life, is appearance, attitude, charisma, and could be personality. So, in a nutshell, having an online presence exists on the internet space. It could be detailed into where and how you can be found online. What you stand for in the internet space is what your online presence means.

So, does your adult SEO have the online presence it needs to increase the traffic on the site? How many monthly subscribers does it have? Do you have a Twitter handle? Facebook page? Or an Instagram page connected to your website? All these are what could help your online presence grow. Everybody is your prospective customer, irrespective of whether they are interested in what you are selling or the services you are rendering. Content from your adult SEO website could change a person’s orientation of what the adult entertainment industry is about. So, what is your online presence saying about you?

Peradventure, you’ve been contemplating having an online presence for your adult SEO website; here are some of the benefits of having one. This should help you in making the right decision

It helps to increase traffic:

One of the main reasons you want your adult SEO website to rank on Google’s first page is the page views and traffics. It is important that you have your content optimized to achieve this, amongst several other important factors that must be considered. However, you could also do this by having a solid online presence. Having a vast online presence on social media platforms like Twitter, Facebook and Instagram are some of the best means of increasing the traffics generated to your website since you’d be having lots of clicks from other clients outside the normal Google search. You could have a simple post on your Twitter handle, and curiosity will make some of those on your Twitter engagement visit your website. This way, they didn’t locate your website from Google directly; they got to know your website from your online presence on Twitter. So, for adult SEO website to generate more traffics part from those from Google search, you need an online presence

Helps to grow your audience:

As mentioned earlier, having an online presence has a huge influence on your adult website growth. Everybody is your prospective audience, even those that have not heard or been into the adult entertainment industry for once. You could easily make them your audience by having an active online presence. Imagine having a post about “How to make a woman happy on bed” on your Facebook page. Anybody could see it and read it, from there; the reader might be impressed to click your profile for your website link. If you have awesome content on your website, that’s another audience that would probably subscribe to your website for post updates. When we think of traffic and website growth, we think it comes from Google alone. That’s not true, it could come from anywhere, and all you need to do is have the right content your reader wants per time. If you can answer all their questions, you can be sure of a large audience outside Google page ranking.

Help you understand the concept of search intent:

One of the main reasons you need to have an online presence is getting closer to your audience. Outside your adult website, it is important that you have an avenue to interact with your audience and know what they want and what they intend to read next about the adult entrainment industry. This would help inform your content creation skill and help you grow your Google page ranking. With this, you understand the frequently asked questions, keywords, and what the traders would most likely search when visiting Google. The concept of search engine optimization is broader, and archiving optimization might come in various ways. So, ensure you and your audience have a neutral ground where discussions are raised, alongside suggestions and improvements to be done.

Several SEO agencies could help you grow your adult SEO website. All you need is to find the best from the rest and take every of the options available, even if it means having an active online presence.

BitcoinHD or BHD is a relatively new cryptocurrency. It was launched in 2018 and is based on Proof of Capacity. The primary goal of introducing this cryptocurrency was to make the crypto mining process available and affordable for everyone. Furthermore, utilizing the hard disks as the participants of consensus makes it possible to reduce power consumption significantly.

The price of BitcoinHD is 0,2688 USD. The max supply of the crypto is 21,00 M. The market cap is $1,64 M. HD features lower mining cost, lower heat dissipation, and lower noise. While it becomes more and more difficult to mine BTC coins now, more and more newbies pay attention to BHD.

There is one significant point about BHD cryptocurrency. Although it’s good for mining, it’s not the best choice for investments and trading. What is more, this digital asset has a somewhat limited scope of application. No wonder, after you mine the needed number of coins, it’s necessary to swap them for other tokens. 

And here the question comes. There are so many versatile platforms offering easy and instant crypto exchange options on the Internet. It’s not easy to make the right choice. For instance, LetsExchange.io – instant crypto exchange, allows you to convert BHD to BTC, ETH, and others in a couple of minutes. To cope with this task, you have to take the following steps:

• Visit the website of an online converter to launch a mobile application;
• Fill in an online form by selecting BHD and a digital asset you desire to get. It should be highlighted that not all exchanges support BHD. It’s necessary to clarify this aspect before proceeding to exchange;
• Provide the digital wallet address;
• Send the needed amount;
• Wait until the exchange process is finished.     

To catch the most profitable rates, it’s necessary to monitor the market. Cryptocurrencies tend to fluctuate. It happens because of supply and demand. Moreover, the price volatility is also formed by investor and user sentiments, government regulations, and media hype. The thing is, there are several types of online converters. Some of them imply that users have to choose the most profitable rate independently. It’s not very convenient and takes lots of time. Another type of exchange, for instance, Letsexchange.io, finds the most beneficial offers on its own. You have just to provide the details of the swap. 

When dealing with crypto conversion, users have to pay various fees. They depend on copious factors withdrawal fees, network fees, or exchange processing fees. The number of charged fees and their sizes depend on the service you utilize.    

What is more, it’s necessary to check whether you have to pay taxes for exchange or not. In most cases, no fees are charged. Yet, it depends on the location. Thus, it’s better to clarify this aspect to calculate the profit in the right way.  

The easiest way to calculate the profits from swapping BHD for cryptocurrencies is to use an online calculator of the crypto converter. The programs calculate everything for you. Different platforms charge different fees. Your task is to select the most profitable one. 

Today, the security of cryptocurrency is an urgent issue for many investors. Why? Due to the active interest in a new type of electronic money of hundreds of thousands of Internet users, including hackers. You are not going to become the hero of a crime story? Then, we will be happy to help you. If you want to invest your money in Bitcoin or Ether but soberly assess the threats of cryptocurrencies — this article is for you. You will also find more info on https://alligat0r.com/custom/exchange-pairs/0.03/eth/eur/info.

How to Buy Cryptocurrency Securely?

If you have not yet become the owner of bitcoins and want to know how to buy cryptocurrency safely, our advice to you: use only secure cryptocurrency exchanges.

The best exchanges are those that have been online for many years, and even better, work for European markets. Any exchange platform should have at least a few dozen positive and some negative reviews on the network. Read negative reviews especially carefully! Many reputable and safe cryptocurrency exchanges are adapted for non-English-speaking users. This will be a plus for those who have minimal knowledge of foreign languages.

What Dangers Should Crypto Owners Be Aware Of?

The main danger of cryptocurrency is that once you lose it, you will no longer be able to recover or return it. The security of the cryptocurrency is not provided by the state. This guarantees the impunity of the attackers for almost 100%. Even if you have all the necessary hack evidence in your hands, you can hardly do anything about it. That is why we recommend that you pay so much attention to the security of your cryptocurrency account.

In addition, it is human to err. You can lose the access key, forget the password from one of the authentication stages, or lose the physical wallet-storage of the cryptocurrency, left with nothing. Crypto keys can be easily stolen or lost with the proper skill level of fraudsters or a low level of security of the owner!

In addition, cybercriminals have invented many types of fraud, among which the leading ones are:

• Ransomware. Over the past year, there have been several outbreaks of a virus that encrypts all data on a computer, with the requirement to pay a ransom for files in cryptocurrency. Cryptocurrencies were stolen along with personal data;
• Fake wallets. There is now an abundance of fake wallets, almost completely copying the real ones. This situation brings great inconvenience to both companies that manage wallets and the holders of cryptocurrencies themselves;
• Fake cryptocurrency. One of the clearest examples of such fraud is the Onecoin currency. More than one thousand people have invested in it before the coin disappeared. The lack of blockchain and mining resources did not bother investors;
• Fraudulent exchanges. Too favorable exchange rates, lack of reviews, a short registration period are a sure sign that during the exchange the user may not receive a cent. You should use only reliable services like Alligat0r exchange aggregator.
• Fraudulent ICOs. This is a type of fundraising, which involves the purchase of a new cryptocurrency for an existing one. There are frequent cases of creating fraudulent platforms. For example, police managed to reveal the ICO of scammers who have collected more than 10 million dollars in such a way.

In 2010, New York became the last state to enact a no-fault divorce statute, streamlining the divorce process into a few mandatory steps. Spouses no longer needed to point out the other partner’s misconduct to initiate a divorce.

In addition, it made it easier for couples to file for an uncontested divorce. They can start it online with as little time and money as the couple’s amicability affords.

Let’s see what you should know about divorce proceedings in New York.

What Goes into the Cost of Divorce?

Although divorce has a reputation as a pricey solution to end one’s marriage, the total will depend on three main things.

Contested Divorce / Uncontested Divorce

For one, if you have no intention to accuse your spouse of infidelity, abandonment, or cruelty, you can claim “irreconcilable differences” as a reason for getting a divorce and have an uncontested divorce, which is the least expensive in any state. Those claimants who choose fault-based grounds for divorce are responsible for presenting evidence to prove the case.

Divorce discovery usually doesn’t come cheap. And each spouse has to hire legal counsel and pay an hourly fee which generally starts at $300 per hour in New York.

The Complexity of Arrangements

Suppose you both opt for an uncontested divorce, now you are in the middle of settling your estate and family arrangements. If you have children and property, you have to decide on the child custody split, child support payments, and property division.

There are several options, and each has its price tag. The zero-cost option is for you and your spouse to draft an agreement on custody, support, and distribution of property and debts on your own without an attorney. The judge will review it and sign a divorce decree if it’s fair.

If you don’t want to risk agreeing on something that can potentially turn out detrimental for you or your children in the long term, have an attorney review your settlement agreement (and pay for an hour or two of their time).

Another variant is to let an attorney do the paperwork for you. The price for a flat-fee divorce package depends on whether a couple has minor children and property. In New York, flat fee divorces cost $500 to $1,400.

Legal Assistance or Web Divorce

By agreeing to decide on the divorce-related issues amicably, spouses can consider self-representation, mediation, or using a web-based company to help with the paperwork. 

Mediators assist spouses in reaching an agreement on divorce-related issues and drafting a settlement agreement. Internet divorce services help spouses prepare the divorce papers, memorialize their decisions in a settlement agreement, and provide instructions to file the paperwork with the court. In New York, preparing an application for divorce online will cost you $139 to $500.

What Are the Steps for Filing for Divorce in New York? 

Here’s a standard divorce procedure for an uncontested divorce in New York.

Step 0. Ensure your eligibility.

Meet the residency requirements: (1) either both spouses are residents of New York State when they apply for divorce, or either spouse has lived in the state for at least two years; or if the spouses were married in the state, they have lived in New York State for at least one year. (2) In case of “irretrievable breakdown of a marriage,” spouses must have lived separate and apart for at least 6 months before filing for divorce.

Step 1. Prepare the forms. Obtain and complete the divorce forms. The necessary forms are available through the New York State courts website, along with DIY divorce instructions.

Or, use a Do-It-Yourself service to help you complete your divorce online. You answer questions on the online divorce service’s website and receive the completed forms in a matter of days. What’s more, you can use such platforms without leaving your home.

The forms are to be notarized and duplicated so that you have the originals and two copies.

Step 2. File the completed forms. File the originals and copies of the divorce paperwork with the court clerk. Check the e-filing County List to see whether your county supports e-filing through NYSCEF (the New York State Courts Electronic Filing system).

According to the New York State Courts website, the petitioner (or the plaintiff) will need to pay a filing fee of $210 when they file their divorce application with the court. Low-income families can submit a waiver of the court fees.

Step 3. Serve the respondent. The petitioner must inform the other spouse (referred to as the defendant in New York) of the impending divorce by handing over the divorce papers within 120 days after filing for divorce. The respondent confirms consent by signing an Affidavit of Service. The petitioner files the affidavit with the court. 

Step 4. Wait for the Respondent’s response. In an uncontested divorce, the responding spouse must file the Affidavit of Defendant agreeing to the information in the paperwork submitted by the petitioner to the court. The respondent has 40 days to do so.

Step 5. File the rest of the paperwork. In case of an uncontested divorce, right after the respondent files the affidavit, the petitioner submits the rest of the papers and learns the final court hearing date.

Step 6. Wait for a judgment. In most NY courts, petitioners receive the judgment of divorce by mail. It’s their responsibility to mail the respondent a copy of the judgment and complete another affidavit of service. 

Divorce over the Internet in New York

If both spouses agree on their divorce and sort out the terms related to property, money, and children, the odds of them having a quick and affordable divorce are considerably higher than in a contested divorce with a legal team. They will also have the option of preparing and filing the papers over the Internet. Keep in mind that it can radically cut down the cost of dissolution of marriage.